Wound healing

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The top herbs and supplements for wound healing and post-surgical recovery Mike Adams, the Health Ranger See article keywords and concepts

You'll find information on supplements and herbs that can help with wound healing, immune function, inflammation and much more. Always ask your naturopath or physician about which herbs or supplements may work best with your particular health circumstances. Avoid processed hospital junk food and eat fresh, healthy foods that are rich in natural plant fats, full-spectrum nutrients and trace minerals. (Buy organic.) Olive oil is excellent for easing inflammation following surgery. Stay positive and relaxed, and let nature run its course. Remember: Your body is a self-healing system.

Sunlight accelerates wound healing quite dramatically, probably by producing vitamin D in the skin. Patients who are exposed to sunlight heal far faster than those who are not. Phototherapy can also help wounds heal quickly. Various phototherapy devices use infrared LED lights to bathe the wound in healing light. The cellular DNA responds by speeding up the repair process. Avoid junk food during the healing process, especially processed fats such as hydrogenated oils and homogenized milk fats. They interfere with healthy cell wall construction.

Zinc: Best taken prior to surgery, zinc reduces wound healing time, rapidly reduces wound size, and bolsters immune function to help ward off infection. Topical zinc, such as calamine lotion, also inhibits bacteria growth on the surface of skin, helping to prevent infection. As zinc deficiency is common in the United States, most doctors recommend 30 mg/day, taken orally for four to six weeks, to bring your levels up to par before surgery.

Natural Health Solutions Mike Adams See book keywords and concepts

Injuries (wounds, sprains, scars, post-surgical, muscle soreness) This advice applies to injuries, any kind of wound healing, and post-surgical recovery. One of the best-kept nutritional secrets about wound healing is the mineral zinc. Anywhere from 60 to 80 percent of Americans are deficient in zinc, yet zinc is the mineral that is most important for wound healing. People who have sufficient zinc heal their wounds up to 100 percent faster than those who don't. So, if you want to recover from surgery more quickly, heal sports injuries or other flesh wounds, make sure you have plenty of zinc.

Transdermal Magnesium Therapy Mark Sircus See book keywords and concepts

It is needed for the enzymes that regulate cell division, growth, wound healing, and proper functioning of the immune system. Zinc is an essential co-factor in a variety of cellular processes including DNA synthesis, behavioral responses, reproduction, bone formation, growth and wound healing. Zinc is a component of insulin and it plays a major role in the efficiency of most of the functions of the body. Zinc is necessary for the free-radical quenching activity of superoxide dismutase (SOD), a powerful antioxidant enzyme which breaks down the free-radical superoxide to form hydrogen peroxide.

The Intention Experiment: Using Your Thoughts to Change Your Life and the World Lynne McTaggart See book keywords and concepts

A recent study of couples showed that the stress of reliving an argument delays wound healing by at least a day. In an ingenious study by Ohio State University College of Medicine, the researchers gathered together 42 married couples and inflicted small wounds with a tiny puncture device on one partner of each pair. During the first sessions, the partners held a conflict-free, constructive discussion, and the wound healing was carefully timed.

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts

They also contain about 20 percent of the Daily Value for manganese, an important trace mineral that's essential for growth, reproduction, wound healing, peak brain function, and the proper metabolism of sugars, insulin, and cholesterol. Throw in some beta-carotene and the eye-friendly carotenoids lutein and zeaxanthin for good measure, and about V2 of the daily requirement for bone-building vitamin K. And a cup of them will give you about 4 g of fiber (better than the average slice of bread and a whole lot better for you).

They have protein, fiber, calcium, magnesium, phosphorus, and potassium, plus about half the Daily Value for manganese, an important trace mineral that's essential for growth, reproduction, wound healing, peak brain function, and the proper metabolism of sugars, insulin, and cholesterol. Natural-foods expert Rebecca Wood cautions that you should purchase walnuts in the shell and crack them just prior to use. Since this is a pain in the butt, you can purchase shelled whole walnut halves, but make sure their flesh is white rather than yellow, since the yellow indicates rancidity.

