Mike Adams, the Health Ranger
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 What I'm sharing here today is that there is a recipe for gaining weight and being diseased, just as there is a recipe for losing weight and being free of disease. You can choose to follow whichever recipe you want, and you will get exactly the results of the recipe you follow. You can also invent your own recipe and experience the natural results of that recipe based on the laws of physiology, biochemistry, nutrition and health. |
Mike Adams, the Health Ranger
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 After bribing a couple of low-grade lab technicians grumbling about the falling value of company stock options, I got my hands on a document revealing the secret recipe for the firm's next new wave of pharmaceuticals!
I openly share this with you in an effort to bring attention to what's actually going into these drugs. You'll be shocked!
Here's the recipe revealed in the document:
Top Secret recipe For ConPfuzer's New Pharmaceuticals
Gather the following ingredients:
1 part dirt-cheap chemical ingredients purchased at wholesale prices from Germany. |
Mike Adams, the Health Ranger
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 You can hear my audio segment through Thursday, January 4th, by clicking the link below:
Click here to listen to Mike Adams' "Recipe For Life" with Dorit.
(Some audio segments are available for listening at no charge. A complete set of audio programs from all the guests is offered for purchasing from IAmHealthyRadio.)
In that segment, you'll hear me talk about my own personal recipe for success: Great nutrition, personal integrity, commitment to supporting Mother Nature, compassion for fellow human beings and so on. |
| Recipes for Life with Dorit (available through January 4, 2008):
Click here to listen to Mike Adams' "Recipe For Life" with Dorit. |
| Developing your own recipe for life in 2008 and beyond
What's will your recipe look like in 2008?
Most people won't get the results they hope for in 2008. |
Mike Adams, the Health Ranger
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| Here's the recipe revealed in the document:
Top Secret recipe For ConPfuzer's New Pharmaceuticals
Gather the following ingredients:
1 part dirt-cheap chemical ingredients purchased at wholesale prices from Germany.
2 parts FDA nodding, winking and rubber stamping for fast-track drug approval.
3 parts propaganda, blasted into consumers' heads through mass media advertising.
1 part public relations by donating a million dollars to a non-profit front group that uses overly ambitious disease "screening" to recruit more patients for our drugs. |
| Warning: Do NOT sample the mixture while making the recipe, as the chemicals we use have been found to be quite toxic.
This recipe document has been embedded with transdermal drugs that promote dementia (a standard ingredient in all our drugs). You will now forget you ever read this. |
| Here's the recipe revealed in the document:
Top Secret recipe For ConPfuzer's New Pharmaceuticals
Gather the following ingredients:
1 part dirt-cheap chemical ingredients purchased at wholesale prices from Germany.
2 parts FDA nodding, winking and rubber stamping for fast-track drug approval.
3 parts propaganda, blasted into consumers' heads through mass media advertising.
1 part public relations by donating a million dollars to a non-profit front group that uses overly ambitious disease "screening" to recruit more patients for our drugs. |
Mike Adams, the Health Ranger
See article keywords and concepts |
| It's a recipe of personal disaster.
Creating outstanding results for 2008
You want something different in 2008? |
| What's far more important for you is developing your own recipe for life!
To help you with this process, I've also posted a video on YouTube as well as a Podcast audio file presenting my "Secrets for Successful Personal Change in 2008." This audio program reveals a clever process for unleashing your own natural self improvement process that can help you realize outstanding results this year!
Watch now on YouTube (limited to first 10 minutes): http://www.youtube.com/watch?v=fvitAWBSkYI
Listen now as MP3 file (entire program): http://www.NewsTarget.com/podcasts/HRR016_New_Year_48. |
Mike Adams, the Health Ranger
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| You can choose to follow whichever recipe you want, and you will get exactly the results of the recipe you follow. You can also invent your own recipe and experience the natural results of that recipe based on the laws of physiology, biochemistry, nutrition and health.
