Gabriel Cousens See book keywords and concepts | NOPAL CACTUS
Nopal is prickly pear cactus, widely used as a traditional food throughout Latin America. Researchers57 gave eight fasting diabetics 500 grams of nopal. Five tests were performed on each subject, four with different cooked or raw preparations and one with water. After 180 minutes, fasting glucose was lowered 22-25 percent by nopal preparations, as compared to 6 percent by water. In a rabbit study, nopal improved tolerance of injected glucose by 33 percent (180-minute value for comparison) as compared to water. | Michael Friedman, ND See book keywords and concepts | CLINICAL STUDIES
Jambul Seed, prickly pear cactus, Devil's Club, Milk Thistle, and Globe Artichoke
One clinical trial using 650 mg of herbal capsules 3 times a day consisting off jambul seed, prickly pear cactus, devil's club, milk thistle, and globe artichoke resulted in lowered fasting blood sugar levels by 33% in the majority of adult onset diabetics, while also raising blood sugar levels in patients with reactive hypoglycemia.5
Hypoglycemic Score
Hypoglycemic patients were able to lower their hypoglycemic score index by 67% after 6 weeks administration of this formula. | Mike Adams, the Health Ranger See article keywords and concepts | Here in the desert, rabbits and Javelina will eat just about anything: Palo Verde leaves, prickly pear cactus pads, flowers and roots. But they won't eat aloe vera because the leaf and resin are too tough and bitter. If you slice open an aloe vera leaf, however and place that on the ground, the desert animals will gladly eat the gel! (I know because I've tried this experiment. Rabbits love the gel!)
So when it comes to aloe vera, what you want is the gel, not the leaf or the resin. "Whole Leaf" aloe vera products are sort of a marketing gimmick. | Michael Friedman, ND See book keywords and concepts | For example, jambul (Syzygium jambolana) not only lowers blood sugar but also decreases secondary complications. prickly pear cactus (Nopal opuntia) is also very effective. In a trial of 29 subjects including 8 healthy subjects, 14 obese subjects, and 7 diabetic subjects, glycemia decreased a mean of 63.4 mg/dl 93.5 mmol/l) in diabetics and 3.86 mg/dl (.21 mmol/l) in non diabetics, an insignificant change. complications. In the treatment of rats, silibin prevented the onset of diabetic neuropathy, possibly by inhibiting excessive protein mono-ADP-ribosylation. | David Wolfe See book keywords and concepts | Avocados contain a seven-carbon sugar that depresses insulin production, which make them an excellent choice for people with hypoglycemia. prickly pear cactus fruit juice (panini juice), mesquite beans (mesquite powder), yacon root and yacon root syrup are raw food choices with some satisfying sweetness that also help control hypoglycemia.
Diabetes (type II) is one-step beyond hypoglycemia, when too little insulin is secreted into the blood. | Mike Adams See book keywords and concepts | If you want it a little sweeter, add some stevia or natural sweeteners that are very low on the glycemic index such as agave nectar or prickly pear cactus juice.
You can also go the spicy route and add some Cajun flavoring, red peppers and boiled shrimp to make a pearled barley gumbo.
You get the idea. With boiled pearled barley as the base, you can add practically any flavoring you want to make a healthy, delicious and filling meal.
Another of my favorites is to add cinnamon powder, coconut oil, rice protein powder and stevia. | Mike Adams, the Health Ranger See article keywords and concepts | Kevala: Pomegranates, prickly pear cactus.
Mike: Lots of cactus.
Kevala: They actually do bear fruit, too.
Mike: Again, let me give you the web site for those reading, raw4real.net, and that's Kevala Karen Parker, master raw foods chef and, as you can tell, someone who lives this and doesn't just approach it from a technical point of view. You're not a technical assembler of food ingredients; you embody this; you live it; this is what you eat for yourself.
Kevala: That's true. | Joe Graedon, M.S. and Teresa Graedon, Ph.D. See book keywords and concepts | Although it is unlikely you will find fresh leaves, you will be able to locate capsules labeled prickly pear cactus (Opuntia) or nopal cactus.
Careful blood sugar monitoring is essential. One reader who blended cactus with apple juice kept careful track of his cholesterol levels, triglycerides, and glucose. In 6 months, his triglycerides dropped from 191 to 139 and his total cholesterol went from 202 to 169. More interesting, his blood glucose drifted down as well. Here is his account:
41 / read your article about nopalito tea, so I started using cactus in April and had good results. | Gary Null See book keywords and concepts | | TROPICAL FRUIT GAZPACHO (Serves 2)
1 mango, peeled, lh inch diced
1 star fruit, V2 inch diced
1 prickly pear cactus, peeled, V2 inch diced
]h cup pineapple, V2 inch diced
!A cup onion, V2 inch diced
1 Tfresh cilantro, lightly chopped
1 Tfresh basil, lightly chopped
2 T apple cider vinegar apricot nectar as needed
Mix all ingredients and refrigerate for four hours. The apricot nectar is used to adjust the consistency of the gazpacho; add as much nectar to make the soup as you like. | John Heinerman See book keywords and concepts | A lengthy report entitled, "The hypoglycemic effect of Opunita streptacantha studied in different animal experimental models," was published in the Journal of Ethnopharmacology (7:175-181, 1983)- It stated, in part, that prickly pear cactus "induced hypoglycemic effects when orally administered to intact animals under induced states of moderate increase of blood sugar." What this means in terms of diabetics is that the use of prickly pear cactus fruit and pad is an effective treatment for this disease based on medical folklore and confirmed by scientific fact. | Rebecca Wood See book keywords and concepts | The prickly pear cactus stem, shaped like a beaver tail, is a popular Mexican vegetable called nopal or nopalito. Its soft, pulpy texture and pleasant flavor make this vegetable worth experimenting with, especially given its splendid medicinal properties.
Health Benefits A skinned nopal pad may be substituted for aloe vera as a drawing poultice for contusions, bruises, and burns. It is also an anti-inflammatory and a diuretic. Its most remarkable use, however, is as a hypoglycemic tonic. | John Heinerman See book keywords and concepts | What this means in terms of diabetics is that the use of prickly pear cactus fruit and pad is an effective treatment for this disease based on medical folklore and confirmed by scientific fact. Those who use it in the powdered form should take about 5 capsules daily.
Dry, Itchy Scalp Improved
Some Native American tribes of the Southwest have resorted to cactus as a good rinse and conditioner for dry, itchy scalps. The Apache and Pima will take small chunks of the peeled pads, add them to a container of water and shake thoroughly. | Alan Keith Tillotson, Ph.D., A.H.G., D.Ay. See book keywords and concepts | Turmeric root, black atractylodes rhizome, fenugreek seeds, bitter melon (which contains an insulinlike molecule), prickly pear cactus (Opuntia fuliginosa, used by Native Americans), ganoderma mushroom, gymnema, Malabar kino (Ptero-carpus marsupium), green tea, maitake mushroom, devil's club root bark (Oplo-panax horridum), jambul seed (Syzygium jambolanum), fig leaf (Ficus carica), Siberian ginseng root bark, and bay leaves can help regulate and lower elevated blood sugars. |
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