(Natural News) Potassium is important for many bodily functions. The essential mineral, for instance, plays a vital role in muscle contraction. Multiple studies have also found that consuming more potassium can lower a person’s risk of stroke. But if the body has low levels of potassium, it can lead to hypokalemia, a condition marked by muscle cramps, […]

(Natural News) Lots of people are waking up to the dangers of conventional produce and sticking to organic varieties, but a recent study serves as a reminder of why it’s also important to go organic when it comes to cow’s milk too. The study, which was published in the Public Health Nutrition journal, found that […]

(Natural News) Supermarkets have begun to use light-emitting diode (LED) lighting as a way to reduce their power consumption. However, while LED lights do help save energy, a study from the U.K. shows that they may also be harmful to the milk sold on supermarket shelves. The study, conducted by researchers at Newcastle University‘s School of Natural and Environmental […]

(Natural News) The largest commercial milk processor in the United States has filed for Chapter 11 bankruptcy protection, citing heavy debt and substantial unfunded debt obligations as among the reasons why. The current owners of Dallas-based Dean Foods say that they eventually want to sell the company, but first need to get things back on […]

(Natural News) Men who are suffering from a condition called benign prostatic hyperplasia (BPH) or enlarged prostate may find relief from their symptoms with the humble pumpkin seed, according to a study published in the Journal of Medicinal Food. European researchers investigated the effects of a supplement containing pumpkin seed extract on the symptoms of BPH. […]

(Natural News) Proteins are often associated with meat, cheese, and other dairy products – but did you know that vegetables offer them as well? If you’re looking to get your daily dose of protein without adding meat to your diet, a good way to do it is to combine vegetables into your smoothies. What are proteins? A protein is a chain […]

(Natural News) The human body depends on good nutrition to sustain a healthy growth. Like the earth when planted with seeds, an ample supply of nutrients and other essentials ensures it produces nothing but good things. On the other hand, deficiencies and poor nutrition lead to lack of growth. In the case of the human […]

(Natural News) It’s not easy to lose weight, and it can be harder if you eat a lot of salty foods that cause water retention. To promote weight loss, eat more of the 27 superfoods listed below. Belly fat or visceral fat can be found inside your abdominal cavity, wrapped around your internal organs. While it can […]

(Natural News) Milk is a highly nutritious liquid that can provide plenty of calcium and other vital nutrients. As such, you may be considering stocking up on milk for your survival pantry. The only problem is that fresh milk doesn’t last very long. If you’re thinking about long-term food storage, you’re better off filling your survival stockpile […]

(Natural News) The human body is home to various kinds of fungi, such as Candida, a genus of yeast that’s usually found in the mouth, intestines, and skin. While this fungus is harmless at normal levels, a Candida overgrowth can cause candidiasis. What causes candidiasis? Candida is one of the most common causes of fungal infections in humans. The […]