#6) Yogurt and good gut bacteria - what you must know to maintain yours!
by S.D. Wells
Love your health! It starts in your gut. Good bacteria win the battles every day for you, so you must decide what the fuel is that this winning body wants. You are created perfect, and your body is perfect.

Did you know that you have complete control over maintaining good flora by keeping a close watch on what you eat, drink and put on your skin? Learn now about probiotics -- various species present in yogurt that improve immunity and detoxify YOU of carcinogens, like hormones, the artificial ones that the meat and dairy industries give chickens, cows, pigs, turkeys and, yes, farm-raised fish.

What kind of dairy do you buy? What kind of cheese and yogurt? Is it organic or GMO? Were those animals fed organic feed? Think before you eat. This is a public service message:


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