The Editors of FC&A See book keywords and concepts | | On the other hand, two small clinical trials in Australia found no benefit from red clover. But red clover may affect more than just menopause.
Some experts think red clover may lower the higher cardiovascular risk that follows menopause. Although studies suggest red clover does not lower cholesterol, it may help your blood vessels stretch more easily. No one knows whether that means a lower risk of death from heart disease, but more flexible arteries may shrink the risk of heart trouble.
Red clover contains several isoflavones including genistein and daidzein. | Andreas Moritz See book keywords and concepts | Red Clover is a source of many valuable nutrients, including: calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C. red clover is also one of the richest sources of isoflavones (water-soluble chemicals that act like estrogens and are found in many plants). The isoflavones found in red clover have been studied for their effectiveness in treating some forms of cancer. It is thought that the isoflavones prevent the proliferation of cancer cells and that they may even destroy cancer cells. | Brigitte Mars, A.H.G. See book keywords and concepts | As a flower essence, red clover helps users remain calm in the face of fear. It is soothing and calming and clears negativity that may have been taken from others.
Edible Uses
The young flowers are edible raw in small amounts. Mature flowers, leaves, and roots can be eaten when cooked; cooking makes them easier to digest and less likely to cause bloating. The seeds can be sprouted and eaten.
Red clover has a sweet, pleasant, honeylike flavor. Because it has a high mineral content, many vegan mothers give red clover tea to their children instead of milk. | | Avoid red clover for at least a week prior to surgery.
Range and Appearance
Red clover is a biennial or perennial native to Eurasia, northern Africa, and North America but widely naturalized elsewhere. It features several hairy stems rising from its root and can grow to 2 feet in height. It bears three oval leaflets; a pale V shape often appears in the middle of each leaf. The flowers are pink to red and occur in sessile spikes or heads. The hermaphroditic flowers are pale pink to dark reddish purple in color. | | Topically, red clover can be used as a compress, poultice, or bath herb in the treatment of athlete's foot, arthritic pain, burns, cancers, eczema, gout, insect bites, lymphatic swelling, psoriasis, tumors, and wounds. It can be prepared as eyewash for conjunctivitis, as a gargle for sore throat, as a douche for vaginitis, or as an enema for bowel inflammation.
As a flower essence, red clover helps users remain calm in the face of fear. It is soothing and calming and clears negativity that may have been taken from others.
Edible Uses
The young flowers are edible raw in small amounts. | | Before being pollinated they stand erect; after having been pollinated by a bee, they turn down to indicate that such attentions are no longer needed. red clover is prevalent in the wild and can be found growing in grassy areas ranging from lawns to roadsides. It prefers full sun to partial shade and moderate amounts of water and thrives in a wide variety of soils.
If wildcrafting, do not collect red clover in autumn, when they may have developed potentially toxic molds. | The Editors of FC&A See book keywords and concepts | | Some experts think red clover may lower the higher cardiovascular risk that follows menopause. Although studies suggest red clover does not lower cholesterol, it may help your blood vessels stretch more easily. No one knows whether that means a lower risk of death from heart disease, but more flexible arteries may shrink the risk of heart trouble.
Red clover contains several isoflavones including genistein and daidzein. Initial research studies suggest that genistein could be connected to breast cancer tumor growth, senility, brain aging, and slowed thyroid activity. | Joe Graedon, M.S. and Teresa Graedon, Ph.D. See book keywords and concepts | Red Clover
Another source of isoflavones that is marketed for perimenopausal women is red clover (Trifo-lium pratense). Although this plant is native to North America, its extracts are sold by an Australian firm as Promensil and Rimostil. Most of the research on red clover isoflavones has been funded by the manufacturer Novogen. Nonetheless, the results vary. One small Dutch study found a significant effect, with Promensil reducing hot flashes by 44 percent more than placebo. | Bottom Line Health See book keywords and concepts | | I'm cautious about black cohosh, red clover and other plant remedies that have estrogen-like properties. Research has not demonstrated clearly that they help, and some can have harmful side effects if not properly monitored. However, some women do report good results when they use these remedies. Check with your doctor first. If you don't notice a clear change in symptoms after two to three weeks of trying a new remedy, ask your doctor about trying something else.
What men can do: Buy a dual-control electric blanket so that both of you will be comfortable. Make her a cup of herbal tea. | Brigitte Mars, A.H.G. See book keywords and concepts | In folkloric tradition, red clover is worn to promote prosperity, love, fidelity, and protection; eating a four-leafed clover with a lover is said to result in mutual love. | Bill Sardi See book keywords and concepts | Other phytoestrogens, such as red clover and black cohosh, are more appropriate for the symptoms of menopause than for cancer prevention or treatment.
