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Asthma Controlled Naturally: Techniques That Work

Dr Ron Roberts
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But remember that unless you keep air conditioners, humidifiers and air filters scrupulously clean you may end up blowing allergens all round your home instead of eliminating them. Clean and wash appliance filters once a month. With some planning you can do much to tame allergies caused by the weather. þStay indoors when pollen levels are highest—between 4 a.m. and 10 a.m. þBuy a big scarf to keep your mouth and nose covered when you are outdoors.

Natural Cures They Don't Want You to Know About

Kevin Trudeau
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There are several brands on the market that make good air filters, but the problem is the noise is not conducive for good sleep. Also, photo catalysis units are silent and do a great job of cleaning the air. In my bedroom, in addition to the hepa filters and electrostatic filters in my entire heating and air-conditioning system, I have two ionic type air filters, plus a photo catalysis unit that I have on during sleep.

Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More

James F. Balch, M.D. and Mark Stengler, N.D.
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A dehumidifier in the basement is a good idea, as are air filters and feather-free pillows and comforters. If you have a wood- or coal-burning fireplace or stove, you may need to find an alternate source of heat. In extreme cases, you may have to rid your home of any item that's likely to collect dust, including upholstered furniture, rugs, and curtains. A HEPA (high-energy particulate air) filter is highly recommended, especially in the bedroom at night. • Xylitol nasal spray reduces allergy symptoms. Follow directions on the container.

Intelligent Medicine: A Guide to Optimizing Health and Preventing Illness for the Baby-Boomer Generation

Ronald L. Hoffman, M.D.
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Fiberglass air filters are the most commonly available. However, according to physician Joseph D. Sacca, the fiberglass particles (which can cause severe irritation) shed easily, invisibly coating surfaces in the home. To clean air, it's safer to buy filters with activated carbon granules to remove chemicals and gases. Negative ionization machines, often combined with air filters, can help by attracting and removing dust particles from the air. They put a charge on particles, which can then be sucked up more readily by air filters.

More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease

Kevin Trudeau
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These will include food, vitamins, minerals, home-opathics, various food supplements and health supplements, and also things such as soaps, organic cleaning products, shampoos, toothpastes, air filters, water filters, etc. The review process will be unlike anything that has ever been done in history. When we review a product the first thing we will do is we will investigate the company that manufactures the product. We will investigate and talk to the officers and directors of that company. We will find out what these people are really like.

Best Choices From the People's Pharmacy

Joe Graedon, M.S. and Teresa Graedon, Ph.D.
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One review of the available research concluded that "Among patients with allergies and asthma, use of air filters is associated with fewer symptoms."27 A small study showed that a HEPA air cleaner could reduce the amount of cat allergen levels in the house, but it did not demonstrate improvement in nasal symptom scores.28 Another tiny study showed that a HEPA filter could reduce dog allergens in the air.29 A pilot study in two daycare centers demonstrated that when a HEPA filter was combined with a dehumidification system, airborne fungal spores were substantially diminished.
But activated charcoal is used in water filters, gas masks, and air filters to suck up noxious chemicals. Charcoal capsules have been sold for years to relieve intestinal gas. Their effectiveness, however, remains controversial. One older study suggested that oral charcoal might reduce "flatus events," whereas newer research concluded that "commonly employed doses of activated charcoal do not appreciably influence the liberation of fecal gases."322'323 Charcoal can interact with quite a few medications, so it should never be taken within several hours of aspirin or many prescription medicines.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions

Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D.
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Strategies include removing carpets, frequent cleaning and vacuuming, using special air filters in the home heating system, choosing allergen-reducing bed and pillow coverings, and limiting household pets' access to sleeping areas. Nutritional supplements that may be helpful Probiotics (page 575) may be important in the control of food allergies because of their ability to improve digestion, by helping the intestinal tract control the absorption of food allergens and/or by changing immune system responses to foods.

Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Phyllis A. Balch, CNC
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Standard air filters sold in most stores do not filter pollen. Make sure any filter purchased states on its label that it is suitable for filtering pollen and mold spores. Q For airborne particles that cause allergies, try using a stand-alone air purification device. There are many brands available, the electrostatic type being the lowest maintenance and the replaceable filter type being the highest. The Air Supply personal air purifier from Wein Products is a miniature unit that is worn around the neck.

Prescription for Dietary Wellness: Using Foods to Heal

Phyllis A. Balch, CNC
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Buy good air filters for your home. A high-efficiency particulate air (HEPA) filter can lower particulate levels in your home by as much as 76 percent. • Use an exhaust fan when cooking: Broiling and sauteing can cause indoor particle levels to soar. Install and use a fan that vents to the outside and that is approved for kitchen use. • Upgrade your vacuum. A model equipped with a HEPA filter will capture more small airborne particles. If a HEPA filter vacuum is not affordable, try switching to vacuum bags labeled microfiltration. They are costlier but can cut particulate levels considerably.

