NaturalNews.com printable article

Originally published January 24 2005

Weight Watchers is found to be the best way to lose weight

by Mike Adams, the Health Ranger, NaturalNews Editor

A recent study into dieting methods has shown that the new diets on the block aren't as effective at long-term weight loss as the good, old-fashioned Weight Watchers method of watching calories and exercising daily. With the low-carb craze dwindling, the tried-and-true methods of simply watching what you eat and counting points is still the best way to lose weight and keep it off.





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