You can make a new choice starting now
So if you're standing on a path right now, and it's not the path you want to be on in terms of your own health, I invite you to stop walking down that path, take a look around and find a new path to walk down. Then put one foot in front of the other and start walking down that new path. |
Mike Adams, the Health Ranger
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| This recipe document has been embedded with transdermal drugs that promote dementia (a standard ingredient in all our drugs). You will now forget you ever read this. |
Mike Adams, the Health Ranger
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 There are great recipe books out there.
Mike: What do you recommend? Do you have a recipe book?
Kevala: I'm working on a recipe book right now. That's one of the main reasons why I came back to the Tree of Life. Yeah, actually, by the time this interview is up, if you go to my website, I'll put up my top three favorite raw soup recipes of all time. For me, once I was doing like, 51 percent living food, no kidding, and I really felt a huge difference. I really felt like I got the big energy boost that everybody talks about in the live foods lifestyle. |
Elson M. Haas, M.D.
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 See the recipe on page 216 for preparing cold almonds.
1 cup quinoa V2 cup rice milk
2 cups water 1 tablespoon maple syrup
Salt Pineapple bits, toasted shredded
V2 cup chopped apples, pears, coconut, and/or V2 teaspoon raisins, soaked almonds, or cinnamon, for garnish (optional) dates (optional)
Rinse 1 cup of quinoa and drain. Place the quinoa in a saucepan over a high heat, add the water and salt, and bring to a boil. Reduce heat and simmer for 5 minutes. Add whatever fruit you desire and continue to simmer until all the water is absorbed. |
Mike Adams, the Health Ranger
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 I even wrote a recipe book based on the Vita-Mix called Superfood Smoothies (click here to see it). It teaches you some of my favorite recipes for making dairy-free, sugar-free, superfood-enriched smoothies using a Vita-Mix. You'll even find my secret recipe for making a mint-chocolate ice cream shake based on almond milk, avocados and cacao powder (you've got to try it yourself to believe how delicious it is!).
So choose the blender that's best for you, and enjoy blending away. You will definitely be a healthier individual as a result. |
Mike Adams, the Health Ranger
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| Do you have a recipe book?
Kevala: I'm working on a recipe book right now. That's one of the main reasons why I came back to the Tree of Life. Yeah, actually, by the time this interview is up, if you go to my website, I'll put up my top three favorite raw soup recipes of all time. For me, once I was doing like, 51 percent living food, no kidding, and I really felt a huge difference. I really felt like I got the big energy boost that everybody talks about in the live foods lifestyle. |
Ron Garner
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 For more complete listings and ideas, refer to recipe books mentioned in the Resources and Recommended Reading section. Several of the books listed have quite large sections devoted to menus and recipes.
GREEN SMOOTHIE
Green smoothies are probably the most nutritious meal one can eat—especially when made with organic ingredients. They are quick to prepare and tasty. A good blender can be used, but a VitaMix?blender is more powerful and efficient. |
Michael T. Murray
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 For example, if a recipe contains a vegetable that you do not like, substitute with one that you do like. The recipes are based on providing rwo servings; you can adjust the number of servings up or down as needed (for example, for four servings, simply double the recipe).
Shopping List
The following shopping list represents the items needed for the next 4 days. herbal tea
Most of the major brands of herbal tea (Celestial Seasonings, Bigelow, Republic of Tea, Traditional Medicinals, and so on) provide a sampler pack to help you identify teas that appeal to you. In general, avoid black teas. |
Brenda Watson and Leonard Smith
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 Detox Broth
During your cleansing regimens, you may choose to drink vegetable broth throughout the day, which will count as water intake. The recipe for this broth is in Chapter 11. It's the only recipe that is especially meant for use during your active detox.
Rally Around Raw Superfoods
There are many benefits to eating raw foods including the phytonutrient and live enzyme content. I am not suggesting eating raw meats but rather fruits, vegetables, nuts, seeds, and grains. There are certain raw foods that are either nutritious to the liver or will help detoxify the body in other ways. |
Jonny Bowden, Ph.D., C.N.S.
