Dr. Paula Baillie-Hamilton
See book keywords and concepts |
 Keep kids away so they don't inhale the baking soda while it's applied. Sweep up the larger amounts of baking soda, and vacuum up the rest. (Note that your vacuum cleaner bag will get full and heavy.) Caution: While damp baking soda works well to remove many odors, it can also get stuck onto the carpet fibers and be difficult to clean. If you live in a very humid climate and worry that the baking soda may become damp once applied, you might substitute a light spray of white distilled vinegar for the baking soda. |
| Sweep up the larger amounts of baking soda, then vacuum the rest. Repeat the process if you still smell odors you wish to remove.
Baking soda works like magic, it sometimes just takes time and making sure you are using enough. Keep kids away so they don't inhale the baking soda while it's applied. Sweep up the larger amounts of baking soda, and vacuum up the rest. (Note that your vacuum cleaner bag will get full and heavy.) Caution: While damp baking soda works well to remove many odors, it can also get stuck onto the carpet fibers and be difficult to clean. |
J. Douglas Bremner
See book keywords and concepts |
 On a practical level, you should eliminate carbonated beverages like (non-"diet") soda, which are high in sugar content. soda, and in fact almost all processed foods, contains high-fructose corn syrup (HFCS). Fructose goes straight to the liver and increases insulin resistance, which leads to diabetes. So-called "sports drinks" should be eliminated, since they are high in calories. soda, juice, and energy and sports drinks contain empty calories that will make you fat; they also contain caffeine, which is addictive and makes you consume even more of those useless calories. |
Jonny Bowden, Ph.D., C.N.S.
See book keywords and concepts |
 A study in the Journal of Clinical Epidemiology examined 1,009 male patients who formed kidney stones and were also consumers of a significant amount of soda to see what effect soda might have on stone recurrence. The guys who consumed the largest quantities of phosphate-based sodas had the highest rate of stone recurrence.
We know that most stones are made from calcium oxalate, and we know limiting highoxalate foods is a really good idea. But what about limiting the other half of this duo— calcium? On the face of it, it sounds like a good idea. |
Dr. Paula Baillie-Hamilton
See book keywords and concepts |
| Baking soda works like magic, it sometimes just takes time and making sure you are using enough. Keep kids away so they don't inhale the baking soda while it's applied. Sweep up the larger amounts of baking soda, and vacuum up the rest. (Note that your vacuum cleaner bag will get full and heavy.) Caution: While damp baking soda works well to remove many odors, it can also get stuck onto the carpet fibers and be difficult to clean. |
J. Douglas Bremner
See book keywords and concepts |
| On a practical level, you should eliminate carbonated beverages like (non-"diet") soda, which are high in sugar content. soda, and in fact almost all processed foods, contains high-fructose corn syrup (HFCS). Fructose goes straight to the liver and increases insulin resistance, which leads to diabetes. So-called "sports drinks" should be eliminated, since they are high in calories. soda, juice, and energy and sports drinks contain empty calories that will make you fat; they also contain caffeine, which is addictive and makes you consume even more of those useless calories. |
Mike Adams, the Health Ranger
See article keywords and concepts |
 The relationship between soft drink consumption and body weight is so strong that researchers calculate that for each additional soda consumed, the risk of obesity increases 1.6 times."
"Adolescents who consume soft drinks display a risk of bone fractures three to four-fold higher than those who do not."
"Sugar and acid in soft drinks so easily dissolve tooth enamel."
"Americans drink 13.15 billion gallons of carbonated drinks every year."
William Duffy
The doctor speaking in these dialogs is, Dr. McCay, the nutritionist at the Naval Medical Research Institute. |
Kevin Trudeau
See book keywords and concepts |
 Example: Never drink a soda with artificial sweeteners, either aspartame or Splenda. If you are going to drink a soda, I personally do not, I drink water, but if you are going to drink a soda what kind of soda should you drink? Here we get into a matter of degrees. The word that I want you to be aware of is "natural" or "all-natural." The food industry has paid tens of millions of dollars to its lobbyists to get the definition of "natural" and "all-natural" to mean not what you think it means! |
Jonny Bowden, Ph.D., C.N.S.
See book keywords and concepts |
 Look how much better it is than soda! "Better than soda?" I said. "Yes. Does that make it 'good'? No. It makes it 'better than soda.'"
Game over.
Orange Juice Can't Compete with Whole Oranges
Don't get me wrong. Real, squeezed orange juice isn't all bad. In fact, the Harvard Nurses' Health Study, which included more than 87,000 people, showed a 2 5 percent lower risk of stroke in those who drank one glass of orange juice a day (though those results may have been due to other healthy habits of the juice drinkers). |
Jonny Bowden, Ph.D., C.N.S.
