Earl Mindell and Hester Mundis
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 TAPPING INTO SPRING WATER
All "spring water" must, under truth-in-labeling laws, come from a spring (Deer Park 100% spring water, Evian Natural spring water). It may already be carbonated, as is the case with Vittelloise Natural spring water, or have carbonation added, which is what Deer Park Sparkling 100% spring water does.
The word natural implies that the water has not been processed in any way before bottling, whereas plain "spring water" may or may not go right into the bottle. |
Phyllis A. Balch, CNC
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 Natural Spring Water
The term natural spring water on a bottled water label doesn't tell you where the water came from, only that the mineral content of the water has not been altered. It may or may not have been filtered or otherwise treated. While the number of gallons of "natural spring water" flowing through watercoolers and from bottles has more than doubled in recent years, the meaning of these words on a label has been firmly defined only since the final changes in the FDA bottled drinking water regulations have been in place. |
Mike Adams, the Health Ranger
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 That's the image created by Pepsico's Aquafina brand of water, and many consumers leap to the incorrect conclusion that Aquafina is sourced from mountain spring water.
In reality, Aquafina comes from tap water. Yes, the same water you get when you turn on your kitchen faucet. Of course, Aquafina is filtered, purified and perhaps even enhanced with trace amounts of added minerals, but it's certainly not mountain spring water. It's just processed tap water -- the same stuff that fills your toilet bowl when you flush. |
Dr. Michael Heinrich, Joanne Barnes, Simon Gibbons and Elizabeth M. Williamson
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 Bach flower remedies are prepared from mother tinctures which are themselves made from plant material and natural spring water using either an infusion ('sun') method or a 'boiling' method (Kayne 2002). The infusion method is used to prepare mother tinctures for 20 of the Bach remedies: flower heads from the appropriate plant are added to a glass vessel containing natural spring water and are left to stand in direct sunlight for several hours, after which the flowers are discarded and the infused spring water retained. |
Wendy Bazilian, DRPH, MA, RD, Steven Pratt, MD, Kathy Matthews
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 Serve with vegetables such as broccoli and tomatoes or whole grain crackers
Variation: For Tuna Spread, substitute 4 ounces of low-sodium canned tuna in spring water (drained) for the salmon. Use yogurt cheese for a thicker, creamier spread. vegetarian. superfast
Yogurt Banana Strawberry Spread
This spread is wonderful when served for breakfast on whole grain bread, waffles or pancakes or with whole grain chips or vegetables for a quick pick-me-up snack. |
Mike Adams, the Health Ranger
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| Of course, Aquafina is filtered, purified and perhaps even enhanced with trace amounts of added minerals, but it's certainly not mountain spring water. It's just processed tap water -- the same stuff that fills your toilet bowl when you flush.
Both the International Bottled Water Association (IBWA) and the FDA believe there's really no need to require bottled water manufacturers to admit their products come from tap water. |
Mike Adams, the Health Ranger
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 To operate the unit, you simply fill it with filtered water (or spring water), then turn it on by pressing a button on the front panel. It runs for a preprogrammed number of minutes (you can choose the number of minutes), then automatically shuts off.
When operating, the Vitalizer Plus generates a nice vortex in the water (is looks like a miniature cyclone) that makes a typical "water going down the drain" sound. Technically, it all seemed to work fine, and I could not find any problems with the unit's operation. The difficulty in reviewing such a unit, however, is in testing the results. |
Phyllis A. Balch, CNC
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| While the number of gallons of "natural spring water" flowing through watercoolers and from bottles has more than doubled in recent years, the meaning of these words on a label has been firmly defined only since the final changes in the FDA bottled drinking water regulations have been in place.
Spring water is water that comes from an underground formation from which water flows naturally to the surface of the earth. It must be collected at the spring or through a borehole tapping the underground formation that feeds the spring. |
Phyllis A. Balch, CNC
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 Spring water is water coming from an underground formation from which water flows naturally to the surface of the earth. spring water must be collected only at the spring or through a borehole tapping the underground formation feeding the spring. To meet the definition of "spring," there must be natural force bringing the water to the surface opening. The location of the spring must be identified on the label of any water labeled spring water.
Well water comes from a hole bored, drilled, or otherwise constructed into the ground, which taps the water of an aquifer (an underground water source). |
Dr Ron Roberts
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 The principle behind their use is that every disorder—physical or psychological—arises because of an inner imbalance for which nature has provided a cure, in the form of healing plants, sunlight, spring water and fresh air.