Supplement Facts
Flaxseed meal
Suggested use: 2-4 tablespoons daily Serving Size 2Tbsp (15 g) Servings Per Container 30 Amount Per Serving Calories 70 Calories from Fat 45
Amount Per Serving
Total Fat 5 g Saturated Fat 0 g Polyunsaturated Fat 3. | | Some phytoestrogens, such as red clover, are said to combat symptoms of menopause and are not strongly promoted for anti-cancer effects. The two most often cited sources of phytoestrogens involving cancer are soy and flaxseed. Both of these botanical sources have similar anti-cancer molecules. Soybeans and flaxseed contain omega-3 oil, an iron-binder called IP6 phytate, and mild, estrogen-like molecules. That's three major cancer fighters from just one botanical source. | | There are many herbs that have mild estrogen-like activity, including rosemary, licorice, red clover, flaxseed, soy, coffee, kudzu, black cohosh, onions and grapes. The active estrogen-like molecules in these plants are lignans (flax, rye), quercetin (onions), resveratrol (grapes, wine), formononetin (clover), glabridin (licorice), and isoflavones (soy), to name a few. Which of these plant hormone-like molecules are best for humans? | | Whole ground flaxseed exhibits unique properties for health promotion over and above those provided by other plant estrogens such as red clover, black cohosh or vitex. Flaxseed has unique components that (1) inhibit the synthesis of estrogen; (2) control iron (IP6 phytate); (3) and favorably balance omega-3s over omega-6 fatty acids. While soy also provides phytoestrogens with omega-3 oil and phytate, these are minor components of soy. Crushed flaxseeds are far richer in omega-3 and phytate. | Andreas Moritz See book keywords and concepts | The isoflavones found in red clover have been studied for their effectiveness in treating some forms of cancer. It is thought that the isoflavones prevent the proliferation of cancer cells and that they may even destroy cancer cells.
Sheep Sorrel is a rich source of oxalic acid, sodium, potassium, iron, manganese, phosphorous, beta carotene, and vitamin C. This native Ojibwa tea ingredient is a mild diuretic, mild antiseptic, and a mild laxative.
Slippery Elm Bark has been used as a poultice for cuts and bruises, and also for aching joints due to gout or other causes. | Erich Grotewold See book keywords and concepts | Identification of isoflavone conjugates in red clover (Trifolium pratense) by liquid chromatography-mass spectrometry after two-dimensional solid phase extraction, Anal Chim Acta 450: 81-97. Krueger, C. G Dopke, N. C, Treichel, P. M., Folts, J. and Reed, J. D., 2000, Matrix assisted laser desorption/ionization time of flight mass spectrometry of polygalloyl polyflavan-3-ols in grape seed extract, J Agric Food Chem 48: 1663-1667. Krueger, C. G., Vestling, M. M. and Reed, J. D. | | A,, 2000, LC/ESI/MS study of the flavonoid glycoside malonates of red clover (Trifolium pratense), J Agric Food Chem 48: 354-356.
Lommen, A., Godejohann, M., Venema, D. P., Hollman, P. C. H. and Spraul, M, 2000, Application of directly coupled HPLC-NMR-MS to the identification and confirmation of quercitin glycosides and phloretin glycosides in apple peel, Anal Chem 72: 1793-1797. Lozovaya, V. V., Lygin, A. V., Zernova, O. V., Li, S. X., Hartman, G. L. and Widholm, J. M. | Marshall Editions See book keywords and concepts | Milk thistle helps reduce allergic, inflammatory, and histaminic reactions and supports liver function. red clover helps build the body's resistance to allergies. Stinging nettles can be used as an antihistamine and anti-inflammatory. Yarrow reduces congestion and secretions. You can use one or a combination of these herbs to make a tea. Steep the dried herbs in boiling water and drink 3-4 cups a day. You can also take the herbs in tincture form. Combine several of them and take 1 dropperful three to four times a day. | | Take 40 mg of red clover twice a day, as it has been shown to reduce some of the symptoms of menopause. Hops, taken at 250 mg three times a day, can help to reduce anxiety and tension, which are common menopausal symptoms, and has hormone-balancing effects. Soy protein powder has been shown in some studies to reduce hot flashes. Take 60 g a day mixed into a smoothie. Also take 4-6 g of sage a day to help control night sweats associated with hot flashes. | | You can often £JJ find blessed thistle in local health food stores in a combination call Essiac tea, which includes burdock root, Indian rhubarb, sheep sorrel, slippery elm bark, watercress, red clover, and kelp. This may also be helpful in treating measles.
