Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts | As it is not an essential nutrient, blue-green algae is not associated with a deficiency state. However, people who do not consume several servings of vegetables per day could benefit from the carotenoids (page 488) and other nutrients in blue-green algae. Since it is a complete protein, it can be used in place of some of the protein in a healthy diet. However, very large amounts are required to provide significant quantities of these nutrients from blue-green algae.
How much is usually taken?
Blue-green algae can be taken as a powder or as flakes, capsules, or tablets. | Mike Adams, the Health Ranger See article keywords and concepts | Raw blue-green algae from a pristine volcanic lake
In a second article, you'll hear about two sources of RAW blue-green algae products with remarkable healing properties. They contain phytonutrients that can actually reverse cancer, and they're packaged with natural plant-based vitamins, minerals and natural medicines.
A lot of the blue-green algae sold on the market today is actually heated during the drying process, killing the enzymes and degrading its nutrients, but these two sources I'll reveal use special techniques to preserve the nutrients found in the raw state. | Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts | However, people who do not consume several servings of vegetables per day could benefit from the carotenoids (page 488) and other nutrients in blue-green algae. Since it is a complete protein, it can be used in place of some of the protein in a healthy diet. However, very large amounts are required to provide significant quantities of these nutrients from blue-green algae.
How much is usually taken?
Blue-green algae can be taken as a powder or as flakes, capsules, or tablets. The typical manufacturer's recommended intake is 2,000—3,000 mg per day divided throughout the day. | Mike Adams, the Health Ranger See article keywords and concepts | It's a perfect ingredient for use in smoothies, and it's being made available in a unique format that's highly concentrated.
Raw blue-green algae from a pristine volcanic lake
In a second article, you'll hear about two sources of RAW blue-green algae products with remarkable healing properties. They contain phytonutrients that can actually reverse cancer, and they're packaged with natural plant-based vitamins, minerals and natural medicines. | Mike Adams, the Health Ranger See article keywords and concepts | Read my book Natural Appetite Suppressants for Safe, Effective Weight Loss to learn more about natural strategies that really work for reducing appetite and eliminating cravings, or you can start by consuming trace minerals and microalgae like spirulina, chlorella or blue-green algae.
Secondly, you've got to engage in regular exercise. Gee, you've heard that a million times already, right? That's because it's a necessary component of weight loss. Mark my words: There is no way to lose weight without exercise unless you're dying from some disease. | Donna Jackson Nakazawa See book keywords and concepts | Blue-green algae (available at most health-food stores) contains omega fatty acids and the antioxidant phycocyanin and works similarly to a nonsteroidal anti-inflammatory drug like ibuprofen. Cranberries, blueberries, cherries, and blackberries are jam-packed with antioxidants called anthocyanins and polyphenols, which also have anti-inflammatory qualities. Leafy greens such as kale and spinach contain lutein, another superantioxidant. Cocoa carries flavonoids, particularly potent antioxidants that can zap free radicals and protect against inflammation. | Gabriel Cousens See book keywords and concepts | Spirulina, blue-green algae, chlorella, hemp seeds, olives, durian, all sprouts (including sprouted grains and beans), bee pollen, green vegetables (especially spinach, watercress, arugula, kale, broccoli, brussel sprouts, collard greens, and parsley), powdered grasses, and green super-food powders are examples of relatively high-protein live foods.
ENVIRONMENTAL TOXICITY IN FOODS
Animals concentrate plant foods to form their tissues. | Schuyler W. Lininger, Jr. DC See book keywords and concepts | However, as blue-green algae can accumulate heavy metals from contaminated water, consuming blue-green algae from such areas can increase the body's load of lead, mercury, and cadmium,24 though non-contaminated blue-green algae has been identified.25 Samples of spirulina have also been found to be contaminated with animal hairs and insect fragments,26 and another popular species, Aphanizomenon flos-aquae, has been found to produce toxins.27 A few reports also describe allergic reactions to blue-green algae. Animal studies have found spirulina to be safe during pregnancy. | Ron Garner See book keywords and concepts | One certified organic micro-algae grown in Hawaii, Spirulina Pacifica, is a superior strain of blue-green algae. It is about 60% protein, packed with enzymes, with 18 of the 22 amino acids, 92 trace minerals, and gamma linolenic acid (gla). It contains proportionately 58 times more iron than raw spinach and 28 times more than raw beef liver. It is nature's richest source of vitamin B-12 (4 to 6 times more than raw beef liver), has high amounts of the strong antioxidant super oxide dismutase (sod), vitamins (including all the B vitamins), as well as other nutrients. | Marshall Editions See book keywords and concepts | This is possibly due to it high antioxidant flavonoid content, as well as its ability to narrow blood vessels. blue-green algae, thermal plankton, soy protein, and methylxanthines (a form of caffeine) are also helpful. Combine 2 oz of almond oil or cream with 60-90 drops of tincture of the herbs listed and apply it to stretch marks once daily.
