Win Wenger, Ph.D. and Richard Poe See book keywords and concepts | Popularized in the United States by the 1979 bestseller superlearning, by Sheila Ostrander and Lynn Schroeder, Suggestopedic courses are offered today by licensees throughout the United States. Several vendors market tapes of Baroque music specially chosen to conform to Lozanov's standards. A reliable supplier is superlearning, Inc., in New York City (tel: 212-279-8450).
The Mozart Connection
The ear plays a key role in electrically charging the brain, according to Dr. Alfred Tomatis, a respected member of the French Academy of Medicine and Academy of Science. | | Only after the publication of "Superlearning by Sheila Ostrander and Lynn Schroeder in 1979 did these techniques become widely known in the West.1 Until then, most researchers in the United States were thrashing around in the dark, trying to piece together from rumors, gossip, and incomplete reports the precise methodologies used by our colleagues in the Soviet Bloc. | | A reliable supplier is superlearning, Inc., in New York City (tel: 212-279-8450).
The Mozart Connection
The ear plays a key role in electrically charging the brain, according to Dr. Alfred Tomatis, a respected member of the French Academy of Medicine and Academy of Science. When the electrical potential of brain cells starts to fade, says Tomatis, we experience dullness and fatigue. Like batteries, brain cells must be recharged. Tomatis discovered that one way to accomplish this is through listening to high-frequency sounds, between 5,000 and 8,000 hertz. | Mike Adams, the Health Ranger See article keywords and concepts | We are missing out on a huge opportunity to do something productive; something like teaching expectant mothers how to have healthy babies through nutrition or teaching superlearning strategies all children that involve new learning technologies. We are missing the opportunity to combine that with outstanding nutrition and the mass consumption of essential fatty acids that are absolutely crucial for healthy brain development development. | Joseph E. Mario See book keywords and concepts | Theta deep mental imagery, creative thinking, superlearning and relaxation occur in the 4-8 hz. band of light sleep; (4) and Delta deep sleep at 1-3 hz.. Micropulsations control biocycles, and mitotic rhythm; wrong timing throws offnormal growth cycles. A prime biocycle catalyst is 0.025 Volts/ centimeter pul sing at 10 hz. is the dominant Alpha-frequency in the EEG of allanimals.
Average persons resonate at 8-9-12 Hz.; caffeine or nicotine raises from 8 to 10; blood pressure or heart drugs lower resonations to 4-6 Hz.; non-meditating depressed people may resonate at from 1 to 40-50 Hz. | Sandra Ingerman See book keywords and concepts | Years ago it was discovered that this music aided superlearning by inducing a deep meditative state of consciousness. Many different kinds of music will do this. Find music that works for you. As you listen to the music you have selected, allow your body to relax. Hold the question you would like an answer to in your mind. Don't think about it, just keep holding it. Allow yourself to move into a deep meditative state. Allow an answer to come to you. The answer might take many forms: You might see an image, hear words, feel sensations in your body, or experience a combination of these. | Bernie S. Siegel, M.D. See book keywords and concepts | These techniques, mainly developed in Bulgaria, have recently been described in detail by Sheila Os-trander and Lynn Schroeder in their book superlearning.
Eastern European trainers often have their students and athletes lie down and listen to calming music, especially the largo movements of baroque instrumental music, with their strong, regular bass-line rhythms of about sixty beats per minute. After a few minutes, the listener's heartbeat becomes synchronized with the beat of the music, producing deep relaxation. |
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