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The New Optimum Nutrition Bible

by Patrick Holford

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The top keywords and concepts that appear in The New Optimum Nutrition Bible:


Nutrients

Vitamin | Vitamin C | Zinc | Calcium | Antioxidant | Magnesium | Vitamin E | Amino | Omega-3 | Vitamin A | Beta-carotene | Iron | Copper | Antioxidants | Selenium | Folic acid | Amino acid | Enzyme | Chromium | Vitamins and minerals

Key Health Concepts

Foods | Diet | Nutrients | Supplement | Health | Supplements | Symptoms | Nutrition | Exercise | Hormone | Disease | Causes | Chemical | Chemicals | Problems | Environment | Drugs | Diseases | Products | Toxins

Anatomy

Body | Blood | Skin | Heart | Cells | Brain | Immune system | Breast | Stomach | Muscle | Gut | Liver | Bone | Digestive tract | Hair | Cardiovascular | Muscles | Prostate | Arteries | Joint

Adjectives

Essential | Optimum | Healthy | Natural | Poor | Whole | Little | Nutritional | Toxic | Excess | Dietary | Fresh | Excessive | Free | New | Complex | Recommended | Refined | Medical | Saturated

Concepts

Risk | Energy | Example | Study | Time | Average | Research | Life | Weight | Needs | Work | Studies | Toxicity | Week | Ideal | Source | Rda | Signs | Test | Damage

Physiology

Levels | Intake | Immune | Increase | Helps | Blood sugar | Effect | Deficiency | Balance | Allergic | Effects | Condition | Exposure | Reaction | Pregnancy | Increasing | Changes | Improve | Absorption | Reduces

Foods and Beverages

Fruit | Sugar | Vegetables | Fish | Alcohol | Meat | Coffee | Wheat | Tea | Beans | Dairy | Nuts | Dairy products | Eggs | Gluten | Broccoli | Chocolate | Drinks | Peas | Vegetable

Substances

Food | Water | Acid | Lead | Bacteria | Oxygen | Light | Pollution | Cream | Viruses | Cadmium | Powder | Air | Formulas | Extract | Carbon | Plastic | Fluid | Essential oils | Radiation

Actions

Eat | Eating | Taking | Drink | Avoid | Supplementing | Read | Drinking | Avoiding | Making | Giving | Growth | Cooking | Smoking | Learning | Working | Keeping | Growing | Adding | Approach

Macronutrients

Protein | Fats | Seeds | Minerals | Mineral | Carbohydrate | Oils | Calories | Enzymes | Carbohydrates | Fiber | Salt | Proteins | Fatty acids

Objects

People | Vitamins | Produce | Oil | University | Seed | Animal | Diets | Points | Plant | Cigarettes | Wall | Capsules | List | School | Books | City | Health food | Agents | Table

Health Conditions and Diseases

Cancer | Infection | Allergy | Heart disease | Depression | Infections | Arthritis | Inflammation | Pain | Allergies | Breast cancer | Cancers | Cardiovascular disease | Eczema | Diabetes | Heart attack | Alzheimer's | Aging | Osteoporosis | Constipation

Who

Children | Women | Human | Child | Patients | Animals | Men | Baby | Family | Babies | Male | Adults | Elderly | Sufferers | British | Doctors | Mothers | Smokers | Infants | Infant

Medical Adjectives

Digestive | Mental | Living | Adrenal | Hormonal | Genetic | Gastrointestinal | Menopausal | Antiviral | Adverse | Scientific | Intestinal | Bacterial | Premature | Inflamed | Soluble | Arterial | Blocked | Rheumatoid | Infected

Hormones and Biochemistry

Homocysteine | Estrogen | Hormones | Insulin | Cortisol | Stomach acid | Histamine | Neurotransmitter | Methionine | Estrogens | Saliva | Dopamine | Steroid

Medical Terms

Results | Dose | Placebo | Drops | Antibodies | Doses | Properties | Stimulant | Diagnosis | Injections | Syndrome | Double-blind | Receptors | Dosage | Dosages | Potency | Gene | Inhibitors

Biological Functions

Memory | Digestion | Concentration | Metabolism | Period | Strength | Fertility | Weight loss | Attention | Vision | Breath | Menstruation

Chemicals

Caffeine | Free radicals | Mercury | Aluminum | Pesticides | Pesticide | Additives | Carcinogens | Nicotine | Carcinogen | Poisons

Drugs

Stimulants | Antibiotics | Tablets | Aspirin | Laxative | Antibiotic | Chemotherapy | Antidepressants | Diuretic | Diuretics | Antidepressant

Plants and Herbs

Garlic | Root | Olive | Ginger | Echinacea | Black cohosh | Leaves | Hemp | Rose | Green tea | Aloe vera | Spices | Alfalfa | Tobacco | Kelp | Cinnamon | Turmeric | St. john's wort | Roots | Spice

Where

United states | China | London | Japan | Chinese | Europe | England | California | Asia | Brazil | New york | Boston | Asian | Bay | America | Australia | West | Canada | Indian | African

Organizations

Epa | Medical school | Health food stores | Government | Lancet | Manufacturers | Medical center | National cancer institute | Council | Psychiatry | Fda | Clinic | Schools | School of medicine

Biological Measures

Blood pressure | Blood sugar levels | Blood glucose | Blood levels | Blood cholesterol | Body weight | Heart rate | Triglycerides

Properties

Anti-inflammatory | Oxidation | Antifungal | Relieving | Irritant | Calming | Relieves | Antiseptic

Ingredients

Sodium | Fructose | Lactose | Food additives | Preservatives

Supplements

Glucosamine | Lactobacillus | Fish oil | Coenzyme q10 | Flaxseed oil

Treatment Modalities

Detoxification | Meditation | Yoga | Aerobic exercise | Fasting | Massage | Cleanse

Animals

Cat | Rats | Cows | Turkey | Mice | Insects

When

At night | Winter | Summer | Spring

Persons

Parent


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This unique compilation of research is copyright (c) 2008 by the non-profit Consumer Wellness Center.

ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.



161,355 total words
2,815 keyword concepts
41,505 keyword occurrences

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