Jack Challem
See book keywords and concepts |  Yet five to ten cups daily can be, as can fewer cups of a high-caffeine brew, such as starbucks. Starbucks' beverages contain extremely large amounts of caffeine. A twelve-ounce cup of starbucks coffee has 195 mg of caffeine, or a little more than 16 mg per ounce. Even high-caffeine energy drinks, such as Red Bull, SoBe No Fear, Full Throttle, Monster, and Mountain Dew MDX, have less caffeine than Starbucks' coffee. |
David Steinman
See book keywords and concepts |  So what took starbucks so long? The FDA had concerns over the safety of food contact with postconsumer recycled papers in hot serving ware due to potential leaching problems of chemicals into edible portions, and government and private industry had to work together to alleviate such concerns.
In November 2004, when starbucks announced FDA approval to make the first coffee cup from postconsumer recycled fibers, just getting that approval was clearing a big hurdle. |
Jack Challem
See book keywords and concepts | | A twelve-ounce cup of starbucks coffee has 195 mg of caffeine, or a little more than 16 mg per ounce. Even high-caffeine energy drinks, such as Red Bull, SoBe No Fear, Full Throttle, Monster, and Mountain Dew MDX, have less caffeine than Starbucks' coffee. Regular Mountain Dew and cola soft drinks also have appreciable amounts of caffeine, as well as sugars or the artificial sweetener aspartame (which is closely related to the stimulating neurotransmitter phenylethylamine).
If you are a regular coffee drinker, you know that caffeine can be as addictive as alcohol or street drugs. |
Bottom Line Health
See book keywords and concepts | | A 12-ounce caffe latte breve at starbucks has 420 calories and 23 grams (g) of saturated fat—more fat than you should consume in an entire day. If you become nervous or shaky when you drink coffee, you may be sensitive to caffeine. Reduce your intake or switch to decaf.
EGGS
Eggs are widely considered unhealthy because they are high in cholesterol—higher than any other food. But when eaten in limited quantities, eggs are good for you. They're relatively low in calories and are a good source of protein. |
Michael J. Panzner
See book keywords and concepts |  That might mean eliminating unwatched cable TV channels, making coffee at home rather than going to starbucks, or reading a library book instead of renting a DVD—and more than likely, a whole lot more. The new reality will force Americans to pay close attention to what they need and what is truly important in an economic sense and, perhaps, a spiritual sense. Money woes will invariably invite a host of other difficulties, including stress and conflict, suffering and sadness, and depression and illness. |
Jack Challem
See book keywords and concepts | | While doctors don't seem particularly interested in diagnosing coffee addiction or "Starbucks syndrome," some psychiatrists have argued that caffeine withdrawal should be listed as an official psychiatric diagnosis. They have pointed out that various symptoms, such as irritability, depression, muscle pain, migraines and other types of headaches, and even flulike symptoms, can be triggered when people miss their caffeine fix.
The increasing consumption of caffeine led to yet another problem: not only were people sleeping less, but they were also sleeping less rest-fully. | | We suffer serious neuronutritional consequences because of our poor eating habits.
The starbucks Syndrome
As people did their best to navigate the mounting demands of work and home life, they sacrificed many aspects of a balanced life. The average American now sleeps about ninety minutes less each night than the typical person did in 1900. The National Sleep Foundation has reported that three-fourths of young and middle-aged women get less than eight hours of sleep each night and, not surprisingly, feel tired all the time. | | Even high-caffeine energy drinks, such as Red Bull, SoBe No Fear, Full Throttle, Monster, and Mountain Dew MDX, have less caffeine than Starbucks' coffee. Regular Mountain Dew and cola soft drinks also have appreciable amounts of caffeine, as well as sugars or the artificial sweetener aspartame (which is closely related to the stimulating neurotransmitter phenylethylamine).
If you are a regular coffee drinker, you know that caffeine can be as addictive as alcohol or street drugs. Missing a cup of coffee—not getting your hit—can give you a headache or leave you feeling exhausted. |
Connie Bennett, C.H.H.C. with Stephen T. Sinatra, M.D.
See book keywords and concepts |  And a 16-ounce grande starbucks Strawberries & Creme Frappuccino Blended Creme: includes 85 grams (with whipped cream) or some 21.25 teaspoons of sugar!
Still not convinced that you overindulge in sweets or much-like-sugar carbs? Then see if any of this rings a bell:
7 a.m.: "Ugh, I feel groggy. Gotta have coffee now." (2 cups, with 4 teaspoons total sugar)
¦ 8 a.m.: "Oh no, I'm late for work. I hardly have time for two Slim Fast peanut-butter bars, but at least I'll lose weight." (5 teaspoons of sugar for the bars, according to Dr. Appleton's Lick the Sugar Habit Sugar Counter)
¦ 10 a.m. |
Mike Adams, the Health Ranger
See article keywords and concepts |  I also appreciate the in-your-face style of Mike Judge (also the creator of Office Space) who pulls no punches in showing the future starbucks as a place where you can get a latte AND a hand job for one low price. Fuddruckers becomes Buttf****rs, and hospitals are run by idiot staffers who punch large icon buttons that visually depict whatever health emergency the patient seems to be having at the moment. |
Mike Adams, the Health Ranger
See article keywords and concepts |  For less than the price of a cup of coffee at starbucks, you can have an anti-cancer, anti-Alzheimer's, anti-heart disease, anti-diabetes drink that's delicious and healthful. That beats a can of sugar water soda any day!