You Don't Have to be Afraid of Cancer Anymore Bill Sardi See book keywords and concepts

Any biopsy will trigger wound healing and accompanying growth factors. One wonders why biopsies are done on fragile 80-year old men. Most men of this age have precancerous or cancerous cells in their prostate. Why tamper with them and risk igniting the growth and spread of a tumor? The biopsy may have spread the tumor to the rectum and elsewhere. A nephew who is a physician coaxes Myrna's dad to come to his office and reviews his case, and cautions Myrna's dad about the use of herbal supplements. The family doesn't understand. Aren't the doctors trying to cure their dad?

Jabbing needles into the prostate gland sets off inflammation, produces growth factors for wound healing, and releases iron, all of which are factors associated with cancer. A study of 1,548 men showed there was no difference in the stage at which their cancer was diagnosed regardless of whether they underwent up to 12 biopsies. [Journal Urology 176: 63-69, 2006] ous condition (intraepithelial neoplasia), repeat biopsy is unlikely to detect cancer and is unnecessary. [Urology 58: 999-1003, 2001] There is a grey zone when it comes to prostate biopsies.

Breast trauma from mammography Scientists have known for over a decade that a link exists between wound healing and cancer. [Proceedings National Academy Science 102: 3738-3743, 2005] For instance, in a 1994 experiment at the Lawrence Berkeley National Laboratory, chickens infected with a cancer virus developed tumors in areas of their body that had undergone wounding or scarring, while no tumors developed in infected areas that had not suffered wounds. Women with breast cancer are 3.3 times more likely to report physical trauma to the breast in the previous five years than healthy women.

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts

Both have a nice amount of manganese, an important trace mineral that's essential for growth, reproduction, wound healing, peak brain function, and the proper metabolism of sugars, insulin, and cholesterol. Ultimately, both the raw (dried) and the roasted are nutrient dense. Oils and Spices Can Multiply the Health Benefits of Pumpkin Seeds You can roast your own pumpkin seeds really easily and combine them with great oils and spices to multiply their health benefits even further.

Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You Andreas Moritz See book keywords and concepts

Vitamin C The most popular of all vitamins is Ascorbic acid or vitamin C, a deficiency of which is believed to cause multiple hemorrhages, slow wound healing, anemia and scurvy (damage of blood vessels). It is in fact very easy to cure scurvy with red peppers, citrus fruits, or cranberries, all containing high concentrations of this vitamin. Since the Hungarian scientist Szent Gyoerkyi identified vitamin C in oranges to be an effective substance, it became common knowledge that vitamin C and orange juice must have the same benefits.

PDR for Herbal Medicines, Fourth Edition Thomson Healthcare, Inc. See book keywords and concepts

An in vitro study found allantoin, found in Comfrey, to accelerate wound healing (Awang, 1987). Anticancer activity also has been demonstrated in vitro. Usage for the other areas of administration claimed is plausible. Anti-inflammatory Effects: A placebo-controlled study documented some anti-inflammatory action in various musculoskeletal disorders, but the effects were not consistent (Peterson et al, 1993). Information on anti-inflammatory actions of Comfrey is sparse, but some positive actions occur.

You Don't Have to be Afraid of Cancer Anymore Bill Sardi See book keywords and concepts

In normal wound healing these blood vessels recede after 2-3 weeks. These new blood vessels do not normally recede after a tumor is formed. The body produces its own angiogenesis inhibitors (angiostatin, endostatin) that are obviously overwhelmed as tumors grow. There is a question of whether a small non-metastatic tumor should be operated upon. Surgery creates a wound that must be healed, so growth factors are secreted which can then cause the tumor from newly formed blood supply and begin to spread. If undergoing surgery, utilize natural anti-angiogenesis agents.

The process of wound healing can stimulate growth factors that have been shown to accelerate tumor cell growth. This situation is a double-edged sword." [Medical Hypotheses 67: 1054-59, 2006] Researchers in Ireland report that surgical removal of a primary tumor is often followed by a faster and more aggressive tumor at the same site. [Annals Thoracic Surgery 80: 1046-50, 2005] Finally, Georgetown University doctors report that surgery carries an increased risk for cancer weeks or even years after an operation.

