Metabolic disruptors

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Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases Mike Adams See book keywords and concepts

But practically everything else on the menu contains either MSG or other metabolic disruptors such as hydrogenated oils. Truly, restaurants are terrible places to eat if you want to promote your good health. They serve toxic ingredients to unwary customers under questionable conditions of food safety and cleanliness. The only good restaurant is a locally-owned, ethical restaurant run by someone you know and trust. All restaurant chains are serving excitotoxins and metabolic disruptors to customers.

How to change the world by buying organic and supporting sustainable farming Mike Adams, the Health Ranger See article keywords and concepts

If you begin to avoid purchasing foods and products that contain poisons or dangerous ingredients that I call metabolic disruptors, you can avoid the chronic diseases that most people are experiencing because those diseases are caused by those ingredients. For example, we know that hydrogenated oils cause heart disease and nervous system disorders. We know that monosodium glutamate and excitotoxins promote obesity and migraines. We know that sodium nitrate, a common preservative found in most meat products, causes pancreatic cancer and colon cancer.

An overview of new health products, plant technology, superfoods and natural health research breakthroughs Mike Adams, the Health Ranger See article keywords and concepts

These are some of the same ingredients I call metabolic disruptors. Dr. Haas talks about how damaging these substances are to human health, and how people can get off of these ingredients in order to experience greatly improved health, clarity of mind, and enhanced immune system function, weight loss, and so on. We'll have some feature articles in the near future about this interview, so you will get to hear more of his thoughts on a variety of topics. Unsweetened soy protein powders There's another product I'm talking about called the Unsweetened Simply Natural Spirutein protein powders.

The inside scoop: Natural Health Products Expo West industry event Mike Adams, the Health Ranger See article keywords and concepts

I'm going to learn about dietary habits and the avoidance of metabolic disruptors in the food supply. I'm going to learn about the reduction of chronic stress. I'm going to learn about alternative therapies like homeopathy, acupuncture, traditional Chinese medicine, chiropractic care, massage therapy..." Educate yourself. You can transform your health one step at a time, one day at a time, starting with this very day, right now. Because as I learned from the Expo West trade show, it's no longer an issue of not having access to health-enhancing products.

Be a fiscal patriot: die early and save your government from bankruptcy Mike Adams, the Health Ranger See article keywords and concepts

And if people started eating fruits and vegetables, if the food supply was cleaned up to remove metabolic disruptors and toxic ingredients, and if hydrogenated oils were banned, then the average lifespan in this country would increase even further. That will cost the government billions of dollars that it doesn't have. Which means, of course, we'd have to sell more treasury bills (government debt) to China and Japan.

Will that facelift get you a pay raise? Cosmetic surgery and your career Mike Adams, the Health Ranger See article keywords and concepts

First, there is a whole class of foods and food ingredients you have to avoid to protect your nervous system (ingredients that I call "metabolic disruptors"), and then there is a whole other group of nutritional supplements and herbal supplements that can enhance brain function. Let's go through these quickly. On the things to avoid list, you certainly want to avoid hydrogenated oils. Those are described as brain poison, and they're terrible for the nervous system.

Healthy foods are actually cheaper than popular manufactured foods Mike Adams, the Health Ranger See article keywords and concepts

We’ve got these metabolic disruptors all in the food supply. I've written about this at great length in the book "Grocery Warning", which is found at www.truthpublishing.com. I've covered all of these dangerous ingredients in detail. We've crippled our entire population It's a shame, because as human beings we're capable of so much, yet we actually achieve so little, as a nation, and as a world. Our people don't even come close to achieving their full potential. They say we only use 10 percent of our brains. That's on a good day, you know?

Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases Mike Adams See book keywords and concepts

I've named the foods containing those metabolic disruptors and urged you to avoid them. • We've explored the things you should add to your diet, such as water, phytonutrients, fiber, chlorella, and healthy oils. • We've talked about the tremendous health benefits people experience as a result of adding those substances to their diets. • We've examined new habits to form, such as reading ingredients labels, getting exercise, and taking whole food nutritional supplements or supergreens powders.