Remember: The best medicine comes from nature. Plants are like tiny pharmaceutical factories, and they synthesize natural medicines automatically, using soil, sunshine, air and water. It's amazing, but true. These medicines are what the human body was intended to eat, not the processed factory food advertised on television and stocked in grocery store shelves. |
Caldwell B. Esselstyn, Jr., M.D.
See book keywords and concepts |  Starbucks, one of the most successful companies of the past two decades, recently announced that it is spending more on health care for employees than it spends on coffee beans.
Across the American economic spectrum, employers are trying desperately to rein in health costs, asking workers to pick up more of the tab for their care or, in many cases, dropping insurance coverage entirely. Labor unions are discovering that they cannot negotiate contracts that keep wages apace with inflation because the cost of health care is severely eroding corporate profit margins. |
Jonny Bowden, Ph.D., C.N.S.
See book keywords and concepts |  I even use it on my morning starbucks, as it's thoughtfully provided by the company—right at the counter next to the half and half.
Because cinnamon can affect insulin and blood sugar, work with your health-care practitioner on adding this natural prescription to your routine if you currently take insulin or medications for high blood sugar.
Cranberryjuice for Urinary Tract Infection pk^ IT*
IF YOU'VE EVER HAD a urinary tract infection (UTI)—-and you'd know if you had—you know it's not particularly pleasant. |
Alex Steffen
See book keywords and concepts |  After a day of listening to Howard Zinn lectures on the old iPod and reading about the destruction of natural resources by greedy power mongers, there's nothing you'd rather do than head down to starbucks with your rolling crew of concerned global citizens and get medieval on their latte-pimping asses. We understand. Really, we do.
But what will that accomplish? Starbucks' insurance will cover any damage you do. The media will portray you as a windmill-tilting hippie imbecile. You will go to prison for vandalism and destruction of private property. |
Jeffrey M. Smith
See book keywords and concepts |  By December 2006, starbucks announced that they had started "a conversion of all core dairy products" to be rbGH-free in their 5,500 company-operated locations in the United States.16 Safeway also converted their Portland and Seattle milk processing plants, and many other dairies are not far behind.
A January 2007 Reuters article observed, "The debate has taken a marked turn over the last several months as a growing number of dairy producers and food industry players have begun demanding rbST-free milk, citing heightened consumer demand and new niche marketing opportunities. |
Gregg Braden
See book keywords and concepts |  We don't necessarily find ourselves sitting at a starbucks and saying to ourselves, Okay, now I need something new to believe in. The new belief happens automatically in the presence of the experience that gives us a reason to embrace it.
The question now is less about whether or not belief influences our bodies and our lives, and more about the beliefs that form the foundation of the health or disease, abundance or lack, and joy or suffering of our experiences. In short, what is it that we believe?
This isn't a matter of what you think, or what you would like to think, you believe. |
Lynne McTaggart
See book keywords and concepts |  Both like to ski; in fact when one falls down and breaks his right leg at Vail, his twin breaks his right leg at precisely that moment, even though he is 4,000 miles away, sipping a latte at starbucks.4 Albert Einstein refused to accept nonlocality, referring to it disparagingly as "spukhafte Fer-nwirkungen" or "spooky action at a distance." This type of instantaneous connection would require information traveling faster than the speed of light, he argued through a famous thought experiment, which would violate his own special relativity theory. |
Michael J. Panzner
See book keywords and concepts | | Cash-strapped consumers cut back on discretionary purchases like Starbucks's lattes, meals at casual dining restaurants, theme park outings, and movie tickets. The tourism industry, already whacked by high fuel prices and renewed worries over terrorism, saw a drop-off in demand, especially from those at the lower end of the economic spectrum. At the same time, wide swaths of corporate America began to feel the pinch, especially in vulnerable sectors like auto manufacturing, where foreign competitors had already made significant inroads. |
David Steinman
See book keywords and concepts | | In November 2004, when starbucks announced FDA approval to make the first coffee cup from postconsumer recycled fibers, just getting that approval was clearing a big hurdle.
Yet, since food and beverage containers are a major part of today's trash, the old regulation significandy weakened the market for postconsumer recycled paper. | | Who would have thought that having a latte at starbucks was an example of green patriotism? Meantime, what about your cereal? The Kellogg Company, of Battle Creek, Michigan, uses more than 2 billion Kellogg's packages a year that display the "100% Recycled Paperboard" symbol.42 According to Tony the Tiger, that's "grrreat!"