Vitamins and Minerals Demystified Dr. Steve Blake See book keywords and concepts

Summary for Manganese Main functions: glucose synthesis, ammonia detoxification, as an antioxidant, and in wound healing. Adequate Intakes: adult men, 2.3 mg; adult women, 1.8 mg. Toxicity: rare, no toxicity from food sources. Tolerable upper intake level is 11 mg for adults. Deficiency has few symptoms, may impair growth. Sources: whole grains, green leafy vegetables, and peanut butter are rich sources of manganese. Forms in the body: found in enzymes including manganese superoxide dismutase. Main functions: strengthens tooth enamel. Adequate Intakes: adult men, 3.8 mg; adult women, 3.

Summary for Manganese Main functions: glucose synthesis, ammonia detoxification, as an antioxidant, and in wound healing. nAdequate Intakes: adult men, 2.3 mg; adult women, Ip'Q 1.8 mg. © I Q^l Toxicity: rare, no toxicity from food sources. fift Tolerable upper intake level is 11 mg for adults. Deficiency has few symptoms, may impair growth. Sources: whole grains, green leafy vegetables, and peanut butter are rich sources of manganese. Forms in the body: found in enzymes including man-ganese superoxide dismutase.

You Don't Have to be Afraid of Cancer Anymore Bill Sardi See book keywords and concepts

Steroidal hormones (cortisone) reduce inflammation but reduce wound healing, may cause swelling and cataracts and deplete the body of many essential nutrients. Non-steroidal anti-inflammatory drugs (NSAIDs) are a common alternative to steroids. NSAIDs include aspirin, ibuprofen and naproxen. More recently, because NSAIDs can cause stomach irritation potentially leading to bleeding ulcers, a newer class of prescription non-steroidal anti-inflammatory drugs called COX-2 inhibitors (Celebrex, Vioxx) were approved which were widely touted to reduce these risks.

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts

Nutritionally, pineapple's claim to fame is the fact that it contains bromelain, a rich source of enzymes that has many health benefits, including aiding digestion, speeding wound healing, and reducing inflammation. According to well-known integrative medicine expert Dr. Andrew Weil, bromelain is effective in treating bruises, sprains, and strains by reducing swelling, tenderness, and pain. It's also a natural blood thinner, as it prevents excessive blood platelet stickiness. The Good Stuff Is in the Stem Because it's a group of powerful digestive enzymes, bromelain can relieve indigestion.

One cup provides 37 percent of the Daily Value for iron and 49 percent of the Daily Value for manganese, an important trace mineral that's essential for growth, reproduction, wound healing, peak brain function, and the proper metabolism of sugars, insulin, and cholesterol. worth knowing Unlike beans, lentils need no presoaking and are ready in 20 to 30 minutes. Brown and green lentils hold their shape well after cooking and are excellent for salads or other dishes where you want texture. Red lentils cook quicker and work best in purees and other dishes where softness is an advantage.

Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You Andreas Moritz See book keywords and concepts

In addition to these symptoms, impotence, retinopathy, renal failure, liver failure, polycystic ovary syndrome, elevated blood sugar, systemic Candida, poor wound healing, peripheral neuropathy, etc., have since been turned into separate diseases, requiring specialized treatments and specialists to administer them. Although this may greatly serve the medical and pharmaceutical industries, it causes untold suffering and costs many lives. Diabetes afflicts over 8 percent of the American population.

Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition Hyla Cass, M.D. See book keywords and concepts

Symptoms of low zinc include acne, slow wound healing, menstrual problems, joint pain, poor immunity, light sensitivity, skin problems, and lackluster, brittle hair. Food sources include seafood (especially oysters), lean meat, liver, eggs, and whole-grain breads and cereals. Dose: Use a supplement that brings 25-50 mg of zinc into your system daily if you use H2 blockers. Iron H2 blockers and antacids deplete this mineral.

The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts

In addition to protecting the intestines, zinc carnosine may help with wound healing in general. In the above-mentioned study, zinc carnosine was found to decrease gastric and small Satiatrim for Appetite Control It sounded good, and the thinking behind it was solid—design a low-calorie drink that would naturally stimulate the release of a hormone in the gut called cholecystokinin or CCK. The job of CCK is to signal your brain that you've had enough to eat.

