Mike Adams, the Health Ranger See article keywords and concepts | Also watch out for yeast extract or other hidden sources of MSG in flavored snack chips.
5. Stay tuned to NewsTarget.com for more news on this topic by subscribing to our free email news update. When we learn more about Amy's Kitchen and the yeast extract question, we'll pass it along to you!
Remember, as consumers, we vote with our dollars. And I apologize for not knowing some of Amy's Kitchen products were made with yeast extract. That was an oversight on my part, and I believe that I was misled by the product labels into thinking the company would never use yeast extract. But I was wrong. | Mike Adams, the Health Ranger See article keywords and concepts | Remember those fried snack chips? Browned pancakes? Pan-fried hash browns? Yep, they all have acrylamides, and the hotter the cooking, the more you get. And don't even think about restaurant french fries that are soaked in the same high-temperature oil that was used for the last fifteen batches.
Food companies, of course, hope you never find out about acrylamides. And they sure don't want to have to list it on the label. But I say we should require them to. | Mike Adams, the Health Ranger See article keywords and concepts | All you have to do is feed him lots of soft drinks, snack chips, pizza and donuts and give him all these hydrogenated oils, food additives, monosodium glutamate and chemical sweeteners. Make sure he doesn't get any good nutrition, and then have him diagnosed with depression and make sure he gets dosed on antidepressant drugs. You do that, and you have created an angry, violent adolescent killing machine. It's a very easy recipe. The tragedy here is that parents, doctors and our society are all doing this every single day, unknowingly. | Mike Adams See book keywords and concepts | All the common grocery store foods like snack chips, soups, seasoned fish and many others are made with far too much salt in my opinion. Check the sodium content on the labels, and boycott any grocery item delivering more than 25% of the Recommended Daily Allowance of sodium per serving. Also, watch out for salt in restaurant foods. | Mike Adams, the Health Ranger See article keywords and concepts | The floor plan of these drug stores even encourages this codependent cycle: the pharmacy is hidden away in the back of the store, forcing customers to walk through aisles loaded with high-impulse junk food items like soft drinks, chocolate bars and snack chips. This is no coincidence: store designers know exactly how to boost impulse sales by forcing customers to navigate through shelves that are intentionally stocked with the most high-profit (and low-nutrition) items available. | Mike Adams, the Health Ranger See article keywords and concepts | Let's eat a lot of red meat, carbonated soft drinks, donuts, high-salt canned soups, snack chips, candy bars, crackers, sugary breakfast cereals, processed foods, milk and dairy products and so on." It's easy to get diseased if you eat all that. You can give yourself cancer in no time if you really go down that path. On the right hand side, you have all the foods and ingredients that create health. | Mike Adams, the Health Ranger See article keywords and concepts | They want you to buy the soft drinks, the snack chips, the homogenized milk products, all those sweets and candies, drugs, cosmetics, personal care products, perfumes and colognes, air fresheners, carpet cleaners, and dryer sheets. Boy, they want you to buy that stuff! But none of that stuff makes you healthy; in fact, most of it gives you disease.
Only uneducated people will rely on prescription drugs
Soon, organized medicine will be relegated only to those extremely uneducated people in society. It's going to be the low-income, low-education people who turn to organized medicine. | Kelly Brownell and Katherine Battle Horgen See book keywords and concepts | Researchers studying the impact of Channel One found that 69 percent of commercials broadcast over a four-week period were for food products, which included fast food, candy, soft drinks, and snack chips. The study found that Channel One influenced the children's thoughts about the products advertised, enhanced their consumer orientations, increased their intent to purchase the products, and led to increased positive feelings about the products. The study did not, however, find that students at schools broadcasting Channel One were more likely than their peers to report buying the products. | | Children's meals at McDonald's or Burger King often include Disney characters as toys, and characters are used to sell pudding, snack chips, fruit snacks, ice cream, and more. Disney has established a relationship with Kellogg's in which prominent Disney characters become icons used to sell cereals. The cereal boxes have "Kellogg's—Disney-Pixar" in bold letters across the top of the box, with the Tinkerbell character flying above. | | S This is probably an underestimate, as the survey did not include candy, soft drinks, or snack chips.
The Glorification of Overeating
Overeating is glorified, to the point it is a spectator sport. It is common to see people eating large amounts in food advertisements, asking for large sizes, or making light of eating too much. ("I can't believe I ate the whole thing.") Recipes for "sinful" desserts are in magazines juxtaposed with articles on how to lose weight.