See book keywords and concepts |
| A study in the Journal of Clinical Epidemiology examined 1,009 male patients who formed kidney stones and were also consumers of a significant amount of soda to see what effect soda might have on stone recurrence. The guys who consumed the largest quantities of phosphate-based sodas had the highest rate of stone recurrence.
We know that most stones are made from calcium oxalate, and we know limiting highoxalate foods is a really good idea. But what about limiting the other half of this duo— calcium? On the face of it, it sounds like a good idea. |
Mike Adams, the Health Ranger
See article keywords and concepts |
 It's sex -- and then, soda. Sex, soda, sex, soda. Soon afterwards, when people think about soda, they get the same feeling as if they were thinking about sex. When they're standing in front of that vending machine, they're not consciously thinking sex, but they're feeling sex and they're pressing the button to get the same brain chemistry effect they were taught to experience by the advertising.
That's how advertising really works, and that's what advertisers will almost never admit to you. Why do you think there's so much sex in advertising? Sex sells. |
Mike Adams, the Health Ranger
See article keywords and concepts |
| One could even link specific amounts of soda to specific amounts of weight gain. Each daily drink added .18 points to a child's body mass index (BMI). This, the researchers noted, was regardless of what else they ate or how much they exercised. "Consumption of sugar [high fructose corn syrup]-sweetened drinks," they concluded, "is associated with obesity in children."
Samuel S. |
| Elson M Haas MD
The Detox Diet: A How-To & When-To Guide for Cleansing the Body
"Phosphorus is found in most foods but soda pops, diet pops… contain especially high amounts. The ideal dietary phosphorus-calcium ratio is about 1:1. The ratio in the average American diet is often greater than 2:1 and sometimes even 4:1 or 5:1. At those levels, excess calcium is removed from bone and eliminated, blood levels are reduced, and there is bone demineralization. A diet high in phosphorus and low in calcium has been shown to cause bone loss and increase tissue calcification. |
Mike Adams, the Health Ranger
See article keywords and concepts |
| It's sex -- and then, soda. Sex, soda, sex, soda. Soon afterwards, when people think about soda, they get the same feeling as if they were thinking about sex. When they're standing in front of that vending machine, they're not consciously thinking sex, but they're feeling sex and they're pressing the button to get the same brain chemistry effect they were taught to experience by the advertising.
That's how advertising really works, and that's what advertisers will almost never admit to you. Why do you think there's so much sex in advertising? Sex sells. |
Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D.
See book keywords and concepts |
 To ensure alkaline urine, about VA teaspoons (6-8 grams) of sodium bicarbonate (baking soda) mixed in a glass of water can be taken. Baking soda should also not be taken for more than 14 days. People with high blood pressure (page 246) should not take baking soda. Uva ursi should not be used to treat an infection (page 265) without first consulting a physician.
Are there any side effects or interactions?
Due to the high tannin content in uva ursi, some people may experience cramping, nausea, or vomiting. It is also not recommended for long-term use. |
Hyla Cass
See book keywords and concepts |
 Drink some club soda.
?Drink a glass of organic milk or eat a few ounces of plain yogurt.
?Drink a teaspoon of baking soda mixed with 4 to 8 ounces of warm water.
To Prevent Constipation:
?Vegetables, fruit, and whole grains! A diet rich in these foods—especially the first two—will help a great deal with constipation.
?Make sure you're getting 30 or more grams of fiber each day in your food and supplements.
?Repopulate the colon with "good" bacteria—live probiotics, including L. acidophilus and B. bifidus strains—with each meal or once a day for six weeks.
? |
Jonny Bowden, M.A., C.N.S.
See book keywords and concepts |
 Many people do drink soda addictively (I had one client who routinely consumed sixteen cans a day), and the amounts consumed by people like this have never been tested for safety in long-term studies. Through a classical conditioning mechanism, like the one used to teach Pavlov's dogs to salivate at the sound of a bell, drinking diet soda may well trigger insulin production (as may the consumption of other artificial sweeteners). And the chemicals, food colorings, flavorings, and other stuff in diet soda make it no picnic for the liver, either.
What About Aspartame? |
Dr. Paula Baillie-Hamilton
See book keywords and concepts |
| Caution: While damp baking soda works well to remove many odors, it can also get stuck onto the carpet fibers and be difficult to clean. If you live in a very humid climate and worry that the baking soda may become damp once applied, you might substitute a light spray of white distilled vinegar for the baking soda.
Chemical-Free Carpets
> Limit the amount of carpeting in your home as much as possible.
