Mike Adams, the Health Ranger See article keywords and concepts | Simply adding some aloe vera flakes to your toothbrush each day, then brushing your teeth with aloe vera, will have a dramatically positive impact on your gum health. In fact, I highly recommend that when you're drinking an aloe vera beverage, swish it around your mouth a few times before swallowing. This will coat your gums with aloe vera gel, inhibiting the growth of damaging bacteria and providing healing nutrients to delicate gum tissues. (It's one of the little-known dental health secrets that should be common knowledge, but isn't. | Marshall Editions See book keywords and concepts | Adequate amounts vitamin C (500 mg a day) and CoQ10 (120 mg of an oil-based product a day) can help maintain gum health. To keep your teeth in good condition, regular dental examinations are also crucial, particularly during high-risk times such as childhood and middle age.
When should I see a dentist? A dentist should be your first port of call if toothache develops. The most common cause of toothache is tooth decay, which if not addressed can lead to further problems such as a bacterial infection of the tooth pulp and irritation of the nerve of the tooth. Treatment requires dental work. | Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts | As mentioned, one of its primary functions is to produce collagen, which aids in wound healing, gum health, and the making of beautiful skin. But many studies prove that vitamin C benefits the body in numerous other ways, including protection from cancer, cardiovascular disease, and (maybe) the common cold. It also earns its place on the twenty-first-century desert island for its protection against environmental stressors like pesticides and toxins. And finally, its immune-enhancing properties make vitamin C one of the most useful nutrients for maintaining good health. | James Dowd and Diane Stafford See book keywords and concepts | When you're an adult, these nutrients and alkaline saliva help to maintain teeth and gum health.
Albert came to see me at the Arthritis Institute because he was experiencing pain in his jaw and in many of his teeth, some loose teeth, and muscle and joint pains. After starting the Vitamin D Cure, he had great results: the pain in his teeth and jaw stopped, his joint/muscle pain resolved, and his teeth were no longer loose.
People with extensive tooth loss almost always have low vitamin D levels and low bone mass. | James F. Balch, M.D. and Mark Stengler, N.D. See book keywords and concepts | It supplies a variety of nutrients that are required for gum health.
Super Prescription #5 Calendula (Calendula officinalis)
Put 15 drops of calendula tincture in 2 ounces of water. Swish it in your mouth, and spit it out. Calendula is healing to the mucosa of the gums.
Super Prescription #6 Homeopathic Mercurius Solubilis
Take a low potency (6x, 12x, 6C, 12C, or 30C) twice daily for swollen, bleeding gums that are accompanied by heavy salivation and bad breath. Stop using it when the bleeding stops.
Super Prescription #7 Myrrh cerifera
Put 15 drops of myrrh tincture in 2 ounces of water. | Mike Adams, the Health Ranger See article keywords and concepts | It is, however, a great gum stimulator and I've already noticed an improvement in my gum health after using the HydraBrush device. The gum stimulation is just aggressive enough to really build up your gums and reduce their sensitivity to flossing or other forms of stimulation.
You can also adjust the aggressiveness of the brush by adjusting your bite on the HydraBrush dual heads. The harder you bite down, the more aggressive the gum massage gets. | Sharol Tilgner, N.D. See book keywords and concepts | Bloodroot, Sanguinaria canadensis, has been shown to be effective at promoting good gum health and decreasing cavities. It is used in some commercial toothpaste. Studies show the constituent, sanguinarine, helps reduce and hmit the deposition of dental plaque.117,118
Thuja essential oil, Thuja occidentalis, is antiviral and astringent, which promotes good gum health. It is especially useful for herpes simplex sores and for stimulating gum tissue. | The Life Extension Editorial Staff See book keywords and concepts | GUM DISEASE IN DIABETES
The importance of gum health is confirmed in heart disease, but according to data released from the University at Buffalo (UB) School of Dental Medicine, diabetes can be added to the growing list of systemic diseases and conditions associated with bacteria from infected gums (Baker 1999a). | | Toothpastes occasionally contain bloodroot, because the herb is a strong adjunctive component contributing to gum health. Because toothpastes and mouthwashes are not ingested, the amount of bloodroot entering the system would be minimal, but individuals concerned about glaucoma should be aware of the caveat surrounding bloodroot.
