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101 Foods That Could Save Your Life!

David W. Grotto, RD, LDN
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Antimicrobial activities of cinnamon oil and cinnamaldehyde from the Chinese medicinal herb Cinnamomum cassia Blume. Am } Chin Med. 2006;34(3):511-522. Kim W et al. Naphthalenemethyl ester derivative of dihydroxyhydrocinnamic acid, a component of cinnamon, increases glucose disposal by enhancing translocation of glucose transporter 4. Diabetologia. 2006 Aug 9. Kong LD, Cai Y, Huang WW, Cheng CH, Tan RX. Inhibition of xanthine oxidase by some Chinese medicinal plants used to treat gout. / Ethnopharmacol. 2000 Nov;73(l-2):199-207. Mang B et al.

PDR for Herbal Medicines

Joerg Gruenwald, Ph.D.
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Cinnamomum Verum Cinnamon DESCRIPTION Medicinal Parts: The medicinal parts are the cinnamon oil extracted from the bark, the cinnamon bark of younger branches and the cinnamon leaf oil. Flower and Fruit: The flowers are whitish green, inconspicuous and have an unpleasant smell. They are arranged in loose, axillary or terminal panicles; they are about 0.5 cm long and are covered in silky hairs. The fruit is berry-like, ovoid-oblong, short-thorned and half-enclosed by the epicalyx. Leaves, Stem and Root: The plant is a heavily foliated evergreen tree 6.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions

Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D.
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Both cinnamaldehyde and cinnamon oil vapors are potent anti-fungal compounds.2 Preliminary human evidence confirms this effect in a clinical trial with AIDS (page 239) patients suffering from oral Candida (thrush) infections that improved with topical application of cinnamon oil.3 Antibacterial actions have also been demonstrated for cinnamon.4 The diterpenes in the volatile oil have shown anti-allergic activity5 as well. In addition, water extracts may help reduce ulcers.6 Test tube studies also show that cinnamon can augment the action of insulin.
Cin-namaldehyde and cinnamon oil vapors exhibit extremely potent antifungal properties in test tubes.13 In a preliminary study in people with AIDS (page 239), topical application of cinnamon oil was effective against oral rhrush.14 A test tube study demonstrated that oil of oregano (page 719), and an extract in the oil called carvacrol in particular, inhibited the growth of Candida albicans far more effectively than a commonly employed antifungal agent called calcium magnesium caprylate.15 However, clinical studies are needed to confirm these actions in humans.

101 Foods That Could Save Your Life!

David W. Grotto, RD, LDN
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Home Remedies Make a paste from one-quarter teaspoon clove powder and one teaspoon cinnamon oil. Apply this to the forehead for headaches or to any other painful area. To relieve a toothache, chew on a clove or dip cotton in clove oil and apply it to the painful area. Throw Me a Lifesaver! HEART HEALTH: A few grams of cloves per day boosted insulin function while lowering cholesterol, according to two reports presented at the 2006 Experimental Biology meeting in San Francisco.

Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness

Tori Hudson, N.D.
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In addition, oils such as L-menthol from mint oil, rosemary oil, and cinnamon oil can increase local blood flow and have warming and stimulating effects when formulated in a cream and applied to the genital tissues. As discussed earlier in the hormone section, topical testosterone cream is also a valuable tool to enhance genital arousal and orgasm. CONVENTIONAL MEDICINE APPROACH Conventional medicine treatment of menopause has changed fairly dramatically in the years following the initial publication of the Women's Health Initiative (WHI) report in 2002.

Anti-Aging Manual: The Encyclopedia of Natural Health

Joseph E. Mario
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Hay Saffron, cinnamon oil,Nutmegoil, and Ginger essence (also for diarrhea, and spasms). 1 oz. each of Cayenne and Cloves, and 3 oz. each of Ginger and Saffron. Bryonia (if with diarrhea in hot weather); Green Hellebore/Veratrum (if growing worse). Check Vomiting with Peppermint oil, Potassium Carbonate, Paregoric, Honey, and water. Salt, black Pepper, cider Vinegar, and warm water. 10 grains Cayenne, half-grain Calcium, 2 grams Anise decoction, take 1 tsp. every 1-2 hours.
Muscle andNerve Stress/Tension Rubbing Alcohol, WheatGerm oil (Octacosanol), Wormwoodoil (liniment), Cloveoil, cinnamon oil, and Lobelia tincture. Peppermint* and Eucalyptus; and forthe nerves, Maple tincture. Muscle Relaxant: Sassafras, Wintergreen, Spearmint, Valerian, Cayenne, Lobelia, Burdock, and Buckthorn. Control Lactic Acid Buildup With Vitamin Bl Thiamine, B-l 5 Pangamic acid/DMG, Biotin, Octacosanol; Indium, MSM.

