Craig Pepin-Donat See book keywords and concepts | Chapter Five Resources
Finding credible information and resources on weight loss from sources not trying to sell you a quick-fix solution can be challenging. These resources will help protect you from those who stand to profit from your insecurities. For additional links and information about any of these topics visit www.FitAdvocate.com. | C. W. Randolph, M.D. See book keywords and concepts | Even with organic meats, some choices are better sources of protein than others. Red meat is usually higher in fat, particularly saturated fat. There are, however, plenty of lean complete proteins, including the breast meat of poultry and eggs from organic, free-running hens.
Organic plant sources of protein such as beans, legumes, and nuts are also excellent choices, but plant proteins must be combined in order to form a complete protein (e.g., rice and beans).
You should eat a serving of protein with every meal. Table 3-2 lists some good protein sources.
Table 3-2. | Mike Adams, the Health Ranger See article keywords and concepts | Great sources to consider: www.WellnessResources.com | www.LEF.org | www.BaselineNutritionals.com | www.DrinkYourVitamins.com and many others
Consuming quality herbal supplements on a regular basis to enhance immune function, counter chronic stress, detoxify the body's primary organs and protect the body from disease. Great sources include www.DragonHerbs.com | www.PlanetaryHerbs.com | www.GHCHealth.com and, of course, Amazon Herbs.
Consuming superfoods on a regular basis, including goji berries, raw cacao, raw nuts, blueberries, raspberries, macadamia nuts and many others. | Mike Adams, the Health Ranger See article keywords and concepts | But there are also trusted sources. Based on my investigation, there are only two sources of hoodia I currently recommend: (list recently updated)
Hoodoba - Hoodia Gordonii Diet Pills is now my top recommended source for hoodia capsules. This company has completed a successful lab analysis certifying that their hoodia is genuine. The company offers a 3-bottle price of $39.95 per bottle (plus shipping) for 90 capsules, each containing 400mg. They also use vegetarian capsules, which are expensive to source, by the way. | Mike Adams, the Health Ranger See article keywords and concepts | This is an amazing supplement and I strongly recommend it for people who wish to be healthy and free of pain.
The Sources:
Note: The prices below are the same per gram of the active ingredient. Even though one company looks like it's offering a greater discount, these products are the exact same price when you calculate the milligrams of astaxanthin you're actually buying per dollar. Both companies are excellent sources. They both have outstanding customer service, quality control and quality products. I encourage you to check them both out and go with the one you like best. | Mike Adams, the Health Ranger See article keywords and concepts | I haven't done that assessment myself, but my guess is that it's both pricey and effective, meaning that you may be just as well off to spend your money on cheaper sources of calcium that have lower bio-availability, because you can afford to put more of that powder into your body.
Speaking of pricing, if you really want to get a good buy on coral calcium, you need to check out my book called "Secret sources for Health Products" or what I just call 'Secret sources. | Rick Levy and Lou Aronica See book keywords and concepts | Stress arises from numerous sources. Heavy responsibilities top the list: unpaid bills, a chronically ill child or spouse, a series of important project deadlines at work when there are too few human resources available, and so on. Difficult relationships are also a culprit—few things in life will stress us more than dealing with an abusive parent or sibling, an unfaithful or deceitful spouse, or an enraged boss.
All major life events—such as a move, a death in the family, or a divorce—are stressful. Even positive events like a wedding or a new baby cause stress. | Mike Adams, the Health Ranger See article keywords and concepts | Both companies are excellent sources. They both have outstanding customer service, quality control and quality products. I encourage you to check them both out and go with the one you like best.
Mera Pharmaceuticals
Corp Site: www.AstaFactor. | Dr Ron Roberts See book keywords and concepts | Chlorophyll is found in all green plants, but seaweed, alfalfa, barley and wheatgrass are in addition sources of other valuable minerals (especially calcium, magnesium and potassium), vitamins and enzymes.
Magnesium
This natural antihistamine is often lacking in diets high in processed foods. It is also not absorbed by the body properly if it is eaten with too much sugar or foods high in fat.