It is certainly true that asthma can be the result of mental disharmony and imbalance: stress is known to cause asthma, and fear is a potent trigger. Additionally the body's vitality may be lowered as a result of asthma, which in turn can result in unhap-piness, depression, feelings of inadequacy, and so on. |
Dr. Michael Heinrich, Joanne Barnes, Simon Gibbons and Elizabeth M. Williamson
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| The infusion method is used to prepare mother tinctures for 20 of the Bach remedies: flower heads from the appropriate plant are added to a glass vessel containing natural spring water and are left to stand in direct sunlight for several hours, after which the flowers are discarded and the infused spring water retained. The boiling method involves the addition of plant material to natural spring water, which is then boiled for 30 minutes, cooled and strained. With both methods, the resulting solution is diluted with an equivalent volume of alcohol (brandy) to make the mother tincture. |
Herbert Ross, DC with Keri Brenner, L.Ac.
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 Flower essences are made by floating fresh blossoms in spring water and letting them sit in the morning sun for 3 hours (or heating them by fire, as with some English essences). The blossoms are removed and what is left is the mother essence, which carries the vibratory energy—although no actual physical trace—of the flower. The essence is then diluted to the stock level, which is the form generally available commercially; the stock level can be diluted again to the dosage level. |
Dr. Edward F. Group III, DC, ND, DACBN
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| You can't always trust labels stating "drinking water" or "spring water"—they may not be free of harmful chemicals. Just because a clever marketing campaign makes use of images of pristine mountain streams and waterfalls, don't believe for an instant the water actually originated there! As always, read the label and research the manufacturing facility and its standards.
How do all of these chemicals and other toxins in water affect the colon, and consequently, the overall health of the body? |
| The National Resources Defense Council (NRDC) observed a particular brand of bottle water with mountains and a lake on the label, which advertised its contents as "spring water". The water source for the manufacturing plant was actually a public water line located near a hazardous waste site!
To add insult to injury, studies have found some bottled water also contains C8, a chemical used to make Teflon*. The toxin was found in southeast Ohio tap water, so residents were given bottled water instead. |
Herbert Ross, DC with Keri Brenner, L.Ac.
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| Dilute with a small amount of distilled or spring water, if desired, but the more sour, the better it will perform as a liver cleanser. Orange or
How to Administer a Coffee Enema
Retain the solution for 12 to 15 minutes. If you have trouble retaining or taking the full amount, lower the bag; if you feel spasms, lower the bag to the floor to relieve the pressure. After about 20 seconds, slowly start raising the bag toward the original level. You can also pinch the tube to control the flow.
4. |
Bill Sardi
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 This is exactly what people who regularly bathe in radium spring water spas contend.
The Iowa Story
Iowa has the highest radon exposure anywhere in the U.S. A study of females in Iowa, conducted by the University of Iowa, College of Public Health, found that 60% of the radon readings in basements of people who developed lung cancer, along with others who did not, were above the U.S. Environmental Protection Agency's action level for radon. There were hardly any differences in radiation exposure between healthy women and women with lung cancer. |
Jonny Bowden, Ph.D., C.N.S.
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 Most people these days, myself included, just take a heaping teaspoon of glutamine and mix it in plain old filtered or spring water. It works just fine.
Lysine for Herpes
LET'S TALK about herpes. It's probably not your favorite subject, but let's talk about it anyway. I don't know about you, but when I was "coming up," as they say, herpes was the scourge of the sexual revolution.
AIDS was a few years away, and we were still way too naive to know about the dozens of other sexually transmitted diseases like chlamydia or human papilloma virus. |
Dr. Michael Heinrich, Joanne Barnes, Simon Gibbons and Elizabeth M. Williamson
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| The infusion method is used to prepare mother tinctures for 20 of the Bach remedies: flower heads from the appropriate plant are added to a glass vessel containing natural spring water and are left to stand in direct sunlight for several hours, after which the flowers are discarded and the infused spring water retained. The boiling method involves the addition of plant material to natural spring water, which is then boiled for 30 minutes, cooled and strained. With both methods, the resulting solution is diluted with an equivalent volume of alcohol (brandy) to make the mother tincture. |
Pam Montgomery
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 The following is another student's experience of instructions given for her personal healing: "One beautiful, sunny July day I gathered all I needed to make Daylily flower essence: chair, journal and pen, magnifier, clear glass bowl, spring water, and medicine rattle; I then settled myself for an afternoon with the flowers. Remembering all that I had been taught, I tuned in with all my senses to Daylily, examining her thoroughly in every detail. Eventually, I was ready to ask her for her plant spirit medicine. |
Ron Garner
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 Filtered and hexagonally structured, primal-source energized water provides maximum life force that is far superior to other waters, unless one has access to pristine, alkaline, alive, natural spring water or melted snow water.
