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Fads come and go but traditional exercise remains: Experts recommend an hour walking...
Friday, January 19, 2018 by: Michelle Simmons Tags: exercise, fitness, goodhealth, ... training and high-intensity training will lead to better fitness and health results. ...
https://www.naturalnews.com/...king-swimming-or-cycling.html
How mindfulness-based practices can help you lose weight - NaturalNews.com
How mindfulness-based practices can help you lose weight Sunday, October 14, 2018 by: Zoey Sky Tags: exercise, fitness, goodfood, goodhealth, how-to, longevity, mental, mind body ...
https://www.naturalnews.com/...can-help-you-lose-weight.html
Athletes who eat bee bread while training have higher running endurance - NaturalNews...
Thursday, October 11, 2018 by: Michelle Simmons Tags: antioxidants, Athletes, athletic performance, bee bread, bees, endurance, exercise, fitness, goodfood, goodhealth, honey, ...
https://www.naturalnews.com/...higher-running-endurance.html
Junk food-induced INFERTILITY: A soda per day, for either partner, reduces the chances...
drink, fast food, fecundability, Fertility, getting pregnant, Infertility, junk food, men's health, pregnancy, reproduction, soft drinks, sperm health, sugar-sweetened beverages, ...
https://www.naturalnews.com/...nces-of-getting-pregnant.html
Cardio or strength training? You need both, as each affects the body differently...
Tuesday, December 04, 2018 by: Michelle Simmons Tags: aerobic exercise, cardio training, exercise, fight obesity, fitness, Hormone, hormones, Men's Fitness, metabolism, research, ...
https://www.naturalnews.com/...-affect-body-differently.html
You CAN prevent cognitive decline; experts agree that a mere 15 minutes of exercise...
cognitive function, elderly, exercise, fitness, longevity, natural cures, old age, ... Before you start a new fitness regimen, consult a trained professional who can help you ...
https://www.naturalnews.com/...h-15-minutes-of-exercise.html
Health experts: You can skip taking 10,000 steps; a brisk 10-minute walk is just...
walking, cancer, diabetes, exercise, fitness, geriatric health, goodhealth, ... A FitBit spokesperson shared that the fitness tracker can be worn to help health-buffs ...
https://www.naturalnews.com/...s-a-brisk-10-minute-walk.html
Stand up every now and then: Sitting in front of a desk for hours on end increases...
Friday, November 02, 2018 by: Zoey Sky Tags: badhealth, diabetes, diabetes prevention, diabetes risk, diabetes risk factors, diabetes risk reduction, diabetes symptoms, men's ...
https://www.naturalnews.com/...-risk-of-type-2-diabetes.html
Taking OTC pain meds right after exercise is a bad idea, here's why - NaturalNews...
Saturday, June 16, 2018 by: RJ Jhonson Tags: badhealth, badmedicine, Big Pharma, drugs, exercise, fitness, harmful medicine, Ibuprofen, kidney damage, muscle pain, NSAID, Pain ...
https://www.naturalnews.com/...r-exercise-is-a-bad-idea.html
Confirmed: Yet another study proves lack of exercise and poor sleep makes you FAT...
Confirmed: Yet another study proves lack of exercise and poor sleep makes you FAT Wednesday, February 13, 2019 by: Michelle Simmons Tags: badhealth, body fat, fitness, insomnia, ...
https://www.naturalnews.com/...poor-sleep-makes-you-fat.html
 
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