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The Big Fat Health and Fitness Lie

Craig Pepin-Donat
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Because a sufficient oxygen supply is necessary to stimulate the fat releasing enzymes and burn fat, your rate of breathing and the delivery of oxygen are extremely important. If your intensity level is too high and oxygen demands cannot be met through respiration, your body reacts by switching to anaerobic mode (without oxygen) and instead uses stored glycogen for energy instead of body fat." The easiest way to track your intensity level is to exercise at approximately 65 to 75 percent of your maximum intensity. This can be easily calculated with this formula. Subtract your age from 220.

Pet nutrition revealed: the Health Ranger interviews Dr. Lisa Newman on pet nutrition and pet food ingredients (part 3 of 4)

Mike Adams, the Health Ranger
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It doesn't allow any oxygen through the bag, in or out. We have a freshness valve on it, just like a coffee bag -- the same material as a coffee bag. When the food is made, all the air is expressed out of the bag, so the oxygen level in the bag stays the same; it stays low. The oxygen level is what sends the food into rancidity. Once you open the bag and expose it to oxygen, if you fold down the bag three times and clip it, it reseals the bag. So, all you're doing is exposing the food to oxygen about five minutes a day. Mike: So, you can use less preservative. Newman: Exactly.

The Big Fat Health and Fitness Lie

Craig Pepin-Donat
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Because a sufficient oxygen supply is necessary to stimulate the fat releasing enzymes and burn fat, your rate of breathing and the delivery of oxygen are extremely important. If your intensity level is too high and oxygen demands cannot be met through respiration, your body reacts by switching to anaerobic mode (without oxygen) and instead uses stored glycogen for energy instead of body fat." The easiest way to track your intensity level is to exercise at approximately 65 to 75 percent of your maximum intensity. This can be easily calculated with this formula. Subtract your age from 220.

The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention

Dawson Church
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The doctor was worried about the degree of clumping found in the patient's blood sample, since when red blood cells clump together, they present less surface area to absorb oxygen from the lungs and distribute it throughout the body An even distribution of red blood cells indicates a healthy ability for oxygen absorption, while clumping indicates decreased oxygen distribution. She found that the patient could alter the degree of clumping of her red blood corpuscles by doing EFT, and that the effect showed up immediately when the samples of live cells were examined under a microscope.

Product review: Read this before buying the AeroGrow AeroGarden countertop herb garden

Mike Adams, the Health Ranger
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Earth's atmosphere is around 20% oxygen. So all the air in your house, your car and yes, even in the AeroGarden, is oxygenated. The use of exaggerated language by AeroGrow is, in my opinion, beyond mere creative description... I think it's blatantly dishonest. I think it's designed to give consumers the impression that the AeroGarden device is a lot more high-tech than it really is. It's sort of like those shower heads that mix air with water and call it, "oxygenated spa water!" Ridiculous.

Pet nutrition revealed: the Health Ranger interviews Dr. Lisa Newman on pet nutrition and pet food ingredients (part 3 of 4)

Mike Adams, the Health Ranger
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When the food is made, all the air is expressed out of the bag, so the oxygen level in the bag stays the same; it stays low. The oxygen level is what sends the food into rancidity. Once you open the bag and expose it to oxygen, if you fold down the bag three times and clip it, it reseals the bag. So, all you're doing is exposing the food to oxygen about five minutes a day. Mike: So, you can use less preservative. Newman: Exactly. The only preservative I use is vitamin C and vitamin E. Mike: What about the yucca extract? Newman: Yucca is a wonderful herb.

Vaccines and Medical Experiments on Children, Minorities, Woman and Inmates (1845 - 2007)

Mike Adams, the Health Ranger
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Newborn Daniel Burton becomes blind when physicians at Brooklyn Doctors Hospital perform an experimental high oxygen treatment for Retrolental Fibroplasia, a retinal disorder affecting premature infants, on him and other premature babies. The physicians perform the experimental treatment despite earlier studies showing that high oxygen levels cause blindness. Testimony in Burton v. Brooklyn Doctors Hospital (452 N.Y.S.2d875) later reveals that researchers continued to give Burton and other infants excess oxygen even after their eyes had swelled to dangerous levels (Goliszek, Sharav).

Will that facelift get you a pay raise? Cosmetic surgery and your career

Mike Adams, the Health Ranger
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With physical exercise there's a lot of oxygen that gets moved around your body, and your brain needs oxygen to function well. Without adequate oxygen, you're not going to have good brain function no matter what your nutrition. So, get some regular physical exercise, you will improve the oxygen-carrying ability of your red blood cells, and thereby improve your brain function at the same time. As far as supplements go, you need to get some healthy oils, because nervous system function depends heavily on the presence of these healthy oils in your body.

The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention

Dawson Church
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The doctor was worried about the degree of clumping found in the patient's blood sample, since when red blood cells clump together, they present less surface area to absorb oxygen from the lungs and distribute it throughout the body An even distribution of red blood cells indicates a healthy ability for oxygen absorption, while clumping indicates decreased oxygen distribution. She found that the patient could alter the degree of clumping of her red blood corpuscles by doing EFT, and that the effect showed up immediately when the samples of live cells were examined under a microscope.

