Superior nutrition

Email this page to a friend

Want news about Superior nutrition and more e-mailed to you? Click here for free email alerts

Raw, "empowered" chocolate products launched by Empowered Foods; full review of sensational product line Mike Adams, the Health Ranger See article keywords and concepts

When you also consider the liver-enhancing, brain-enhancing and anti-cancer effects of chocolate, and you add in carefully chosen ingredients like goji berry jelly, organic yacon syrup, black maca, lucuma powder and even nopal cactus (found in their "Superfood Chocolate bar"), you've created a powerhouse of superior nutrition that just happens to be the best tasting bit of food that's probably ever reached the tip of your tongue. Let me say, for the record, that I wholeheartedly endorse the entire Empowered Foods product line.

101 Foods That Could Save Your Life! David W. Grotto, RD, LDN See book keywords and concepts

Whole grain brown rice contains all three layers of the kernel—the bran, germ, and endosperm—which provides superior nutrition value over white rice. Brown rice is rich in lignans, phytoestrogens, and phenolic compounds that are high in antioxidant activity. Whole grain brown rice contains important nutrients such as thiamine, niacin, phosphorus, potassium, iron, riboflavin, and five times the fiber of white rice. The germ provides natural vitamin E. The bran of rice contains the phytochemicals that may reduce cholesterol.

Interview: Raw food guru David Wolfe explores the healing energy of living foods Mike Adams, the Health Ranger See article keywords and concepts

That’s what's happening in the food world with raw food right now because we have an understanding, based on 150 years of solid research, that there is superior nutrition in raw food versus any other kind of food; processed food, roasted food, microwave food, et cetera. Since we have that technology to process the food cold without losing any of the natural enzymes or minerals or any other compounds, people are saying, "I can take advantage of this." It can be done inexpensively and it can be added to products. It can be added into our diet, and it can be made more available.

Nature's Path wins Health Ranger's Best of Show Award for Natural Products Expo West 2007 Mike Adams, the Health Ranger See article keywords and concepts

The company is eco-conscious and dedicated to providing superior nutrition through whole grains, no refined sugars and no chemical additives, colors or preservatives. They even use innovative ingredients like hemp and pomegranate to create functional foods that are truly delicious and nutritious at the same time. They also have products for children, puffed grains with zero sugar, and they use exotic grains like millet and kamut. They have hot cereals, cold cereals, breakfast waffles and much more that I can't even go into here.

There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program Gabriel Cousens See book keywords and concepts

The good news here is multifold: Mother's breast milk is best; and we can also feed our children nut and seed milks made at home to provide superior nutrition at no risk to their health. These milks, found in the recipe section of this book, are desirable for the mother as well, before, during, and after pregnancy to support her nutritional needs.

The Seven Laws of Nutrition Mike Adams See book keywords and concepts

The plant on the right is far healthier and is taller, more vibrant, and is obviously benefiting from the superior nutrition it has been provided. Identical genes, but different health outcomes There are a couple of other things to note here as well. Both plants have the exact same genetic code. There is no difference whatsoever in their genes. So it would be nonsensical to say that the plant on the left is less than healthy because of its genetic code. Yet this is precisely what we see in human beings when diseases are discussed by doctors and other individuals in conventional medicine.

Perfect Health the Natural Way Mary-Ann Shearer See book keywords and concepts

His books include: Superior Nutrition; Health for the Millions; Living Life to Live it Longer; Exercise!; Food Combining Made Easy; and Hygienic Care of Children—all invaluable sources of information. The interesting thing about these men and their research is that their work and findings were totally independent of one another, and yet they seemed to reach much the same conclusion. Namely, that the body is supremely intelligent and, if treated correctly and fed simply, it will always heal itself. They also discovered that by living correctly the quality of life is greatly improved.

The Seven Laws of Nutrition Mike Adams See book keywords and concepts

The way they create healthy cows is by feeding them superior nutrition. If a cow dies, a rancher loses money. So there's a financial incentive for ranchers to keep their cows, pigs and chickens healthy. SO It's hard for me to overstate the importance of this difference in thinking between ranchers and practitioners of conventional medicine in human health. On a farm, a rancher loses money when an animal is diseased. But in conventional medicine, doctors and pharmaceutical companies and hospitals actually generate profits from people who are diseased.

That's the relevant point here: it costs more money to manufacture foods that offer superior nutrition. So food companies, which compete on price, obviously do not want to make their foods more expensive, because that will cost them market share. So they automatically turn to the cheapest ingredients that are acceptable to consumers. And cheap ingredients are rarely the healthiest ingredients. To make matters even worse, there are government subsidies on ingredients that promote disease.

