Mike Adams, the Health Ranger
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 Johnson & Johnson, the maker of Tylenol, has introduced Tylenol cool Caplets, a candy-like medicine that offers adult-strength pain medication with a strong, minty taste. This is described as “instant cooling” in advertisements and free samples are being handed out like candy, by skimpy girls wearing revealing outfits who are called the Tylenol cool Caps Girls. It’s all part of a marketing campaign effort by Tylenol to make the Tylenol brand more hip and cool.
How bizarre is this? |
David Wolfe
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 Green-leafy vegetables do not produce
20% FATS
Fatty Fruits, Nuts, Coconuts, Seeds
To cool the Body center at 60:20:20
(Chlorophyll : Sugars : Fat) much heat as they pass through the human digestive system. They lack calories.
4. Eat sea or rock salt or high-sodium foods. Sodium-rich foods are cooling foods. Dark green-leafy vegetables, such as kale, dandelion, and spinach, are cooling. Celery is an excellent summer-time cooling food. Seaweeds are also cooling, unless the salt is washed off. Wild coconut water has a sodium yield and is a great cooling cocktail on hot, humid days.
5. |
Mike Adams, the Health Ranger
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| This is described as “instant cooling” in advertisements and free samples are being handed out like candy, by skimpy girls wearing revealing outfits who are called the Tylenol cool Caps Girls. It’s all part of a marketing campaign effort by Tylenol to make the Tylenol brand more hip and cool.
How bizarre is this? It’s not enough that we’re feeding our kids candy containing refined sugars and artificial colors, but now we’re going to put drugs in the candy as well -- especially drugs that are known to have toxic side-effects and can impair liver function? |
Melody Petersen
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 The children could sign up for the "cool.club" and win free songs for their MP3 players by providing their personal data and watching promotional cartoons, like one in which Chaz, the cool tenth grader, reveals to his gang that he takes Saizen.
The companies used the data they collected to become closer to the person or, as one marketer described, to be like a dinner "date" by "striking up conversation, piquing their interest, and leaving them wanting for more." For example, the drug company Roche created a program for overweight patients who were prescribed Xenical, its weight loss drug. |
Alex Vilenkin
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 The reason is that gases get hotter when they are compressed and cool down when they expand. (People who ride bicycles tell me that they know this property firsthand: a bicycle tire gets warm when you pump it with air. The compressed air heats up and the surface of the tire gets warmer as a result.)
To see why expansion causes a gas to cool down, consider a gas contained in a large box. You can picture the gas molecules as little balls bouncing off the walls of the box. Imagine now that the walls are moving apart, so that the box is expanding. |
Bottom Line Health
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| Super Sunburn Soothers
To ease the sting of a sunburn, apply cool raw slices of cucumber, apple or potato to skin. Or use aloe vera, either in commercial gel form or squeezed fresh from a plant. Never apply vitamin E—it may cause dermatitis. Soothe burned eyelids using tea bags that have been soaked in cool water. To make a compress for inflamed skin, soak a cloth in apple cider vinegar, witch hazel or a mixture of one part skim milk to four parts water and wring halfway. Apply for five to 10 minutes.
Caution: If blisters develop, do not treat the sunburn yourself—see a doctor. |
Ron Garner
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 During the time they are sprouting, rinse them under cool water at least 2 times or they will acquire a musty smell and taste. At the end of 16 hours, rinse well under cool water and strain. This mixture will last at least 3 days in the refrigerator.
To eat, mash a ripe, raw banana in a bowl and add 1 or 2 tablespoons of natural strawberry jam. Add 1 cup, or desired amount, of sprouted seeds and grains. Mix well.
RAW CRACKERS
Raw crackers are made with the use of a food processor or a strong blender, such as the VitaMix? |
J. Douglas Bremner
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 Hot flashes can be treated with several commonsense noninvasive approaches. Keep cool. Drink ice water throughout the day. Even a slight increase in your body's core temperature can trigger a hot flash. If you dress in layers you can remove and add clothing as your feelings of warmth rise and fall. Simple as it sounds, opening windows and using fans or air conditioners, even in the winter and especially at night when you are sleeping, helps keep you cool. Hot, spicy foods, caffeinated beverages, and alcohol can trigger hot flashes in some women. |
Gary Null and Amy McDonald
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 Serve cool or at room temperature. Serves 1
Squashed Potato Casserole_
3-ounce sweet potato
3 ounces yellow squash, cubed
1 ounce green pepper, chopped
2 tablespoons safflower oil 1/2 teaspoon thyme
1/2 teaspoon basil 1/2 teaspoon salt
3 ounces basmati rice, cooked 3 ounces amaranth, cooked
Preheat oven to 400 degrees. Pierce sweet potato with fork and place in oven for 45 minutes. When potato cools, cut into 1/2-inch cubes. Lower heat to 375 degrees. Steam squash and pepper until slightly tender. Lightly grease 4 ' 8 casserole pan with safflower oil. |
Amarjit S. Basra
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 Drugs for Clearing Heat and Cooling Blood
Drugs that cool blood are used to cool excess heat in the blood. The most commonly used drugs for clinical application in traditional Chinese medicine are Rehmanniae (root), Scrophulariae (root), Moutan (bark), Paeoniae rubra (root), and Lithospermi seu Arnebiae (root).