Most vitamins and minerals are nonproblematic for the glaucomatous individual, but patients should restrict their intake of niacin to not more than 200 mg daily. | Gary Null, Ph.D. See book keywords and concepts | A fruit- and vegetable-rich diet, with whole grains and fermented dairy products, promotes gum health.
Calcium, magnesium, zinc, manganese, chromium, and vitamin C are some of the nutritional supplements a person may need to combat periodontal disease.
When combined with a good diet and regular cleanings, homeopathic remedies can help reduce gum conditions.
Phobias
Phobias are overwhelming, irrational fears of specific objects or situations. People feel intense discomfort, sometimes to the point of panic, when faced with the feared object. | The Editors of Prevention Magazine Health Books See book keywords and concepts | To measure the effect of vitamin C deficiency on gum health, researchers at the University of California, San Francisco, School of Dentistry for 14 weeks fed 11 men rotating diets that purposely excluded fruits and vegetables. Vitamin C, in the form of a supplement dissolved in grape juice, was added to their diets only during certain weeks. At the end of the study, researchers found that as vitamin C levels in the men went down, their gums bled more. When they received more vitamin C, their gums bled less. | Mark Bricklin See book keywords and concepts | We should add that vitamin C is also of special importance in gum health. Research supported by the National Institute of Dental Research indicates that "vitamin C deficiency significantly increases susceptibility to periodontal disease" (Journal of the American Medical Association, August 14, 1981).
Vincent M. Cali, D.D.S., author of The New, Lower-Cost Way to End Gum Trouble without Surgery (Warner, 1982), prescribes vitamin C to all of his periodontal patients. "First," he says, "vitamin C supplies the gum tissues with oxygen and strengthens the texture of the tissues themselves. | Sharol Tilgner, N.D. See book keywords and concepts | Thuja essential oil, Thuja occidentalis, is antiviral and astringent, which promotes good gum health. It is especially useful for herpes simplex sores and for stimulating gum tissue.
Tea tree essential oil, Melaleuca alternifolia, is stimulating to the gum tissue and increases the blood flow to the area, increasing nutrient availability and removal of tissue wastes. It is also antimicrobial. | Richard Lucas See book keywords and concepts | They are ideal for oral hygiene since they build mouth and gum health and increase resistance of the mucous membranes to infection. | Gary Null, Ph.D. See book keywords and concepts | Vitamins E, A, and D are beneficial to healthy teeth and gums, and vitamin C (500 mg four times daily) is important for gum health and will help fight plaque. In order to properly fortify the bone, which is the foundation of the teeth, the following are suggested: silica and zinc to ensure adequate bone formation; manganese to maintain the ligaments that surround the teeth; and magnesium and calcium, which are crucial to ensuring the strength of the bones. | Ruth Winter, M.S. See book keywords and concepts | Such cleansing is important to the appearance of teeth and to gum health, and it prevents mouth odor. Dentifrices usually come in the form of a paste or powder. Despite the brand claims, most dentifrices contain similar ingredients: binders, abrasives, sudsers, humectants, flavors, unique additives, and liquids. Binders include karaya gum, bentonite, sodium alginate, methylcellulose, carrageenan, and magnesium aluminum silicate. Among the abrasives are calcium carbonate, dibasic calcium phosphate, calcium sulfate, tricalcium phosphate, and sodium metaphosphate hydrated alumina. | Gary Null, Ph.D. See book keywords and concepts | Additional nutrients that can be supplemented to improve gum health include vitamin D, 400 to 600 IU vitamin E, 200 mg selenium, folic acid, riboflavin, and bioflavonoids, which are effective in mitigating capillary fragility. Cod liver oil is helpful, and 1,000 mg of evening primrose oil is recommended for menopausal women because of its ability to fortify bones.