Pie-eating contests at county fairs have given way to televised championships where the best gorgers become minor celebrities. | Steven G. Pratt, M.D. and Kathy Matthews See book keywords and concepts | Wild Rice snack chips www.frwr.com
¦ Health Valley Chocolate Raspberry Cookies
1-800-558-3535 www.naturalovens.com They will ship products to your home.
¦ Pistachio Almond Thins
Delices de Bretagne 258 Boulevard Lebeau Ville St. Laurent, OC Canada H4N 1R4
Crackers
¦ Ak-mak 100% Whole Wheat Stone Ground Sesame Cracker
Ak-mak Bakeries 89 Academy Ave. | Bill Gottlieb See book keywords and concepts | These oils are found in margarine, peanut butter, most cooking oils, and many other processed products, such as snack chips, baked goods, and salad dressings. (Natural peanut butter that is freshly ground at health food stores is okay, he says.) Avoid foods whose labels include the word hydrogenated, he advises.
Acupressure for Joint-by-Joint Pain Relief
You can use some simple, press-here techniques to provide quick relief of joint pain. | the Editors of FC&A Medical Publishing See book keywords and concepts | You'll also find dulse in many foods, including snack chips, in certain parts of the United States and Canada. Try this cooking tip from Iceland — fold dulse into mashed potatoes.
ţ Green algae. You might find this type next time you take a walk on the beach. On your plate, though, keep an eye out for sea lettuce, the kind most commonly eaten.
ţ Blue-green algae. Unlike the other three varieties, these algae are microscopic — too small to see with the naked eye. Some kinds, though, grow together in huge clumps. You can find spirulina and chlorella in health food stores as pills or powders. | David Heber, M.D., Ph.D. See book keywords and concepts | On airplanes, avoid alcohol and snack chips or nuts. Instead, ask for mixed spicy tomato juice, cranberry juice, or water. I usually pack a protein meal bar in my carry-on bag so that when the blue meat arrives, I won't be without an alternative. Even when airline food is decent, I remove all the high-fat items from the plate and put them inside the plastic container that comes with the plastic fork and knife.
When you arrive at your destination, you may find that most stores are closed. Again, a piece of fruit and the protein bar you have packed come in handy. | | If you are making snack chips and your competitor amplifies the taste by adding more salt or more oil, a refusal to add more to your product could mean reduced sales. The taste buds of American consumers have been thoroughly adulterated by intensified tastes, and so the new evolutionary pressure in the grocery store is a battle to offer the most flavor without overdoing it.
The Science of Taste Modification
Food manufacturers have raised taste modification to a high level of science. There are nutritional scientists who specialize in taste research, many of whom work for the food industry. | Mary G. Enig See book keywords and concepts | Since olestra behaves like shortening in deep fat frying in the manufacture of snack chips, it has become popular with some of the snack chip companies and is being marketed in the United States. Because it acts like mineral oil or like resins such as cholestyramine, and because any fat soluble nutrients will adsorb onto it, the fat soluble nutrients can be lost to the individual. | | Typical snack chips can have as much as 6 grams of trans fatty acids in a 42 gram package, an 85 gram snack package of soft batch cookies is 7 grams of trans fatty acids, and a 78 gram snack pack of chocolate chip cookies had 11.5 grams trans fatty acids, and the snack pack of a popular brand of pecan cookies had 10 grams of trans tatty acids.
Two ounces of imitation cheese (American sliced) was found to have as much as 8 grams of trans fatty acids because this type of food is also made with partially hydrogenated soybean oil. | | For example, typical corn snack chips made in unhydrogenated corn oil would have the same basic fatty acid composition as corn oil, and the hypothetical nutrition label could reflect that information as seen in Figure 5.2.
For serving size
100 g
Fat
33.0g
Saturates
Short/medium chain
0
Long chain
4.6g
Trans
0
Monounsaturates
8.4g
Polyunsaturates
19.8g
Omega-6
19.8g
Omega-3
0
Cholesterol
Omg
Figure 5. | Marion Nestle See book keywords and concepts | Seems the folks who make CriscoN had come up withOlean, an oil that would fry up fat-free snack chips without adding any calories. jMakc them taste especially good. Yet still be a little healthier to eat than regular snacks.