Magnesium helps regulate body temperature, normalise nerve action and muscle contraction. Wholegrains, green leafy vegetables, soya beans, nuts and milk are the best sources of magnesium. | David Winston, RH(AHG), and Steven Maimes See book keywords and concepts | Information in this book has been obtained from research and sources considered reputable in the specific area of discussion. In most cases, research was verified by several sources.
NAMING THE ADAPTOGENS
This book will increase your understanding of herbal adaptogens, also known as plant adaptogens. In most cases we will just call them adaptogens.
In the text, we mainly use the common names of the adaptogens we discuss. So rather than saying Panax ginseng root, we generally say Asian ginseng. In table 1. | Donna Jackson Nakazawa See book keywords and concepts | Mercury finds its way into our bodies from other, more direct sources, of course, such as industrial waste releases and toxic spills. Today, the National Library of Medicine's toxmap site lists a combination of 1,432 known current sites and 431 Superfund locales nationwide where mercury or mercury compounds have been released or leaked. All these external sources add to the burden of heavy metals we already carry in our bodies. | Mike Adams, the Health Ranger See article keywords and concepts | Quality children's vitamins are available through sources like Nordic Naturals (fish oils) and www.IntegratedHealth.com (also check www.WellnessResources.com for high-quality supplements).
18. Dryer sheets
Most popular dryer sheets and fabric softeners are made with toxic synthetic chemicals that are not safe to use on children's clothing. The fragrance chemicals alone are often highly carcinogenic, and the other chemicals contribute additional toxicity to the clothing. Children's clothes should never be washed or dried in chemicals. | Mike Adams, the Health Ranger See article keywords and concepts | Raw blue-green algae from a pristine volcanic lake
In a second article, you'll hear about two sources of RAW blue-green algae products with remarkable healing properties. They contain phytonutrients that can actually reverse cancer, and they're packaged with natural plant-based vitamins, minerals and natural medicines.
A lot of the blue-green algae sold on the market today is actually heated during the drying process, killing the enzymes and degrading its nutrients, but these two sources I'll reveal use special techniques to preserve the nutrients found in the raw state. | Mike Adams, the Health Ranger See article keywords and concepts | They prefer natural sources, plant-based sources.
Kunin: Sure. Virtually everything is plant based when practical. The other sources are all USP-grade vitamins; everything is checked before we even start blending; everything has a certificate of analysis. Let me give you an interesting perspective of how you can tell the difference between super-high quality and kind of low-end. I think we all recognize vitamin B12 as being critically important and hard to get. Most people have a tough time getting their B12. | C. W. Randolph, M.D. See book keywords and concepts | Salmon, trout, herring, water-packed tuna, and mackerel are also excellent sources of omega-3 fatty acids, which medical studies have found to have a strong cardiovascular benefit. Due to the health hazards associated with xenoestrogens that were mentioned in Chapter 2, we urge you to eat only organic meats and poultry, which are produced without chemicals or growth hormones.
Even with organic meats, some choices are better sources of protein than others. Red meat is usually higher in fat, particularly saturated fat. | Mike Adams, the Health Ranger See article keywords and concepts | Here are a few sources we know of right now:
U.S. and Canada: www.BetterLifeGoods.com (that's our e-commerce site)
UK & Ireland sources for Soapods, another brand of a similar product: http://www.soapods.com/stockists.html
Frequently Asked Questions about Maggie's Soap Nuts
The following information is borrowed from Maggie's Soap Nuts website. It answers most of the common questions about soap nuts:
Can I use too many nuts?
We recommend two whole Maggie's Soap Nuts per load of hot water wash. For really dirty clothes, giant loads, or when washing in cold water, you can use more nuts. | Anne Harrington See book keywords and concepts | At the same time, Frank goes on, many people no longer feel able to draw comfort or meaning from the traditional sources for such stories—family histories, folk beliefs, religious traditions—because such traditional sources no longer have credibility in the modern world.
This may be true, but is there anything more to say? Here I come finally to my point. In fact, there is a third way of thinking about physical illness—and of telling stories about physical illness—that is neither the traditional way that has lost credibility, nor the standard physicalist way that lacks existential relevance. | Mike Adams, the Health Ranger See article keywords and concepts | Intelligent consumers have long since realized that popular information sources simply cannot be trusted and that anyone wishing to be truly informed about what's coming in the years ahead must make an effort to seek out information from the few independent, non-corporate-controlled information sources that exist only on the 'net.
