High blood pressure (hypertension) is a leading cause of stroke.
If the higher number (your systolic blood pressure) is consistently above 135 or if the lower number (your diastolic blood pressure) is consistently over 85, consult your doctor.
If your doctor confirms that you have high blood pressure, he or she may recommend some combination of changes in your diet, regular exercise, and medication.
Medication for blood pressure has been improved.
Once you and your doctor find the right medicine for you, it will almost never cause side effects or interfere with your quality of life.
Atrial fibrillation (AF) is an irregular heart beat that changes heart function and allows blood to collect in the chambers of your heart.
If you have AF, your doctor may choose to lower your risk for stroke by prescribing medicine.
Blood thinners such as warfarin or aspirin are the most commonly prescribed treatments.
If you stop smoking today, your risk for stroke will immediately begin to drop.
More alcohol than that each day can increase your risk for stroke by as much as three times and also can lead to liver disease, accidents and more.
If you drink, it is recommended that you limit yourself to no more than two drinks each day.
5. Find out if you have high cholesterol.
Follow your doctor's recommendations carefully to control your diabetes.
Often, diabetes may be controlled through careful attention to what you eat.
Ask your doctor if you have circulation problems, which increase your risk for stroke.
Fatty deposits - caused by atherosclerosis or other diseases - can block the arteries, which carry blood from your heart to your brain.
Symptoms of a Stroke If you have any stroke symptoms, call 911 immediately.