Joerg Gruenwald, Ph.D. See book keywords and concepts | Preparation: Onion oil maceration: same as garlic maceration drug extract 1:1
Old recipe: Siripus Cepae: freshly grated onions 15 g; water 60 ml; ethanol 90%(V/V) 15 ml; saccharose 150 g; the ethanolic extract is boiled with the saccharose.
Popular: pressed juice and onion syrup: made of 500 g onions, 500 g water, 100 g honey and 350 g sugar.
Onion tincture: 100 g minced onions in 300 g ethanol 70% macerated for 10 days.
Daily Dosage: Raw drug is used therapeutically.
Externally the juice is spread or laid on as a poultice or in slices. | James Dowd and Diane Stafford See book keywords and concepts | Heat canola oil in a large pot over moderate heat; add onions, garlic, lemon juice, and ginger, and cook until softened, about 7 minutes. Stir often.
2. Add curry powder and cayenne and cook mixture for 3 minutes, stirring.
3. Add chicken, fold into onions, and cook 3 minutes.
4. Add tomatoes, including juice and cilantro, and bring to a simmer. Cover and cook, stirring occasionally, until chicken is cooked through, about 45 minutes.
5. Finely grind cashews in a food processor or electric spice grinder.
6. Add ground cashews to curry, along with yogurt, and simmer. | | Place canola oil, red onions, and salmon in a large nonstick skillet and cook, stirring, over medium-high heat, about 5 minutes. onions should look translucent. Remove from heat.
2. Scramble the 4 whole omega eggs and 2 egg whites in a medium-size bowl.
3. Add the contents of the skillet to the scrambled eggs and stir continuously. Pour the mixture back into the skillet and cook over medium heat.
4. Tilt and turn the skillet while lifting the edges of the omelet to allow uncooked egg to flow underneath.
5. Once the eggs have set, slide the omelet onto a plate.
6. | | Accompaniment: fresh baby spinach leaves Garnish: chopped fresh cilantro
1. Heat canola oil in a large pot over moderate heat; add onions, garlic, lemon juice, and ginger, and cook until softened, about 7 minutes. Stir often.
2. Add curry powder and cayenne and cook mixture for 3 minutes, stirring.
3. Add chicken, fold into onions, and cook 3 minutes.
4. Add tomatoes, including juice and cilantro, and bring to a simmer. Cover and cook, stirring occasionally, until chicken is cooked through, about 45 minutes.
5. Finely grind cashews in a food processor or electric spice grinder.
6. | Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts | Salt and pepper to taste
Chop the onions. Leaving the skin on, chop the sweet potato, parsnips, turnips, and carrots. Set aside.
Clean the hen or chicken, put it in a large stovetop pot, and cover it with cold water. Bring the water to a boil. Add the chicken wings, onions, sweet potato, parsnips, turnips, and carrots.
Reduce heat and simmer for 1 'A hours. Remove fat from the surface of the water as it accumulates.
Add the celery and parsley. Simmer the mixture about 45 minutes longer. Remove the chicken. The chicken is not used further for the soup. | Bottom Line Health See book keywords and concepts | | Strong onions Improve Health
Anew study has found that strong-flavored red and yellow onions and shallots tend to have the most flavonoids—antioxidants that help reduce the risk of heart disease, diabetes and some forms of cancer.
Rui Hai Liu, MD, PhD, associate professor of food science, Cornell University, Ithaca, NY.
The Miracle Food Every Man Should Eat.. .and Most Women, Too
Mark Messina, PhD, associate professor of nutrition, Loma Linda University, Loma Linda, CA, and former program director, diet and cancer branch, National Cancer Institute. | Joerg Gruenwald, Ph.D. See book keywords and concepts | Onion tincture: 100 g minced onions in 300 g ethanol 70% macerated for 10 days.
Daily Dosage: Raw drug is used therapeutically.
Externally the juice is spread or laid on as a poultice or in slices.
Internally: onion tincture 4 to 5 teaspoonfuls daily; onion syrup 4 to 5 tablespoons daily.
Average daily dose: 50 g of fresh onions or 20 g of dried drug.
