naturalnews.com printable article

Originally published January 10 2013

A natural way to eliminate headaches - overnight

by Jonathan Landsman

(NaturalNews) Do you wake up in the morning with a headache or breathing problem? If so, don't wait for conventional medicine to help solve the problem - you'll be disappointed with the results. Fortunately, there is a simple, natural solution for chronic headaches plus many other health problems.

Learn how poor sleeping habits can cause a host of chronic health conditions including, migraines, stroke and dementia. If you want to prevent years of suffering and degenerative disease - be sure to learn about Sydney Ross Singer and his incredible scientific research on the next NaturalNews Talk Hour.

Visit: http://www.naturalhealth365.com and enter your email address for FREE show details + a FREE gift!

Imagine ending years of suffering with a simple, inexpensive solution

According to Sydney Ross Singer, a medical anthropologist - our sleeping position could be the cause of morning head pain. Try sleeping with the head of your bed elevated and avoid the dangers of toxic medications that can poison the liver.

Singer goes on to say, "head of bed elevation is used to treat many conditions, including hiatal hernia, gastric reflux, head injuries, respiratory problems, and more. It's the reason why hospital beds are adjustable, making it possible to raise the angle of the bed from the waist up."

"You know how it feels good at the end of the day to raise your legs. It all has to do with gravity and its effect on your body. Throughout the day fluid slowly accumulates in the feet and ankles when you are standing. Raising your legs gives them a chance to decongest."

Avoid brain damage and improve blood circulation to the head

Did you know that gravity can threaten the health of your brain? When you are standing, the brain is above the heart, and blood pumped to the head and brain must have extra pressure to oppose the downward pull of gravity. Meanwhile, blood returning from the head is assisted by the force of gravity.
But, what happens when your head gets too much pressure from lying flat - in your bed - at night?

According to Sydney Ross Singer, "lying flat in bed can cause the brain to get pressurized and congested with stagnant fluid, reducing the oxygen and sugar availability for brain cells and increasing metabolic waste products."

"The brain desperately needs proper circulation or its cells can die. As a first defense, your brain wakes you up so you can stop lying down. However, most people try going back to sleep, so the pressure and stagnation continue."

"The brain has another mechanism to save itself. Blood vessels that supply the head and brain open widely, temporarily increasing the pressure to essentially flush the brain with fresh fluid. This "brain flush" is painful and is experienced as a migraine headache. It happens in the morning after a nighttime of brain congestion caused by lying too flat."

The good news is that scientific research suggests that over 70 percent of migraines can be eliminated by simply elevating the head of your bed! The NaturalNews Talk Hour is excited to feature Sydney Ross Singer and his amazing scientific research entitled, the "Migraine Relief Project". Don't miss this incredible show.

This week's guest: Sydney Ross Singer, Medical Anthropologist

Discover the shocking lifestyle habits that cause migraines, stroke + much more!

Sydney Ross Singer is a medical anthropologist, the author of several groundbreaking and controversial health books, and the director of the Institute for the Study of Culturogenic Disease, located in Hawaii. He is internationally recognized for his revolutionary and shocking research linking breast cancer with the wearing of tight bras, which he describes in his book, "Dressed To Kill".

Trained in biochemistry, anthropology and medicine, Sydney is pioneering a new field of health research, called Applied Medical Anthropology, shedding light on the many ways our culture is making us sick. Since his work often challenges industries that promote or profit from damaging lifestyles, much of his research has been suppressed and censored, especially by the medical industry.

Learn how poor sleeping habits can cause a host of chronic health conditions including, migraines, stroke and dementia. If you want to prevent years of suffering and degenerative disease - be sure to learn about Sydney Ross Singer and his incredible scientific research on the next NaturalNews Talk Hour.

Visit: http://www.naturalhealth365.com and enter your email address for FREE show details + a FREE gift!





All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing LLC takes sole responsibility for all content. Truth Publishing sells no hard products and earns no money from the recommendation of products. NaturalNews.com is presented for educational and commentary purposes only and should not be construed as professional advice from any licensed practitioner. Truth Publishing assumes no responsibility for the use or misuse of this material. For the full terms of usage of this material, visit www.NaturalNews.com/terms.shtml