Dr. Edward F. Group III, DC, ND, DACBN See book keywords and concepts | | How Does monosodium glutamate (MSG) Cause a Toxic Colon?
Glutamate is a naturally occurring amino acid found in foods that contain protein, such as milk, mushrooms, and fish. MSG (monosodium glutamate) is a manufactured flavor-enhancing food additive comprised of just the sodium salt of glutamate. MSG is widely distributed in the food industry, and is most often disguised with deceptive product labels used to hide its presence. | Andreas Moritz See book keywords and concepts | Like so many other live virus vaccines, the nasal spray flu vaccine called FluMist contains MSG in the form of monosodium glutamate. monosodium glutamate is described as a "mutagen and reproductive effector" by the Centers for Disease Control in their Registry of Toxic Effects of Chemical Substances.
More and more personal care products that are labeled "organic" actually contain free glutamic acid (MSG). Soon soaps, shampoos, and other body care products will have glutamate surfactants in them, as well as products that contain hydrolyzed proteins. | Mike Adams, the Health Ranger See article keywords and concepts | If our national leaders really want health care reform, they should outlaw known cancer-causing chemicals like sodium nitrite, sodium benzoate, artificial food colors, aspartame, monosodium glutamate and others.
After all, we're talking about health care costs here, right? How much financial sense does it make to allow food companies to poison the population, and then have to foot the bill for treating all the resulting diseases from that poison? This financial burden really belongs with the food companies. | Marshall Editions See book keywords and concepts | Additives such as monosodium glutamate (MSG) can trigger headaches, as can artificial flavorings and nitrates, which can be found in cold cuts and hot dogs. Avoid sugary foods and junk food at all cost, and cut out cold foods and drinks as they may trigger headaches. Instead, eat whole foods that are minimally processed and low in refined sugars. Constipation is linked to migraines, so guard against this by eating foods that are high in fiber, such as fresh vegetables and fruits, beans, and whole grains, and by drinking 8-10 glasses of water a day. | Devra Davis See book keywords and concepts | Olney's own studies showed that aspartame paired with the food flavoring monosodium glutamate produced brain tumors in rats.
In 1973, reviewing what Searle did include, Martha Freeman, an FDA scientist, determined that the information submitted on the safety of aspartame was not adequate. She recommended that aspartame not be allowed on the market.38 Events eventually made her advice irrelevant.
Shortly after the proposed investigation was announced, Searle hired Donald Rumsfeld, who had just left office as Defense Secretary, to be its chief operating officer. He started in early f 977. | Jack Challem See book keywords and concepts | Do you use MSG, also known as monosodium glutamate? It's most common in Chinese restaurants. Insist that it not be used.
• What does the meal come with on the side? Ask for extra veggies instead of potatoes, rice, or pasta.
Navigating Different Types of Restaurants
Our descriptions cover the most common types of restaurants, along with ordering suggestions to help you get a healthy meal.
As a general guideline, order protein as your entree. It may be seafood, chicken, turkey, or lean cuts of beef or pork. It can be baked, broiled, poached, sauteed, or skewered. | | Some ingredients, such as natural or artificial flavors, are extremely vague and could mean anything from sugar to monosodium glutamate. Similarly, "partially hydrogenated vegetable and/or animal shortening" (from the Ingredients list on Twinkies) is also vague, indicating that it may or may not contain animal fat, depending on how the product happened to be manufactured on a given day.
The Food Label Paradox
The government-mandated Nutrition Facts box and Ingredients list are supposed to help people make smart food choices, but there's a catch. | Mike Adams, the Health Ranger See article keywords and concepts | REPPED: Frito-Lay has launched a new "Natural Doritos" product that doesn't have the usual monosodium glutamate (an excitotoxin) and artificial colors found in its flagship product, but it does contain another offensive ingredient: yeast extract. It's listed right on the package of the new Natural Doritos products.
Yeast extract is a flavor-enhancing additive that many food manufacturers use in place of MSG. The problem is that yeast extract is a hidden source of MSG (monosodium glutamate), according to my sources (see below).
MSG, you may know, is classified as an excitotoxin by Dr. | Dr Ron Roberts See book keywords and concepts | The most common allergens in our diet are dairy products, yeast products (bread, beer), eggs, chocolate and a number of food additives, particularly preservatives, colourings and monosodium glutamate.
Finally, drugs can cause asthma attacks in sensitive people. The types of drugs that have been implicated in these reactions are aspirin, non-steroidal anti-inflammatory drugs (NSAIDs) and beta-blockers.
Aspirin is found as an ingredient of many brands of cold and flu medications, and asthmatics should be careful to check the ingredients when buying them. | Marshall Editions See book keywords and concepts | Additives such as monosodium glutamate (MSG) can trigger headaches as well as artificial flavoring and nitrates, which can be found in cold cuts and hot dogs. Avoid sugary foods and junk food at all costs.
Supplements: Take 250 mg of magnesium three times a day as it has been shown to 642 I alleviate headaches and prevent them. Take 50 mg of vitamin B6 a day. It is partially involved in the synthesis of serotonin, a neurotransmitter found to be deficient in those that ^ suffer from migraines. | Ron Garner See book keywords and concepts | Seasoning: Pepper, table salt, or any preparation containing salt. monosodium glutamate (msg), hydrolyzed vegetable protein (msg), aspartame.
