The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Tagged Under: phytonutrients
03/14/2024 / By Zoey Sky
Pineapples are sweet and delicious tropical fruits. A popular ingredient for fruit and green smoothies, studies have also shown that pineapple offers...
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03/13/2024 / By Evangelyn Rodriguez
Green tea is known as a healthy drink that offers many health benefits. Rich in powerful antioxidants that protect against oxidative stress, green...
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03/12/2024 / By Olivia Cook
Several studies have added to the growing pile of evidence proving that lion's mane mushroom can be very beneficial for people looking to boost brain...
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02/29/2024 / By Olivia Cook
A preliminary study revealed that ischemic stroke survivors had faster and better recovery of cognitive function after receiving injections of...
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02/14/2024 / By Olivia Cook
Conventional medications have proven to be effective but unsafe even for short-term use. Because many commonly used medicines cause adverse effects...
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01/30/2024 / By Evangelyn Rodriguez
Cancer is the second leading cause of death globally, according to the World Health Organization. Cancer refers to a group of diseases characterized...
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01/29/2024 / By Evangelyn Rodriguez
There's a reason why health experts recommend eating plenty of fruits and vegetables: These foods are incredibly nutrient-dense and they're rich in...
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01/15/2024 / By Ramon Tomey
The fragrant aroma of some Chinese dishes comes from sesame oil, which comes from the seeds of the sesame plant (Sesamum indicum). But aside from...
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01/10/2024 / By Laura Harris
Multiple cancer studies have unveiled a beacon of hope in an unexpected source: chlorophyll, the green pigment that gives plants their vibrant...
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01/08/2024 / By Olivia Cook
Here is a list of medicinal plants, herbs and spices that you can grow indoors throughout the year. You only need a windowsill, vertical spaces on...
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01/05/2024 / By Evangelyn Rodriguez
Coconut oil is known for its many beneficial properties, which include anti-inflammatory, antioxidant and antimicrobial activities. Highly...
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12/21/2023 / By Evangelyn Rodriguez
Kaempferia parviflora, commonly known as Thai black ginger or Thai ginseng, is a medicinal plant that belongs to the ginger family. Native to...
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12/19/2023 / By Evangelyn Rodriguez
Obesity is a global problem in dire need of concrete solutions. In the United States alone, almost 50 percent of adults are obese. The 2023 State of...
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12/13/2023 / By Evangelyn Rodriguez
The fruits of the Capsicum annuum plant, commonly known as red peppers or chili peppers, are one of the most widely used spices in modern cuisine....
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12/11/2023 / By Evangelyn Rodriguez
Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also loaded with dietary fiber, which...
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11/28/2023 / By Zoey Sky
Sweet potatoes are nutrient-rich, with a sweet yet earthy flavor profile. This superfood is a great source of nutrients like dietary fiber and...
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11/21/2023 / By Evangelyn Rodriguez
Turmeric is the rhizome, or underground stem, of Curcuma longa, a plant that belongs to the ginger family. Dubbed the "golden spice" because of its...
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11/09/2023 / By Ramon Tomey
Zinc is the bullet that kills SARS-CoV-2, the pathogen responsible for the Wuhan coronavirus (COVID-19), according to the late Dr. Vladimir "Zev"...
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10/26/2023 / By Cassie B.
Zinc and quercetin emerged as a powerful combination in the early days of the COVID-19 pandemic, but a new study has found that another natural...
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10/18/2023 / By Olivia Cook
Seaweeds can be used as food and treatment for common ailments. They are used to treat boils, dropsy or edema (swelling caused by fluids trapped in...
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