Ann N. Martin See book keywords and concepts | Pull the chicken meat off the bone and discard bones. Return shredded pieces to pot and stir well. Let cool. Store in refrigerator or freeze.
Source: Deborah Smith Kentucky
Sweet Potato Fritters
2 eggs
Vz cup nonfat milk
2 tbsp. whole wheat flour
2 tbsp. wheat germ
2 cups raw sweet potatoes, finely grated 1 tbsp. olive oil
Beat eggs. Add milk. Mix in flour and wheat germ. Fold in grated sweet potatoes. Fry over medium heat until cooked all the way through. | | Vitamin B-3 is in beef liver, white chicken meat, peanuts, salmon, tuna, turkey, whole grains, and milk.
Vitamin B-5 (Pantothenic Acid) Vitamin B-5 improves longevity, aids in wound healing, and protects against stress and infection. Vitamin B-5 deficiencies may result in nervousness, loss of appetite, and fatigue. Natural sources of vitamin B-5 include eggs, whear germ, lentils, liver, brewer's yeast, peas, and whole grain products.
Vitamin B-6 (Pyridoxine) Vitamin B-6 promotes red-blood cell formulation, maintains a strong immune system, and contributes to a healthy nervous system. | Andreas Moritz See book keywords and concepts | Roxasone is used to promote growth, kill parasites and improve the color of chicken meat. Under certain conditions, which can occur within live chickens or on farm land, this compound converts into more toxic forms of inorganic arsenic. This form of arsenic has been linked to bladder, lung, skin, kidney and colon cancers, and low-level exposure can lead to partial paralysis and diabetes. Of course, arsenic is also a deadly poison. Over 70 percent of the 9 billion broiler chickens produced annually in the United States are fed roxarsone. | Mike Adams, the Health Ranger See article keywords and concepts | You might croak after drinking a gallon of raw milk that went really, really bad, or you could buy the farm after eating a salad contaminated by salmonella from the knife you used to slice that contaminated chicken (70% of store-bought raw chicken meat is contaminated with salmonella, did you know?). These are inherent risks in life. Food sometimes kills you, and even when it doesn't, you sometimes get diarrhea so bad that you wish it had.
The defense against food poisoning is to have a healthy immune system and a really healthy population of friendly flora in your gut. | Mike Adams See book keywords and concepts | The questionable safety of beef, chicken and pork products
Aside from the bacon products already discussed, most people also depend heavily on various meat products such as ground beef, steaks, chicken meat, and so on. A close examination of the practices of the beef and chicken industries, in particular, can only lead a reasonable person to conclude that organic meats are far more desirable than beef or chicken mass-produced by profit-focused megacorporations. | by Michael Murray, N.D. and Joseph Pizzorno, N.D. See book keywords and concepts | | Beyond this, your chicken selection should revolve around the freshness date and visual inspection of the chicken meat to make sure it is fresh. If you spend time at your grocer or butcher shop looking at the various meats, you will begin to get a sense of what very fresh chicken looks like. Typically, it should look "alive," and the meat should give a bit when gently pressed. Furthermore, it should not smell "fowl" or have a strong odor. The color of the skin may vary depending on its feed and type, but it should be somewhat translucent and not mottled. | Mike Adams, the Health Ranger See article keywords and concepts | They'll see three or four grains, then they'll see something like carrots, and then they'll see chicken meat at the end of the label.
Mike: This is in other foods.
Newman: This is in other foods. So, what they are doing in these other foods is upping the protein level with animal meat a little bit higher. But they are doing it so low on the label that it is still so much less meat per bag than we offer with our meal.
Mike: What does it mean on a pet food bag when it says "minimum crude protein?" What does that mean? | by Michael Murray, N.D. and Joseph Pizzorno, N.D. See book keywords and concepts | | Mix shredded leftover chicken meat with mayonnaise, minced celery and carrots, raisins, Major Grey chutney, and curry powder for an Indian-inspired chicken salad.