> Steam clean your carpets every 6 months either professionally or with a steamer rented from your local hardware store. |
J. Douglas Bremner
See book keywords and concepts |
| So-called "sports drinks" should be eliminated, since they are high in calories. soda, juice, and energy and sports drinks contain empty calories that will make you fat; they also contain caffeine, which is addictive and makes you consume even more of those useless calories. If you are thirsty, drink water. Replacing sodas and juices with water will help you lose more than five pounds per year, solving the weight problems of most people. |
Andreas Moritz
See book keywords and concepts |
 Regular consumption of beverages that have diuretic effects, such as coffee, regular tea (black), most soda beverages, and alcohol, including beer and wine. (Herbal teas such as green tea, peppermint tea, and the like, have no diuretic effects; decaffeinated coffee and tea are more harmful than in their caf-feinated form.)
?Regular consumption of stimulating foods or substances, such as meat, hot spices, chocolate (except small amounts of dark chocolate), sugar, tobacco, narcotic drugs, soda, and artificial sweeteners
?Stress
?Most pharmacological drugs
?Excessive exercise
? |
Jonny Bowden, M.A., C.N.S.
See book keywords and concepts |
| Through a classical conditioning mechanism, like the one used to teach Pavlov's dogs to salivate at the sound of a bell, drinking diet soda may well trigger insulin production (as may the consumption of other artificial sweeteners). And the chemicals, food colorings, flavorings, and other stuff in diet soda make it no picnic for the liver, either.
What About Aspartame?
Aspartame, the most common of the artificial sweeteners and the one used in most diet sodas, is a real problem. |
Marshall Editions
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 O O
O
CO O
CO
Oral rehydration solution: A home oral rehydration solution can be mixed with sugar, salt, and baking soda. This makes a solution very similar to the intravenous fluids administered at a hospital for dehydration. Mix 1 liter of filtered water, 2 tbsp of sugar, Yi tsp of salt, and % tsp of baking soda. Sip the solution throughout the day until urine is a normal color and urination occurs four to five times a day.
Antibiotics: Most infections simply run their course and treatment involves rehydrating the body and avoiding solid foods except for bananas and rice. |
Kevin Trudeau
See book keywords and concepts |
| If you are going to drink a soda, I personally do not, I drink water, but if you are going to drink a soda what kind of soda should you drink? Here we get into a matter of degrees. The word that I want you to be aware of is "natural" or "all-natural." The food industry has paid tens of millions of dollars to its lobbyists to get the definition of "natural" and "all-natural" to mean not what you think it means! When you see the word "all-natural" on a product you assume that it is "as nature intended"; this is not true. |
Mike Adams, the Health Ranger
See article keywords and concepts |
 That's why soda sales continue to fall each year, and that's why U.S. soda corporations have to increasingly crank up their marketing machines in countries that haven't yet caught on to the toxicity of aspartame or the links between diabetes and high-fructose corn syrup.
The west is conquering the world
There's no more need to drop tanks, soldiers and bombs on nations in order to conquer them. Countries can be controlled through economics, intellectual property law, banking and finance systems. Consumers can be controlled through advertising, publicity and corporate-fabricated fake news. |
Elaine Magee
See book keywords and concepts |
 WHY MILK MATTERS
It seems that my generation, the baby boomers, grew up without the beverage monopoly we call the soda business in full force like it is today. As kids, many of us drank milk at every meal. Frankly, I don't even remember having soda every day. I think it was reserved for parties or the occasional trip to the golden arches or downtown diner.
What's been happening to dairy consumption lately? While whole milk and butter consumption have gone down, cheese and premium ice cream are rising. Are we trading one high-fat dairy food for another? |
Mike Adams, the Health Ranger
See article keywords and concepts |
 Stop junk food and soda advertising to children
Here's sort of another obvious one: outlaw the predatory marketing of junk foods, candy and sugary beverages to children, many of whom are already headed for a life of diabetes, heart disease and obesity. But wait: the soda companies say sugary drinks have nothing to do with obesity! And, better yet, the American Diabetes Association claims there's no link between sugar and diabetes! (Not sure how they can still say that one with a straight face, but they somehow manage it. |
Tori Hudson, N.D.
See book keywords and concepts |
 After removing the castor oil pack, clean the skin with soda water (two teaspoons of baking soda added to a quart of warm water).
The castor oil pack may be saved in a reseal-able plastic bag or container for future use. It can be used repeatedly for a number of treatments.
INFUSIONS
An infusion is a simple tea made with one or more herbs steeped in boiled water. To make an infusion, weigh out one ounce of dry herbs. Add one pint (two cups) of boiling water to the herbs. Some herbs will taste better if you use more than two cups of water. Steep the herbs for ten to twenty minutes. |
Marshall Editions
See book keywords and concepts |
| A home oral rehydration solution can be mixed with sugar, salt, and baking soda. This makes a solution very similar to the intravenous fluids administered at a hospital for dehydration. Mix 1 liter of filtered water, 2 tbsp of sugar, % tsp of salt, % tsp of potassium chloride, and Vi tsp of baking soda. The solution should be sipped throughout the day until the urine returns to a normal color and urination occurs four to five times a day. |
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