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Bottom Line's Health Breakthroughs 2007 Bottom Line Health See book keywords and concepts

However, the new research suggests that lowering homocysteine by supplementation has no effect on preventing heart attacks—and that these supplements may even trigger a slight rise in heart attack risk. B vitamins do not prevent heart disease. Kaare Harald Bonaa, MD, PhD "Combination vitamin therapies, which do lower homocysteine, have no effect on cardiovascular events, even though the homocysteine level is lowered," says Dr. Joseph Loscalzo, head of the department of medicine at Brigham and Women's Hospital in Boston.

In a review of 1,300 hospital admissions of heart attack patients over a three-year period, when the pressure dropped one unit on the barometer, heart attack risk was 10% greater during the next 24 hours.. .a two-unit drop per hour resulted in a 20% increase in risk. Theory: A rapid drop in barometric pressure causes inflamed atherosclerotic plaque to break off and trigger a heart attack. Philip D. Houck, MD, associate professor of internal medicine, Texas A&M University, Temple.

Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You Andreas Moritz See book keywords and concepts

Subjects who consumed vegetables three or more times each week had an approximately 70 percent lower heart attack risk than those who ate no vegetables at all. Antibiotics may have their place if someone is dying and could be saved by the drugs. But it is very risky, for instance, to give children who are infected with the flu virus H, the antibiotic chloramphenicol. The drug is known to destroy bone marrow, which requires subsequent blood transfusions and many other therapies that cannot guarantee a recovery at all.

They also found that an abnormal apo ratio continued to pose the same heart attack risk even when total cholesterol, LDL cholesterol, and triglycerides were within normal ranges. It is my experience with hundreds of heart disease patients that eliminating animal proteins from their diet has helped restore normal heart functions, sometimes within a matter of six weeks. I, therefore, have come to the conclusion that eating a high protein diet, which is among the most acid-forming diets anyone can eat, greatly upsets the apo ratio and induces an inflammatory response in the coronary arteries.

In the same context, COX-2 inhibitors—prescription arthritis drugs designed to be safer than NSAIDS— have been found to actually raise heart attack risk and cause strokes. Based on the results from these studies, the treatment of heart failure should not involve the use of drug-based blood thinners, such as aspirin. It is relatively easy to keep the blood thin through a balanced vegetarian diet, drinking sufficient quantities of water, avoiding diuretic foods and beverages, keeping regular mealtimes and bedtimes, and cleansing the liver, kidneys and colon.

Antioxidants, bad science and failure of the press to tell the truth Mike Adams, the Health Ranger See article keywords and concepts

According to the results published in the Archives of Internal Medicine, women who took these vitamins on a regular basis experienced a remarkable and statistically significant reduction in stroke risk (31 percent) and heart attack risk (22 percent). Not all the women in the study, of course, actually took the vitamins on a regular basis, and when you count the results of those women who never took the vitamins, the study shows no statistically significant benefits for vitamins E and C. In other words, the vitamins didn't work on those who didn't take them. (Is this surprising to anyone?

Bottom Line's Health Breakthroughs 2007 Bottom Line Health See book keywords and concepts

Guidelines are also being formulated to take into account recent research indicating that heart attack risk can increase among NSAID users. RESULTS ARE SURPRISING "I'm absolutely surprised by these findings," says Dr. Jeffrey Raskin, chief of gastroenterology at the University of Miami's Miller School of Medicine. "The risk factors for this have been identified since 1995, and I think we've educated so many people that it was surprising that physicians were not ordering additional therapy in this high-risk group.

New finding: In men, daily aspirin can lower heart attack risk by 32%, according to a recent analysis of aspirin therapy conducted by researchers at Duke University Medical Center in Durham, North Carolina. Aspirin does not have this effect in all women. However, women who take a daily or every-other-day aspirin were found to have a 17% reduction in the risk for stroke. Best advice: For men who are at risk of heart attack (due to smoking, high blood pressure or family history), aspirin therapy can often be a good choice.