Vegetables: Overcooked or cooked until mushy-soft, or when color, taste, and consistency have undergone marked changes. Canned, frozen (except corn, beans, peas), stale, sulfured, or high sodium versions. Potatoes: French-fried, chips, grilled, and roasted without skins. No soft, mushy, reheated, stale, or instant.
Salads: None with iceberg lettuce. No sulfured, pesticide, or chemically sprayed produce. Commercial coleslaw, because of preservatives. | Mike Adams, the Health Ranger See article keywords and concepts | This ingredient is used by all sorts of natural-sounding food companies to enhance the taste of their products without having to list "monosodium glutamate" on the label. Watch out for this hidden excitotoxin. It's in thousands of natural foods products, and many of them are sold at Whole Foods. The store describes itself as a "hydrogenated free zone" (meaning they don't carry products with hydrogenated oils, and that's a good thing), but there are plenty of other toxins found on its shelves.
That's just the beginning of the Whole Foods warnings. | Mike Adams, the Health Ranger See article keywords and concepts | They're made with hydrogenated soybean oil, artificial avocado flavoring, monosodium glutamate and green food coloring made from petrochemicals. Yumm! It's the kind of diet that makes a kid lose his mind, pick up an old refurbished AK-47 brought home by a U.S. soldier from Iraq, lock and load a double-pack of 30-round ammo magazines, and go to town unloading bullets on his classmates. This is no exaggeration: Chemicals in food cause violent behavior in young men. And guess what we're feeding the little rascals in our public school lunch programs? | Mike Adams, the Health Ranger See article keywords and concepts | Pick up a piece of beef jerky at any grocery store, and you'll find a combination of multiple cancer causing ingredients in a single product: Sodium nitrite, monosodium glutamate and even artificial colors (not to mention the toxic animal fat sources used to make beef jerky). Where is the FDA when it comes to protecting Americans from American companies?
The unstated double standard is that American foods are safe merely by the fact that they are made in America. But the only real difference between U.S. foods and Chinese foods is that the China-made ingredients will kill you faster... | Brenda Watson and Leonard Smith See book keywords and concepts | Avoid These high-fructose corn syrup hydrogenated and partially hydrogenated oils enriched and bleached flour artificial sweeteners (aspartame, saccharine, sucralose, acesulfame potassium, and cyclamate potassium) monosodium glutamate (MSG) modified cornstarch sugar bromate olestra (brand name Olean) colorings known as FD&C Red No. 3, Yellow No. 6, Blue No. 1, Blue No. 2, and Green No. 3
Stock Up on Organic Herbs and Spices
When it comes to condiments and spices, we often resort to items that are full of preservatives, additives, and refined sugars. | Mike Adams, the Health Ranger See article keywords and concepts | White bread is good for them, don't you know? And monosodium glutamate is perfectly healthy for children, which is why food companies add it to baby food! So is saccharin, hydrogenated oils and sodium nitrite in processed meat. Result: Massive malnutrition, liver damage, and the beginnings of the diabetes and obesity epidemics that would sweep the nation over the next generation.
1970's
Place mercury into the mouths of your little children by having their cavities filled with "silver" fillings (made with 40% mercury, a potent neurotoxin). | Brenda Watson and Leonard Smith See book keywords and concepts | Other additives common in vaccines include aluminum, formaldehyde, monosodium glutamate (MSG), sulfites, and the antifreeze ingredient ethylene glycol. Each of these chemicals has been linked to a host of health issues, from ADHD to brain, cardiovascular, and metabolic disorders.
Throughout this book, and in particular chapters 9 and 10, you will learn about similar associations between toxins and disease. Many might surprise you, as will the truth to where poisons can loiter. | Ron Garner See book keywords and concepts | They include monosodium glutamate (msg), aspartame (Nutrasweet?, cysteine, hydrolyzed protein, and aspartic acid. Briefly stated, excitotoxins stimulate brain cells to death on a selective basis. They cause brain damage by exciting neurons to such a degree that various neurological malfunctions develop. Disorders can include headaches, seizures, hypoglycemia, strokes, tumors, Parkinson's disease, Alzheimer's dementia, Huntington's disease, and Lou Gehrig's disease (als). An in-depth analysis and explanation of the dangers of food additives and their effects can be found in Dr. | Mike Adams, the Health Ranger See article keywords and concepts | Similarly, yeast extract sounds like a perfect safe food ingredient, too, but it's actually a trick used to hide monosodium glutamate (MSG, a chemical taste enhancer used to excite the flavors of overly-processed foods) without having to list MSG on the label. Lots of ingredients contain hidden MSG, and I've written extensively about them on this site. Virtually all hydrolyzed or autolyzed ingredients contain some amount of hidden MSG.
Don't be fooled by the name of the product
Did you know that the name of the food product has nothing to do with what's in it? | Mike Adams, the Health Ranger See article keywords and concepts | Sodium nitrite)
2) Why does the FDA allows nerve-damaging monosodium glutamate chemicals (and derivatives) to be used in baby food?