LITERATURE
Agarwal RH, Controlled trial of the effect of cycloalliin on the fibrinolytic activity of venous blood. In: Atherosclerosis 27:347-351. 1977.
Augusti KT, Benaim ME, (1974) Clin Chim Acta 60:121. | Gabriel Cousens See book keywords and concepts | Velvety Red Lentil Soup
2 yellow onions, diced (optional)
2 cups red lentil (or any lentil desired) 6 cups water
2 cups chopped vegetables of choice (celery, red bell pepper, spinach, kale)
1 tablespoon olive oil
1 teaspoon ground pepper salt to taste
In a pot, warm oil. Add the onions, and saute until golden brown. Add the remaining ingredients. Bring to a boil, reduce heat to medium-low. Cover and simmer 25 minutes.
Remove from heat and ladle into a blender, and blend (only halfway full for each blending cycle). The blending is what makes this soup velvety smooth. Serves 4. | Bottom Line Health See book keywords and concepts | | Strong onions Improve Health
Anew study has found that strong-flavored red and yellow onions and shallots tend to have the most flavonoids—antioxidants that help reduce the risk of heart disease, diabetes and some forms of cancer.
Rui Hai Liu, MD, PhD, associate professor of food science, Cornell University, Ithaca, NY.
The Miracle Food Every Man Should Eat.. .and Most Women, Too
Mark Messina, PhD, associate professor of nutrition, Loma Linda University, Loma Linda, CA, and former program director, diet and cancer branch, National Cancer Institute. | Jack Challem See book keywords and concepts | Saute the onions and garlic in a little olive oil until they're fairly soft. Add the vinegar, followed by the broth. Stir in the basil and oregano and mix together any bits of beef or fat that were left on the bottom of the Dutch oven. With a large spoon, move the onion and garlic to the side and place the brisket back in the Dutch oven; spoon the onions and garlic over the brisket.
Cover the Dutch oven and place it in the oven, which should be preheated to 325 degrees F, for 1 hour. Reduce the heat to 300 degrees F and continue baking for another 2 hours. | Marshall Editions See book keywords and concepts | Avoid wine, spring onions, garlic, pepper, and chilies.
NATUROPATHY
Diet: Maintain a diet that will strengthen the immune system so that your body is able to fight infections that can cause conjunctivitis. Eat fresh fruits and vegetables, whole grains, legumes, and quality protein such as fish, lean chicken, and beans every day Eat plenty of green leafy vegetables for their high nutrient content, which will provide a base of nutrients required for a healthy immune system. | | Avoid food that is warm and pungent, such as wine, spring onions, garlic, pepper and chilies, and dried ginger.
NATUROPATHY
Diet: Eat a wholesome diet based on whole grains and fresh fruits and vegetables. Consume as many orange, yellow, and green leafy vegetables as possible. These contain pigments called carotenoids that are essential for optimum eye health. Fruits such as blueberries and dark cherries contain anthocyanidin, a chemical that is also important for good eye health. Vitamin C is also found in these foods, which is helpful for building up the structures around the eye. | | Food that has a pungent flavor is also recommended, such as spring onions, garlic, pepper, and chilies. Hot and spicy foods should be eaten only in small amounts.
NATUROPATHY
Diet: To help control Candida, eat chicken, eggs, fish, yogurt, vegetables, nuts, seeds, oils, and plenty of raw garlic. Increase your fiber intake to 1 tsp —1 tbsp of soluble fiber, containing guar gum, psyllium husks, flaxseeds, or pectin, mixed with 8 oz of water, drunk twice a day on an empty stomach. Eliminate refined and simple sugars, including white or brown sugar, raw sugar, honey, molasses, or grain sweeteners. | | Add garlic, ginger, and onions to soup for their tonifying, ^ #?A antimicrobial, and warming properties. Cut out all milky and mucus-^5JjJ3^ forming foods such as cheese, yogurt, red meat, dairy, and simple carbohydrates. Drink plenty of water, freshly squeezed juices, and teas to cleanse your body of toxins. Herbal teas will assist your body's ability to heal itself. The most beneficial kinds of herbal teas are listed in the herbal section of this entry. Take 1 tbsp of honey and lemon juice with a pinch of cayenne pepper twice a day. | | Avoid foods that cause bad breath such as garlic, onions, and curry—unless these are being used for therapeutic purposes to treat another condition. A dry mouth is more prone to bad breath, so keeping the mouth moist with regular amounts of filtered water is important. Avoid tobacco products as these are a common cause of bad breath and also promote gum disease.
