Abram Hoffer, PhD, MD, FRCP(C) and Dr. Jonathan Prousjy, DPHE, DSC, ND, FRSH See book keywords and concepts | The zinc and antioxidant combination reduced the risk of developing advanced macular degeneration by 25% and the risk of central vision loss by 19%. Supplemental zinc by itself reduced the risk of advanced disease by about 21% and the risk of vision loss by about 11%. The antioxidants alone reduced the risk of advanced disease by about 17% and the risk of vision loss by about 10%.
In another randomized controlled trial, 90 patients were followed over 12 months. | Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts | But the leading cause of adult blindness and vision loss in adults over sixty is something called macular degeneration. And a few simple supplements can significantly reduce the risk of your ever getting it.
You may recall from high school biology that the retina contains two types of photoreceptors—cones and rods. Cones are the ones that provide color sensitivity, and most of them are located in the central area of the retina in a structure called the macula. | Steven V. Joyal See book keywords and concepts | Primary open angle glaucoma, the most common form of glaucoma, often doesn't cause any symptoms until the disease is well advanced and there's been a significant amount of vision loss. The less common form of glaucoma, angle closure glaucoma, is usually accompanied by headache, blurred vision, watering eyes, eye pain, and seeing halos around lights.
A study of 76,000 women enrolled in the Nurses' Health
Study from 1980 to 2000 revealed that about 60 percent of all cases of primary open angle glaucoma diagnosed in the United States can be linked to patients with type 2 diabetes. | Mehmet C. Oz., M.D. and Michael F. Roizen, M.D. See book keywords and concepts | The study found that those people who already had wet macular degeneration had a more than
25 percent reduction in their risk of vision loss if they took 500 milligrams of vitamin C, 400IU of vitamin E, 15 milligrams of beta-carotene (yes, carrots are good for your eyes), 80 milligrams of zinc, and 2 milligrams of copper every day in divided doses. P.S.: We think that a lower dose of 30 milligrams of zinc is safer for longer periods of time.
YOU Tip: Sit Back. | Paul D. Blanc, M.D. See book keywords and concepts | Only after he could get out of bed did the leg weakness develop, accompanied by a patchwork of decreased sensation, facial twitching, and partial vision loss. The "poor devil," Charcot recounts, also experienced recurring nightmares involving fantastic and terrible animals, among other images.
To Charcot all of this could mean only one thing: they had before them an unfortunate victim with all of the classic manifestations of hysteria. The odd physical complaints, he tells us, were the key to the puzzle, with their bizarre mix of disruption to seemingly unrelated neurological structures. | Mehmet C. Oz., M.D. and Michael F. Roizen, M.D. See book keywords and concepts | The eye cocktail: A large study sponsored by the National Institutes of Health found that certain vitamins, when taken together, can help prevent vision loss for those who have age-related macular degeneration. (It wasn't studied to show preventive powers for those who don't have the disease. | Brigitte Mars, A.H.G. See book keywords and concepts | Ginkgo leaf is used in the treatment of allergies, altitude sickness, Alzheimer's disease, angina, anxiety, arteriosclerosis, asthma, bronchitis, cataracts, claudication (intermittent), cough, dementia, depression, dizziness, dysentery, eczema, erectile dysfunction, fatigue, hearing loss, hemorrhoids, high cholesterol, leg cramps, leukorrhea, macular degeneration, memory loss, nerve-related deafness, optic neuropathy, pain in the extremities, poor circulation, Raynaud's disease, senility, shortness of breath, tinnitus, tuberculosis, varicose veins, vertigo, and vision loss. | Bottom Line Health See book keywords and concepts | | This means that your risk of developing complications, such as heart disease, kidney failure or vision loss, has more than doubled.
AN EARLIER DIAGNOSIS
There is also an intermediate condition—between normal and diabetes. Fasting blood sugar of 100 to 125 mg/dL is called impaired fasting glucose. If the two-hour OGTT is between 140 and 200 mg/dL, it is known as impaired glucose tolerance.
