Andreas Moritz See book keywords and concepts | Chlorinated molecules actually accumulate in body fat and can come back to haunt a body many, many years later. splenda is synthetic and, having a chlorinated base like DDT, it can cause autoimmune disease (the body's natural reaction to attack and neutralize such poisons). Sucralose or splenda is not safe. In the original research splenda was shown to cause many health problems.
Sucralose as used in splenda is not yet approved for use in most European countries, where it is still under review. Few human studies of safety have been published on sucralose. | Dr. Edward F. Group III, DC, ND, DACBN See book keywords and concepts | | Truth About splenda www.truthaboutsplenda.com
Tea (Organic Replacements)
Choice Organic Teas www.choiceorganicteas.com 1 (206) 525-0051
Numi Organic Tea www.numitea.com 1 (866)972-6879
The Republic of Tea® www.republicoftea.com 1 (800) 298-4832
Water (Organic)
Oxygen water is purified water with the additional benefit of providing oxygen to your system. hiOsilver Oxygen Water www.hiosilver. | Kevin Trudeau See book keywords and concepts | For more information on the dangers of splenda please go to www.the truthaboutsplenda.com. splenda is starting to replace aspartame as the artificial sweetener of choice. The reason is the research is now becoming so conclusive that food manufacturers needed another artificial sweetener that had the same qualities as aspartame. The qualities the manufactures were looking for specifically are:
1. | Dr. Steven R. Gundry See book keywords and concepts | A cup almond butter
2 omega-3 eggs lA cup extra-virgin olive oil
Vi cup low-fat ricotta or cottage cheese
1 teaspoon baking soda lA teaspoon sea salt
% cup splenda for baking ž teaspoon vanilla extract
1 teaspoon ground cardamom lA cup vanilla whey powder
}4 cup shredded, unsweetened coconut
1 cup chopped spinach
1 cup grated zucchini
VA cups almond flour
V2-I cup chopped (70 percent or more cocoa) dark chocolate
Canola oil cooking spray
Preheat the oven to 375°F.
In an electric mixer, blend the almond butter, eggs, oil, ricotta, baking soda, salt, splenda, vanilla, and cardamom. | Jack Challem See book keywords and concepts | So do the most popular sugar substitutes, such as Sweet 'N' Low, Equal, and splenda. All three contain dextrose, and Equal and splenda also contain maltodextrin.
Soft drinks and many brands of juice often contain high-fructose corn syrup. Cherry, pomegranate, cranberry, and other juices in natural food stores are often sweetened with grape or apple juice. Although technically more natural, sugar calories are still sugar calories without any other nutritional value.
Honey has the advantage of being so sweet that it's difficult to consume much of it. | Andreas Moritz See book keywords and concepts | In the original research splenda was shown to cause many health problems.
Sucralose as used in splenda is not yet approved for use in most European countries, where it is still under review. Few human studies of safety have been published on sucralose. One small study of diabetic patients using the sweetener showed a statistically significant increase in glycosylated hemoglobin (HgbAlc), which is a marker of long-term blood glucose levels. According to the FDA, increases in glycosylation in hemoglobin reduces control of diabetes. |
Too Profitable to CureBrent Hoadley, Ph.D. See book keywords and concepts | | In itself, that is a good thing, but the bad news is most of these products contain NutraSweet or splenda (which is guilty by its association in the fake-sugar family) — either of which is even worse than the sugar it replaces. And that's saying something.
References:
"Donald Rumsfeld and Aspartame," News With Views (), 5/9/04
Roberts, H.J. Aspartame Disease — An Ignored Epidemic. West Palm Beach (FL): Sunshine Sentinel Press, 2001.
The FDA and the USDA are culpable drug agents when you consider they approved the additives for our processed food products. | Kevin Trudeau See book keywords and concepts | Truth about splenda www.truthaboutsplenda.com
23. Do not eat white processed flour.
Choose unbleached, organic, whole grain flours.
SunOrganic Farm www.sunorganic.com (888) 289-9888 Heartland Mill www.heartlandmill.com (800) 232-8533 Food For Life www.foodforlife.com (800) 797-5090 Purity Foods www.purityfoods.com (517) 351-9231
24. Do not eat "food bars."
Eat organic live food bars.
Crystal Manna Bars www.lydiasorganics.com (415) 258-9678 Gopal's Raw Bars www.naturalzing.com (888) 729-9464 CocoChia bars www.livingnutritionals.com (800) 642-4113 Nature's First Law www.rawfood. |
Too Profitable to CureBrent Hoadley, Ph.D. See book keywords and concepts | | Now that NutraSweet's cousin, splenda, is taking over the packaged food industry in all those new low-carb products, it's time to take a look back at how these mutants made their way into our lives in the first place.