When should I see my doctor? If bad breath is still occurring after taking the above measures, visit your doctor. | Bottom Line Health See book keywords and concepts | | Alliums include onions and garlic. Both classes of vegetables reduce chronic inflammation and lower the risk of cancer, particularly breast cancer. Eat at least one serving of each daily.
•Use only egg whites or unbroken egg yolks. The cholesterol in yolks has relatively little effect on cholesterol in the blood—but if the yolk is broken, the cholesterol is oxidized and produces inflammatory by-products. Poached or boiled whole eggs are fine. Avoid scrambled eggs and whole-egg omelettes.
•Favor herbs and spices that are potent anti-inflammatories. | Bill Sardi See book keywords and concepts | Antioxidants extracted from pomegranates, onions, cranberries, grape skins, olives and cherries protect DNA from breakage by radiation or free radical bullets. The growth of cancer is inhibited by removing iron and copper from tumors through the use of rice bran extract (IP6). IP6 is also required to repair double-strand DNA breaks (where the DNA breaks at both ends). Resveratrol, known as a red wine molecule, activates a DNA repair gene (Sirtuin 1) and blocks cancer at all three stages of development (initiation, growth and spread), which is more than any anti-cancer drug can do. | | Small molecules like allicin from garlic, resveratrol from grapes, quercetin from onions, hy-droxytyrosol from olives, influence so many genes they are being heralded as the drugs of the future.
Many people falsely believe that to concede that alternative cancer therapies are ineffective gives tacit credence to often despised toxic conventional treatments. Advocates of alternative cancer therapies are going to have to let go of their favorite remedies in favor of the new generation of anticancer molecules that are being revealed in scientific studies almost on a daily basis. | Jack Challem See book keywords and concepts | On top of this, arrange the other vegetables, with the harder ones toward the bottom and the softer ones toward the top, such as carrots, bell peppers, squash, broccoli, onions, and shallots. You can use different vegetables if you prefer. Drizzle about 1 teaspoon of olive oil on top of the veggies, along with salt and pepper. Next, place
Grilled Fish and Veggies in Foil (continued) a fillet of salmon, tilapia, or another relatively firm fish on top of the veggies. Drizzle another teaspoon of olive oil on the fish and sprinkle on the basil, oregano, and garlic. | Joerg Gruenwald, Ph.D. See book keywords and concepts | Daily Dosage: Apply a thick paste, made from fresh or cooked onions, in the middle of a compress or poultice, to the affected area. This should be done several times during the day.
LITERATURE
Delaveau P et al, (1980) Planta Med 40:49. Masterova I et al., (1987) Phytochemistry 26(6):1844. Nagy E et al, (1984) Z Naturforsch 39B(12):1813. Further information in:
Kern W, List PH, Horhammer L (Hrsg.), Hagers Handbuch der Pharmazeutischen Praxis, 4. Aufl., Bde. 1-8, Springer Verlag Berlin, Heidelberg, New York, 1969. | Bottom Line Health See book keywords and concepts | | For the first 24 hours, consume filtered water, broths and soups with lots of garlic, onions and spices, such as turmeric and cayenne, which relieve congestion, promote circulation and have a natural anti-inflammatory effect. Herbal teas (especially ginger, cinnamon and peppermint) and steamed vegetables are also good choices. When you're feeling better, move toward a more normal diet.
I have found several supplements to be effective for treating colds and flu. Consider taking these when people around you are sick or when you first feel symptoms. | Rainer W. Bussmann and Douglas Sharon See book keywords and concepts | Semillas son tostadas con Oregano y Cebolla Blanca y tomadas en agua si no hay fiebre - Seeds (grains), toasted with Oregano and White onions and taken in water if no fever is present
Usos / Uses: 1. Cansancio - Fatigue, 2. Diarrea - Diarrhea
Yaragua
Melinis minutiflora P. Beauv.