Today, these conditions are called prediabetes, meaning your insulin activity has already started to fall short of the amount your body needs. | Thomson Healthcare, Inc. See book keywords and concepts | A randomized, placebo-controlled, clinical trial of high-dose supplementation with vitamins C and E, beta-carotene, and zinc for age-related macular degeneration and vision loss: AREDS report no. 8. Arch Ophthalmol; 119( 10): 1417-1436. 2001
Arcasoy A, Cavdar A, Cin S et al. Effects of zinc supplementation on linear growth in beta-thalasemia (a new approach). Am J Hematol; 24(2): 127-136. 1987
Brewer GJ, Yuzbasiyan-Gurkan V, Johnson V et al. Treatment of Wilson's disease with zinc, XII: dose regimen requirements. Am J Med Sci; 305(4): 199-202. 1993
Cohen DW, Hangorsky U, Emling RC et al. |
Too Profitable to CureBrent Hoadley, Ph.D. See book keywords and concepts | | Over the years, various reports have implicated aspartame in headaches, memory loss, seizures, vision loss, coma, and cancer. It also appears to worsen or mimic the symptoms of such conditions as fibromyalgia, MS, lupus, ADD, diabetes, Alzheimer's, chronic fatigue, and depression.
Making people hungrier—and fatter
The book Aspartame Disease: An Ignored Epidemic, by Dr. H.J. Roberts, claims that aspartame has even caused the obesity epidemic. Roberts says that aspartame makes you crave carbohydrates, which, of course, make you gain weight.
One case history in Dr. | Abram Hoffer, PhD, MD, FRCP(C) and Dr. Jonathan Prousjy, DPHE, DSC, ND, FRSH See book keywords and concepts | Supplemental zinc by itself reduced the risk of advanced disease by about 21% and the risk of vision loss by about 11%. The antioxidants alone reduced the risk of advanced disease by about 17% and the risk of vision loss by about 10%.
In another randomized controlled trial, 90 patients were followed over 12 months. | Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts | Virtually every expert now includes lutein and zeaxanthin (they are usually found together) in any formula for eye health and for the prevention of macular degeneration and adult vision loss.
The Power of Antioxidants
Both antioxidants and omega-3 fatty acids can help protect your eyes and preserve your vision in a variety of ways.
Oily fish—and the omega-3 fatty acids found in them—can help protect against macular degeneration. | Andreas Moritz See book keywords and concepts | Aspartame consumption can cause headache, memory loss, obesity; testicular, mammary and brain tumors; seizures, vision loss, coma and cancer. It worsens or mimics the symptoms of such diseases and conditions as Fibromyalgia, MS, lupus, ADD, diabetes, Alzheimer's, chronic fatigue and depression.
The effects of aspartame are documented by the FDA's own data. In 1995 the agency was forced, under the Freedom of Information Act, to release a list of ninety-two aspartame symptoms reported by thousands of victims. In 1996 the FDA stopped taking complaints and now denies the existence of the report. | Thomson Healthcare, Inc. See book keywords and concepts | All subjects had extensive small drusen, intermediate drusen, large drusen, noncentral geographic atrophy, or pigment abnormalities in one or both eyes, or advanced ARMD or vision loss due to ARMD in one eye. At least one eye had best corrected visual acuity of 20/32 or better. Participants were randomized to 1 of 4 treatment groups: antioxidants (500 mg vitamin C, 400 IU vitamin E, and 15 mg beta-carotene daily); zinc oxide and cupric oxide (80 mg elemental zinc and 2 mg elemental copper daily); antioxidants plus zinc; or placebo. | Ann M. Coulston and Carol J. Boushey See book keywords and concepts | Risks of progression of retinopathy and vision loss related to tight blood pressure control in type 2 diabetes mellitus: UKPDS 69. Arch. Ophthalmol. 122, 1631-1640.
250. Ferris, F. L. 3rd, Chew, E. Y., and Hoogwerf, B. J. (1996). Serum lipids and diabetic retinopathy: Early Treatment Diabetic Retinopathy Study Research Group. Diabetes Care 19, 1291-1293.