It only goes to show, good things can start from anywhere. Even your own backyard.
O 1353 rheftocici S OairitfaCo Crtwo and Ce*m ss lO^aimS &adwnar«i the Preoftt S Gamete Co Dear.» a^tebtn r\ tu Uoc and low-ti! wacfct To team mum v&t i» si wwwsfaanayn.
FIGURE 31. Procter & Gamble's advertising campaign emphasized the homegrown origins of olestra. | Mary G. Enig See book keywords and concepts | If you consider that an unhydrogenated cottonseed oil also has approximately 30 percent saturates, then from the standpoint of levels of saturates, it hardly makes any difference which oil is used for snack chips, etc. In actual practice, blends using palm oil have only about 25 percent palm oil, so the contribution of saturates is even less. The overall level of saturates with a 25/75 (palm oil/ soybean oil) blend would be about 21 percent ? | | This statement is true for a lot of foods because approximately 70 percent of all the vegetable oils used in foods such as crackers, cookies, pastries, cakes, snack chips, imitation cheese, candies, or fried foods are partially hydrogenated. This means that we really don't know what kind of fatty acid patterns people are consuming, so we certainly don't know whether the people with certain adverse health patterns consume more or less of any given class of fatty acids than those people without the adverse health patterns. | | Fats that have been partially hydrogenated have very, very long shelf life, unlike the original, highly unsaturated oils they were made from. The unsaturated oils can become rancid easily if they are not stored very carefully. The proneness to rancidity is due in part to the fact that some of the natural antioxidants usually found in the seed oils are lost when these seed oils are extracted with solvents, and since these oils are so highly unsaturated, they really need the antioxidant protection. | Bill Gottlieb See book keywords and concepts | Processed grains dump a load of glucose into the bloodstream.
WHOLE FOODS: Follow the Rainbow
Add more whole foods, such as fruits, vegetables, grains, beans, nuts, and seeds, to your diet. They're rich in fiber and other nutritional factors that help stabilize blood sugar.
The simplest way to get a variety of whole foods is to try to eat every color each day, says Dr. Wright. Red tomatoes. Orange carrots. Yellow squash. Green salad. Blueberries. Brown rice. Black beans. |
FAIR USE NOTICE: The research quoted here is provided under the protection of Fair Use provisions and published by the 501(c)3 non-profit Consumer Wellness Center for the purposes of public comment and education. Authors / publishers may submit books for consideration of inclusion here.
TERMS OF USE: Read full terms of use. Citations of text from NaturalPedia must include: 1) Full credit to the original author and book title. 2) Secondary credit to the Natural News Naturalpedia as a research resource and a link to www.NaturalNews.com/np/index.html
This unique compilation of research is copyright (c) 2008 by the non-profit Consumer Wellness Center.
ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
|
 |
Refine your search
with Snack chips...
...and Key Health Concepts:...and Foods ...and Health ...and Diet ...and Products ...and Herbs ...and Supplement ...and Herb ...and Supplements ...and Nutrients ...and Remedies
...and Foods and Beverages:...and Vegetable ...and Nuts ...and Sesame ...and Butter ...and Grains ...and Fish ...and Vegetables ...and Meats ...and Soups ...and Salad
...and Adjectives:...and Sea ...and Whole ...and Natural ...and Processed ...and Organic ...and Original ...and Fatty ...and Orange ...and Local ...and Baked
|
Related Concepts:
Foods Health Salt Oil Sea Whole Oils Vegetable Eat Blood French Natural Processed Cream Nuts Health food Gla Sesame Diet Food Size Grains Peanut butter Butter Taste Fish People Meats Vegetables Dulse Whole foods Soups Salad Protein Diabetes Wright Oat bran Organic Fruit Coconut Original Trader joe's French fries Baked goods Fries Lowers Canada Products Processed grains Roasted Cooking Natural foods Joe Labels Sodium Time Pain Pistachio Eye Cautions Orange Avocados Factors Algae Herbs Kinds Lipoprotein Meat Local Brand Baked Varieties Processed salt Acupressure Fatty Coconuts Health food stores Techniques Seeds Market Jin shin do Restaurant foods Raw Supplement Ocean Nori Acids Low fat Typical Corn Nutritional Plant Fats Herb Joint Blood sugar Eating Soup Heart Dried
|