Familia / Family: POACEAE
Partes usadas / Plant part used: Toda la planta, fresca - Whole plant, fresh
Administration / Administration: Oral
Preparation / Preparation: Forraje - Feed
Usos / Uses: Forraje para vacas y cuyes - Fodder for cows and guinea pigs
Pepiso
Cantua quercifolia Juss. | Bottom Line Health See book keywords and concepts | | Stage 1: Eat as much as you want of arugula, bell peppers, broccoli, cabbage, carrots, leeks, onions, romaine lettuce, scallions, shiitake mushrooms, spinach and tomatoes—as well as blueberries, cherries, grapefruit and pomegranates.
Eating three 4-ounce servings of high-protein foods every day helps suppress appetite and maintain muscle mass. Choose fish, egg whites, poultry and plain, fat-free yogurt. Meat lovers can eat red meat twice a week but should marinate beef using cherry or pomegranate concentrate (this reduces the inflammatory chemical compounds that are produced during cooking). | Marshall Editions See book keywords and concepts | Have soups made with fresh ginger, garlic, and onions, which have all been shown to have anti-parasitic effects. Drink plenty of fresh water every day.
Supplements: Probiotics (friendly bacteria) can inhibit the growth of some microorganisms and raise immunity. Take a product containing at least four billion active organisms twice daily with meals or 30 minutes after eating.
Herbs: Take 200 mg or 20 drops of wormwood, a common herbal therapy for intestinal worms and parasites, three times a day. Black walnut has also traditionally been used as a herbal formula to kill parasites. | Brigitte Mars, A.H.G. See book keywords and concepts | It can be added to soups of all sorts, and it is wonderful in immune-building soups with garlic, onions, carrots, shiitake mushrooms, and miso.
Good-quality roots should have a consistent deep yellow color and a sweetish taste. | Mehmet C. Oz., M.D. and Michael F. Roizen, M.D. See book keywords and concepts | Many fruits and vegetables—specifically red grapes, cranberries, tomatoes, onions, and tomato juice-contain powerful antioxidants called flavonoids and carotenoids. Found in colorful foods, flavonoids and carotenoids are vitamin-like nonessential substances that seem to decrease inflammation by handcuffing those damaging oxygen free radicals and stimulating your body to take them out of your system through urine.
ž Garlic. While it is still being debated, we believe a clove a day can help thin your blood and lower your blood pressure. | Joerg Gruenwald, Ph.D. See book keywords and concepts | Characteristics: Bear's garlic forms many onions and has a distinctive leek odor.
Habitat: Indigenous to almost all of Europe and Turkey. Bear's Garlic is also found in the Caucasus and Siberia as far as Kamtschatka; but not in the Hungarian plain and the evergreen Mediterranean region.
Not To Be Confused With: One case was reported of confusion with colchicum leaves. | | OVERDOSAGE
Overdosage or accidental intake of the bulbs, (instead of cooking onions), can lead to poisonings. Symptoms include vomiting, salivation, diarrhea, and central nervous disorders following resorption.
DOSAGE
Mode of Administration: Daffodil is available as a powder and as an extract.
LITERATURE
Furusawa E, Suzuki N, Ramanathan S, Furusaiwa S, Cutting W, Effect of long-term administration of Narcissus alkaloid on Rauscher leukemia and combinations with standard drugs. In: Proc Soc Exp Biol Med 140:1034-1040. 1972.
Moraes-Cerdeira RM et al. | | Average daily dose: 50 g of fresh onions or 20 g of dried drug.
LITERATURE
Agarwal RH, Controlled trial of the effect of cycloalliin on the fibrinolytic activity of venous blood. In: Atherosclerosis 27:347-351. 1977.
Augusti KT, Benaim ME, (1974) Clin Chim Acta 60:121.
Augusti KT, (1976) Curr Sci 45:863.
Dorsch W, et al., (1984) Eur J Pharmacol 107(1):17.
Jain RC, Vyas CR (1974) Brit Med J 2:730.
Kabelik J, (1970) Pharmazie 25:266.
Koch HP, Hormonwirkungen bei Allium-Arten. In: ZPT 13(6).T77. 1992. |
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