Steps news, articles and information:
|11/26/2012 - The one place where you can exercise some control over your environment is inside your home or apartment. There's little that can be done to directly eliminate vehicular exhaust, factory or refinery pollution, radiation, chemtrails, and whatever else is being done do destroy the planet and us.
|7/18/2012 - Let's go over some pH basic background before getting into how to maintain a neutral (7.0) or slightly alkaline (7.4) pH blood reading for optimum health.
The term pH literally means power Hydrogen. It's a measurement of the concentration of hydrogen ions. Each number of the pH scale represents a...|
|6/20/2012 - Let's face it, the system wants you sick. They build giant hospitals, develop expensive pharmaceuticals, and design equipment small governments couldn't afford, all so they can rake in the life savings of hapless victi, er, people who find themselves at the mercy of Big Medical after making poor health...|
|6/7/2011 - I lived with the common allergy symptoms of runny nose, watery eyes, and sneezing for most of my life. In fact, I was pretty miserable during allergy season.
After many years of allergy tests, dietary changes, and natural remedies, I came to the conclusion that I was probably going to have allergies...|
|10/30/2010 - On a daily basis, American adults take fewer steps each day than their counterparts in other developed nations. This finding was recently published in the October 2010 issue of Medicine & Science in Sports & Exercise. The research team, led by Dr. David R. Bassett Jr, from the University of Tennessee...|
|4/8/2009 - Cancer statistics are mind boggling. Although the final numbers are not in yet, the American Cancer Society estimates the U.S. death toll from cancer in 2008 will be 565,650 people. About one third of these deaths are related to excessive weight or obesity, physical inactivity, and nutrition. About...|
|3/18/2009 - Cancer will be the number one killer in the world by the year 2010, overtaking the spot now held by heart disease, according to a recent report from Associated Press. International health experts foresee a doubling in the global rate of cancer deaths by 2030. Cancer diagnoses have been steadily rising...|
|1/31/2009 - There's a lot of talk in the world these days about how to help people. Should we reform health care? Bail out the banks? Grow the government's social programs?
While each of those may have merit, the real, on-the-street local answers are simpler than you think. Helping people only requires four...|
|10/8/2008 - This is a really rough time for Americans. We are living through an unparalleled time of social division, watching a few become really rich while many sink into poverty. We work everyday to support a government we believe has betrayed us. Our health care system doesn't keep us healthy. We are facing...|
|9/10/2008 - This is a really rough time for Americans. We are living through an unparalleled time of social division, watching a few become really rich while many sink into poverty. We work everyday to support a government we believe has betrayed us. Our health care system doesn't keep us healthy. We are facing...|
|7/15/2008 - Research has found that high cholesterol levels in your 40's or younger increases the risk of dementia which includes Alzheimer's disease. Dementia is a syndrome which describes a disorder of memory, thinking and behaviour. It is caused by a number of serious diseases that destroy brain cells. Alzheimer's...|
|1/29/2008 - "You are what you eat." A once universal theme of awareness has become all but lost to us when it comes to improving our children's eating habits. I fondly remember my first grade teacher, Mrs. Hooks, warmly walking down each row of desks passing out snacks. It was the time of the day every one looked...|
Concept-related articles:Cancer:Public health:Hydrogenated oils:Processed foods:Stroke:Canada:The FDA:Junk food:Food industry:Junk foods:USDA:FDA:Aspartame:Sugar:Corn syrup:Sodium:
a free video website featuring thousands of videos on holistic health, nutrition,
fitness, recipes, natural remedies and much more.
CounterThink Cartoons are
free to view and download. They cover topics like health, environment and freedom.
The Consumer Wellness Center is
a non-profit organization offering nutrition education grants to programs that
help children and expectant mothers around the world.
Food Investigations is
a series of mini-documentaries exposing the truth about dangerous ingredients
in the food supply.
alternative health programs, documentaries and more.
