(Natural News) Your skincare routine is about to get much sweeter! The sticky substance is a great all-natural alternative to commercial skincare products that are loaded with chemicals. Honey’s moisturizing properties ensure that even as you clean your face of bacteria, it stays hydrated and is not stripped of the good stuff, say experts. Honey is […]

(Natural News) Staving off heart disease is simpler than you think. A recent study has found that the simple act of brisk walking for just 22 minutes a day is a great measure to prevent coronary heart disease (also known as coronary artery disease), which happens when plaque builds up in the arteries. Even more riveting: […]

(Natural News) If you’re looking to get rid of stubborn belly fat, try raiding your spice rack. A preliminary study has suggested that cinnamon may be efficient in preventing fat from settling around the belly, DailyMail.co.uk reported. A study presented at a conference hosted by the American Heart Association found that the spice, commonly used in […]

(Natural News) As common as heart disease is, there are many ways to prevent it — and perhaps the best (and most delicious) place to start is by cleaning up your diet. Supercharging your diet with fiber-rich food filled with healthy fats will allow you to eat your way to a healthy heart and clear […]

(Natural News) If you think it will take more than 10 minutes of meditation to calm the mind, think again. A new study has revealed that a short meditation is all you’ll need to reap the benefits of the practice, DailyMail.co.uk reports. According to researchers from the University of Waterloo in Canada, just 10 minutes of […]

(Natural News) Probiotics have a reputation for being a boon to gut health, but it may also have unexpected positive effects on mental health, according to new research. A study published in the medical journal Gastroenterology suggested that probiotics may be helpful in improving symptoms in patients with depression, ScienceDaily.com reported. For the study, researchers focused on 44 […]

(Natural News) Improved joint health can now be added to the long list of fiber’s health benefits as researchers associated a fiber-rich diet with a decreased risk for degenerative joint disease, particularly in the knees. The new study, published in the Annals of the Rheumatic Diseases, involved researchers gathering and analyzing data from two previous studies […]

(Natural News) Despite being described as a relatively common condition, endometriosis — a disease that affects women’s reproductive systems —  is especially difficult to diagnose. On average, a proper diagnosis is given only seven and a half years after women first start experiencing symptoms, Independent.co.uk reported. Additionally, 40 percent of women with the condition had to […]

(Natural News) The country may see the first legal age limits on smartphone sales as Colorado officials approve the language of a ballot proposing to restrict the sale of smartphones to children below 13 years of age. The proposed measure will need 300,000 signatures to be certified for the November 2018 ballot, Coloradoan.com reported. If the […]

(Natural News) The late actress Carrie Fisher may have taken a cocktail of hard drugs only a few days before her death. A toxicology report released six months after Fisher’s sudden death revealed that she had traces of cocaine, heroin, and ecstasy in her system when she died, TheGuardian.com reported. The report showed that the cocaine may have […]