Mehmet C. Oz., M.D. and Michael F. Roizen, M.D. See book keywords and concepts | Problems arise when synapses lie dormant: The less you use certain connections, the greater chance they have of falling into disrepair (like losing fluency in a foreign language if you don't use it for a long time). Technically, we actually learn by weakening underutilized synapses and repairing and strengthening the synapses we commonly use. So if you cook a lot and enjoy it, you'll eventually know the recipes by heart—and learn them faster because it's enjoyable. You build a large connecting wire, which allows for the faster flow of information. | Bottom Line Health See book keywords and concepts | | An accountant, for instance, probably wouldn't benefit as much from learning calculus as from studying a foreign language, while a person who already knows two languages would not benefit as much from studying a third one as he/she would from, say, learning to play bridge.
Challenge: Motivating yourself to learn something new. Choose a skill that you'll enjoy using once you learn it. If you learn a language, plan a trip to a country where it's spoken. If you learn bridge, join a bridge club where you can meet new people.
•Play challenging games. | Win Wenger, Ph.D. and Richard Poe See book keywords and concepts | Early results showed that Suggestopedic students could absorb anywhere from 60 to 500 words of a foreign language per day. The Soviet-Bloc press was soon boasting that Suggestopedic learners could routinely master foreign languages in a single month.23-24
Many U.S. researchers dismissed these claims as Communist propaganda. However, researchers at Iowa State University soon succeeded in increasing memory retention in test subjects by 26 percent and speed of learning by 24 percent using 60-beat-per-minute Baroque music. | Joan Liebmann-Smith, Ph. D., and Jacqueline Nardi Egan See book keywords and concepts | As John Brown, a 19th-century Scottish physician, put it, "Symptoms are the body's mother tongue; signs are in a foreign language." And while only patients can describe their symptoms, many body signs can be detected by patients, physicians, partners, and even passersby. Body signs are detected by using the five senses; they can be seen, heard, tasted, felt, or smelled.
WHAT CAN OUR BODY SIGNS TELL US?
Before modern diagnostic techniques, doctors had to rely on what their own and their patients' five senses revealed to them. | Mark Schapiro See book keywords and concepts | She wrote of the mystifying double life of chemicals in the just slightly imperfect English that can humble any of us who have tried to actually write in a foreign language. "These brominated flame retardants they found in my blood, they are sneaky," she wrote. "They have been created to protect us from accidental blazes of domestic appliances and furniture. Actually, they are bio-accumulative, and they can provoke behavioral changes, they are endocrine disrupters. A high percentage of nonstick perfluorinated chemicals were also found in my and my mother's blood. Where can you find them? | Henry Hobhouse See book keywords and concepts | Slaves frequently spoke only a foreign language, and were strangers from capture to death. The revolt of Spartacus (73-70 b.C.), which shook the Roman Republic to its foundations, made the telationship between mastets and slaves much mote severe; so did the sale of huge numbets of slaves by triumphant generals such as Crassus and Julius Caesat. At one time during the reign of Augustus, the slave population may have outnumbered that of free persons. It is fashionable to atgue that Roman ctuelty existed, in all its obscenity, long before slavery became essential to the Imperial economy. | Jack Challem See book keywords and concepts | It is as if they are struggling to interpret and respond to a foreign language. Imagine your genes as American tourists trying to follow travel directions in Greek, and it might be somewhat comical. But there is nothing funny when genes misunderstand chemical messages and their reactions then set the stage for chronic disease.
Excess Carbohydrates Alter Gene Function
The significant difference between past and present eating habits becomes clear in a simple comparison. | Henry Hobhouse See book keywords and concepts | Every white man was a priest, or a soldier or a landowner and they all shouted orders in a foreign language or through interpreters and (soon) through people of mixed race. But Amerindians went on dying. This was a puzzle to the Spaniards, who had thought that Amerindians had only died because of God's wrath against the Religion of the Sun.
A generation later, most Amerindians had been converted to Roman Catholicism, but they were still dying in large numbers. This was very odd, and against all conventional wisdom, Catholic or Inca, European or Amerindian. | Win Wenger, Ph.D. and Richard Poe See book keywords and concepts | But you can learn a foreign language, read a book, or absorb higher math at hundreds of times that rate. The trick, Shichida discovered, is to feed the data into your brain too fast for your conscious mind to follow it.10
The Feedback Factor
When a train rolls slowly out of a station and another train rolls into the station on an adjoining track at an equally slow speed, a passenger sitting at the window of the first train will have the impression that the two trains are rushing past each other at twice their actual speed. In fact, the trains' high speed is no mere illusion. | | Any American who can stumble through a conversation in a foreign language is regarded with awe. As our desks at work pile high with unread trade journals, computer manuals, reports, magazines, and books of all kinds, few of us can escape a sinking feeling of dejd vu. In the workplace, as in school, we feel ourselves swamped with a mass of data far too large for our memories to hold.
