Spinach news, articles and information:
|8/21/2012 - Colorectal cancers represent the fourth most prevalent form of the disease with more than 150,000 cases diagnosed each year and more than 50,000 deaths. Forward-thinking nutrition researchers understand that this particular form of the disease is largely preventable through lifestyle changes including...|
|4/17/2012 - Spinach is one of the most nutrient dense foods on the planet. Popeye got it right with this powerhouse but it is too bad he ate it out of a can. Fresh, organic spinach is much more nutrient dense and contains far fewer environmental toxins than the canned stuff. Most children and adults like the flavor...|
|1/19/2012 - Spinach has long been used as a natural healing aid. Spinach is packed with vitamins, minerals, and antioxidants. It boosts the immune system, builds red blood cells, provides energy, and is a good source of protein. Spinach has received a lot of negative press in the past due to an E. coli outbreak...|
|4/2/2011 - When in doubt about the safety of your food, just kill it. Well, according to some food safety experts, anyway. A recent Chicago Tribune article suggests that in order to be sure the spinach you eat is free of E. coli, it has to be microwaved for about four minutes.
Charles Pavia, a microbiologist...|
|3/12/2011 - Popeye was right; eating spinach really does help build muscle strength and improve cellular function, according to a new study released by the Swedish medical school Karolinska Institutet. A follow-up to a similar study released by the school back in the 1990s, researchers again observed that the natural...|
|2/21/2011 - Just about everybody who harks back a few decades are familiar with the famed cartoon character Popeye the Sailor Man, who downed a can of spinach to produce bulging muscles whenever he needed to get out of trouble. As researchers at the Karolinska Institutet in Swedenfound have discovered, it turns...|
|11/25/2010 - As a vegan for years, the question of where do you get your protein or your calcium or your whatever always comes up. So, where is it acquired? Read on.
Nuts, seeds, beans, lentils, whole grains (brown rice, quinoa, bulgur, barley, etc), meat, chicken and fish substitutes, artichokes, asparagus,...|
|8/12/2010 - Can just one green, leafy vegetable prevent cancer, help one achieve weight loss goals, lower blood pressure, strengthen the heart, and even prevent birth defects? Spinach is an excellent source of Vitamin K, Vitamin A, Manganese, Folate, Magnesium, Iron, Vitamin C, Vitamin B 2 (Riboflavin), Calcium,...|
|5/15/2009 - Popeye was the poster boy for spinach, at least in the cartoons. He could swallow down a can and be able to knock out Bluto who was twice his size. Popeye was probably pretty healthy too, avoiding the pitfalls of aging and disease that come from a diet lacking in flavonoids and other nutrients found...|
|9/4/2008 - The FDA has just announced that food producers may now start zapping lettuce and spinach with just enough ionizing radiation to kill E. coli. The muckety-mucks at the FDA have decided, in their infinite wisdom, to use the American public as guinea pigs in an ongoing human experiment to find out the...|
|8/22/2008 - The FDA has announced that beginning today, spinach and lettuce sold across the United States may now be secretly irradiated before it reaches grocery store shelves. What's "secret" about it? The FDA previously decided that irradiation warning stickers would not be required on any food items because...|
|5/11/2008 - At some point in our lives we have all suffered from physical insecurities, thanks to the unwitting comments of the people around us, our faulty habit of comparing ourselves to others, and mainstream media's rigid standards of beauty. Depending on our environment, upbringing, and self-image we have...|
|12/7/2006 - Eating green, leafy vegetables may reduce the risk of skin cancer recurrence by as much as 55 percent, according to the results of an 11-year Australian study.
The study, led by Dr. Jolieke van der Pols of the Queensland Institute of Medical Research, found that participants who ate at least three...|
|11/13/2006 - Eating spinach could protect your eyes from the leading cause of blindness in western society, say experts at The University of Manchester.
With the aid of a new eye instrument, they have launched a study to see if the vegetable that endows Popeye with his super-human strength could also explain...|
|10/3/2006 - Both kids and adults may be more wary of eating fresh, packaged vegetables as a result of the recent e coli scare.
Bonnie Taub-Dix with the American Dietetic Association says, "It might slow down the consumption of raw vegetables. You expect your vegetables to be clean. You certainly don't expect...|
|9/21/2006 - Over the last week, an E. coli outbreak -- thought to be spread by contaminated fresh spinach -- has caused 131 people to fall ill, 20 cases of kidney failure, and at least one death.