What Your Doctor May Not Tell You About Diabetes: An Innovative Program to Prevent, Treat, and Beat This Controllable Disease

Steven V. Joyal
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The routine improves your maximum aerobic capacity, which is a measure of the maximal level at which your body is able to take in oxygen and pump oxygenated blood to muscle tissues. The Tabata approach also (simultaneously) improves anaerobic capacity, which is a measure of how effective your muscles' metabolic machinery is at working without oxygen during intense effort. Since the Tabata protocol was originally developed as a form of interval training with world-class athletes in mind, a natural question to ask is whether this method is appropriate for or applicable to everyone.

Laughter is good medicine for reducing stress, enhancing brain chemistry

Mike Adams, the Health Ranger
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But the point is, oxygen is good for you, and when you laugh, you get more oxygen into the cells of your body. If you can laugh at an oxygen bar, that's even better! Laughing also boosts circulation, so at the same time that you're distributing oxygen around your body, you're boosting the circulation of your blood; you're exercising abdominal muscles; you're exercising the muscles of your face; and you're enhancing the flexibility of various joints throughout your body. So it's a bit of physical exercise and healthful body movement as well. The harder you laugh, the greater this effect.
People enjoy going to these bars and breathing a much higher concentration of oxygen, because they say it gives them greater mental clarity. They like the feeling of this extra oxygen: it's almost like that "natural high," as they say. Now, personally, I've tried this myself and I didn't notice any effect whatsoever. But it could be because my body is able to carry oxygen so efficiently in the blood that I'm already experiencing peak oxygenation and didn't get any extra benefit from a higher concentration in the air I was inhaling. But, who knows?
But the point is, oxygen is good for you, and when you laugh, you get more oxygen into the cells of your body. If you can laugh at an oxygen bar, that's even better! Laughing also boosts circulation, so at the same time that you're distributing oxygen around your body, you're boosting the circulation of your blood; you're exercising abdominal muscles; you're exercising the muscles of your face; and you're enhancing the flexibility of various joints throughout your body. So it's a bit of physical exercise and healthful body movement as well. The harder you laugh, the greater this effect.

The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention

Dawson Church
See book keywords and concepts
The doctor was worried about the degree of clumping found in the patient's blood sample, since when red blood cells clump together, they present less surface area to absorb oxygen from the lungs and distribute it throughout the body An even distribution of red blood cells indicates a healthy ability for oxygen absorption, while clumping indicates decreased oxygen distribution. She found that the patient could alter the degree of clumping of her red blood corpuscles by doing EFT, and that the effect showed up immediately when the samples of live cells were examined under a microscope.

In Defense of Food: An Eater's Manifesto

Michael Pollan
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Several of the body's routine processes, including cell metabolism and the defense mechanism of inflammation, produce "oxygen radicals"—atoms of oxygen with an extra unpaired electron that make them particularly eager to react with other molecules in ways that can create all kinds of trouble. Free radicals have been implicated in a great many health problems, including cancer and the various problems associated with aging. (Free-radical production rises as you get older.) Antioxidants like vitamin C harmlessly absorb and stabilize these radicals before they can do their mischief.

Six Degrees: Our Future on a Hotter Planet

Mark Lynas
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They were nearly certain that the extinction was climatic in cause: a sudden warming of these ancient Antarctic waters had deprived bottomdwelling organisms of oxygen. The deep ocean had turned anoxic, poisonous to oxygen-breathing life. So not only had the polar atmosphere in the Arctic got much warmer, but here was evidence that the seas - even in the depths of the Antarctic Ocean - had suddenly heated up too. But this discovery merely raised further questions. None of these studies had given any hint of what might have caused the sudden warming of the Palaeocene climate.

The aloe vera miracle: A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions

Mike Adams, the Health Ranger
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Aloe vera, on the other hand, causes sticky blood to become "unsticky blood," making it flow like it should -- one blood cell at a time -- so that oxygen and nutrients can reach every last organ and cell in your body. The fact that aloe vera can reverse "sludge blood" while allowing the blood to carry more oxygen means that it will quite obviously reduce heart attacks and strokes. In fact, it will also reduce high blood pressure because part of the reason blood pressure is so high in some people is because their blood has turned into a thick, viscious liquid that flows like molasses.
It makes my blood carry more oxygen to enhance the function of my tissues and organs. That gives me a strong "oxygen advantage" over everyone else, because almost nobody else eats aloe vera (they're too closed minded to even consider the possibility of what it might do for them). So while others are eating poisonous foods and taking toxic drugs, I'm eating nutrient-dense superfoods and taking aloe vera. The effect is so powerful that I'm fairly certain as soon as professional athletes figure this out, they're going to start doping with aloe vera gel.