251. Davis, M. D., Fisher, M. R., Gangnon, R. E., et al. (1998). Risk factors for high-risk proliferative diabetic retinopathy and severe visual loss: Early Treatment Diabetic Retinopathy Study Report #18. Invest. Ophthalmol. Vis. Sci. | Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts | Finally, spinach contains lutein, a carotenoid that protects against eye disease and vision loss, like the kind caused by cataracts and macular degeneration. Now here's something really interesting: Lutein can't be absorbed unless fat is also present. (That's why the lutein in egg yolks is so powerful.) So to really get the vision protection that the lutein in spinach has to offer, I suggest enjoying your spinach steamed, sauteed, or fresh in spinach salad with a little olive oil and a topping of chopped hard-boiled eggs. One of my favorite ways to eat it is to stir-fry it in some coconut oil. | David De Angelis See book keywords and concepts | This book represents my effort to synthesize the disparate pieces of knowledge contained in scientific publications and research into a systematic method of preventing vision loss. This book isn't meant to accuse or criticize traditional optometry but is intended to induce change in the historical methods of eye care. For that reason, I stake a personal testimony on the real possibility of cure and recovery.
No great radical idea can survive, unless it is embodied in people whose lives are the very message itself.
? | Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan See book keywords and concepts | AMD is a very common and serious degenerative eye disease that is the leading cause of vision loss in adults. Women, whites, people with light-colored eyes, smokers, and the obese are at increased risk. AMD also appears to run in families.
The famous 19th-century English poet Alfred Lord Tennyson was said to have suffered from failing eyesight, floaters, and phantom visions. "These animals... are very distressing and mine increase weekly; in fact, I almost look forward with certainty to being blind," he purportedly wrote to his aunt about his phantom visions. | Ann M. Coulston and Carol J. Boushey See book keywords and concepts | SUMMARY
Research of nutrition's effects on the development and progression of the three common causes of vision loss: cataract, AMD, and DR, has taken place largely since the 1980s. The evidence thus far supports the importance of diet in maintaining eye health with age. Limited research on the relationship of diet patterns to cataract and AMD suggests that the overall impact of nutrient-rich diets on risk for age-related cataract and AMD is likely to be greater than is estimated by examining associations of single aspects of diet with these conditions. | | This chapter addresses the influence of diet on the most common causes of vision loss in middle-aged and older people: age-related cataract, age-related macular degeneration, and diabetic retinopathy.
Significant advances in the understanding of how nutrition may influence eye diseases of the aging population have been made since the 1980s. The aging public's awareness of the decline in vision with age, and of the possibility that nutrition may influence this decline, has driven the marketing of nutritional supplements, which are sometimes costly and of uncertain benefit. | David W. Grotto, RD, LDN See book keywords and concepts | MACULAR DEGENERATION: Romaine lettuce is rich in lutein and zeaxanthin, which are carotenoids found naturally in the eye that fight age-related macular degeneration, the leading cause of irreversible vision loss in the elderly.
WEIGHT MAINTENANCE: In a study conducted by Barbara Rolls, PhD, from Penn State, she found that starting off a meal with a low-calorie salad gave a sense of fullness and reduced subsequent calorie intake, which may be an effective way for managing weight. | J. Douglas Bremner See book keywords and concepts | But when the blood vessel leads to the optic nerve, vision loss or blindness in the eye can be the result. The FDA has received fifty or so case reports of the drug having causing NAION. This condition often clears by itself with time.
Viagra can also lead to blue-colored vision, the exact mechanism of which is unknown. This condition also gradually improves with time.