3) Why does the Girl Scouts continue to make its famous cookies with partially-hydrogenated oils known to contribute to essential fatty acid deficiencies in infants?
4) Why is aspartame still allowed in the food supply at all? (An excotitoxin)
5) Why is mercury still tolerated in American dental work (and, in fact, still pushed by the American Dental Association!) when mercury ingestion is so dangerous to human health? | George R. Schwartz See book keywords and concepts | Robert Hall from Chaminade University of Honolulu received the data about the "MSG Massacre"18 and concluded that the data supported a psychotic reaction to monosodium glutamate. The amygdala section of the brain often has been linked to rage reactions and is stimulated by MSG as well.19
11 GoffDC, Wine L: Glutamate in schizophrenia: clinical and research implications. SchizophrRes, 1997 Oct, 27:2-3,157-68.
18
Hall RW: MSG=Massacre? An Examination of Possible Factors. Int J Bios Res 6:120,\9U. | | Kathleen Schwartz President, NoMSG Santa Fe, New Mexico
Preface to New Edition
Adverse reactions to monosodium glutamate (MSG) are increasing daily as the amount found in our food supply increases yearly. The use of MSG and of MSG-containing substances has more than doubled since In Bad Taste was first released in 1988. In the past three decades the amount has risen almost ten times.
We've learned an enormous amount during these years. Consumers, medical professionals, restaurant owners, and food manufacturers alike have started to take notice of the serious nature of MSG sensitivity. | | The neurologist sent him home with a short list of foods to eliminate. monosodium glutamate was on the list.
Todd has had only one slight case of this behavior since that day and this was because he ate some chicken noodle soup at scout camp. We watch carefully for this ingredient in any foods and avoid it.
Thank you so much for spreading the word.
Many other letters of this sort were received—but had the word really been spread? The letter about Todd was written in 1978. Since that time the amount of MSG added to foods has increased at least five times. | Gary Null and Amy McDonald See book keywords and concepts | They very seldom tell you anymore, "monosodium glutamate," they say things like "natural flavoring, natural seasoning, herbs and spices, or spices." Be suspicious that that is a taste enhancer. In the mid '80s the food industry went to the FDA and got legislation passed under something called proprietary rights, which means they can hide their formula in food substances, they don't have to tell you that this is MSG."
Dr. Joseph Debe suggests a variety of special evaluative tests. One of these is an organic acid analysis. "Organic acids are metabolic intermediate compounds. | George R. Schwartz See book keywords and concepts | Yet this rise directly tracks the increasing use of MSG, a known asthma precipitant
Analysis of Adverse Reactions to monosodium glutamate (MSG). Federation of the American Socieities for Experimental Biology, EDA contract No. 223-92-2185, Task order no. 1 and 7, July, 1995.
12 Wall Street Journal, Wednesday, February 18,1987, p. 29 in foods. More than ten million Americans suffer from asthma, and the National Institute of Allergy and Infectious Diseases terms it "the leading cause of absenteeism among schoolchildren." The incidence in children aged three to 17 is rising rapidly. | Mike Adams, the Health Ranger See article keywords and concepts | Grocery product makers are also adding various chemical additives to their "all natural" products, hiding them under innocent-sounding ingredients that don't raise red flags with consumers. monosodium glutamate (MSG), for example, is a neurotoxic substance classified as an excitotoxin. Consuming it causes migraine headaches, endocrine system damage, loss of appetite regulation (leading to obesity), neurological damage in fetuses (when consumed by expectant mothers) and many other problems. This is well known throughout the industry. | Gary Null and Amy McDonald See book keywords and concepts | Foods containing tyramine, such as red wine, aged cheese, and smoked fish; nitrates, including hot dogs and bacon; and monosodium glutamate (MSG);
270 and caffeine are commonly implicated, as are chocolate, nuts, aspartame, and fermented or pickled items.
Conventional treatment usually consists of pain-relieving medications, preventive medications, and avoiding triggers. Complementary medicine offers a host of other remedies, including dietary and environmental changes; herbal, vitamin, and mineral supplements; homeopathy; acupuncture; and biofeedback.
Dr. | Mike Adams, the Health Ranger See article keywords and concepts | We know that monosodium glutamate and excitotoxins promote obesity and migraines. We know that sodium nitrate, a common preservative found in most meat products, causes pancreatic cancer and colon cancer. We know that artificial food color ingredients promote attention deficit hyperactivity disorders, learning disabilities and so on. There are many other ingredients that cause physical problems as well as problems that go beyond the physical you, but again, we're just talking about the physical, so that's the first level of impact. | Mike Adams, the Health Ranger See article keywords and concepts | The idea is to mimic the chemistry and function of monosodium glutamate, or MSG, an ingredient that has been classified as an excitotoxin. Most people know to avoid MSG because they've been warned about the detrimental effects of this ingredient on the nervous system and especially the dangers to children and infants. But what a lot of natural food makers do is hide this free glutamate in their foods in another innocent-sounding ingredient: Yeast extract. |
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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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