All posts tagged with food choice

(Natural News) Also known as Washoku, traditional Japanese diet is known to be nutritious and balanced. However, its benefits on mental health have not been studied until recently. A study published in the journal PLOS One found that rice, which is the center of a traditional Japanese diet, can help improve mental health. A team […]

(Natural News) Since the 1970s, we’ve been conditioned to believe that dietary fats cause heart disease and it is what makes us fat. However, it’s eating too many carbohydrates that cause many diseases, as is evident in the obesity and diabetes epidemic of our time. In addition to that, a study published in the peer-reviewed […]

(Natural News) Bad news for people on a diet: experts report that foods with higher fat, sugar, and salt contents make up a significant chunk of grocery purchases of a regular household. So what’s a person who’s trying to keep the weight off supposed to do? If you’re like most people, you’ll stick to a diet that basically requires you […]

(Natural News) It’s that time of the year again. The festive season is upon us, which means a lot of eating and drinking are going to happen in different parties and get-togethers. To avoid the holiday weight gain, here are 10 ways you can prepare your body to shed some pounds before Christmas. Exercise regularly […]

(Natural News) The American Diabetes Association is a total fraud. The group exists to promote diabetes, not eliminate it, and proof of that is found in the fact that the ADA posts recipes on its own website that promote diabetes! FACT: All the top “disease” organizations have been captured by pharmaceutical interests. The American Cancer […]

(Natural News) Two new studies revealed that bacterial composition in the intestines may greatly affect the dietary choices and reproductive success in animals. The studies were carried out by a team of researchers at the University of Sydney’s multidisciplinary Charles Perkins Centre and School of Life and Environmental Sciences and the Macquarie University’s Department of Biological Sciences. […]

(Natural News) Consumers are increasingly realizing the benefits of natural foods, and it appears their voices are finally being heard as new legislation has been proposed in California and Montana that will make it easier for local small food entrepreneurs. A new law in Montana would allow homemade food to be sold and consumed and […]