(Natural News) The key to better mental health and more creativity is to spend time all by yourself, according to a recently published study. While looking for solitude can lead some to believe there is an underlying mental health issue, researchers at the University of Buffalo have found that being alone also has huge benefits, […]

(Natural News) If you’re in a relationship, you might have already discovered that dividing chores as evenly as possible can go a long way toward avoiding arguments. In fact, one study found that couples who divide chores in an egalitarian way enjoy a better sex life than those couples in which one partner does significantly […]

(Natural News) According to a recently published comprehensive review of data, dreamless sleep can contribute to illness, as reported on Science Daily. Rubin Naiman, a sleep and dream specialist at the University of Arizona Center for Integrative Medicine, examined data regarding the causes and extent of rapid eye movement (REM) sleep and dream loss related to medications, […]

(Natural News) Having family and friends in close proximity may significantly improve overall health and well being, according to an animal study published in the Proceedings of the National Academy of Sciences. A team of researchers at the University of East Anglia, the University of Leeds in the United Kingdom, and the University of Groningen in the Netherlands […]

(Natural News) Clutter can deprive you of your focus and reduce your productivity. The reverse is also true. According to Be Brain Fit, decreasing the amount of clutter around you reduces your stress levels. Material possessions have come to represent hopes and dreams. Throwing something away makes the person feel guilty about abandoning it. Furthermore, the […]

(Natural News) The reason behind that smile may not be because the person is happy. Instead, that person is using their smile to get their way. A study suggested that humans use facial expressions to get their way and not to show their feelings. Researchers at the University of California, Santa Barbara and De Montfort […]