We all have to eat food and we usually look forward to mealtimes. Most people select their meals based solely on what tastes good and what satisfies their hunger at the moment. But do we understand what food our bodies actually need in order to be healthy? Next, we will take a close look at the various qualities and ingredients that must be in food to build health. |
| Pure natural spring water is very good, but not always available. Most city tap water should be purified by some method that removes chemicals and disease-causing toxins. Once this is done, the water may be clean and will better sustain life; however, it is still not the best kind of water for promoting health.
Have you noticed that when you drink more water, the number of times you have to run to the bathroom increases? Is this natural? Actually, it is not. The situation is that most of the water is running through us because it is not being absorbed at the cellular level where it is needed. |
Phyllis A. Balch, CNC
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| The location of the spring must be identified on the label of any water labeled as spring water.
If you use a watercooler for bottled spring water, you should be sure to clean the cooler once a month to destroy bacteria. Run a 50-50 mixture of hydrogen peroxide and baking soda through the reservoir and spigots, then remove the residue by rinsing the cooler with four or more gallons of tap water.
Sparkling Water
This is bottled water that contains the same amount of carbon dioxide that it had at emergence from the water source. |
Wendy Bazilian, DRPH, MA, RD, Steven Pratt, MD, Kathy Matthews
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| Variation—Tuna: Substitute 3 ounces of canned, drained low-sodium tuna in spring water for the 3 ounces of cooked chicken.
VEGETARIAN
Spicy Tofu Salad
This easy,yetflavorful dinner can be made a day or two in advance. |
Ron Garner
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| Most clean brook, well, and spring water. ? Re-energized water with a wl higher than the gv; gv above 1700 and wl above 1750.
Most fresh herbal teas naturally grown from heritage seeds.
All good-quality herbal tinctures infused with the magnetic of love.
Good quality essential oils.
Degenero-Active or 'Life-less' Substances
These include:
All demineralized water.
Reverse osmosis, deionized, uv, ozonated, and distilled water. Electrically reionized water.
All microwaved beverages and foods; even at two seconds, the damage is done.
All commercially prepared, canned, and fast foods. |
Pam Montgomery
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| I then brushed her body with the herbs after dipping them in spring water, calling upon the plant spirits to attend to the healing that was necessary. When I finished I told Kelly that she need not be afraid because she had the help and protection of these plants with her, and whenever fear came up she could simply call upon them to help her. Kelly went home with the plants and sewed them into a scarf that she wore around her neck. |
David Steinman
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 In January 2005, Biota Brands of America, which offers premium Colorado spring water, became the first U.S. water company to use bottles molded of a natural plastic from NatureWorks.24
In November 2005, Naturally Iowa Dairy of Clarinda, Iowa, announced it would use corn packaging for its natural and organic milk products in its Rolling Hills Organic Farms and Naturally Iowa all-natural milk brands.25
Coop Italy and Auchon, a supermarket chain in France, are also using corn-based plastics from NatureWorks. |
KC Craichy
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 Naturally Iowa and BIOTA spring water, are using Cargill Dow's NaturaTWorks PLA, the first commercially viable polymer derived from corn. Cargill claims that the product performs equal to or better than traditional resins, and PLA is also biodegradable.24 The NaturalWorks concept shows not only how the beverage industry is responding to growing consumer concern for the environment, but also how important packaging is in differentiating products.
Bottled Spring Water
Bottled water is a $4 billion-a-year business in the U.S., with about one-third of consumers drinking it regularly. |
David Wolfe
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 For a complete healing to take place, the body must experience: laughter, love, joy, fresh spring water, fresh air, mineral-rich nutrients, yogic movement and a new-found desire to learn and keep the mind active,
Relaxation is also a factor in overcoming disease. More people die on Monday morning than on any other day of the week or at any other time. Stress accelerates illness as it causes the eliminative organs and the muscular system to constrict and hold onto toxicity and metabolic waste. Stress also causes us to use up certain minerals such calcium, magnesium and zinc more rapidly. |
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