General Mills has a strong commitment to recycled paper-board packaging, as well as offering organic cereals with its Cascadian Farm brand. |
Melody Petersen
See book keywords and concepts |  I walked through the doors, around the twenty checkout stands, past the starbucks, to the pharmacy, where a large sign hanging over the counter said, live fully, feel your best. Of all the drugstores I visited in Iowa, Super Target was working the hardest to make medicines appear hip. The store had introduced its own scarlet red pill bottle, which it bragged would soon be on display in Manhattan's Museum of Modern Art. |
Anne Harrington
See book keywords and concepts |  What I really wanted to do on the cold Boston winter day that the support group met, was to sit home and watch "Oprah" while drinking some starbucks coffee.66
For Spiegel himself, all these developments meant something different: that he was suddenly forced to keep company with alternative practitioners whose approaches he had spent years reviling. He found it an uncomfortable experience, and went on to write his own self-help book designed to correct the excesses of theirs. This move led one reviewer to grumble that "Spiegel is too dismissive of some workers in the field . . . |
Rick Levy and Lou Aronica
See book keywords and concepts |  For example, let's say you're typing on your laptop on an important project at your nearby cybercafe or starbucks. It's lunchtime, and there's a lot of hubbub in the background?music, patrons bustling around, baristas handling coffee orders—but you are so focused on your work, you hear none of it. The sound just fades away as if it doesn't exist. That's a common light hypnotic state.
So, you're already drifting through hypnotic states naturally throughout the day. These natural hypnotic states are called "waking hypnosis. |
Mehmet C. Oz., M.D. and Michael F. Roizen, M.D.
See book keywords and concepts |  You can see everything in isolation (pedestrians crossing, light changing, hey, starbucks on the corner!), but you have a harder time actually focusing on what's important. Add that to the fact that older people have a harder time seeing through dim lights and recovering from bright lights (like oncoming traffic), and you've got the perfect storm of visual problems. You're having trouble making out what you're seeing, but even if you make it out, you can't process it fast enough to realize that the pedestrian, not the venti mocha latte, is what you need to pay attention to. |
Jack Challem
See book keywords and concepts |  The calorie- and sugar-rich Frappucino beverages from starbucks are nothing more than caffeinated dessert drinks. A Venti-size (20-ounce) Banana Coconut Frappucino with whipped cream packs 730 calories— about one half of a woman's daily caloric requirement—and a quarter-pound (119 grams) of sugars. A Tazo Iced Green Tea Latte might sound healthier, but the Venti (24-ounce) size has 350 calories and 51 grams of sugars.
Sugar-Free Soft Drinks May Be Bad, Too
It sounds incredible, but sugar-free soft drinks and artificial sweeteners may be no better than sugary soft drinks. | | Most juices are just as bad, and so are many of Starbucks' and other companies' sweetened beverages.
Artificially sweetened soft drinks may not have the calories, but they have other drawbacks. Some evidence suggests that they alter the brain's appetite centers and lead to a greater consumption of calories. That's on top of the common assumption that a high-calorie meal is fine as long as it's accompanied by a diet cola.
One bright spot in this picture is that in recent years, many people have gotten into the habit of carrying around a water bottle instead of a soft drink. |
Jonny Bowden, Ph.D., C.N.S.
See book keywords and concepts |  We bumped smack into each other on the escalator going down to the main floor and decided to go to the local starbucks and catch up. As soon as we sat down, we started talking about the movie. "That was so moving," I said. "Moving?" she said incredulously. "I thought it was completely maudlin and sophomor-ic." "What are you talking about?" I asked. "The acting was incredible, the writing was sophisticated." "Sophisticated?" she snorted. "Well, maybe if you consider Adam Sandler sophisticated!"
Silence.
We looked at each other ...
... and suddenly realized ...
... we saw different movies. |
Mike Adams
See book keywords and concepts |  I need my donuts / soda / cheeseburgers / nicotine / starbucks / television / etc."
Those people who refuse to give up their disease-promoting lifestyle will usually manifest various diseases that will be given all sorts of names by doctors. They'11 be put on prescription drugs or subjected to chemotherapy, radiation or surgery. But it's your choice.
You see, your health outcome is really your choice. You can manifest whatever level of health you're willing to commit to. And I just gave you the secret recipe above. It's really that simple. |
Jeremy P. Tarcher
See book keywords and concepts |  After protests and news conferences and letters to the company, starbucks finally agreed to serve fair-trade coffee, but that's it—so far.
Besides starbucks, TransFair USA has signed certification contracts with 160 companies, who are now selling fair-trade-certified coffee in more than 12,500 cafes and supermarkets—up from several hundred a few years ago. We learned that Safeway supermarkets even made it company policy that all its 1,600 stores stock fair-trade coffee—because customers demanded it. |
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TERMS OF USE: Read full terms of use. Citations of text from NaturalPedia must include: 1) Full credit to the original author and book title. 2) Secondary credit to the Natural News Naturalpedia as a research resource and a link to www.NaturalNews.com/np/index.html
This unique compilation of research is copyright (c) 2008 by the non-profit Consumer Wellness Center.
ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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