You should not take Viagra more than once a day or use it with other drugs for ED. | Ann M. Coulston and Carol J. Boushey See book keywords and concepts | TABLE 2 Summary of Evidence Relating Diet to Age-Related Macular Degeneration (AMD)
Nutritional Exposure
Strength of Evidence
Comment
Antioxidants Benefits of a combination antioxidant supplement in slowing progression has been proven:
A high-dose combination antioxidant supplement (400 IU vitamin E, 500 mg vitamin C, 15 mg beta-carotene, 80 mg zinc, and 2 mg copper) lowered progression of intermediate to advanced AMD by 25% over 6 years and reduced moderate vision loss by 19% in a large, multicenter, placebo-controlled trial (AREDS). | Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan See book keywords and concepts | When the eyes are affected, dry eye, vision loss, glaucoma, and significant facts
.1 ii ' \«nB? Skin symptoms of sarcoidosis other eye problems can occur. < WH ' may include:
Sarcoidosis can produce other . Red rashes on the face and skin problems. When it affects the body legs, ankles, or shins, it's called ery- ¦ Red lumps, particularly on thema nodosum. the legs (erythema
. nodosum)
Sarcoidosis often produces no ,-,. r ¦ Skin eruptions signs at all. | Ann M. Coulston and Carol J. Boushey See book keywords and concepts | In the United States, by age 65, roughly 8% of people have an intermediate form of AMD that has a high risk of progressing to advanced AMD [93], which is associated with central vision loss; 12% of Americans over 80 years have advanced AMD [93]. There is no cure for this condition, and medical and surgical treatments are limited to people with one type of advanced AMD (wet AMD) and are of limited long-term effectiveness. Because of the steep increase in AMD with age, prevention is likely to have a large impact on the social and economic burden of this condition. | Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts | They reported a significant 27 percent reduction in risk for vision loss in these higher-risk groups.
What were those nutrients? A simple antioxidant combo consisting of 500 mg vitamin C, 400 IU vitamin E, 15 mg beta-carotene, and 80 mg zinc.
But there are two important nutrients for the eye that were not included in the study. Why? Because not much was known about them at the time of the research. Not anymore. We now know that lutein and zeaxanthin—two members of the carotenoid family that are emerging as the superstars of eye nutritionare vitally important for vision. | Ann M. Coulston and Carol J. Boushey See book keywords and concepts | One smaller zinc supplementation trial had previously reported a benefit of zinc supplementation on vision loss in patients with AMD [182], whereas another did not [183]. No serious safety issues with zinc supplementation were identified in the 6-year AREDS study (aside from more frequent hospitalization for genitourinary problems in men and more frequent anemia, unsupported by differences in hematocrit), and zinc supplementation was related to lower mortality in this sample [184]. | Joseph E. Mario See book keywords and concepts | Diabetic Retinopathy Blindness Horse Chestnut hull tea; and Genesis West's Cell-O-Gen may lessen vision loss further (restores circulation and can substitute for RDTA Chelation Therapy in cases of kidney disease).
Detached Retina Check low Zinc.
Sensitivity To strong light, take B2; and Homeopathic Belladonna(6x). Snowblindness Beateneggwhitepoulticesovemightsoothestheburning. Avoid with protective glasses, like Environmental Lighting Concepts* Sunglasses (Dr. | Bottom Line Health See book keywords and concepts | | Helpful: Because carotenoids are fat-soluble nutrients (that is, they require some amount of dietary fat for optimal absorption), consume ca-rotenoid-rich foods along with olive oil or other healthful fat sources. Low-fat salad dressings can be used, but avoid no-fat versions.
Also helpful: Steam or lightly simmer vegetables. Raw fruits and vegetables contain valuable enzymes, and cooking breaks the cell walls, thus increasing the bioavailability of many valuable nutrients.
Examples: To maximize the amount of cancer-fighting lycopene you get from tomatoes, make them into a sauce.
•Protein. | Joseph E. Mario See book keywords and concepts | The root a mild, best laxative there is, active agent Juglandin cathartic for constipation, dysentery, diarrhea, and worms; one of the top intestine medicants; for better assimilation, and illness recovery in moderation; headache (bark), vision loss, toothache (bark), shoulder or armpit pain, ulcers. Head colds, fevers, strep infection fever and chills with red skin, consumption (with Bitter Root), lung pleural cavity fluid disease, scarlet fever, cancers (int. and poultices); threadworms, pinworms, tapeworm (fresh oil), ringworm. Angina; rheumatism (bark); sore muscles and bruises (leaf pwd. |
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