816
SWEATING
DIAGNOSIS
Sweating is necessary to control body temperature, and is regulated by the nervous system. | Schuyler W. Lininger, Jr. DC See book keywords and concepts | However, as blue-green algae can accumulate heavy metals from contaminated water, consuming blue-green algae from such areas can increase the body's load of lead, mercury, and cadmium,24 though non-contaminated blue-green algae has been identified.25 Samples of spirulina have also been found to be contaminated with animal hairs and insect fragments,26 and another popular species, Aphanizomenon flos-aquae, has been found to produce toxins.27 A few reports also describe allergic reactions to blue-green algae. Animal studies have found spirulina to be safe during pregnancy. | Mike Adams, the Health Ranger See article keywords and concepts | The four I recommend are spiruline, chlorella, blue-green algae and astaxanthin (www.Nutrex-Hawaii.com). One of the top brands of raw microalgae is E3 Live, which you can find at http://www.e3live.com/index.htm
Healthy oils: Consuming regular quantities of healthy oils and omega-3 fatty acids makes a huge difference on the power and reach of your intention. Eat more chia seeds (www.GoodCauseWellness.com), avocados, raw coconut oil (www.RawFoods.com) and minimally processed plant-based oils. Fish oils can also be supportive if you choose to eat fish-derived products. | Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts | Another popular species of blue-green algae, Aphani-zomenon flos-aquae, has been found to produce toxins.25 A few reports also describe allergic reactions to blue-green algae. Animal studies have found spirulina to be safe during pregnancy (page 363).26'27'28
There is one case report of a man who developed livet damage while taking spirulina.29 As he was also talking three prescription medications, it is not clear whether the spirulina caused or contributed to the liver injury.
BORAGE OIL
What is it? | Mike Adams, the Health Ranger See article keywords and concepts | Start eating lots of berries and microalgae (spirulina, astaxanthin, blue-green algae, etc.), and you'll build up an internal sunscreen that will protect your skin from sunburn from the inside out. Sunburn is actually caused by nutritional deficiencies that leave the skin vulnerable to DNA mutations from radiation, but if you boost your nutrition and protect your nervous system with plant-based nutrients, you'll be naturally resistant to sunburn. The same nutrients, by the way, also protect the optic nerve and eyes from radiation damage. | Mike Adams, the Health Ranger See article keywords and concepts | It even contains E3 Live, which is probably the most enzymatically-active blue-green algae product on the market. Anybody working to prevent or reverse cancer should, in my humble opinion, enjoy as many of these Superfood Chocolate Bars as they wish.
Chocolate Cups
These are fun to eat. They're a lot like those name-brand chocolate peanut butter cups, except all the ingredients found here are premium, highly-nutritious raw foods. They've got Wild Jungle Peanut Butter Cups made with raw almond butter, raw ceylon cinnamon, raw jungle peanuts and empowered chocolate. | Mike Adams, the Health Ranger See article keywords and concepts | A lot of the blue-green algae sold on the market today is actually heated during the drying process, killing the enzymes and degrading its nutrients, but these two sources I'll reveal use special techniques to preserve the nutrients found in the raw state. It's a whole new level of microalgae nutrition.
"Food of the Gods" raw chocolate with jungle herbs and nuts
You've never tasted chocolate like this: Creamy, rich, and constructed with 100% raw superfoods like goji berries, jungle peanuts, and even power foods like spirulina and E3 live. | Jonny Bowden, Ph.D., C.N.S. See book keywords and concepts | This unusual category—green foods and drinks— covers a lot of territory, from the perennial health food store favorite wheatgrass juice to the algaes like blue-green algae and spirulina. All have specific nutrient profiles and are used for different (but overlapping) purposes. Let's start with the main thing they all have in common: chlorophyll. Chlorophyll, the substance that makes plants appear green, is a natural blood purifier. What does this mean? Well, consider that everything—from anaerobic bacteria to yeast and fungus—travels through the blood. | Mike Adams, the Health Ranger See article keywords and concepts | It's ocean dried blue-green algae, and it's an outstanding health product. Also you've got aloe vera in here, which has benefits for cardiovascular health. That's my opinion, not their claim.