The Honest Food Guide is
a free, downloadable public health and nutrition chart that dares to tell the
truth about what foods we should really be eating.
a free online reference database of healing foods, phytonutrients and plant-based
medicines that prevent or treat diseases and health conditions.
a free, online reference library that lists medicinal herbs and their health
a free online reference database of phytonutrients (natural medicines found in
foods) and their health benefits. Lists diseases, foods, herbs and more.
|Poison in the Food: Hydrogenated Oils|
Exposes the horrifying truth about hydrogenated oils and the diseases it causes: birth defects, heart disease, cancer, diabetes and more.
|Spam Filters For Your Brain|
Your brain is being spammed by 3,000 ads and commercial messages per day. Now you can actually filter out annoying, manipulative messages with the revolutionary brain defense technology revealed in this guide.
|How to Halt Diabetes In 25 Days|
A down-to-earth guide on halting type-2 diabetes using natural methods: nutrition, food choice, medicinal herbs and more. Provides a 25-day plan for radically altering your body physiology to literally reverse type-2 diabetes.
|The Five Habits of Health Transformation|
Explores the five most effective, yet effortless strategies for transforming human health. Written for busy people and based on research involving 763 participants, this book reveals which health strategies deliver the most results with the least investment in time, money or effort.
|How to Prevent and Reverse Prostate Cancer|
Discover the little-known natural health secrets that can prevent and even reverse prostate cancer. This book shows you how to reduce your risk of prostate cancer to near zero using potent, clinically proven health strategies that far surpass anything offered by organized medicine.
|The Ten Most Important Emerging Technologies For Humanity|
In this book, author Mike Adams takes you on a fascinating tour that ventures far beyond conventional science and dares to suggest that as a civilization, we are spending too much time, money and effort on technologies that really don't help us while ignoring the technologies that can really make a difference in our lives.
|Superfoods For Optimum Health: Chlorella and Spirulina|
In this free online book, you'll get the astounding truth on how these two superfoods are far more than just "supplements" like vitamins and minerals: they are disease preventing foods from nature that can actually help conquer cancer, diabetes, heart disease, clinical depression, and much more.
|Take Back Your Health Power! How to reclaim your natural health power from the doctors, drug companies and food marketers who have stolen your right to be healthy|
This courageous report tells you how to take back your power from those who have been exploiting your misfortune for their profit. Learn how to put yourself in control and transform your health outcome from this day forward.
|The Five Soft Drink Monsters: how to kick the soft drink addiction for good|
This downloadable ebooks reveals how to easily and permanently break the soft drink habit for good. This guide will show you, in clear understandable terms, how to recognize each of the five addictive elements of soft drinks -- and then beat them with a clever strategy that's already worked for thousands.
|How to Beat the Bird Flu: how to protect yourself from the coming bird flu pandemic|
This downloadable ebook arms you with the information you need to protect you and your family from the possible bird flu pandemic the World Health Organization is warning about.
|The Seven Laws of Nutrition|
Learn how to transform your health, reverse chronic disease and free yourself from pharmaceuticals by mastering the fundamental laws of nutrition.
|The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. Michael Holick|
In this interview, Dr. Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more.
|The Healing Power of Water: an exclusive interview with Dr. Batmanghelidj|
This exclusive interview with Dr. B reveals how Dr. B. discovered the healing ability of water and pioneered the emerging field of hydro-health. This is a must read report that will forever change the way you think about H2O.
How to recognize and avoid the common foods (and food ingredients) that cause disease. Names all the exact ingredients that directly cause heart disease, cancer, diabetes, obesity, depression, osteoporosis, arthritis, high blood pressure, ADHD, behavioral disorders, mood swings and many more.
|The Food Timing Diet|
Revealed: The Mike Adams secret to shedding body fat, experiencing phenomenal mental and physical energy and eliminating blood sugar swings -- all while eating enormous quantities of health-enhancing (and delicious!) food. Learn why it's not WHAT you eat as much as WHEN you eat!
|The Weiss Method For Better Heart Health|
Radically improve your heart health in just eight weeks! Discover the natural way to prevent and reverse heart disease with Decker Weiss, NMD, a leading authority on non-invasive heart disease treatments that combine the best of conventional and natural treatments.
|The Real Safety Guide to Disease Prevention|
More than 80% of all chronic disease is preventable, but only if you know how. Learn the proven, yet simple prevention strategies for cancer, heart disease, diabetes, depression, Alzheimer's and many other degenerative health conditions.
|The Real Safety Guide to Beating Cybercrime|
Learn how to protect yourself, your children and your finances from cybercime in this sought-after safety guide that covers phishing, online identity theft, auction fraud, spyware, cyberstalking and much more.
|The Real Safety Guide to Protecting Your Environment|
Teaches you 120 practical, Earth-saving tips and strategies for energy conservation, detoxifying your home and work environments, clean air, clean water, recycling and much more. Instant download and hardcopy editions available. 50% of revenues donated to pro-environment non-profits.