For years, Searle, the company that manufactures aspartame, tried in vain to get it approved. No one wanted to go near the stuff. The FDA refused to approve it for 16 years. In fact, according to the report I read, Dr. | Connie Bennett, C.H.H.C. with Stephen T. Sinatra, M.D. See book keywords and concepts | Warner, Melanie. "Splenda Is Leaving Other Sugar Substitutes with That Empty Feeling." New York
Times, December 22, 2004. Weil, Andrew. Ask Dr. Weil. New York: Fawcett Columbine, 1998.
-. "Aspartame: Can a Little Bit Hurt?" Weil Website, September 25, 2002. http://www.drweil. com/u/QA/QA106654/.
-. Natural Health, Natural Medicine: A Comprehensive Manual for Wellness and Self-Care.
New York: Houghton Mifflin, 1998. Whitaker, Julian. Dr. Julian Whitaker's Health and Healing 5, no. 11 (1995).
Wilson, Steve. "Sweet Suspicions. | Jack Challem See book keywords and concepts | All three contain dextrose, and Equal and splenda also contain maltodextrin.
Soft drinks and many brands of juice often contain high-fructose corn syrup. Cherry, pomegranate, cranberry, and other juices in natural food stores are often sweetened with grape or apple juice. Although technically more natural, sugar calories are still sugar calories without any other nutritional value.
Honey has the advantage of being so sweet that it's difficult to consume much of it. Still, if you are prediabetic or overweight, it's best to avoid honey as well. | Mike Adams, the Health Ranger See article keywords and concepts | They have some basic research, like with splenda, showing thalamus suppression. If that holds up in other research, it's a major concern. If you're suppressing the thalamus gland in a child, that's the future of their immune function. You can increase everything from autoimmunity to producing immune-related diseases, to infections and cancers. The implications of thalamus gland suppression are enormous.
There have been reports of miscarriages associated with splenda in experimental animals. | Connie Bennett, C.H.H.C. with Stephen T. Sinatra, M.D. See book keywords and concepts | Bowen, James. "Splenda Is Not Splendid." http://www.pacifichealth.info/?m=200501.
Braly, James, and Ron Hoggan. Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous to Your Health. New York: Avery, 2002.
Bressler, Jerome. "Establishment Inspection Report—the Bressler Report." U.S. Food and Drug Administration, EIR: G.D. Searle, Searle Laboratories. Summary of Findings (FDA), August 1977. http://www.dorway.com/bressler.txt.
Burrington, Kimberlee J. "Prolonging Bakery Product Life." Food Product Design, July 1998. http://www.foodproductdesign.com/articles/463/463_0798DE.html. | | It's Not All Sweetness for Splenda; Although the Sugar Substitute's British Maker, Tate
&C Lyle, Has Seen Its Stock Rise Smartly, Analysts Doubt This High Will Last." Business Week
Online, January 19, 2005. Cauchon, Dennis. "FDA Advisers Tied to Industry." USA Today, September 25, 2000. Center for Science in the Public Interest. "CSPI's Guide to Food Additives." http://www.cspinet
.org/reports/chemcuisine.htm.
-."Food Products Containing Sorbitol." http://www.cspinet.org/new/ssachart.html.
-. "Food Products Containing Sugar Alcohols Other Than Sorbitol." http://www.cspinet
. | | How Far from Sugar Is splenda?" Business Week Online, February 2, 2005. http:// www.businessweek.com/technology/content/feb2005/tc2005022_7832_tc024.htm. Gold, Mark D. "Aspartame/NutraSweet Toxicity Summary." Holistic Healing website, November 30,
2000. http://www.holisticmed.com/aspartame/summary.html. -. "The Bitter Truth about Artificial Sweeteners." Extracted from Nexus 2, no. 28 (1995), and
Nexus 3, no. 1 (1996). http://www.nexusmagazine.com/articles/aspartame.html. -. Email to Judy Tidwell, About.com. "An Email Response to 'Misinformation about Aspartame'
Memorandum," January 4, 2004. | | J&J Sued Over splenda Ad Campaign." Reuters, January 31, 2005. Walton, Ralph G. "The Possible Role of Aspartame in Seizure Induction." In Dietary Phenylalanine and Brain Function, edited by Richard J. Wurtman and Eva Ritter-Walker. Boston: Birkhauser,
1988.
-. "Survey of Aspartame Studies: Correlation of Outcome and Funding Sources," 1998. http://www.dorway.com/peerrev.html.
Walton, Ralph, Robert Hudak, and Ruth J. Green-Waite. "Adverse Reactions to Aspartame: Double-Blind Challenge in Patients from a Vulnerable Population." Biological Psychiatry 34, no. 1 (1993): 13-17.
Warner, Melanie. | Benjamin H. Natelson, M.D. See book keywords and concepts | In fact, the only additives allowed are Nutrasweet or splenda to substitute for whole sugar.
And you'll have to stay away from carbs altogether. I don't think it essential to have a workbook with a list of the carbohydrate counts in each food. A simpler way to avoid high-carb foods is to remember which general categories you should avoid completely. Stop consuming anything with alcohol in it (wine, beer, or liquor) and stop eating starchy foods like rice, potatoes, corn, bread, or cake. | Mike Adams, the Health Ranger See article keywords and concepts | Mike: What about other popular chemical sweeteners like sucralose in splenda?