Drugs for Clearing Heat and Releasing Toxins
Drugs that clear heat and remove toxins are mainly used for syndromes of excessive toxic heat, such as epidemic diseases, toxic dysentery, boils, and carbuncles. |
Herbert Ross, DC with Keri Brenner, L.Ac.
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 Cool down: Always be sure to cool down afterward; don't stop exercising abruptly without giving your body a chance to slow down. If you've just walked a mile in 20 minutes, take another 5 minutes to slow down and allow your body to gradually shift into low gear.
These exercises target the head, neck, shoulders, and back. For many people, stress and tension tend to build up in these areas, causing muscle contractions and pain. Do these exercises two to three times per day to stretch contracted muscles. |
Stacy Malkan
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 The girls have to choose our products because they're the best products, because they love them the most, and then once they love our products, we educate them that natural can be cool — that natural is even more cool."
Max talks about natural products with the enthusiasm of an evangelist and the precision of an A student who has done his homework. "When I started this company, it wasn't that one day I said we need to stop poisoning our children. I really didn't know anything about cosmetics or toxins," Max recalled. |
Brenda Watson and Leonard Smith
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 Store in a cool, dry place.
Carpet Freshener
4 cups baking soda
35 drops eucalyptus essential oil
30 drops lavender essential oil
25 drops rosewood essential oil
Mix essential oils and baking soda in a bowl. Break up any clumps that may form, stir until mixed well. Sprinkle powder ontofloor and let sitfor about 15 minutes, then vacuum. Store in a glass jar, and keep in a cool, dry place. |
Mike Adams, the Health Ranger
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 That's why it makes such a great gift, because people will want to ask you, "What is this cool stuff?" And you get to share with them all the great news about chia seeds, goji berries, aloe vera and Incan berries. This is a gift that the recipient will remember for years! (You can bet nobody else is giving them something so cool. Most food gifts are crap foods, made with processed meats, cheese and junk ingredients. When you give someone this superfood gift set, you'll look like a genius compared to the goofballs who bought a bunch of the same old boring junk food baskets as Christmas gifts. |
Melody Petersen
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| The company covered the medicine caplets with a strong mint-flavored coating, which it described in its ads as "super cooling." The cool Caplets and Tylenol melt-aways were what Madison Avenue called brand extensions. The result was a potentially deadly pain reliever that looked and tasted like the sweet treats offered in a candy store.
Some of these heavily promoted over-the-counter drugs could be especially dangerous for the elderly, according to studies, but their easy availability made them appear as safe as soda or salad dressing. |
Mike Adams, the Health Ranger
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| Maybe hip, cool adults will start taking Tylenol as breath mints because, if there’s anything worse than having bad breath on a hot date, it’s having a headache after the date. But hey! Why stop at turning painkillers into candy? Why don’t we have the Chocolate Statin Bar, where you can get both a dose of delicious milk chocolate and your favorite cholesterol-lowering Statin drug at the same time.
And what a coincidence: The FDA covers both food and drugs. |
Paul D. Blanc, M.D.
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 Hot tunnels alternated with cool tunnels. Coolness was wedded to discomfort in the form of hard X-rays. By the time they were decanted the embryos had a horror of cold. They were predestined to emigrate to the tropics, to be miners and acetate silk spinnets and steel workers."23
Far from symbols of a brave new world, the emerging industries of artificial leather and spun acetate were actually indicative of the technological limits of the time. These were not wholly synthetic alternatives to natural materials that were represented by leather or by both animal and natural tubber glues. |
Mike Adams, the Health Ranger
See article keywords and concepts |
| It’s all part of a marketing campaign effort by Tylenol to make the Tylenol brand more hip and cool.
How bizarre is this? It’s not enough that we’re feeding our kids candy containing refined sugars and artificial colors, but now we’re going to put drugs in the candy as well -- especially drugs that are known to have toxic side-effects and can impair liver function? Maybe next we’ll have Crack Gumdrops and hand them out on Halloween to kids who are already dosed up on Ritalin Lollipops. |
Amarjit S. Basra
See book keywords and concepts |
| Drugs for Clearing Heat and Cooling Blood
Drugs that cool blood are used to cool excess heat in the blood. The most commonly used drugs for clinical application in traditional Chinese medicine are Rehmanniae (root), Scrophulariae (root), Moutan (bark), Paeoniae rubra (root), and Lithospermi seu Arnebiae (root).
Drugs for Clearing Heat and Releasing Toxins
Drugs that clear heat and remove toxins are mainly used for syndromes of excessive toxic heat, such as epidemic diseases, toxic dysentery, boils, and carbuncles. |
Stacy Malkan
See book keywords and concepts |
| The girls have to choose our products because they're the best products, because they love them the most, and then once they love our products, we educate them that natural can be cool — that natural is even more cool."