Natural Health Solutions

Mike Adams
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Similarly, a Russian variation of the garlic massage involves mixing eight ounces of minced garlic in four ounces of olive oil, along with small amounts of anise, cinnamon oil or caraway to hide the pungent garlic smell. Massage this garlic-olive oil mixture into your foot, as you would the fresh garlic in the Jamaican cure. Trichophyton also causes toenail fungus, yet it is much more difficult to cure than simple athlete's foot. To prevent toenail fungus, follow the same guidelines as for athlete's foot prevention: keep your feet dry and wear dry socks and well-ventilated shoes.

Dr. Cass Ingram's Lifesaving Cures

Dr. Cass Ingram
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Do not use commercial or aromatherapy grade cinnamon oil, which is made from the leaves instead of the edible bark. Use instead the regular commercial spice, or, preferably, freshly ground cinnamon sticks (which may be processed in a coffee grinder). Or, take edible cinnamon oil. This type of oil is made only from the unprocessed natural cinnamon bark, the same type used for the spice. Avoid aromatherapy cinnamon oils. These are usually produced from the leaves and/or root bark, both of which are unfit for human consumption.

Spry dental gum prevents cavities with xylitol

Mike Adams, the Health Ranger
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With that said, there's probably not a whole lot of cinnamon in the gum, so I wouldn't consider it to be a medicinal dose of cinnamon oil. The next best flavor is spearmint. After that, my third choice is peppermint and finally strawberry flavor. The strawberry-flavored and the fruit-favored versions of Spry gum suffer from a lack of flavor longevity. The flavor simply fades away in record time, leaving you chewing a flavorless gum base. So stick with the cinnamon and spearmint if you want long-lasting flavor. You can purchase Spry gum at www.sprydental.com or any local health food store.

A Consumer's Dictionary of Cosmetic Ingredients

Ruth Winter, M.S.
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CINNAMON LEAF OIL • See cinnamon oil. CINNAMON OIL • Oil of Cassia. Chinese Cinnamon. Yellowish to brown, volatile oil from the leaves and twigs of cultivated trees. About 80 to 90 percent cinnamal. It has the characteristic odor and taste of cassia cinnamon and darkens and thickens upon aging or exposure to air. cinnamon oil is used to scent perfumes and as a flavoring in dentifrices. Can cause contact dermatitis. CINNAMYL ACETATE • A flavoring agent. See Cinnamyl Alcohol and Acetic Acid. CINNAMYL ALCOHOL • Occurs in storax, Balsam Peru, cinnamon leaves, and hyacinth oil.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions

Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D.
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In a preliminary study in people with AIDS (page 239), topical application of cinnamon oil was effective against oral rhrush.14 A test tube study demonstrated that oil of oregano (page 719), and an extract in the oil called carvacrol in particular, inhibited the growth of Candida albicans far more effectively than a commonly employed antifungal agent called calcium magnesium caprylate.15 However, clinical studies are needed to confirm these actions in humans. Are there any side effects or interactions? Refer to the individual herb for information about any side effects or interactions.

Don't Go to the Cosmetics Counter Without Me, 7th Edition

Paula Begoun and Bryan Barron
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Plain Vaseline would be a much better, and much less expensive, lip moisturizer. DECLEOR PARIS SUN PRODUCTS © Aroma Sun Anti-Sunburn Refreshing Gel-Cream, for Face & Body ($35 for 4.17 ounces) should not be applied to skin anywhere on the body because of the number of irritating volatile oils it contains. This is far from a refreshing experience for your skin, but your nose will be pleased with the scent.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions

Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D.
See book keywords and concepts
Preliminary human evidence confirms this effect in a clinical trial with AIDS (page 239) patients suffering from oral Candida (thrush) infections that improved with topical application of cinnamon oil.3 Antibacterial actions have also been demonstrated for cinnamon.4 The diterpenes in the volatile oil have shown anti-allergic activity5 as well. In addition, water extracts may help reduce ulcers.6 Test tube studies also show that cinnamon can augment the action of insulin.