SAFETY
The major safety issue surrounding chicken is contamination with Campylobacter, Salmonella, or Shigella, bacteria that are common causes of foodborne infection. Chicken are also often given antibiotics to deal with poor sanitation and to stimulate growth. This widespread practice is creating problems, as research shows that the number of bacteria that are resistant to antibiotics is increasing. | Doris J. Rapp, M.D. See book keywords and concepts | A study at San Diego State College found that when irradiated chicken meat was fed to fruit flies, they had fewer offspring, more stillborns and genetic mutations caused visible malformations.55 In subsequent studies, fruit flies fed gamma-irradiated chicken had seven times fewer offspring than those fed regular chicken.59
Dr. Au, an internationally recognized toxicologist from the University of Texas at Galveston, urged the FDA to "seriously and explicitly" consider repeated observations of genetic damage and reproductive toxicity in feed experiments. | | Ralston Purina Company: Final Report: A Chronic Toxicity, Oncogenieity and Multigeneration Reproduction Study Using CA-I Mice to Evaluate Frozen Thermally Sterilized, Cobalt-60 Irradiated and I -MeV Electron Irradiated chicken meat," The Ralston Purina Company, June 1983.
59 Lusskin, R. M., "Evaluation of the Mutagenicity of Irradiated Chicken by the Sex-linked Recessive Lethal Test in Drosophilia melanogaster." Final Report Submitted to the U.S. Army Medical Research and Development Command, June 1979. | Neal Barnard, M.D. See book keywords and concepts | Even without the skin, white chicken meat is still about 20 percent fat.
Compare that to beans (4 percent), rice (1 to 5 percent, depending on the variety), or potatoes (less than 1 percent), all with no cholesterol at all.
Fish vary, but like all other animals, fish contain cholesterol and fat. Of the fat in fish, about 15 to 30 percent is saturated fat. This is lower than beef and chicken, but still a problem.
Cholesterol and fat are not the only reasons to cut out animal products. Animal protein itself is part of the cholesterol problem. | | Not only does chicken meat hold a substantial amount of fat even without the skin, but chicken contains no complex carbohydrate at all. If you look up chicken in any nutrition reference book, you will see a big zero in the carbohydrate column. Chicken contains protein and fat (fat makes up about 20 percent or more of its calories, even with the skin removed), but not a scrap of carbohydrate. In fact, the only way to get chicken with carbohydrate is to buy it breaded and fried. The tiny shreds of bread would have been much healthier than the greasy chicken they are stuck to. | Dr. John Heinerman See book keywords and concepts | Bob's "Kidney" Mix_
1 cup brown rice or millet 3 cups filtered water
2 raw egg yolks (organic)
16 cup cubed, deboned chicken meat (hormone and antibiotic free) 2 tablespoons chopped parsley 2 tablespoons grated asparagus 1 tablespoon sesame oil (unrefined)
Cook rice (or millet) well with two-and-a-half cups water, approximately 45 minutes. In remaining one-half cup of water, cook cubes of chicken (about five minutes). Mix chicken and grain with chopped raw vegetables and oil. When cooled, add egg yolks, multivitamin, and other supplements to mixture. |
The Garlic CureJames F. Scheer, Lynn Allison and Charlie Fox See book keywords and concepts | | Keep 2 cups chopped chicken meat for the soup and use the rest for other purposes. Save the vegetables in a covered container and refrigerate. The next day, 30 minutes before serving, skim the fat off the top of the broth and return the liquid to a large sauce pot. Add the reserved chicken chunks, vegetables and rice. Simmer for 30 to 40 minutes. If using noodles, add to pot 10 to 15 minutes before serving.
NOTE: The vegetables can be pureed in a blender with a little broth and added to the soup before serving to make it thicker. Or, you can stir in a cup of light cream. | Christian Ratsch See book keywords and concepts | These monstrous bats, although very rarely seen, often came and hung with their sharp claws on the coconut tree leaves, from which the sura or palm wine is tapped, and inebriate themselves on this to such an extent that they would often remain the entire night until the sun had risen in order to get enough sleep, and could thus be encountered, and I brought down such a one with a good flint rifle, and my slaves then made themselves very merry when they ate this, and I too consumed it out of curiosity, as they are not poisonous but rather taste like the best chicken meat. | John Robbins See book keywords and concepts | Strictlv on a scientific basis, there can be no dispute that corn and soybean meal are used with more efficiency, and can provide food for more people when they are eaten directly by people rather than being fed to swine or poultry to be converted to pork, chicken meat, or eggs for human consumption."'5
What we know_
Number of people whose food energy needs can be met by the food produced on 2. |
The Search for Other WorldsFred Alan Wolf See book keywords and concepts | | As soon as the man was "full" he would stop eating, pull the bone completely covered by hot chicken meat from his colder mouth, and put the hotter assembled chicken leg down on the plate. Of course, the man would appear a little strange after his meal. He would actually look hungrier after "eating" than before he started. And most likely he would be hungrier, although I don't really know that, for the man eating backward-in-time would be simply time-ordering his meal in the opposite sense from our time order.