The Complete Encyclopedia of Natural Healing: A Comprehensive A-Z Listing of Common and Chronic Illnesses and Their Proven Natural Treatments

Gary Null, Ph.D.
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Many people mistakenly place air filters three to four feet away from a window, which prevents most incoming air from being drawn into the system.) Plants are inexpensive natural air filters that can be extremely helpful. Spider plants will filter out toxins, including formaldehyde, and produce oxygen in return. Other helpful plants are Brazilian palms, wide-leaf wandering Jews, and marigolds. Diet Achange of diet is often key in overcoming allergies. As mentioned earlier, suspect foods should be eliminated and gradually reintroduced to the diet to check for reactions.

Natural Cures They Don't Want You to Know About

Kevin Trudeau
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There are hundreds of various types of air filters and air purifiers on the market. I believe some are much better than others. Some are so good that they can also eliminate all the black mold that is causing illness in many homes today. Go to my Web site, www.naturalcures.com, and in the private members area you can e-mail me for my specific recommendations. 23. Use only nontoxic 100-percent organic cleaning supplies. Gleaning products used in the home have been proven to be a leading cause of cancer in children.
This is why you need air filters and air cleaners and you must start using nontoxic, organic cleaners and other substances in your home. This also points out one of the leading causes of illnesses in infants and children. Question: Is it true you have given millions of dollars away? Answer: I believe what a person does in terms of his personal giving is a private matter. When you see companies and individuals publicizing their charitable giving, please note that this is being done specifically to make you believe how wonderful they are.
In my bedroom, in addition to the hepa filters and electrostatic filters in my entire heating and air-conditioning system, I have two ionic type air filters, plus a photo catalysis unit that I have on during sleep. I also use an air purifier with ozone that I turn on when I'm not sleeping to cleanse and purify the air, and the ozone also permeates the fabrics to make sure I'm not inhaling any poisonous or disruptive fumes while I am sleeping.

Intelligent Medicine: A Guide to Optimizing Health and Preventing Illness for the Baby-Boomer Generation

Ronald L. Hoffman, M.D.
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Negative ionization machines, often combined with air filters, can help by attracting and removing dust particles from the air. They put a charge on particles, which can then be sucked up more readily by air filters. Indoor Pollution: Common Causes and Symptoms -c3^o- Acetic acid is present in certain fabrics and plastics and as a solvent for gums and resins. It causes irritation of the eyes, skin, nose, and throat. Acetone is a solvent for oils. It is colorless and sweet-smelling and irritates the eyes, nose, and throat.

Nontoxic, Natural and Earthwise

Debra Lynn Dadd
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Cut down or eliminate entirely: ° scented beauty and hygiene products ° cleaning products made from synthetic chemicals ° pesticides ° synthetic fibers and fabric finishes ° office supplies with volatile ingredients 0 household furnishings made from synthetic materials ° gas appliances and heaters ° building materials made from formaldehyde Air Filters_ Personal air filtration for your home or office is a relatively new field, and advances continue to be made. Yet air filters aren't the answer to indoor air pollution.

The Pathological Protein: Mad Cow, Chronic Wasting, and Other Deadly Prion Diseases

Philip Yam
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Fracturing DNA is an efficient way to sterilize air, which is why hospitals and high-tech air filters use the lamps. Exposing the scrapie agent to this germicidal light, however, did nothing. "We could discern no inactivating effect of doses that were enormous compared with those required to destroy the function of any known nucleic acid entity that had been tested up to that time," Alper explained.

Outsmart Your Cancer: Alternative Non-Toxic Treatments That Work

Tanya Harter Pierce
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Now, fiberglass is being used for thermal and acoustic insulation in buildings and homes, in automotive parts, and in air filters. Tens of thousands of commercial products currently contain fiberglass, and it is estimated that mosf of the homes in America now use fiberglass insulation! Fiberglass products can directly pollute the air around them with tiny glass fibers, just the way the asbestos can pollute the air with asbestos fibers and fibrils. Fiberglass and asbestos can also pollute the air around landfills after they have been discarded.

Ultraprevention : The 6-Week Plan That Will Make You Healthy for Life

Mark Hyman, M.D.
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Spider and banana plants can significantly reduce the formaldehyde levels in the air, and other live plants in your home or work environment act as natural air filters. Avoid excess exposure to airborne hazards • Limit exposure to garden chemicals such as rotenone, Roundup (glyphosate), diazinon, and other pesticides and herbicides. Herbicides and pesticides should be used only sparingly in well-ventilated areas, ideally with protective respiratory masks such as chemical HEPA filters. • Limit exposure to dry-cleaning solvents.

The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma

Jack Challem
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Again, do whatever you can to reduce exposure, such as using air conditioning and high-efficiency air filters. What Else Might Help? Many people swear by honey as a way to reduce pollen allergies. It is very likely that honey produced in your region contains small amounts of pollen that serve as a "neutralizing dose," blocking larger amounts of pollen from triggering immune reactions. Many foods seem to exacerbate allergic reactions to pollens, and it is probably worthwhile testing such foods by avoiding them for a week or so.