PDR for Herbal Medicines, Fourth Edition Thomson Healthcare, Inc. See book keywords and concepts

Schmidt JM, Greenspoon JS, Aloe vera dermal wound gel is associated with a delay in wound healing. obstet gynecol Jul;78(l): 115-7. 1991 Shapiro W & Taubert K. Hypokalemia and digoxin-induced arrhythmias. lancet; 2:604-605. 1975 Shelton RM. Aloe vera: its chemical and therapeutic properties. int j dermatol; 30(10):679-683. 1991 Sigers C, von Hertzberg-Lottin E, Otte M, Schneider B. Anthranoid laxative abuse-a risk for colorectal cancer? gut Aug;34(8):1099-101. 1993 Schorkhuber M, Richter M, Dutter A, et al.

PDR for Herbal Medicines Joerg Gruenwald, Ph.D. See book keywords and concepts

It also promotes wound healing. The anti-inflammatory effect is caused by the camomile flavones. INDICATIONS AND USAGE ¦ Common cold ¦ Cough/bronchitis ¦ Fevers and colds ¦ Inflammation of the skin ¦ Inflammation of the mouth and pharynx ¦ Liver and gallbladder complaints ¦ Loss of appetite ¦ Tendency to infection ¦ Wounds and burns Chamomile is used internally for inflammatory diseases of the gastrointestinal tract with gastrointestinal spasms.

Externally, the herb is used as a gargle for inflammation of the oral and pharyngeal mucosa, promotion of wound healing, for chronic skin complaints, itching, and sweating of the feet. PRECAUTIONS AND ADVERSE REACTIONS No health hazards or side effects are known in conjunction with the proper administration of designated therapeutic dosages. DOSAGE Mode of Administration: The herb is used internally and externally. Preparation: To prepare the infusion, pour boiling water over 1.5 g (1 g = 1 teaspoonful) finely cut drug, strain after 10 minutes.

PDR for Herbal Medicines, Fourth Edition Thomson Healthcare, Inc. See book keywords and concepts

Beneficial effects of aloe on wound healing in an excisional model. J Altern Complement Med; 2(2):271-277. 1996 Hirata T & Suga T. Biologically active constituents of leaves and roots of Aloe arborescens var natalensis. Z Naturforsch (C); 32(9-10):731-734. 1977 Holdsworth DK. Chromones in Aloe species, part 1: aloesin- C-glucosyl-7-hydroxychrome. Planta Med 1971; 19(4):322-325. Hunter D & Frumkin A. Adverse reactions to vitamin E and Aloe vera preparations after dermabrasion and chemical peel. cutis; 47(3): 193-196. 1991 Hutter JA et al.

The stimulation of postdermabrasion wound healing with stabilized Aloe vera gel-polyethylene oxide dressing. J Dermatol Surg Oncol; 16(5): 460-467. 1990 Godding EW. Laxatives and the special role of senna. Pharmacology; 36(suppl l):230-236. 1988 Gossel TA. Constipation? A treatment guide. US Pharmacist; June:30-34. 1991 Hatano T, Uebayashi H, Ito H et al., Phenolic constituents of Cassia seeds and antibacterial effect of some naphthalenes and anthraquinones on methicillin-resistant Staphylococcus aureus. Chem Pharm Bull (Tokyo) Aug;47(8):l 121-7.

Aloe vera and wound healing. J Am Podiatr Med Assoc; 77(4): 165-169. 1987 Davis RH, Parker WL, Samson RT, Murdoch DP, Isolation of a stimulatory system in an Aloe extract. J Am Podiatr Med Assoc 1991 Sep; 81(9): 473-8. el-Zawahry M, Hegazy MR & Helal M. Use of Aloe in treating leg ulcers and dermatoses. Int J Dermatol; 12:69-73. 1973 Frumkin A. Aloe vera, salicyclic acid, and aspirin for burns (letter). Plastic Reconstr Surg; 83(1): 196. 1989 Fujita K,' Ito S, Teradaira R, Beppu H, Properties of a carboxypeptidase from Aloe. Biochem Pharmacol Apr 1; 28(7). 1261. 1979 Fulton JE Jr.

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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.