Evidence: In the famed Harvard Nurses' Health Study, women who ate a low-glycemic index diet had half the heart attack risk as similar women who consumed many high-glycemic index foods. •Reduces the risk of hypoglycemia. Some people experience weakness, drowsiness and/ or anxiety after eating—because abnormally high insulin levels cause blood sugar to fall precipitously. Low-glycemic index eating helps dampen these swings. LOW GLYCEMIC EATING You needn't eliminate all high-glycemic index foods from your diet.

Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health J. Douglas Bremner See book keywords and concepts

Based on data released to the FDA, it was later discovered that in the second six months there had been an increase in heart attack risk. The editor of the journal, Catherine DeAngelis, M.D., was understandably perturbed when she learned after the fact about this deliberate attempt to withhold such important information and expressed her disapproval in an editorial in her journal. Findings that suggested an increased risk of heart attack with COX-2 inhibitors brought more attention to this question and prompted further research.

In the case of statins, lowering LDL cholesterol is not always associated with lowering mortality or even in some cases heart attack risk. Again, 13 million Americans take statins each year. However, if we were to follow the recommendations of the Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults, endorsed by the American College of Cardiology and the American Heart Association, every American over age forty-five with an LDL greater than 130 mg/dL would be taking statins.

Bottom Line's Health Breakthroughs 2007 Bottom Line Health See book keywords and concepts

A major study published in The New England Journal of Medicine found that low-dose aspirin reduces heart attack risk in all men, but only in women age 65 or older. The British Medicalfournal reported that baby aspirin does not save lives or add years to life in people older than age 70 who did not already have cardiovascular disease. In fact, daily baby aspirin increased the risk of gastrointestinal bleeding. Where does this leave us? What to do: Because the risks-benefits of aspirin therapy are highly individualized, speak to your doctor.

Big Pharma: Exposing the Global Healthcare Agenda Jacky Law See book keywords and concepts

More than a year later, in April 2002, Vioxx's datasheet to doctors had been changed to reflect the drug's association with a seriously higher heart attack risk. 'How did that help?' asked Professor Wood of Vanderbilt, while pointing out that 2.5 million Americans were still taking the drug as of June 2004. 'That doesn't speak to the effectiveness of the warning,' he said.20 The FDA had also sent a warning letter to Merck in September 2001 because its ads promoting Vioxx had failed to mention the increased risks associated with the drug.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts

Dietary changes that may be helpful Dietary fat independently affects heart attack risk. The Nurses' Health Study found that eating foods high in saturated fats (meat and dairy fat) and trans fatty acids (margarine, hydrogenated vegetable oils, and many processed foods containing hydrogenated vegetable oils) was directly associated with many nonfatal heart attacks and deaths from coronary heart disease (page 98).1 Consuming foods high in monounsaturated fat, such as olive oil, and polyunsaturated fat, as found in nuts and most vegetable oils, is linked to a decreased risk.

With COX-2 decision, no longer any doubt about FDA corruption and U.S. drug racket Mike Adams, the Health Ranger See article keywords and concepts

If the agency can put its stamp of public safety approval on a drug that has killed tens of thousands of Americans and that was removed from the market by its own manufacturer following the revelation of studies showing alarming increases in heart attack risk, then what, pray tell, could possibly be the FDA's definition of a dangerous drug? For the FDA to consider a drug dangerous, it apparently has to kill more than 60,000 Americans. I'm curious what threshold must be reached before the FDA actually does its job and seeks to protect the U.S. public.

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health T. Colin Campbell, Ph.D. and Thomas M. Campbell II See book keywords and concepts

In other words, fish may prevent some aspects of heart disease but ultimately has no effect on mortality from heart disease, or even heart attack risk.) Is this yet another question of deciding which disease you fear the least? Or is this another man versus woman difference? Here's an even older story: We have been warned for a long time to cut down on our cholesterol intake, and it was largely for this reason that consumption of eggs was brought into question. One egg has a whopping 200 mg or more of cholesterol,36 which takes up a large proportion of our 300 mg recommended daily limit.