Nontoxic, Natural and Earthwise

Debra Lynn Dadd
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Aloe vera, bamboo palm, common chrysanthemums, dracena palms, philodendrons, golden pothos, spider plants, and scheffleras make the best air filters. The only drawback is that it takes about fifteen to twenty good-sized plants to adequately purify the air in an average home, but you may enjoy the greenery. At the Store/By Mail Purchase an effective air filter by mail. Activated-carbon air filters Airoex Professional Series Model 45 (Aireox Research Corporation). Contains 4 pounds carbon or Purafil to clean a 12-by-12-foot room. Two speeds.

Natural Cures They Don't Want You to Know About

Kevin Trudeau
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These may include vitamins, minerals, herbs, homeopathic remedies, supplements, as well as other products including food, meat, air filters, water filters, shampoos, toothpaste, conditioners, cosmetics, etc. It is my intention to review thousands of products and give you our personal evaluations. Our reviews will be different than anyone else's. Keep in mind, we are not compensated in any way on products that we endorse or recommend. We will be the only source of unbiased information.

Attaining Medical Self Sufficiency

Duncan Long
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If possible, stay in an environment having quality air filters on the heating and cooling ducts (more on this in a bit) and try to avoid exposing others to the disease as much as possible. Since rhinoviruses thrive at 86 degrees Fahrenheit (which is the average temperature in the nasal passage), raising the temperature in the nasal passage seems to help cold sufferers overcome their problem. Breathing in warm, steamy air, taking hot baths, or other similar activities also seem to help by raising the temperature of the nasa passage.

Breaking Out of Environmental Illness: Essential Reading for People with Chronic Fatigue Syndrome, Allergies, and Chemical Sensitivities

Robert Sampson, M.D. & Patricia Hughes, B.S.N.
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I packed a barrier cloth to put on the motel mattress, all-cotton sheets and blankets, a water filter, a special heater in case of cold weather, three air filters, an antimold device, two coolers full of food, and cookware. This earful of para-phenalia underscored how much I now needed to protect myself from the world. At six-thirty I said good-bye to Patricia and left her to enjoy the remnants of her MariEL treatment. She appeared relieved to have a break from my comments about mold and chemical exposures, comments which now irritated her and made her feel separate from me.

Allergic to the Twentieth Century: The Explosion in Environmental Allergies--From Sick Buildings to Multiple Chemical Sensitivity

Peter Radetsky
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Here you can buy books and pamphlets about MCS (including three thick volumes authored by Rea), air filters and undyed cotton clothing, vitamins and herbal supplements, organic snacks. Meanwhile, people scurry along the hall, disappearing behind doors. This place is busy, like some underground hive completely separated from the outside world. And presiding over all of it is Bill Rea. I was forewarned that Rea is a strong personality, a "cowboy." He's busy, brash, hard to pin down. If he trusts you, he might talk. If not, good luck.

Breaking Out of Environmental Illness: Essential Reading for People with Chronic Fatigue Syndrome, Allergies, and Chemical Sensitivities

Robert Sampson, M.D. & Patricia Hughes, B.S.N.
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She ran air filters while they warmed up their truck and then aired out her apartment once they left for the day. Patty's relative stability was rudely shaken in March 1990 by a call from her landlord. She was stunned to learn that he wanted to live in her apartment. She had spent thousands of dollars to make it safe, and he was demanding she leave. He acknowledged the inconvenience he was causing and gave her three months notice. Patty reacted to this announcement by going into a deep depression. Only after developing environmental illness myself would I understand the depth of her despair.
She ran air filters and bought an air conditioner to cool her apartment and a dehumidifier to dry it. Despite her efforts Patty kept getting worse. By late July she was much sicker than when she moved. One day while walking outdoors to escape the glue, Patty smelled a strong, pungent odor that caused a chemical taste in her mouth, nausea, and muscle aching and spasms. She began to think that mold was at least as great a factor in the deterioration of her health as the plumber's glue.
We coped by trying to be indoors with the windows closed between four and seven in the afternoon and by running four air filters full blast. At the same time our lives were becoming more and more constricted, we had to decide what to do. Should we renew the house lease which ended in September? Should we move? Patricia begged me to leave everything behind and move into a porcelain trailer, a hypoallergenic dwelling to which people with environmental illness retreat as a last resort. I refused.
While the denny foil seemed to help, we slept with three air filters on in the bedroom and still had symptoms. I applied more denny foil in Great Barrington as well. In order to lessen the flow of paint fumes upstairs from the first-floor bathroom, I denny foiled all the walls of the bathroom on the second floor. I also put foil on all walls adjacent to and outside of that bathroom. Trying to make Patricia's bedroom usable again, I put denny foil on its floor and walls.

Allergic to the Twentieth Century: The Explosion in Environmental Allergies--From Sick Buildings to Multiple Chemical Sensitivity

Peter Radetsky
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Supposing, then, by various means — dietary avoidance, environmental cleanup with air filters, better nutrition, psychological support, whatever — you get the level of the water down to halfway in the barrel. Then along comes some other stressor, and it doesn't overload you. It doesn't make you sick. "So all the stuff we do in environmental medicine can be boiled down to four simple words: lower the total load." The concept seems simple enough, but the sheer variety of what's going on at EHC-Dallas can make your head spin.

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