The internet is the last bastion of freedom in modern society, and that's exactly why you will continue to see it attacked in the years ahead. They've already attacked sunlight, herbs and nutrition. | Mike Adams, the Health Ranger See article keywords and concepts | REPPED: When it comes to the world of health and wellness, there are thousands of sources of information from which you can get your news and commentary. There are so many sources, in fact, that most people are confused about which sources they should believe. They wonder, "Who should I listen to?" And by default they end up listening primarily to whatever person or group appears to have the most authority. | Mike Adams, the Health Ranger See article keywords and concepts | Mainstream media sources are hopelessly influenced by politics and corporate interests, and newsstand magazines, newspapers and cable news shows have devolved into little more than sensationalized shouting matches and commercially-influenced propaganda.
The internet is now the place that intelligent people go to get their information. Newspapers, magazines and cable news programs remain primary information sources only for those brainwashed masses that prefer to avoid thinking for themselves. | | Honest news from real people
Here at NewsTarget, we believe that independent writers and authors are now the only sources for getting honest, accurate information about what's happening in our world today. Mainstream media sources are hopelessly influenced by politics and corporate interests, and newsstand magazines, newspapers and cable news shows have devolved into little more than sensationalized shouting matches and commercially-influenced propaganda.
The internet is now the place that intelligent people go to get their information. | Mike Adams, the Health Ranger See article keywords and concepts | Intelligent consumers have long since realized that popular information sources simply cannot be trusted and that anyone wishing to be truly informed about what's coming in the years ahead must make an effort to seek out information from the few independent, non-corporate-controlled information sources that exist only on the 'net.
The internet is the last bastion of freedom in modern society, and that's exactly why you will continue to see it attacked in the years ahead. They've already attacked sunlight, herbs and nutrition. | Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan See book keywords and concepts | BODY OF RESOURCES
RECOMMENDED WEBSITES AND BOOKS
In writing this book, we used many different medical and scientific sources including textbooks, journals, and websites sponsored by the National Institutes of Health and other professional organizations. In addition, we found many other consumer-oriented websites and books extremely helpful. Below is a list you, the reader, might also find useful and interesting.
WEBSITES
American Academy of Allergy, Asthma, and Immunology www.aaaai.org
American Academy of Dermatology www.aad.org
American Academy of Family Physicians www.aafp. | Mike Adams, the Health Ranger See article keywords and concepts | Based on my investigation, there are only two sources of hoodia I currently recommend: (list recently updated)
Hoodoba - Hoodia Gordonii Diet Pills is now my top recommended source for hoodia capsules. This company has completed a successful lab analysis certifying that their hoodia is genuine. The company offers a 3-bottle price of $39.95 per bottle (plus shipping) for 90 capsules, each containing 400mg. They also use vegetarian capsules, which are expensive to source, by the way. | Shannon Brownlee See book keywords and concepts | Drug reps
Doctors have three main sources of information about medical products: sales representatives, other doctors, and medical journals. All three of those sources provide some good data, and a lot of misinformation. The drug industry spends about twenty-five billion dollars a year marketing drugs to doctors, and its sales reps are part of that strategy. According to one study, for every dollar spent on marketing a drug to doctors, a company reaps on average more than ten dollars in sales. | Mike Adams, the Health Ranger See article keywords and concepts | They prefer natural sources, plant-based sources.
Kunin: Sure. Virtually everything is plant based when practical. The other sources are all USP-grade vitamins; everything is checked before we even start blending; everything has a certificate of analysis. Let me give you an interesting perspective of how you can tell the difference between super-high quality and kind of low-end. I think we all recognize vitamin B12 as being critically important and hard to get. Most people have a tough time getting their B12. | Gerald E. Markle and Frances B. McCrea See book keywords and concepts | There are two possible sources of information: First, we can collect data from treatment sites, such as visits to doctors' offices, pharmaceutical prescriptions filled, or even hospital admissions; most of the information we consider subsequently in this chapter is from these sources.
Second, we can collect data from typical citizens regarding their possible mental problems.4 The National Comorbidity Survey did just that, administering a structured psychiatric interview to a random sample of 8,000 Americans from 1990 to 1992. |
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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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