Anti-Aging Manual: The Encyclopedia of Natural Health Joseph E. Mario See book keywords and concepts

Physical postures can increase HDLs, lower cholesterol and triglycerides, reduce overweight, lower high blood pressure, relax the body and nerves, said to strengthen the heart and add 19 years to a life, lessens female heart attack risk by three times, and lessens risk of stroke. Exercise improves Immunity, lessens colds, rheumatoid arthritis, cuts the risk of cancers of the breast in half, colon cancer, and lessens by 2.5 times cancers of the uterus, ovaries, cervix, and vagina; although producing reactive free radical by-products 10-1000 times normal body levels.

Health and Nutrition Secrets Russell L. Blaylock, M.D. See book keywords and concepts

A recent study found that this special protein is a stronger predictor than cholesterol of heart attack risk.301 It is very sticky and tends to attach to arterial walls. In fact, those with high levels of lipoprotein(a) are 70 percent more likely to have a heart attack than those with lower levels, and people with elevated lipoprotein(a) have ten times the risk as those with elevated LDL cholesterol. Unlike LDL cholesterol, lipoprotein(a) is not affected by diet, smoking, or other risk factors. It is purely hereditary—but vitamins will reduce levels in your body.

Drug companies discredit negative studies and blacklist honest researchers Mike Adams, the Health Ranger See article keywords and concepts

The company likely wanted to only show the good side of Vioxx (the reduction in inflammation), and it never wanted to talk about the negative side effects of taking this drug, such as the increased heart attack risk. It also occurs to me that Merck was well aware of the dangerous nature of Vioxx years before they ultimately decided to pull it off the market, and it appears the company was engaged in a consistent, conscious effort to discredit negative information about the drug. This influence extended well into the FDA, where people like drug researcher Dr.

Best Choices From the People's Pharmacy Joe Graedon, M.S. and Teresa Graedon, Ph.D. See book keywords and concepts

According to renowned cardiologist Paul Ridker, MD, of Harvard Medical School, "Cholesterol screening is currently the gold standard for predicting heart attack risk, but nearly half of all heart attacks occur among men and women with normal cholesterol levels."455 We'll never forget the story of an athlete who was doing everything right but still suffered a heart attack. Even though his total cholesterol looked fabulous, his good HDL cholesterol was way too low.

Anti-Aging Manual: The Encyclopedia of Natural Health Joseph E. Mario See book keywords and concepts

Take the Minerals: Zinc; Magnesium sulfate as an Enzymes' catalyst (lowered second heart attack risk 87%), and Potassium aspartate Amino acid complex, act in electrical processes (an electrolyte to heart cells, lowers the death rate from 83% to 2% in four months; needs Sodium to raise Potassium; both Magnesium and Potassium balance osmotic pressure in heart cells and counteract high blood pressure); Copper regulates Calcium/contraction and Potassium/muscle relaxation (Copper is bound by fructose sugar; Phosphorus; Manganese; Calcium/dolomite; Chromium; and 100mcg.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts

Type A behavior has been linked to increased heart attack risk in some,76 but not all, studies.77 The link between personality and heart attack remains unclear.78 In the study with the most hopeful outcome, psychological intervention aimed at modifying type A behavior was reported to successfully change not only emotional state but also to significantly lower the risk of subsequent heart attacks.

Anti-Aging Manual: The Encyclopedia of Natural Health Joseph E. Mario See book keywords and concepts

A handful of nuts five days a week may lessen fatal heart attack risk 47% (Dr. Gary E. Fraser, California) compared to those who eat nuts under once a week. Of the 387 million pounds of nuts sold in the U.S. in 1988, 73% were peanuts, 15.8% mixed nuts, 5.3% cashews, 2.6% pistachios, 1.6% almonds, .5% macadamias, and 1.2% all others. Sprout or slightly roast nuts for better digestion. It is advised not to feed the large molecules of nut proteins (including peanut oil) to infants under 1 -2 years old without digestive development, to avoid later severe allergic reactions, some fatal.