But Jenny Lee Supergreens is an outstanding powder that will give you superior nutrition. You can also buy "The Ultimate Meal" which is another superfoods powder that I have recommended for some time. It's available at most health food stores. It's a little more expensive than the Jenny Lee Supergreens product, but it has some added herbs and a couple of vitamin and mineral supplements that can add to the mix. Blend the superfoods into delicious shakes and drinks When you use superfoods powders, you can blend them into various drinks. And that's the way that I recommend you use these.

Distorted research claims exercise is bad for you Mike Adams, the Health Ranger See article keywords and concepts

Because the more important question to ask in all of this is: how does physical exercise improve longevity and reduce the risk of death, especially when combined with superior nutrition and healthy lifestyle habits? That's the question that matters, and that's the question I've been answering for readers through thousands of articles, reports, and e-books over the last several years. That's the question that really matters. And the answers certainly won't be found in simple-minded research that claims exercise is bad for you.

Super Health 7 Golden Keys to Unlock Lifelong Vitality KC Craichy See book keywords and concepts

Moreover, by providing your body with the many natural substances that it needs to operate at peak efficiency, through superior nutrition, you will naturally encourage your brain and body to operate normally for a change, and this can naturally result in far better sleep patterns. Indeed, sometimes the cause for insomnia can be the toxic load on the body of all sorts of environmental toxins and neurotoxins within the body. In this case, consider the detailed instructions in Golden Key #6—Environmental Hazards. Looking for the Fountain of Youth? Start by getting enough sleep tonight!

Prescription for Dietary Wellness: Using Foods to Heal Phyllis A. Balch, CNC See book keywords and concepts

Alternating among a wide variety of vegetables in the diet helps to alleviate culinary boredom and ensures superior nutrition. Artichokes Artichokes have diuretic properties and are useful in treating water retention. They have a stabilizing effect on the metabolism and help to lower blood cholesterol and blood sugar. The chemical compound cynarin, found originally in artichokes, is now duplicated synthetically and marketed as a pharmaceutical drug to lower blood cholesterol. Artichokes are also known to protect the liver and stimulate bile flow.

The Natural Way to Heal: 65 Ways to Create Superior Health Walter Last See book keywords and concepts

A holistic cancer approach includes superior nutrition, electro-medicine and vibrational or energy medicine, emotional healing, and mind therapy. One of the few studies that investigate a holistic approach involved the Gerson therapy in an evaluation of five-year survival rates of 153 melanoma patients. Here, 100 percent of Gerson therapy patients with Stage I and II cancers survived, but only 79 percent did so with conventional therapy.

Food Swings: Make the Life-Changing Connection Between the Foods You Eat and Your Emotional Health and Well-Being Barnet Meltzer, M.D. See book keywords and concepts

But familiarize yourself with the various flavors of other nuts and seeds, and experiment with different combinations in order to create superior nutrition. ALMONDS Notable Personality Factors: Romantic folklore surrounds almonds. Ancient symbols of fertility, to this day they are given out as favors at weddings. Their sweet, almost buttery flavor naturally lends itself to spreads. Sliced or chopped, they add texture and taste to rice dishes, whole grain cereals, and, of course, fruit salads.

Cancer & Natural Medicine: A Textbook of Basic Science and Clinical Research John Boik See book keywords and concepts

In addition to the potential for providing superior nutrition, organically grown foods also reduce the risk of pesticide exposure. Low-level exposure to certain pesticides, such as DDT, has been associated with high rates of breast cancer (Lewis, 1994; Key and Reeves, 1994; Westin, 1993), although other studies question the association (Taubes, 1994). Pesticides such as DDT and hexachlorobenzene accumulate in fat tissues, and possibly endocrine tissues, of humans and animals (Foster et al., 1993).

FAIR USE NOTICE: The research quoted here is provided under the protection of Fair Use provisions and published by the 501(c)3 non-profit Consumer Wellness Center for the purposes of public comment and education. Authors / publishers may submit books for consideration of inclusion here.

TERMS OF USE: Read full terms of use. Citations of text from NaturalPedia must include: 1) Full credit to the original author and book title. 2) Secondary credit to the Natural News Naturalpedia as a research resource and a link to www.NaturalNews.com/np/index.html

This unique compilation of research is copyright (c) 2008 by the non-profit Consumer Wellness Center.

ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.