More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease

Kevin Trudeau
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When you flood your body with oxygen, your body pH goes from acidic to alkaline. When your body is flooded with oxygen, viruses instantly die, cancer dies, and your energy levels skyrocket. Using DMSO topically can rid a person of all types of diseases that are virus-based, from herpes, perrones disease, shingles, warts, moles, etc. Hydrogen peroxide can be used topically and, also, taken orally to flood your body with oxygen. It can also be taken intravenously, and is used in medical clinics around the world that specialize in cancer.

Feel Better, Live Longer with Vitamin B-3

Dr. Abram Hoffer, MD, FRCP (C) and Dr. Harold D. Foster, PhD
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Condorelli reported the following properties of niacin, given by intravenous injection or by mouth: (1) increase in the velocity of the circulation; (2) increase in cardiac output; (3) increase in systolic stroke volume; (4) decrease in total pulmonary pressure; (5) increase in peripheral circulation in the viscera, brain, and muscles; (6) increase in oxygenation; (7) increase in pulmonary oxygen diffusion; (8) and decrease in EEG abnormalities caused by hypoxia of the myocardium.

In Defense of Food: An Eater's Manifesto

Michael Pollan
See book keywords and concepts
Several of the body's routine processes, including cell metabolism and the defense mechanism of inflammation, produce "oxygen radicals"—atoms of oxygen with an extra unpaired electron that make them particularly eager to react with other molecules in ways that can create all kinds of trouble. Free radicals have been implicated in a great many health problems, including cancer and the various problems associated with aging. (Free-radical production rises as you get older.) Antioxidants like vitamin C harmlessly absorb and stabilize these radicals before they can do their mischief.

The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention

Dawson Church
See book keywords and concepts
Magnetic fields also appear to enhance the ability of diseased or damaged cells to utilize oxygen, thus speeding their recovery The increased oxygen absorption may be linked to another effect of PMS stimulation, which is that patients report decreased pain almost as soon as the field is turned on. Magnetic field therapy affects all the cells within its range. It travels through bone, beds, and plaster casts. Magnetic fields seem to work by affecting the electrical charge of cells. A normal cell has an electrical potential of about 90 millivolts.

Prevent and Reverse Heart Disease

Caldwell B. Esselstyn, Jr., M.D.
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An ischemic stroke occurs when fat and cholesterol block blood vessels that carry oxygen and nutrients to the brain, just as they may block the coronary arteries that nourish the heart. An embolic stroke also deprives the brain of nutrients and oxygen, but in a slightly different way. When an artery sheds part of its diseased inner lining, that debris—called an embolus—is carried through the bloodstream until it gets wedged into a blood vessel that is too small for it to traverse. Now it blocks the flow of blood through that vessel.

The Intention Experiment: Using Your Thoughts to Change Your Life and the World

Lynne McTaggart
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Every cell uses oxygen and glucose to convert ADP (adenine diphosphate) and phosphoric acid into ATP, a molecule that slow-drips energy to power most cellular processes. ADP and ATP are the equivalent of chemical energy storage tanks. Each molecule hoards a tiny supply of energy deep within its phosphorus-oxygen bond. Increasing the supply of NAD will increase the ratio of ATP to ADP, causing the cellular processes to work harder and faster, fast-forwarding larval development.

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good

Dr. Steven R. Gundry
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But don't rush out to the health food store to buy resveratrol capsules, which are generally worthless because resveratrol is inactivated by exposure to oxygen. The fermentation process that produces wine yields carbon dioxide, which protects the resveratrol from the effects of oxygen. Interestingly, the higher the altitude at which grapes are grown, the more resveratrol they produce to protect against sun damage. In Sardinia, where grapes grow at 4,000 feet above sea level, there are more centenarians per 100,000 people than almost any other culture.

The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention

Dawson Church
See book keywords and concepts
Magnetic fields also appear to enhance the ability of diseased or damaged cells to utilize oxygen, thus speeding their recovery The increased oxygen absorption may be linked to another effect of PMS stimulation, which is that patients report decreased pain almost as soon as the field is turned on. Magnetic field therapy affects all the cells within its range. It travels through bone, beds, and plaster casts. Magnetic fields seem to work by affecting the electrical charge of cells. A normal cell has an electrical potential of about 90 millivolts.

The Intention Experiment: Using Your Thoughts to Change Your Life and the World

Lynne McTaggart
See book keywords and concepts
He discovered that the water treated by the healers had undergone a fundamental change in the bonding of oxygen and hydrogen in its molecular makeup. The hydrogen bonding between the molecules had lessened in a manner similar to that which occurs in water exposed to magnets.9 A number of other scientists confirmed Grad's findings; Russian research discovered that the hydrogen-oxygen bonds in water molecules undergo distortions in the crystalline microstructure during healing.10 These kinds of changes can occur simply through the act of intention.

Vaccines and Medical Experiments on Children, Minorities, Woman and Inmates (1845 - 2007)

Mike Adams, the Health Ranger
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The physicians perform the experimental treatment despite earlier studies showing that high oxygen levels cause blindness. Testimony in Burton v. Brooklyn Doctors Hospital (452 N.Y.S.2d875) later reveals that researchers continued to give Burton and other infants excess oxygen even after their eyes had swelled to dangerous levels (Goliszek, Sharav).

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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.

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