Wright: I've found the same thing, what I was alluding to earlier was using it for the more body building fitness aspect. What a lot of people don't know about is balancing your body's pH. When you're on a heavy protein diet, things like stress and processed foods will drive you into acidic pH. What this product does is bring you back to a more alkaline state. | Kevin Trudeau See book keywords and concepts | I put the juice in a blender and add some fresh blueberries, a few ice cubes, some spirulina powder and blue-green algae powder, and a little organic flaxseed oil. Sometimes I add a little organic non-geneti-cally altered soy powder for some added protein. I drink this and also eat an apple or pear to get the added fiber. Depending on how I feel, I also may add a piece of toast. Sometimes for breakfast, I like potatoes. | Dianne Onstad See book keywords and concepts | General Information
Spirulina is one of a variety of blue-green algae often found in saline—usually highly alkaline—natural lakes like Lake Texcoco near Mexico City and Lake Chad in Africa. It has been used for centuries by the Africans and was a major protein source for the Aztec culture. Natives of the Sahara dry it with grains, vegetables, and seasonings to form dihe, practically a meal in itself. Spirulina produces all its nutrients by harvesting sunlight, which it gathers and transforms into green and blue pigments (making it a blue-green algae). | David Wolfe See book keywords and concepts | A better, safer idea would be to fast short periods on fresh vegetable juice (containing lemon), plenty of high-quality water and superfoods (spirulina, bee pollen, powdered grasses, blue-green algae, etc.) so that enough minerals are present to help escort toxins out of the body. | Schuyler W. Lininger, Jr. DC See book keywords and concepts | However, individuals who do not consume several servings of vegetables per day could benefit from the carotenoids and other nutrients in blue-green algae. Since it is a complete protein, it can be used in place of some of the protein in a healthy diet. However, very large amounts are required to provide significant quantities of these nutrients from blue-green algae.
How Much Is Usually Taken?
Blue-green algae can be taken as a powder, flakes, capsules, or tablets. The typical manufacturer's recommended intake is 2,000 to 3,000 mg per day divided throughout the day. | Mike Adams, the Health Ranger See article keywords and concepts | We're really into distributing superfoods, which are things like spirulina and blue-green algae, and chlorella and bee products, like pollen and honey, maca from the highlands of the Andes Mountains and goji berries, the cacao bean -- which is the chocolate -- which is what all chocolate is made out of. These foods are extraordinarily nutritious and very fun to eat. It's just a joy to be able to get those into people's hands and heart, to get them to experience that. | David Wolfe See book keywords and concepts | Regular fruit meals can keep the blood sugar levels balanced; assorted greens, plant fats, and superfoods (spirulina, blue-green algae, goji berries, maca, bee pollen, etc.) can provide the B vitamins and trace minerals which are usually deficient in the alcohol consumer.
Maltose (sweetener)-152
Glucose (pure)__138
Baked Potato__135
Carrots (cooked)-127
Honey__126
Cornflakes Cereal__119
Rice Cakes___"7
Pretzels__"6
White Bagel__103
Dates___103
Watermelon (seedless)-101
Millet (cooked)__. | Mike Adams, the Health Ranger See article keywords and concepts | We want to make sure we have superfoods in our diet like bee products and spirullina and blue-green algae, and things like the cacao bean, which is the raw chocolate nut, and the goji berry and maca and these kinds of foods. We can have other foods, too, but we just want to make sure that we're not missing anything. When we really get down to what knocks out the bird flu, we have to focus on traditionally what has worked. That would be herbs, and that is where I want to take us now. | | We're really into distributing superfoods, which are things like spirulina and blue-green algae, and chlorella and bee products, like pollen and honey, maca from the highlands of the Andes Mountains and goji berries, the cacao bean -- which is the chocolate -- which is what all chocolate is made out of. These foods are extraordinarily nutritious and very fun to eat. It's just a joy to be able to get those into people's hands and heart, to get them to experience that. | | We want to make sure we have superfoods in our diet like bee products and spirullina and blue-green algae, and things like the cacao bean, which is the raw chocolate nut, and the goji berry and maca and these kinds of foods. We can have other foods, too, but we just want to make sure that we're not missing anything. When we really get down to what knocks out the bird flu, we have to focus on traditionally what has worked. That would be herbs, and that is where I want to take us now. | Mike Adams, the Health Ranger See article keywords and concepts | I use their products daily: Everything from Aquazon (a blue-green algae formula) to Recovazon (a combination of natural rainforest medicines that I believe greatly accelerates healing and recovery from physical exertion).
Each time I write about the Amazon Herb Company, readers ask me how they can get involved. Who do they call? Where do they order? Until now, I didn't have the answers, because I didn't want to favor any particular distributor, so I just sent people to the Amazon Herb website without any kind of support from an existing distributor. | Schuyler W. Lininger, Jr. DC See book keywords and concepts | However, very large amounts are required to provide significant quantities of these nutrients from blue-green algae.
How Much Is Usually Taken?
Blue-green algae can be taken as a powder, flakes, capsules, or tablets. The typical manufacturer's recommended intake is 2,000 to 3,000 mg per day divided throughout the day. However, typical amounts shown to have helpful properties in animal studies would be equivalent to 34 grams per day or more for a 150-pound human.
Are There Any Side Effects or Interactions? No side effects have been reported with blue-green algae. |
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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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