Imagine a person living backward in time day before day. | John Robbins See book keywords and concepts | But "hormone-free" labels likewise mean nothing when it comes to chicken meat and eggs. Although hormones are nearly universal in U.S. beef production, no hormones are currently approved for use with poultry.
Presently, the only certain way not to partake of the misery that pervades factory farm eggs and poultry is to avoid commercial chicken and eggs altogether. As more of us move in this direction, fewer birds will be forced to endure such cruelty. | Rex Adams See book keywords and concepts | White chicken meat, without the skin, and lean meats (especially steak or veal), are recommended. These should be baked, broiled or stewed. Any grape juice may be used, but the easily recognized purple Concord grape is preferred. Grapes help combat liver disorders, jaundice, and stimulate bile flow (they also help burn off excess fat), he says, adding: "If you have acute problems because of your liver, I would make the meat and grape juice diet your exclusive bill of fare—that's right—three times a day. If you just want to be kind to your liver, have an occasional meat and grape juice meal. | Doug Dollemore, Mark Giuliucci and the Editors of Men's Health Magazine See book keywords and concepts | Other iron-rich foods are clams and oysters, pork, dark chicken meat, dried apricots and green leafy vegetables. But don't depend on iron supplements unless they are prescribed by a doctor. Too much iron can cause health problems such as constipation, skin discoloration, cirrhosis of the liver and diabetes.
Maximize your magnesium. Some studies suggest that magnesium deficiency can cause the immune system to run amok, attack normal cells in the body and trigger autoimmune diseases such as rheumatoid arthritis, Dr. Phillips says. | Annemarie Colbin See book keywords and concepts | In that manner, fish or chicken meat that appears edible could in fact be seriously contaminated with botulism. Also, "radiolytic products," or "free radicals" are created in foods by the radiation process; it may be necessary to monitor them continuously for toxicity.
A few studies have been conducted on the effects of irradiated foods. | Ben Davis See book keywords and concepts | | White chicken meat, without the skin, and lean meats (especially steak or veal), are recommended. These should be baked, broiled or stewed. Any grape juice may be used, but Concord grapes are best, he says. Diabetics may not be able to use this method, and should check with their doctor first, he says. The grape juice seems to cleanse the blood of poisons. This doctor says he recovered from a collapsed right lung with this method, says nothing else worked as well and that it gives him amazing energy. | | They have been recommended to relieve a sluggish liver, with pain or tenderness on the right side—in a meat and grape juice diet (white chicken meat without the skin or lean meat like steak or veal), no other food or drink, as long as necessary. Grapes may be eaten, as well. Diabetics should not use this.
In general, the same foods used for liver problems, will reportedly help gall bladder sufferers. | Barnet Meltzer, M.D. See book keywords and concepts | Chicken protein is no prizewinner, either. chicken meat causes hormonal imbalances in both genders, and may increase the risk of breast or prostate cancer. For more information on the damaging effects of animal proteins, read John Robbins' Diet for a New America.
From a more holistic, mind-body point of view, the most compelling reason not to eat animal proteins has to do with the adverse impact meat has on your soul. Yoga, a 5,000-year-old discipline, teaches that meat proteins suffocate and retard your spiritual development. | Gale Maleskey See book keywords and concepts | Good food sources: Lean beef, dark chicken meat, shellfish, and iron-fortified cereal products.
Cautions and possible side effects: It's best not to take supplements unless you are a woman with heavy menstrual bleeding or have been diagnosed with low iron status or anemia. May cause constipation. For people with hemochromatosis, taking iron supplements can be dangerous. cles, that picks up and stores additional oxygen for use when muscles have to go at it long and hard. | Committee on Diet, Nutrition, and Cancer, Assembly of Life Sciences National Research Council See book keywords and concepts | Nitrite
Yoshida and Matsumoto (1978) reported that when pyrolyzed casein (a mutagenic extract of roasted chicken meat), tobacco-smoke condensate, and certain aromatic amines were treated with nitrite under acidic conditions, there was a decrease in the mutagenic activity of these substances when tested on Salmonella typhimurium. Concentrations of sodium nitrite as low as 3 mg/liter were sufficient to cause a loss of most of the mutagenic activity of casein pyrolysate. Similarly, Tsuda et al. (1980) found that acidic treatment with 2. |
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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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