naturalnews.com printable article

Originally published May 1 2004

Our toxic food supply and lack of physical exercise will soon cause more annual deaths than tobacco

by Mike Adams, the Health Ranger, NaturalNews Editor

Here it is: the official announcement from the Journal of the American Medical Association: poor diet and lack of physical exercise is going to overtake tobacco as our #1 killer. That's right: our food supply is killing us. Why? Because, of course, it's loaded with metabolic disruptors, milled grains, processed carbohydrates, high fructose corn syrup, hydrogenated oils and other disease-causing ingredients.

It's not helping much, either, that most people simply won't engage in regular physical exercise. Now, according to even the AMA, all this adds up to major chronic disease. Unfortunately, organized medicine will continue to focus on using prescription drugs to combat this issue rather than focusing on prevention and patient education. Because, after all, every modern chronic disease -- cancer, diabetes, heart disease, osteoporosis, and even clinical depression -- can be largely prevented through good nutrition, regular physical exercise, supplementation with health-enhancing superfoods and frequent exposure to natural sunlight.





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