METASKILLS
On an occasion when Einstein was asked the speed of sound, he replied, "I don't know. I don't crowd my memory with facts that I can easily find in an encyclopedia. | | Will the book teach you to use your new computer, explore a favorite hobby in greater depth, speak a foreign language, or gain insight into a current social issue? Determine in advance exactly how you expect to be made more capable or better informed by reading the material.
?What level of detail do I want? Do you need to learn and remember every fact in the book, the major points of each chapter, or just one or two key facts or techniques? Decide in advance.
?How much time am I willing to commit right now to achieving my purpose? | Ray Strand, M.D. See book keywords and concepts | After reading the information in Table 1, you probably found that most of this information is not only difficult for the average person to understand; it is like a foreign language. At the end of this book you will find a list of resources available to the public to learn more about the partic- Although the information sheets ular drugs you are taking. are insightful, they by no means
Americans are independent and capitalis- tell the whole Story, tic. We appreciate our freedom in researching and managing the details of our family's health as well as budgeting our time, money, and resources. | Michael Talbot See book keywords and concepts | They were speaking an unrecognizable foreign language, and from their boisterous behavior it appeared that they were drunk. In addition, one of the women was carrying a green umbrella, which was strange because the sky was totally cloudless and there had been no forecast of rain.
Not wanting to collide with the group, we dropped back a little, and as we did, the woman suddenly began swinging the umbrella in a wild and erratic manner. She traced out huge arcs in the air, and several times as she spun around, the tip of the umbrella nearly grazed us. | Gina Kolata See book keywords and concepts | That was my first foreign language and I spoke it rather fluently." In German, he insisted again, "No, I'm Swedish." Then one man in the group of Egyptians surrounding Hultin said that no, Hultin must be a German soldier who had escaped from a prisoner-of-war camp.
"I said again, 'No, no. I'm a Swedish medical student.' Then finally I got my head on right and agreed with them that I was a German soldier." The hotel owner arrived then and pulled Hultin away. Hultin escaped from Cairo and made his way back to Sweden, working in the engine room of a Swedish freighter. |
Hemp TodayEd Rosenthal See book keywords and concepts | | Now considered to be the bible of hemp, The Emperor has sold over 225,000 copies in the USA, 50,000 copies in Europe, and is now in its 10th printing, and is in three languages with four more foreign language editions planned for Fall of '94. This loosely designed, paperback book has taught hundreds of thousands of people to believe in hemp as the plant that will "save the planet." Most hemp entrepreneurs cite The Emperor as their crystallizing inspiration for starting a hemp business. | Ralph Golan, M.D. See book keywords and concepts | It was as if she were speaking a foreign language to him, however. She was somewhat surprised to learn that he did not even believe in the existence of some of these conditions, nor did he care to hear about them. His reluctance was firm despite the fact that she was feeling much better from the treatments and no longer needed most of her old prescriptions. She was, however, distinctly disappointed with his impatience, his inference that she would be better off back on his medications. His mockery of her involvement in "fringe" medicine especially annoyed her. | the Editors of PREVENTION Magazine Health Books See book keywords and concepts | What Your Symptom Is Telling You
It yet another hot night at Jose's House of Jalapenos has you moaning in a foreign language, take heart—you're probably just suffering from an old-fashioned upset stomach. In a few days (at the most) you'll be ready for another el scorcho of a meal.
But let's assume for a moment that you played it safe and opted for rice and beans, and you still have serious, lingering tummy trouble. What's causing it?
Don't bet the dinner check, but you could be suffering from an ulcer. | Alan Keith Tillotson, Ph.D., A.H.G., D.Ay. See book keywords and concepts | This will be followed by the Latin name, and subsequently the name of the herb as it is known in Chinese, Sanskrit, or another foreign language, indicating that the herb is used by those cultures. This is important to avoid misidentification.
In the section called "WHAT IT DOES," I will explain my understanding of the essence of the herb's action. Here I rely on traditional energetic descriptions that, in my opinion, are essential to realistic understanding. Years ago, I received quite a shock when reading an early British author's writings about Ayurvedic herbs. | James F. Balch, M.D. See book keywords and concepts | Learn a foreign language. Take some classes. Do crossword puzzles. Just keep your brain working. Cleansing toxins from your system and moderate exercise will go a long way to help the brain improve its function, too. Possibly the most significant thing that any of us can do is to supply our brains with the supplements needed for peak function.
