Stacy Malkan See book keywords and concepts | ACS also dismissed a report by the California EPA, based on an exhaustive analysis of two decades of research, that second-hand smoke is linked to premenopausalbreast cancer. According to Jeanne Rizzo of the Breast Cancer Fund, this is an indication of an institutionalized culture of resistance. "Not only is the American Cancer Society not taking leadership, there's a resistance," she said. "They are willing to look at alcohol, obesity, diet and genetics. But are they willing to look at what's making girls go into puberty earlier? | Bill Sardi See book keywords and concepts | Circulation 94: 6-9, 1996]
Supplemental vitamin C (3,000 mg per day) has been shown to protect non-smoking individuals from the harmful effects of second-hand smoke. [Free Radical Biology Medicine 28: 428-36, 2000] Imagine what it would do for active smokers!
It is interesting to examine what happens inside the lungs of smokers from a chemical standpoint. The three times greater risk for lung cancer among current smokers is associated with chemicals that attach to sections of DNA (called adducts). | Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts | Babies should also be protected from the dangers of second-hand smoke. second-hand smoke has been shown ro increase the risk of SIDS (sudden infant death syndrome)74, 75, 76, 77, 78 and colic (page 121) in newborns.79
Initiating the breast-feeding relationship There are many reasons why women decide not to breast-feed or discontinue breast-feeding earlier than the recommended six months. | Brenda Watson and Leonard Smith See book keywords and concepts | Have you ever smoked or been exposed to second-hand smoke?
? Do you eat in restaurants more than twice weekly?
? Do you use bug spray in your home or have a pest control service?
? Do you use weed killer on your lawn?
? Do you dye or bleach your hair?
? Do you use cologne or perfume?
? Are you overweight, underweight, or do you have cellulite deposits?
? Does your occupation expose you to toxins?
? Do you drink alcoholic beverages regularly?
? Do you eat fish more than twice a week?
? Do you regularly swim in a pool or lake?
? Do you live in a major metropolitan area?
? | Joseph E. Mario See book keywords and concepts | Tobacco second-hand smoke is alleged to be more toxic than first-inhaled smoke.
Trichloroethylene In aerosol sprays, paints, glue, wallpaper, and furniture; causes headaches, dizziness, eye and skin irritations, and irregular breathing.
Toluene Linked to cancers.
Vinyl Plastic fumes may cause vision failure, deafness, skin diseases, liver problems, ulcers, genetic changes, birth defects, chronic bronchitis, and cancer.
Volatile Organic Compounds (VOC's) From cleaners, solvents, disinfectants, propellants, (wood) alcohols, waxes, and glues used in repairs and hobbies. | Russell L. Blaylock, M.D. See book keywords and concepts | Inhalation of cadmium released from factories, landfill incineration, and cigarettes is the second major source of exposure. second-hand smoke is dangerous as well, and presents a particular danger to newborns and small children. Absorption of cadmium from the lungs varies from 30 percent to as high as 90 percent.
Once cadmium enters the body, only 1-5 percent is absorbed from the gastrointestinal tract in adults, but in newborns absorption is much higher, sometimes as much as 55 percent. | | Second-hand smoke is also a risk to those confined with smokers. I shudder when I see children closed up in a car while their parents eagerly puff away on cigarettes.
Non-smokers are also at risk. While food represents the major source of exposure, clear plastic wrap used to cover dishes also contains cadmium and should not be microwaved or in any way heated. It should be safe in the refrigerator. Drinking water can be a source of cadmium; in most instances levels are relatively low, but plumbing can increase cadmium water levels since both plastic (PVC) and metal pipes contain the metal. | | A more recent study found that even those who breathe second-hand smoke have this problem. Even supplementation with higher than RDA levels of ascorbate will not return blood levels to normal. In most studies it takes 200 mg of vitamin C to reach even low-normal ascorbate blood levels. Most likely, it will take much higher concentrations of the vitamin to reach adequate tissue levels. Several investigators have proposed a direct connection between low vitamin C levels and the high level of atherosclerotic disease in smokers.
Garlic Extract 300 mg of standardized extract 0. | Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts | Exposure to environmental smoke, or "second-hand smoke," has been shown to increase the likelihood of snoring in children.37'38 Smoking cessation and elimination of environmental smoke exposure are therefore important in the treatment of snoring.
It has long been thought that consumption of alcohol (page 12) contributes to snoring, and at least one study has found this to be true,39 but several studies have been unable to verify this link.40'41'42
SPRAINS AND STRAINS .
