Vegan diet news, articles and information:

Do vegans need more iodine? 7/8/2011 - The vegan lifestyle can be quite healthy if the diet is composed of fresh, organic foods. This takes some planning. Vegans also need to avoid heavily processed vegan foods that give the false impression of providing balanced nutrition when they do not. Studies that compare a balanced vegan diet with...

Vegan parents charged in death of baby raised on mother's milk; facing 30 years in prison 3/29/2011 - In the latest outrage of the global "vegan police" striking out against those who follow a healthy diet, a couple in France is now facing up to 30 years in prison because they refused to feed their baby junk infant formula and instead breastfed her. The baby died at 11 months of age, and when ambulance...

Vegan Diet Reduces Risk of Arthritis, Heart Attack and Stroke 8/29/2008 - Researchers from the Karolinska Institute in Stockholm, Sweden, have published a study in the journal Arthritis Research and Therapy showing that eating a vegan, gluten-free diet may reduce the risk of heart attacks and strokes in rheumatoid arthritis patients, as well as reducing the severity of the...

Plant-Based Diets: An Overview of Options for Optimal Health 8/12/2008 - The common question surrounding plant-based diets concerns the source of protein. Although food calories also consist of carbohydrates and fats, protein is typically considered the most essential of the three groups. In fact, Americans have long been dogmatic in their regard for the quality and quantity...

Gluten-Free Vegan Diet May Protect Arthritis Patients From Heart Attack 5/5/2008 - Rheumatoid arthritis (RA) patients who eat a gluten-free vegan diet could be better protected against heart attacks and stroke. RA is a major risk factor for these cardiovascular diseases, but a gluten-free vegan diet was shown to lower cholesterol, low-density lipoprotein (LDL) and oxidized LDL (OxLDL),...

For Rheumatoid Arthritis, Choose a Gluten-Free Vegan Diet 4/1/2008 - For people with rheumatoid arthritis, switching to a gluten-free vegan diet may significantly improve the symptoms associated with this autoimmune disease. A diet free from gluten and animal products was found to relieve some symptoms of rheumatoid arthritis by beneficially affecting the immune system....

Asthma explained by common allergy to milk and dairy products 8/4/2005 - The link between asthma and cows' milk is familiar to many young asthma sufferers and their parents. I first became aware of the connection through my cousin's experiences with his four-year-old son. Since infancy, my cousin's son has experienced severe asthma attacks and has been hospitalized twice...

Concept-related articles:

• Ten Tips for Your Vegetarian Diet Plan
• Smart kids more likely to go vegetarian later in life
• Myth Busted: Hitler Was Not a Vegetarian
• Wild grass makes many vegetarian diets work
• Find Enough Protein in a Vegetarian Diet (Opinion)

• Plant-Based Diets: An Overview of Options for Optimal Health

• Vegan parents charged in death of baby raised on mother's milk; facing 30 years in prison

• Asthma explained by common allergy to milk and dairy products

• Three ways to enjoy the miracle food of eggs (Opinion)

• The Honest Food Guide empowers consumers with independent information about foods and health

• Where's the health in health care reform?

• Interview with Alan Friedman from Good Cause Wellness about Antioxidants, Agave Nectar and Chia Seeds

• Four reasons why people become vegetarian

• "Smart Choices" food label is marketing fraud; Tufts University involvement questioned (opinion)

• Study: Combining broccoli with broccoli sprouts doubles anti-cancer effect

• Increasing Fruits and Vegetables Leads to Permanent Weight Loss

• Interview with Dr. Boris Worm, Marine Biologist, on Overfishing, Aquatic Ecosystems, Aquaculture Farming and More

• Low-Carb Diets Do Not Have to be Stressful or Boring

• The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak

• Oil Pulling is a Simple, Inexpensive Method to Improve Your Health

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