(Natural News) Sauna bathing is a relaxing activity that originated in Finland. According to an interesting study, spending time in a dry sauna can also boost your cardiovascular health. The study was conducted by researchers from the University of Eastern Finland and published in the journal BMC Medicine. Earlier research on saunas and heart health usually focused on […]

(Natural News) When is the last time you visited a sauna? Although they’ve been around for thousands of years, saunas have never quite gained the popularity in the United States that they enjoy in other parts of the world, particularly Scandinavia. That’s unfortunate because these heated rooms can provide a lot more than relaxation; they […]