What do I need to know? | | Second-hand smoke has been shown ro increase the risk of SIDS (sudden infant death syndrome)74, 75, 76, 77, 78 and colic (page 121) in newborns.79
Initiating the breast-feeding relationship There are many reasons why women decide not to breast-feed or discontinue breast-feeding earlier than the recommended six months. These include a lack of family, societal, or medical support;80 misinformation or lack of education about bteast-feeding;81 marketing of commercial formulas to new mothers;82 and the difficulties often encountered in returning to work or school. | The Life Extension Editorial Staff See book keywords and concepts | Avoid second-hand smoke. Caffeine is also a vasoconstrictor and is found in many hidden sources, such as chocolate, some aspirin preparations, teas, and medications. Birth control pills, most over-the-counter decongestants, cold remedies, and diet pills should also be avoided. Some migraine headache, blood, and heart medications may also cause Raynaud's symptoms.
Take Good Care of Your Skin
Use a cream to keep your hands soft and protect them with gloves when using detergent, using harsh chemi' cals, or gardening. Keep fingers and toes dry with talcum powder. | Brian O'Leary See book keywords and concepts | Air pollution alone from these causes has created more death and illness than any second-hand smoke could ever do. I am well into a book Re-Inheriting the Earth, which documents these crimes against ourselves and our natural environment, and so I must place my political remarks first, with all due apologies to nonprofit structures who are not supposed to talk about such things. Yet not to do so would be massive denial of our truth. So my remarks will be political first, then technical.
That we could possibly vote in as U.S. president and vice president (George W. | | To the contrary, thousands of mainstream scientists agree that this "second-hand smoke" from incinerating oil, coal and natural gas is causing more death and suffering than tobacco could have ever provided. We are all in this one together.
Just as alarming is that climate change almost certainly comes from our routine burning of fossil fuels through global warming. We now have more carbon dioxide in the atmosphere than we've had for 160,000 years. Global temperatures are definitely rising, with each successive year becoming markedly warmer. | James F. Balch, M.D. See book keywords and concepts | Tobacco smoke, even second-hand smoke, contains cadmium and, believe it or not, it is present in grains, rice, coffee, tea, and soft drinks. Other common sources of cadmium are plastics, fertilizers, pesticides, soil, and the water we drink and the air we breathe.
Because of the proliferation of heavy metals in our bodies and in the environment, extra doses of antioxidants are crucial in order to counteract the effects of metal poisoning. Here are some important points to remember:
Extra doses of antioxidants are crucial in order to block the effects of metal poisoning. | Michael T. Murray, N.D., Joseph E. Pizzorno, N.D. See book keywords and concepts | Causes
The primary risk factors for otitis media are day care attendance, wood-burning stoves, parental smoking (or exposure to other second-hand smoke), and not being breast-fed.1 Besides daycare, all of the other factors have something in common: they lead to abnormal eustachian tube function, the underlying cause in virtually all cases of otitis media. The eustachian tube regulates gas pressure in the middle ear, protects the middle ear from nose and throat secretions and bacteria, and clears fluids from the middle ear. | the Editors of FC&A Medical Publishing See book keywords and concepts | To protect yourself from second-hand smoke and air pollution, crunch on some carrots. That's right — doctors at the Harvard School of Public Health found that this popular orange root might lower your risk of lung cancer if you don't smoke. This time, carrots can thank their other carotenoid, alpha carotene, for this power. One carrot provides 3.5 milligrams of alpha carotene. And according to the Harvard study, that's more than enough for a daily dose. | John Heinerman See book keywords and concepts | Vitamin A therapy has also proved extremely useful in treating patients whose lungs have been continuously exposed to second-hand smoke. This nutrient protects the delicate epithelial tissues lining the respiratory tract and repairs any injury done to them by smoke, heavy metal contaminants, dust, or grain pollens. Next to the heart, the liver is the second most important organ in the body, performing several hundred different functions. | | Cancer; Failing Eyesight; second-hand smoke, Sluggish Liver.
All four of these health problems, while different in their clinical symptoms, nevertheless share a common factor. Each one of them positively responds to varying amounts of vitamin A. Apricots are high in what is called provitamin A or betacarotene. Their bronze color attests to that. Numerous studies reported in the medical literature of the last half decade point to vitamin A as being one of the very best chemopreventive and chemotherapeutic nutrients in coping with cancer. | John Heinerman See book keywords and concepts | Asthma, bronchitis, the common cold, influenza, and smoking or inhaling second-hand smoke can all result in a buildup of phlegm. A little bit of fresh elderberry juice, especially from the red drupes, is quite effective in promoting a discharge of such sticky yellow or green mucus from the body.