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 Grandma's Chicken Soup Recipe
Here's a recipe for chicken soup, adapted from the one Stephen Rennard and his wife made in their kitchen. Other versions of chicken soup also are effective, including many that are store bought.*
3 large onions
1 large sweet potato 3 parsnips
2 turnips
11 to 12 large carrots
1 (5- to 6-pound [2.3 to 2.7 kg]) stewing hen or baking chicken
1 (1-pound [455 g]) package of chicken wings 5 or 6 celery stems 1 bunch of parsley Salt and pepper to taste
Chop the onions. Leaving the skin on, chop the sweet potato, parsnips, turnips, and carrots. Set aside. |
Mike Adams, the Health Ranger
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 There is a recipe for living well past 100 years of age and for enjoying life with a clear mind during each of those 100-plus years.
That recipe is essentially everything that I'm talking about here in my articles, books and reports. It is a straightforward recipe that any person can pursue, no matter how diseased they are, no matter how overweight they are, no matter where they came from, what genes they have or how they were treated as children. Every person has the ability to learn something new and begin changing their input to achieve different results. |
Elson M. Haas, M.D.
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| Asian Cucumber Salad
Serves 1
Tobin Jutte developed this recipe while participating in one of Daniella's detox workshops. After drinking his Indian Springs Cucumber Lemon Water, he found that the crisp cucumber slices could be made into a salad.
1 cucumber, peeled and sliced V4 cup water
1 tablespoon chopped red bell 1 tablespoon pure maple syrup pepper Pinch of five-spice powder and
% cup rice wine vinegar cayenne pepper (optional)
Combine all ingredients in a bowl, let stand for 15 minutes, and serve. |
| Some are very hot and overpower the recipe. Touch the pepper with a fork and touch your tongue to the fork. This will you give you an idea of how hot your pepper is. Adjust the amount of pepper accordingly. It is also a good idea to taste the onion before adding it. The age and type of onion will alter the intensity. If you have a particularly strong onion just reduce the quantity. |
| Finding what's available at the time of year—in your garden, store, or farmer' market—and then creating your menu from that, is a healthy way to think about cooking, rather than picking a recipe and going out to find those specific foods. That's what the great European chefs are known for. Remember, fresh is best, organic is ideal, and your health is the most important commodity to an enjoyable life. |
T. Colin Campbell, Ph.D. and Thomas M. Campbell II
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 I'm not much of a cook, so I got some recipe books out and tried creating some vegan dishes. As someone who would swing through McDonald's or heat up a frozen dinner, I found it annoying to have to cook meals each evening. At least half of them were a disaster and had to be thrown out. But over time I found a few that were fantastic. My sister gave me a recipe for West African peanut stew that was incredible and like nothing I ever tasted. My mom gave me a vegetarian chili recipe that was great. |
Elson M. Haas, M.D.
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| Apple Lemonade
Serves 1
You can add cucumber or celery to this recipe to increase the electrolytes. Any apple variety will be delicious in this juice combination but Fuji apples are exceptionally tasty.
3 apples Vi a lemon
Add all ingredients to your juicer and juice according to the manufacturer's instructions. Serve immediately.
Tropical Twist
Serves 1
Lime juice over fresh papaya slices is a wonderful treat and just as tasty in this juice. |
Mike Adams, the Health Ranger
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| I often describe this by saying there is a recipe for health. There also is a recipe for disease, and I even wrote a couple of satire articles on how to give yourself cancer or diabetes by following the health "recipe" of most Americans. It may seem like an odd thing to write about, but the point is to show that if you wanted to give yourself diabetes, there are certain steps you can take. Almost everyone in this country is following those steps right now, as if they were intending to give themselves diabetes. |
Marshall Editions
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 Hair tonic: There are many different recipes available for hair tonics that combine herbal medicines with other ingredients to create a mixture that promotes strong, healthy hair. One recipe includes nettles as a main ingredient. Simmer a few young leaves of this plant in 10 cups of water. Wash your hair and scalp with this liquid, once it has cooled, to 68 improve hair quality.
DRY SKIN
DIAGNOSIS
Dry skin can occur at any age, but it becomes more common as you get older because the number of oil-boosting sebaceous glands becomes reduced, as does the skin's ability to hold moisture. |
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