Perhaps the most important nutrient to add to your diet is vitamin C, an antioxidant that is especially effective when it's combined with bioflavonoids. | Dr. Mary Dan Eades See book keywords and concepts | If you have gum disease along with other signs of vitamin A deficiency, supplementing with vitamin A may improve your gum health. Remember that your body can store vitamin A, and that makes it possible for you to develop toxicity from taking too much of it. Refer again to the discussion of vitamin A in Section I and refresh your knowledge of the signs of vitamin A toxicity before taking any additional vitamin A. When you are ready to supplement, take 15,000 to 20,000 IU of vitamin A daily. Use the emulsion form for better assimilation and greater safety at high doses. | Richard Lucas See book keywords and concepts | Along with their protective powers, these herbal preparations build mouth and gum health and also modify unpleasant odors that linger in the mouth after certain meals or beverages.
Directions for Use
Some of the Chinese recipes cited in the following list are used solely for treating a specific condition of the mouth and throat, while others may be used either as a treatment or for daily oral hygiene.
For treatment purposes, an herb gargle or mouth wash is used four times a day, or more often if necessary. | Gary Null, Ph.D. See book keywords and concepts | The ability to maintain a more intense mental alertness, over an extended period of time, has increased,
Vision at 71'fc years of age has remained stable, without the need of eyeglasses. gum health has improved, and my nails are strong and growing more rapidly. My hat root color has become a speckled brown, black, and gray, where it was previously white. It also grows more rapidly.
Skin wrinkles are lessened and skin texture is smoother and softer.
Sexually, my aging process has been reversed. Use of Eternal brought about premenopausal conditions. | Bill Gottlieb See book keywords and concepts | Here's a salty recipe for gum health from David Kennedy, D.D.S., a dentist in San Diego.
Pour Vi pound of baking soda and Vi pound of salt into a clean, empty gallon jug. Add enough warm water to fill the jug, shake thoroughly, and set aside. A thin layer of salt and soda that have not dissolved should form on the bottom of the jug.
You should now have a concentrated salt solution, with each molecule of water bordered by a molecule of salt. If you don't see an undissolved layer, add more salt and baking soda until you do. | Robert S. McCaleb, Evelyn Leigh, and Krista Morien See book keywords and concepts | More recent research has shown that the same compounds may prevent bacteria in the mouth from sticking together and forming dental plaque, suggesting a possible use for cranberry compounds in maintaining gum health.
Many people know that cranberry juice can bring fast relief of symptoms once a urinary tract infection has set in. These infections cause extremely unpleasant symptoms, including burning during urination
1 1 4 and increased urinary frequency. | Sheldon Saul Hendler and David Rorvik See book keywords and concepts | It may be of benefit in some burn victims and may be helpful, generally, in promoting wound healing and gum health. It has also shown benefit in some with asthma.
RESEARCH SUMMARY
Vitamin C's antioxidant effects are well established. It has been reported to protect plasma lipids from oxidative damage. It also significantly protects DNA and protein from various oxidative processes, as demonstrated in numerous studies.
There is still controversy around claims that vitamin C can be a dangerous pro-oxidant in humans. | The Life Extension Editorial Staff See book keywords and concepts | C0Q1 q supplementation for heart disease. According to research by Sinatra (1998), CoQiq's supportive effects of the immune system in general account for its ability to promote healing in diseased gums. Zienes (2000), a holistic dentist and author, recommends 100 mg a day of CoQiq in combination with other supplements to help reverse gum disease naturally.
Calcium Intake for Healthy Gums
A study by Nishida et al. (2000) found that those who do not consume adequate amounts of calcium each day are at significantly higher risk for periodontal disease. | Gary Null, Ph.D. See book keywords and concepts | This involves long-term behavioral change with careful adherence to a rigorous self-cleaning program that can significantly improve gum health. Many patients using this approach report gratifying gradual success. First, they notice that the gums no longer bleed when they brush or floss. After some more time, the gums stop receding and become firmer. As this occurs, loose teeth become more secure, and the bacterial infection within the gum line subsides. Consequently, inflammation resolves, pain is alleviated, and the infection in the mouth is finally controlled. |
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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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