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20 ways to become more self-sufficient before 'the crunch' arrives

Tuesday, January 22, 2013
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)
Tags: self-sufficiency, collapse, preparedness

Self-sufficiency

(NaturalNews) One thing you don't want to be during the coming "crunch" -- a polite word for "collapse" -- is dependent on the system. The more you can take care of yourself, the better off you'll be physically, financially, emotionally and even spiritually. Here are 20 ways to become more self-sufficient while you still can:

1) Get a small solar system that can be used to run a laptop or recharge batteries

2) Drill a water well and install a hand pump or solar-powered DC pump

3) Set up a rainwater collection system or barrel

4) Stash some cash: stock away some green dollar bills and lots of U.S. nickels

5) Own and learn how to use a handgun, rifle and shotgun

6) Store some ammunition

7) Own and know how to use a water filter

8) Start a garden this spring and acquire more food production skills

9) Save garden seeds so you can plant the next generation of food

10) Acquire a wood-burning stove for heat and cooking

11) Possess a large quantity of stored food; enough for at least 90 days

12) Get to know your local farmers and ranchers

13) Store up valuable barter items that are relatively cheap today: Alcohol, coffee, ammo, matches, etc.

14) Safely store extra vehicle fuel (gasoline, diesel) at your home or ranch
Be sure to use fuel stabilizers to extend their life.

15) Learn emergency first aid skills and own first aid supplies
This could save a life or possibly save a trip to the emergency room.

16) Start growing your own medicine
Plant and grow aloe vera, oregano, garlic, cayenne pepper and other medicinal herbs that can replace a surprisingly large number of prescription drugs. Oregano, for example, is a potent antibiotic. Aloe vera treats cuts, scrapes and burns.

17) Own emergency hand-cranked radios so you can tune in to news and announcements
My #1 recommended brand is Freeplay.

18) Boost your immune system with vitamin D and superfoods

19) Increase your level of physical fitness

20) Learn how to raise animals such as rabbits, chickens, goats or cows.

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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.

Adams is a person of color whose ancestors include Africans and Native American Indians. He's also of Native American heritage, which he credits as inspiring his "Health Ranger" passion for protecting life and nature against the destruction caused by chemicals, heavy metals and other forms of pollution.

Adams is the founder and publisher of the open source science journal Natural Science Journal, the author of numerous peer-reviewed science papers published by the journal, and the author of the world's first book that published ICP-MS heavy metals analysis results for foods, dietary supplements, pet food, spices and fast food. The book is entitled Food Forensics and is published by BenBella Books.

In his laboratory research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products.

In addition to his lab work, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Through the non-profit CWC, Adams also launched Nutrition Rescue, a program that donates essential vitamins to people in need. Click here to see some of the CWC success stories.

With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource featuring over 10 million scientific studies.

Adams is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.

Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.

In addition to his activism, Adams is an accomplished musician who has released over a dozen popular songs covering a variety of activism topics.

Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.

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