The Natural Pharmacy: Complete Home Reference to Natural Medicine

Schuyler W. Lininger, Jr. DC
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Cinnamaldehyde and cinnamon oil vapors are potent antifungal compounds.2 Preliminary human evidence confirms this effect in studies of people with AIDS who had oral Candida (thrush) infections that improved with application of cinnamon oil.3 Antibacterial actions have been demonstrated for cinnamon.4 This antibacterial action has been extended recently to the bacterium that causes most ulcers (p. 138), Helicobacter pylori.5 The diterpenes in the volatile oil have also shown antiallergic activity." Water extracts may help reduce ulcers.7 How Much Is Usually Taken?

Herbal Drugs and Phytopharmaceuticals: A Handbook for Practice on a Scientific Basis

Josef A. Brinckmann and Michael P. Lindenmaier
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In large amounts, cinnamon bark (or moderate amounts of cinnamon oil) causes tachycardia through excitation of the vasomotor center, an increase of intestinal peristalsis, respiration, and perspiration. This state of excitation is followed by a central sedation phase with sleepiness and depression [6]. The drug should not be used in cases of stomach and intestinal ulcers as well as during pregnancy [1]. Making the tea: See the German Standard License excerpt.

A Consumer's Dictionary of Cosmetic Ingredients

Ruth Winter, M.S.
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CINNAMIC ALDEHYDE • Found in cinnamon oil, cassia oil, cinnamon powder, patchouli oil, flavoring ingredients, toilet soaps and perfumes. It cross-reacts with Balsam Peru and benzoin. May cause depigmentation and hives. It is used in synthetic jasmine and may be the cause of a reaction to that compound. CINNAMOMUM CASSIA • See cinnamon oil. CINNAMOMUM ZEYLAN1CUM • See Cinnamon. CINNAMON • Used to flavor toothpaste and mouthwash and to scent hair tonic and powder. Obtained from the dried bark of cultivated trees. See Cinnamal for toxicity.

Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods

Dianne Onstad
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In modern times it has been demonstrated that viruses cannot live in the presence of cinnamon oil. Cinnamon may significantly help people with type 2 diabetes improve their ability to regulate blood sugar; one study found that it increased glucose metabolism twenty-fold. Dr. Richard A. Anderson, lead scientist at the Maryland-based Human Nutrition Research Center, a branch of the U.S.

The Natural Pharmacy: Complete Home Reference to Natural Medicine

Schuyler W. Lininger, Jr. DC
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Cinnamaldehyde and cinnamon oil vapors are extremely potent antifungal compounds.13 In a preliminary study in individuals with AIDS (p. 87), topical application of cinnamon oil was effective against oral Candida infections (thrush).14 Are There Any Side Effects or Interactions? Refer to the individual herb for information about any side effects or interactions. Yellow Nail Syndrome People with yellow nail syndrome have thickened nails with yellow or greenish discoloration, often accompanied by stunted growth and swelling of the ankles and sometimes other parts of the body.

1001 Chemicals in Everyday Products

Grace Ross Lewis
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ARTIFICIAL cinnamon oil ? CINNAMON BARK OIL ? CINNAMON BARK OIL, CEYLON TYPE (FCC) ? cinnamon oil castor oil__ Products and Uses: A nonvolatile oil from the seeds of the castor bean. Used in candy (hard), vitamin and mineral tablets, lipstick, laxatives, bath oils, soaps, hair products, solid perfumes, nail polish, and nail polish remover. Also used as an antisticking agent and in coatings and medications. Precautions: Moderately toxic by swallowing large amounts. An allergen. An eye irritant. Combustible when exposed to heat. Spontaneous heating may occur.

Eat and Heal (Foods That Can Prevent or Cure Many Common Ailments)

the Editors of FC&A Medical Publishing
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But be careful not to eat cinnamon oil. It can be toxic even in small amounts. Co\de and flu Eat Chicken soup Garlic Water Guava Strawberries Carrots Orange juice Cantaloupe Oysters Apricots Avoid Dairy products when you have a cold because they increase and thicken mucus The old saying, "Feed a cold and starve a fever," may not be good advice. Eating certain foods can be great therapy for colds and flu, even if you have a fever. In fact, research indicates that chicken soup — the world-famous cold remedy created with love by mothers everywhere — can help you feel better.