Bariatric surgery kills 5 percent of patients: Weight loss surgery takes deadly toll Mike Adams, the Health Ranger See article keywords and concepts

Key factors include diet and supplementation, exposure to natural sunlight -- which is a natural appetite suppressant -- and the avoidance of all metabolic disrupters. metabolic disruptors are ingredients in the food supply. I reveal them all in the book Grocery Warning, where I talk about them in great detail. The main ones to avoid are the excitotoxins, which include monosodium glutamate, yeast extract and other variations of this chemical. If you do that, you don't need bariatric surgery. You'll lose weight as a side effect of making healthy food choices.

Shattering the false philosophy and junk science of conventional medicine Mike Adams, the Health Ranger See article keywords and concepts

There are metabolic disruptors in most foods -- hydrogenated oils, sodium nitrite, saturated animal fats and homogenized milk fats. When you consume these disease-causing ingredients, you will experience certain results. Consuming unhealthy foods and avoiding healthy oils, like salmon oil, can lead to heart disease, nervous system dysfunction, birth defects and many other problems. But then a prescription drug comes along and promises that you can be disease-free regardless of the causes you have set into motion in your own life. These prescriptions are really marketed as magic bullet pills.

Grocery Warning: How to recognize and avoid the groceries that cause cancer, diabetes, heart disease, high cholesterol, high blood pressure, and other common diseases Mike Adams See book keywords and concepts

But I do want to clarify my position on organic foods and say that if you are on a very tight budget, it is far better to eat non-organic foods on this approved list than to turn to cheaper foods made with metabolic disruptors. Let me give you an example of what I'm talking about: A shopper is looking for a good source of healthy dietary fats, and she is comparing organic avocados - which are very expensive — to a refined oil margarine product that's very cheap. Thinking that the organic avocado is simply too high a price to pay, she might choose the nonorganic margarine product.

In the sections that follow, I'll present: • All of the major "metabolic disruptors" - ingredients that cause serious disease in the human body. I'll name each one, offer evidence to prove their dangers, and show you what to look for on food labels. • Easy shopping lists: I'll present two shopping lists: foods to avoid and foods to buy. For each food, I'll discuss why it should be avoided or purchased, and I'll provide my best recommendations for keeping it all as simple as possible.

Reversing Diabetes Of all the metabolic disruptors and unhealthful ingredients discussed so far, none are more frequently abused and more damaging to your overall health than the ones discussed here: hydrogenated oils and trans fatty acids. I'll be discussing them together because they go together in most foods. Most people are at least somewhat aware of the dangers of "trans fats" since they have received so much media attention over the last few years. But few people are aware that all hydrogenated oils contain trans fats.

All restaurant chains are serving excitotoxins and metabolic disruptors to customers. The inside story of corruption and politics in the MSG cover-up The subtitle of my first book on excitotoxic food additives was "The Taste That Kills." Since publication of the book in 1997, a mountain of newer information has surfaced confirming the damaging effects of these additives. Because so many people have read the book-awareness of the problem has grown significantly.

The accelerating decline of health in America: how an entire population lost its marbles Mike Adams, the Health Ranger See article keywords and concepts

Secondly, the American people's minds and bodies are being poisoned by prescription drugs, food additives, metabolic disruptors, artificial light, toxic chemicals in personal care products, household cleaners, and so on. We have a degenerate society here right now, and actually, if you're the king of this society, it's kind of handy to have a bunch of people who don't think too much. You're going to want people to have just enough capability to work hard, pay taxes and consume products.

Eliminate back pain with the Swopper chair that promotes active sitting Mike Adams, the Health Ranger See article keywords and concepts

You should be getting plenty of protein and not be consuming metabolic disruptors that interfere with the body's adaptation process. If you're going to begin practicing active sitting, good nutrition is a key component that will support your goal. Now, with all of that said, the Swopper is, in my experience, the very best chair that I've ever tried for training the back and engaging in active sitting. It is constructed of high quality materials, made with robust German engineering, of which I'm a great admirer. This is not some cheap plastic chair.

Q&A: How to unclog your arteries without surgery or drugs Mike Adams, the Health Ranger See article keywords and concepts

Personally, I don't touch a food unless I've read the label and it meets my criteria of not containing a certain list of ingredients known as metabolic disruptors. You must start reading ingredient labels, and what you're looking for here is either hydrogenated vegetable oil or partially hydrogenated vegetable oil. It can also be called partially hydrogenated soybean oil or safflower oil. The name of the oil doesn't matter. What you're looking for is the word “hydrogenated” or “partially hydrogenated.” If it has either one of those words, that food is poison.

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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.