Max talks about natural products with the enthusiasm of an evangelist and the precision of an A student who has done his homework. "When I started this company, it wasn't that one day I said we need to stop poisoning our children. I really didn't know anything about cosmetics or toxins," Max recalled. |
C. W. Randolph, M.D.
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 Cholesterol 5 mg - Sodium 1 80 mg - Total Carbohydrate 14 g Dietary Fiber 2 g - Sugars 4 g - Protein 6 g - Calcium 6% DV
Spinach Salad with Beets in Cottage Cheese
4 medium beets
14 cup extra-virgin olive oil
3 tablespoons lemon juice
14 teaspoon raw honey
14 teaspoon dry mustard
Salt and pepper to taste
14 cup 1% milk fat cottage cheese
2 tablespoons milled flaxseed
2 cups fresh spinach
Boil beets until tender and let cool. While beets are cooling, mix olive oil, lemon juice, raw honey, dry mustard, and salt and pepper. |
Herbert Ross, DC with Keri Brenner, L.Ac.
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| One way of looking at your preference is that the cool energy of blue corresponds to your attitude or personality type in some way. These subtle influences of color, shape, and space are the purview of feng shui. "Ordinarily our senses perceive the most obvious forms of motion—traffic passing by in the street or the cool rush of the wind against the skin," says Master Lam Kam Chuen, author of the Feng Shui Handbook. |
David Wolfe
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| Dugald Semple, The Sunfood Way To Health
We can do five things to cool the body nutritionally:
1. Fast. When you fast, your body temperature lowers.
2. Eat cold, refrigerated, frozen food or ice.
3. Eat only green-leafy vegetables. Green-leafy vegetables do not produce
20% FATS
Fatty Fruits, Nuts, Coconuts, Seeds
To cool the Body center at 60:20:20
(Chlorophyll : Sugars : Fat) much heat as they pass through the human digestive system. They lack calories.
4. Eat sea or rock salt or high-sodium foods. Sodium-rich foods are cooling foods. |
Ann N. Martin
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 Remove from oven and cool. Cut into kitty-size pieces. Melt butter in small saucepan. Stir in flour and heat until bubbling. Gradually stir in milk and cook, stirring constantly until mixture thickens. Add cheese, liver, and salt. Stir until cheese has melted. Do not boil. Add chopped fish and noodles to cheese sauce and stir. cool and serve. |
Gabriel Cousens
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 Then begin to crank the water back toward cool for about one minute, then to hot for one minute, and so forth about seven times, ending on cool water. This will invigorate you first thing in the morning, and do wonders for helping the lymphatic fluid in your body to move, thus improving the elimination of old wastes from your system.
Supplements/cleanses: Juice Feasting employs zeolite, or Natural Cellular Defense (discussed in Chapter 4) for the removal of environmental toxins. |
Gayle Reichler, M.S., R.D., C.D.N.
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 You can also cool down by slowing down the pace of your current exercise. After cooling down, it is advisable to stretch your muscles to decrease possible muscle soreness and stiffness. You can use the exercises on pages 159-160 as a guide for cool-down stretches. Look at your RE.P. worksheet and notice the space for cool-downs in the aerobic section. For each day that you do an aerobic workout, be sure to include a cooling-down session immediately after. |
Tom Bohager
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 A cold or hot shower directed at the head, a cool wet washcloth, sometimes a warm bath, or resting in a dark and silent room may be as helpful as medication for many patients, but both should be used when needed. A simple treatment that has been effective for some individuals is to place spoonfuls of ice cream on the soft palate at the back of the mouth, to be held with the tongue until they melt. This directs cooling to the hypothalamus, which is suspected to be involved with the migraine feedback cycle, and for some it can stop even a severe headache very quickly. |
Jack Challem
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 Psychological Tips for Dealing with Your Own Anger
You can cool down your own anger before it gets out of hand. Here are some ways.
Recognize that you 're getting mad. Develop an internal tripwire to alert you to when your anger is building, instead of allowing it to flare up. Next, determine the specific trigger of your anger, such as something your boss or spouse said to you. Then, work on figuring out why you feel angry. Did someone insult you and catch you off guard, so that you couldn't think of a good response until later?
Quick Tip
Seven Fast Ways to Turn a Bad Mood Around
1. |
Devra Davis
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 It would take more money to cool, heat and fix the structure than it had cost to build it. For Poretto, this was a tough lesson. "I learned the hard way that we had to stop what we were doing. You just can't use the tools of the past to solve the problems they've created."
Today we understand that volatile gases can seep out of some plastic, bendable building materials. Formaldehyde and other fumes can
Presumed Innocent be released from compressed fiberboard furniture and synthetic carpets. Irritating leaks can issue from disinfectants and compounds intended to make our workplaces cleaner. |
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