Is phosphatidylserine (PS) better than ginkgo for the anti-aging of the brain? Dr. Parris Kidd, an expert on aging, maintains that PS is the most universally beneficial of the anti-aging supplements. | David Deutsch See book keywords and concepts | It would be like a zoologist learning to translate the names of species into a foreign language, or an astrophysicist learning how different cultures group stars into constellations.
It is a separate issue whether knowing the arithmetic of Roman numerals might be necessary in the understanding of history. Suppose that some historical theory ?some explanation ? | Michael Talbot See book keywords and concepts | Often each also has his own style of handwriting, announced gender, cultural and racial background, artistic talents, foreign language fluency, and IQ.
Even more noteworthy are the biological changes that take place in a multiple's body when they switch personalities. Frequently a medical condition possessed by one personality will mysteriously vanish when another personality takes over. Dr. Bennett Braun of the International Society for the Study of Multiple Personality, in Chicago, has documented a case in which all of a patient's subpersonalities were allergic to orange juice, except one. | Dr. Julian Whitaker See book keywords and concepts | | You might decide to learn a foreign language, something that really stretches the brains of adults. If you're interested in travel, learn all you can about the places you'd like to visit. If health issues are your cup of tea, look into the lecture series offered by healthcare facilities. Those of you interested in political or community issues might want to attend local and state government meetings and see how things are really run. Your research will lead you down unexpectedly interesting paths and may even open up new worlds. | Lawrence Katz and Manning Rubin See book keywords and concepts | Learning any foreign language is Neu-robically stimulating, but learning American Sign Language (ASL) is especially so. Signing requires your hands (and the parts of the cortex that control them) to do something completely new: be responsible for communication. And your visual cortex must learn to associate particular hand positions with meaning, forming links to the parts of the cortex responsible for language and communication. Sign language is challenging, complex, and rich, and requires integrating new types of sensory information to take the place of the usual auditory associations. | James Trefil, Joseph F. Kett, and E. D. Hirsch See book keywords and concepts | Italics are most often used to emphasize certain words, to indicate that they are in a foreign language, or to set off the title of a literary or artistic work. jargon A special language belonging exclusively to a group, often a profession. Engineers, lawyers, doctors, tax analysts, and the like all use jargon to exchange complex information efficiently. Jargon is often unintelligible to those outside the group that uses it. | Lawrence Katz and Manning Rubin See book keywords and concepts | The stress you may feel taking in new sights, sounds, foods, and a foreign language is actually your brain moving into high gear! An afternoon spent talking with the owner of a small shop in a new place may be more memorable (and better for your memory) than going to yet another "must see"sight.
2. Go Camp
A camping trip is definitely different from a week by the pool at a resort!
^ There's probably no more direct way to experience the unexpected than camping. | Elaine Feuer See book keywords and concepts | The search warrant authorized agents to seize all drugs labeled in a foreign language, to confiscate all literature describing or promoting the subject compounds, to seize all documents, including patient records, that related to dispensing the vitamin products, as well as confiscation of "all additional records, whether they be in the form of documentary records, magnetic disks, hard disks, or maintained in any other form. | Dr. Julian Whitaker See book keywords and concepts | | This is why mastering a foreign language or learning to play a musical instrument comes so much more easily to children than to adults. It's why your kids put you to shame at video games and, in many cases, anything involving a computer. Their brains simply make connections at a faster pace. After puberty, the formation of new connections slows down, and at that point the connections used frequently and repeatedly become permanent while those not used much are lost. Yet even older brains have the ability to establish new neural connections throughout life. | Larry Trivieri, Jr. See book keywords and concepts | Others have improved their creative skills, musical ability, foreign language learning ability, and organizational skills using the Tomatis Method.
Billie M.Thompson, Ph.D., Director of the Sound, Listening, and Learning Center, in Phoenix, Arizona, used the Electronic Ear as part of her treatment for a hypersensitive six-year-old autistic girl who did not speak and who wore a ski cap 24 hours a day to limit outside stimulation. After three days using the device, the girl discarded her cap and went out to a restaurant with her family for the first time. | Russell L. Blaylock, M.D. See book keywords and concepts | It is like a foreign language. But once you understand a few basics, it all starts to make sense. Most biochemical reactions involve building something from smaller molecules, breaking down larger molecules into smaller ones, or converting one compound into another one. The body is like a giant chemistry set.
One of the two basic reactions occurring in biochemistry involves breaking down compounds in our food so as to release energy. But it doesn't do this by simply burning food. Rather it is a step by step process. | E. D. Hirsch See book keywords and concepts | Italics are generally used to emphasize certain words, to indicate that they are in a foreign language, or to set off the title of a literary or artistic work. jargon A special language belonging exclusively to a group, often a profession. Engineers, lawyers, doctors, tax analysts, and the like all use jargon to exchange complex information efficiently. Jargon is often unintelligible to those outside the group that uses it. |
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