Astragalus: Also known as milk vetch, astragalus has long been used in traditional Chinese medicine for its immune-stimulating effects. Astragalus root can be used as a tea, or taken in capsule form. If you choose to take the capsule, take 500 mg three times daily. | Joerg Gruenwald, Ph.D. See book keywords and concepts | Production: red clover flowers are the flowers of Trifolium pratense. The dried flower buds are used to produce the dmg. | | INDICATIONS AND USAGE
Internally, red clover is used for coughs and respiratory conditions, particularly whooping cough. Externally, it is used in the treatment of chronic skin conditions such as psoriasis and eczema.
PRECAUTIONS AND ADVERSE REACTIONS
No health hazards or side effects are known in conjunction with the proper administration of designated therapeutic dosages.
DOSAGE
Mode of Administration: The drag is used internally and externally as a liquid extract and in medicinal preparations.
Preparation: Liquid extract 1:1 can be prepared in 25% ethanol. | Bill Sardi See book keywords and concepts | Phytomedicine 9: 461-67, 2002] A study conducted in Austria confirmed the estrogen-like activity of soy and red clover, but not black cohosh. [J Steroid Biochemistry Molecular Biology 84: 259-68, 2003] One report says that while biological action of black cohosh may involve estrogen effects, "new data dispute the estrogen theory and indicate that extracts of black cohosh do not bind to the estrogen receptor, up-regulate estrogen-dependent genes, or stimulate the growth of estrogen-dependent tumors in animal models. | C. W. Randolph, M.D. See book keywords and concepts | Phytoestrogens are naturally occurring estrogenic compounds that are found in a variety of herbs of and spices, such as red clover, black cohosh, chasteberry, and dong quai. Some of the strongest phytoestrogen-containing foods are soy products, including soybeans, soy milk, tofu, tempeh, textured vegetable protein, roasted soybeans, soy granules, miso, and edamame. Although their chemical structure resembles estrogen, it is much less powerful than human estrogen; in fact, its effectiveness is just a thousandth of human estrogen's effectiveness. | Tori Hudson, N.D. See book keywords and concepts | These herbs include:
Alfalfa (Medicago sativd)
Dong quai (Angelica sinensis)
Flaxseed (Linum usitatissimum)
Ginseng (Panax ginseng)
Hops (Humulus lupulus)
Licorice (Glycyrrhiza glabra)
red clover (Trifolium pratense)
Progesterone Precursors. Diosgenin and sarsasapogenin can be converted in the laboratory to various hormones, including progesterone, which in turn can be converted to adrenal steroids and then to testosterone or estrogens. | | Dietary phytoestrogens (soy, flax, red clover) do not appear to stimulate the growth of fibroids.
Practice good nutritional habits with a diet that is higher in complex carbohydrates, higher in fruits and vegetables, and low in saturated fats, alcohol, sugar, or other foods that interfere with the liver's role in metabolizing hormones.
Maintain a healthy weight. Obesity can lead to higher estrogen effects on the uterus. imaging test is able to identify fibroids and delineate the size and to some degree the location, as well as identify that the ovaries are normal in size. | The Editors of FC&A See book keywords and concepts | | Although studies suggest red clover does not lower cholesterol, it may help your blood vessels stretch more easily. No one knows whether that means a lower risk of death from heart disease, but more flexible arteries may shrink the risk of heart trouble.
Red clover contains several isoflavones including genistein and daidzein. Initial research studies suggest that genistein could be connected to breast cancer tumor growth, senility, brain aging, and slowed thyroid activity. More research is needed to confirm or disprove these findings. | Tori Hudson, N.D. See book keywords and concepts | Food sources: bell peppers, green peas, sunflower seeds
Herbal sources: alfalfa, dandelion, fenugreek, raspberry leaf, red clover, seaweed
Vitamin B6 (Pyridoxine). Vitamin B6 is "marginally deficient" in about 50 percent of pregnant women.37 Supplementation has been linked to relief of nausea and morning sickness, especially in extreme cases that include vomiting.38' 39 In one experimental study, 75 percent of women taking vitamin Be experienced complete relief from symptoms of morning sickness. | | Again, though, I must come back to the effects of soy on the endometrium, which may be different than some of the other plants, most notably red clover. Like data on breast cancer, data on women of different cultures support the conclusion that soy phytoestrogens are not an estrogen stimulus for the endometrium. Rather, they probably act as an estrogen antagonist and are associated with low rates of endometrial cancer in countries where soy phytoestrogen intake is high. |
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