The Practical Encyclopedia of Natural Healing

Mark Bricklin
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Another reader said that she noticed that when a fad started at school that involved soaking toothpicks in cinnamon oil and chewing them, her son (who loved cinnamon) swiftly stopped his bed-wetting (after M.D.'s and chiropractors failed to help). He was 11 years old at that time. She said that she shared this remedy with some other mothers, and in one case, a 9-year-old girl who was a habitual bed-wetter almost immediately ceased wetting after she began chewing on pieces of cinnamon bark purchased at the health food store. Another folk remedy is a teaspoon of honey taken at bedtime.

1001 Chemicals in Everyday Products

Grace Ross Lewis
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PHENYLACROLEIN cinnamic acid__ Products and Uses: Derived from cinnamon oil. A flavoring and odorant used in beverages, ice cream, candies, bakery goods, chewing gum, and suntan products. This is an ingredient that affects the taste and/or smell of final product. Precautions: In excessive amounts it is moderately toxic by swallowing. A possible allergen. A skin irritant. Harmless when used in moderate amounts. Synonyms: CAS: 621-82-9 ? PHENYLACRYLIC ACID ? tert-/8-PHENYLACRYLIC ACID ? 3-PHENYLACRYLIC ACID ? 3-PHENYLPROPENOIC ACID ?

Dr. Cass Ingram's Lifesaving Cures

Dr. Cass Ingram
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In a concentration of less than one percent cinnamon oil sterilized septic water. Cranberries The main value of cranberries is in the prevention or reversal of urinary tract infections. Thus, they should be utilized primarily by individuals vulnerable to these infections. They are an excellent tonic for the kidneys. Researchers have thoroughly proven that cranberry juice, as well as the extract in capsules, is highly beneficial in preventing bacteria from attacking the urinary tract. It does so by blocking the ability of the germs to attach to the mucous membranes of these organs.

1001 Chemicals in Everyday Products

Grace Ross Lewis
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CINNAMON OIL castor oil__ Products and Uses: A nonvolatile oil from the seeds of the castor bean. Used in candy (hard), vitamin and mineral tablets, lipstick, laxatives, bath oils, soaps, hair products, solid perfumes, nail polish, and nail polish remover. Also used as an antisticking agent and in coatings and medications. Precautions: Moderately toxic by swallowing large amounts. An allergen. An eye irritant. Combustible when exposed to heat. Spontaneous heating may occur. Use at moderate levels to accomplish the desired results. Synonyms: CAS: 8001-79-4 ? AROMATIC CASTOR OIL ?

Herbal Defense

Robyn Landis
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McCaleb rattles off a list of concentrated food extracts that could be toxic in high enough doses: wintergreen extract, cinnamon oil, almond extract, and horseradish. All of these concentrated foods can be, and are, used safely every day by millions of people. To single out ephedra is odd, unless one wishes to acknowledge that the only reason to regulate it out of existence while letting the others stand is because ephedra is used as a natural health supplement. Other dietary supplements, such as vitamins and minerals, are concentrated forms as well.

The Way of Herbs

Michael Tierra
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Garlic, rue, thyme oil, cinnamon oil and chaparral are parasiticides. Purgatives: See Laxatives. Rubefacients: Substances that increase the flow of blood at the surface of the skin and produce redness where they are applied. Their function is to draw inflammation and congestions from deeper areas. They are useful for the treatment of arthritis, rheumatism and other joint problems and for sprains. Rubefacients include: mustard seed oil, cayenne, black pepper, pine oil, thyme oil, eucalyptus, cinnamon and cubeb oil. Sedatives: Herbs that strongly quiet the nervous system.

The complete Book of Water Healing - Using the Earth's most essential resource to cure illness, promote health, and soothe and restore body, mind, and spirit

Dian Dincin Buchman, Ph.D.
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A potent antiflu remedy is 5 drops of cinnamon oil in 1 tablespoon of water, consumed several times a day before a flu attack. Less powerful but still effective is a bruised cinnamon stick (bruising releases the volatile oil) added to a half-cup of boiling water. Steep and drink. Water Therapy When the flu strikes, reduce any fever by drinking glass after glass of pure water. Each ounce you drink will reduce the fever. See the "Fever" section. Cayenne pepper is a famous flu chaser. Add a pinch to any herbal tea.

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