Velvet Antler enhances muscle development with its Insulin-like growth hormone IGF-1; has Pantocrin improving athletic strength and performance; anti-aging, restores damaged nerves, improves mental function, anti-stress, counters fatigue, hypertension, inhibits PMS, impotence, precurses Luteinizing hormone spurring Testosterone; lowers stroke and heart attack risk 400%. Deer Antler is antiviral, resists infections, has anti-inflammatory Chondroitin-Sulfate A reversing atherosclerosis, arthritis, joint and cartilage degeneration, anti-tumor.

Best Choices From the People's Pharmacy Joe Graedon, M.S. and Teresa Graedon, Ph.D. See book keywords and concepts

It diminishes heart attack risk at an affordable price. Decades of experience with this drug mean treatment holds few surprises. Downside: Unpleasant side effects including flushing, tingling, and itching. Controlled-release products such as Bronson sustained-release niacin or prescription Niaspan may diminish this, but they require careful liver enzyme monitoring.

Anti-Aging Manual: The Encyclopedia of Natural Health Joseph E. Mario See book keywords and concepts

Red blood cells' and platelets' clumping, provides blood vessel wall resistance; for permeability, no clotting interference, anti-clotting, anticoagulant against blood cell clumping, reduces oxidized LDL cholesterol, may prevent stroke recurrence, coronary thrombosis/lowers fatal heart attack risk 50% (esp. Quercetin, tea, onions and apples), high blood pressure (4 weeks, capillaries), hypertension; menstrual bleeding, hot flashes, chronic habitual miscarriages (200 mg.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts

However, another double-blind trial found no beneficial effect from 400 IU per day of vitamin E supplementation on the risk of nonfatal heart attacks,80 while another study found that 50 IU per day had no effect on heart attack risk.81 A more recent study found that taking large amounts of vitamin E (400 IU per day or more) may result in a small increase in all-cause mortality,82 while another study found that 400 IU per day increased the risk of heart failure.83 Because of these studies, some doctors are advising people not to take large amounts of vitamin E.

Eating eggs enhances LDL ("bad") cholesterol oxidation,24 which may in turn contribute to heart attack risk. Eating a diet high in refined carbohydrates (e.g., white flour, white rice, simple sugars) appears to increase the risk of coronary heart disease, and thus of heart attacks, especially in overweight women.25 A high-fiber diet, particularly water-soluble fiber (high in oats [page 716], psyllium seeds [page 732], fruit, vegetables, and legumes), is associated with decreased risk of both fatal and nonfatal heart attacks/6 probably because these fibers are known to lower cholesterol.

Nevertheless, because limited intake of alcohol lowers heart attack risk, some people at high risk for heart attack who are not alcoholics, have healthy livers and normal blood pressure, and are not at an especially high risk for cancer, may benefit from light drinking. In fact, since heart disease (page 98) is the leading cause of death in the United States, and alcohol reduces that risk, most studies report that light drinkers live slightly longer on average than teetotalers.

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health T. Colin Campbell, Ph.D. and Thomas M. Campbell II See book keywords and concepts

From their slew of studies, here are some findings that I would consider as very troubling contradictions when comparing disease risks for men versus women: • Men who consume alcohol three or four times a week have a lower heart attack risk.31 • Men with Type 2 diabetes who consume a moderate amount of alcohol have a lower risk of coronary heart disease.32 And yet... • Alcohol consumption increases breast cancer incidence by 41% for women consuming 30-60 g/day of alcohol compared to non-drinking women.33 Apparently alcohol is good for heart disease and bad for breast cancer.

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