An old bachelor from the backwoods of Vermont once told me how he took elderberry juice to cough up "the stuff that rattles down below." Zeke would put several handfuls of the ripe red berries through a coarse meat grinder. | Gary Null, Ph.D. See book keywords and concepts | Chlorophyll is known to cure various infections in the respiratory tract and can lessen the effects of various pollutants, such as second-hand smoke, diesel fuel, and coal dust. In addition, it can turn an acidic pH more alkaline. Then, food is better absorbed and antioxidants are able to effectively do their job of strengthening the immune system. This, in turn, is a key aspect of slowing the aging process.
Excellent sources of chlorophyll are barley grass and wheatgrass. | Earl Mindell, R.Ph., Ph.D. See book keywords and concepts | Smoking is not only dangerous to the smoker, but it is also harmful to people who must inhale second-hand smoke.
The best way to prevent lung cancer is not to smoke, and not to breath in smoke. Keep in mind that exposure to smoke is just one of several pollutants that we breath in daily. Depending on where you live, the air is filled with smog, exhaust from automobiles and buses, and ozone, which can also promote the formation of free radicals within our bodies. It is essential that we fortify ourselves against free radical attack by taking enough antioxidants. | Ronald L. Hoffman, M.D. See book keywords and concepts | Industrial pollutants, smog, and second-hand smoke challenge the immune system's ability to absorb and neutralize toxins. In the industrialized world, immune system imbalances are on the rise, from annoying allergies to deadly autoimmune diseases. Cancer rates are rising, too. At the same time, some of our most amazing medical miracles, like the replacement of vital organs, are thwarted by the primitive and powerful action of our immune systems.
For some forty years, we've been using antibiotics to help knock out bugs that our immune systems can't easily handle. | Schuyler W. Lininger, Jr. DC See book keywords and concepts | Both smoking8 and exposure to second-hand smoke" increase cardiovascular disease risk. Moderate alcohol consumption appears protective for coronary heart disease,10 and moderate exercise protects both lean and obese individuals from cardiovascular disease.11 A diet high in fruits and vegetables,12 fiber," and possibly fish14 appears protective against heart disease, while high intake of saturated fat (found in meat and dairy fat) and trans fatty acids (in margarine and processed foods containing hydrogenated vegetable oils)15 may contribute to heart disease. | Michael T. Murray, N.D., Joseph E. Pizzorno, N.D. See book keywords and concepts | Most studies show that eighty-five to ninety-three media are day care attendance, wood-burning stoves, parental smoking (or exposure to other second-hand smoke), and not being breast-fed. Recurrent ear infection is strongly associated with early bottle feeding, while breast feeding (for a minimum of four months) has a protective effect.
• The role of allergy as the major cause of chronic otitis media has been firmly established in the medical literature. | Larry Trivieri, Jr. See book keywords and concepts | Smokers or those exposed to excessive second-hand smoke may also be more vulnerable to chronic bronchitis.
Pneumonia
Pneumonia is defined as a severe inflammation of the lungs. It ranks as the fifth leading cause of death in the U.S., leading all other infectious diseases in mortality.19 It is particularly threatening for the elderly, according to Dr. Sherman. "Like bronchitis, pneumonia is much more
Why asthma makes it hard to breathe
Air enters the respiratory system from the nose and mouth and travels through the bronchial tubes. | D. Lindsey Berkson See book keywords and concepts | Don't smoke and do avoid second-hand smoke. Dr. Erma Law-son, an assistant professor of medical sociology at the University of North Texas in Denton, connects mothers-to-be who smoke to a blood pressure monitor and a fetal heart monitor. Then she has them light up a cigarette and smoke so they can watch and listen as the developing baby tries to escape from the toxic smoke. The smoke itself constricts blood vessels, while tars, nicotine, and the chemicals in the tobacco go into the amniotic fluid and get absorbed by the baby. |
Textbook of Natural Medicine 2nd Edition Volume 2Michael T. Murray, ND See book keywords and concepts | | Those exposed to second-hand smoke can help to mitigate the effects through the use of antioxidant nutrients such as vitamin C (500 mg / day) and vitamin E (400 IU / day).
Various measures, including nicotine-containing skin patches or chewing gum, acupuncture and hypnosis have all been shown to provide some benefit in helping patients to quit smoking, but not much. In a systematic review of the efficacy of interventions intended to help people to stop smoking, data were analyzed from 188 randomized controlled trials. | American Medical Publishing See book keywords and concepts | | Never smoke and avoid second-hand smoke. Vitamin A and beta-carotene are essential for the normal development of lung tissue. Beta-carotene is particularly effective in preventing respiratory infections. Also helpful is vitamin E and the B vitamins. Vitamin C is widely believed to help respiratory infections clear up faster, and without resorting to antibiotics.
No. 18 - Cardizem — Prescribed for angina pectoris, chest pains, high blood pressure, prevention of second heart attack and Reynaud's disease. A calcium channel blocker. |
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