At least some of the cases were traced to Earthbound Natural Selection brand spinach, prompting state and federal...|
|12/29/2005 - Pregnant women plagued by cravings for pickles and ice cream must remember to include plenty of folic acid in their diets. Shown to reduce the risk of miscarriage and birth defects, folic acid – found primarily in leafy green vegetables – is an absolute necessity for any woman who is pregnant or is...|
|7/6/2004 - It sounds bizarre, but it's true: researchers are using phytonutrients found in spinach plants to create fascinating new "green" solar panels that covert sunlight into electricity. The idea stems from the realization that spinach plants already turn sunlight into energy -- that's called photosynthesis,...|
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|Poison in the Food: Hydrogenated Oils|
Exposes the horrifying truth about hydrogenated oils and the diseases it causes: birth defects, heart disease, cancer, diabetes and more.
|Spam Filters For Your Brain|
Your brain is being spammed by 3,000 ads and commercial messages per day. Now you can actually filter out annoying, manipulative messages with the revolutionary brain defense technology revealed in this guide.
|How to Halt Diabetes In 25 Days|
A down-to-earth guide on halting type-2 diabetes using natural methods: nutrition, food choice, medicinal herbs and more. Provides a 25-day plan for radically altering your body physiology to literally reverse type-2 diabetes.
|The Five Habits of Health Transformation|
Explores the five most effective, yet effortless strategies for transforming human health. Written for busy people and based on research involving 763 participants, this book reveals which health strategies deliver the most results with the least investment in time, money or effort.
|How to Prevent and Reverse Prostate Cancer|
Discover the little-known natural health secrets that can prevent and even reverse prostate cancer. This book shows you how to reduce your risk of prostate cancer to near zero using potent, clinically proven health strategies that far surpass anything offered by organized medicine.
|The Ten Most Important Emerging Technologies For Humanity|
In this book, author Mike Adams takes you on a fascinating tour that ventures far beyond conventional science and dares to suggest that as a civilization, we are spending too much time, money and effort on technologies that really don't help us while ignoring the technologies that can really make a difference in our lives.
|Superfoods For Optimum Health: Chlorella and Spirulina|
In this free online book, you'll get the astounding truth on how these two superfoods are far more than just "supplements" like vitamins and minerals: they are disease preventing foods from nature that can actually help conquer cancer, diabetes, heart disease, clinical depression, and much more.
|Take Back Your Health Power! How to reclaim your natural health power from the doctors, drug companies and food marketers who have stolen your right to be healthy|
This courageous report tells you how to take back your power from those who have been exploiting your misfortune for their profit. Learn how to put yourself in control and transform your health outcome from this day forward.
|The Five Soft Drink Monsters: how to kick the soft drink addiction for good|
This downloadable ebooks reveals how to easily and permanently break the soft drink habit for good. This guide will show you, in clear understandable terms, how to recognize each of the five addictive elements of soft drinks -- and then beat them with a clever strategy that's already worked for thousands.
|How to Beat the Bird Flu: how to protect yourself from the coming bird flu pandemic|
This downloadable ebook arms you with the information you need to protect you and your family from the possible bird flu pandemic the World Health Organization is warning about.
|The Seven Laws of Nutrition|
Learn how to transform your health, reverse chronic disease and free yourself from pharmaceuticals by mastering the fundamental laws of nutrition.
|The Healing Power of Sunlight and Vitamin D: an exclusive interview with Dr. Michael Holick|
In this interview, Dr. Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more.
|The Healing Power of Water: an exclusive interview with Dr. Batmanghelidj|
This exclusive interview with Dr. B reveals how Dr. B. discovered the healing ability of water and pioneered the emerging field of hydro-health. This is a must read report that will forever change the way you think about H2O.
How to recognize and avoid the common foods (and food ingredients) that cause disease. Names all the exact ingredients that directly cause heart disease, cancer, diabetes, obesity, depression, osteoporosis, arthritis, high blood pressure, ADHD, behavioral disorders, mood swings and many more.
|The Food Timing Diet|
Revealed: The Mike Adams secret to shedding body fat, experiencing phenomenal mental and physical energy and eliminating blood sugar swings -- all while eating enormous quantities of health-enhancing (and delicious!) food. Learn why it's not WHAT you eat as much as WHEN you eat!
|The Weiss Method For Better Heart Health|
Radically improve your heart health in just eight weeks! Discover the natural way to prevent and reverse heart disease with Decker Weiss, NMD, a leading authority on non-invasive heart disease treatments that combine the best of conventional and natural treatments.
|The Real Safety Guide to Disease Prevention|
More than 80% of all chronic disease is preventable, but only if you know how. Learn the proven, yet simple prevention strategies for cancer, heart disease, diabetes, depression, Alzheimer's and many other degenerative health conditions.
|The Real Safety Guide to Beating Cybercrime|
Learn how to protect yourself, your children and your finances from cybercime in this sought-after safety guide that covers phishing, online identity theft, auction fraud, spyware, cyberstalking and much more.
|The Real Safety Guide to Protecting Your Environment|
Teaches you 120 practical, Earth-saving tips and strategies for energy conservation, detoxifying your home and work environments, clean air, clean water, recycling and much more. Instant download and hardcopy editions available. 50% of revenues donated to pro-environment non-profits.