Dr. Blaylock: There's really not a lot of research in those areas. They have some basic research, like with splenda, showing thalamus suppression. If that holds up in other research, it's a major concern. If you're suppressing the thalamus gland in a child, that's the future of their immune function. You can increase everything from autoimmunity to producing immune-related diseases, to infections and cancers. The implications of thalamus gland suppression are enormous. | Dr. Steven R. Gundry See book keywords and concepts | If you see the words sucralose, splenda, or aspartame, run the other way.
3. High-protein energy bars with the words "sports bar," "energy bar," or "diet bar." These are a red alert. Not to be confused with high-protein, low net carb bars, almost all of these are grain-based sugar bombs that hide under the guise of being "healthy" or high in protein.
4. Trail mix or granola. These usually come with the words "all natural," but remember that sugar is all natural, as is cyanide. Both will kill you.
5. Canned vegetable or fruit juices. | Mike Adams, the Health Ranger See article keywords and concepts | There have been reports of miscarriages associated with splenda in experimental animals. The problem is, we don't have a lot of well-conducted studies on splenda to ferret these things out, and they're not going to do them. The best way to protect your product is to never test it, or just to set up some phony test and report it in a journal that's friendly to your point of view.
That's what they did with certain vaccines. They did thousands of phony studies and waved them around, claiming nothing was found. You can design any study to find whatever you want. | Dr. Steven R. Gundry See book keywords and concepts | Artificial sweeteners (Equal, Sweet 'n Low, splenda, etc.)
Candy (including sugar-free)
Flour
Frozen yogurt Ice cream Mayonnaise
Milk (skim, or fat-free, are the worst)
"No-added-sugar" foods
Pasta
Potatoes
Ranch dressing
Rice (including white basmati and most brown rice)
Rice milk
Saltines
Soymilk, regular or "lite" (unsweetened is okay) Sugar
White bread
"BEIGE"FOODS These are also off the menu. If it's "beige," better behave. | Connie Bennett, C.H.H.C. with Stephen T. Sinatra, M.D. See book keywords and concepts | Sinatra and I applaud the sugar-watching movement, we cringe at the fact that more people are eating—and even overeating—foods filled with potentially dangerous artificial sweeteners such as aspartame, splenda, and saccharin. (More about this later.)
As Processed Low-Carb Products Disappear, Fresh Carbs Grab the Limelight
One of the biggest lessons of the low-carb movement has to do with the demise of many of the more than 3,000 low-carb products that glutted the market at the height of the low-carb frenzy. | Andreas Moritz See book keywords and concepts | Sweetness at a Price
Aspartame, Sucralose (in splenda ) and saccharin are the most commonly used artificial sweeteners and have gained huge popularity among people who are concerned about their weight. In the belief that they are doing something good for themselves, they are thrilled to have found the "ideal" sweetener that satisfies their sweet tooth yet doesn't make them fat. However, mounting evidence shows that artificial sweeteners are a major health risk, causing brain damage and other problems of the nervous system. | | If you have cancer or wish to prevent it, make certain to avoid the following things: Chlorinated water; fluoridated water; pesticides and other chemical toxins as found in non-organic foods, commercial beauty products, chemical hair dyes, chemical shampoos and skin lotions; unnatural makeup products; artificial sweeteners such as Aspartame and Splenda; exposure to ionizing radiation (X-rays, mammograms, etc.); alcohol; cigarettes; sunscreens; microwave ovens; pharmaceutical drugs. (Almost all drugs are toxic for the body and can contribute to or directly cause cancer. | Dr. Steven R. Gundry See book keywords and concepts | In an electric mixer, blend the almond butter, eggs, oil, ricotta, baking soda, salt, splenda, vanilla, and cardamom. Slowly add the whey powder, coconut, spinach, zucchini, and almond flour, until mixed. On low speed, or by hand, blend in the chocolate pieces.
Grease a nonstick cookie sheet with cooking spray and drop generous spoonfuls of dough onto the sheet. Cookies will look lumpy. Bake on the middle rack of the oven for 6 to 8 minutes. They will still look a little undercooked. Remove with a spatula to cool briefly on a rack.
Eat cookies warm from the oven. | Andreas Moritz See book keywords and concepts | Foods that contain artificial sweeteners, such as aspartame, splenda, or saccharine, severely upset the liver, gallbladder, and pancreas. Drinking alcohol on a regular basis has a dehydrating effect on both the bile and the blood, causing fat deposits in the liver; eating foods that contain a lot of sugar has the same effect. Moreover, carbonated drinks and fruit juices are loaded with sugar. | Gabriel Cousens See book keywords and concepts | Revival Soy Shakes?Splenda?1 shake 20 Meats:
Morningstar Farms?Sausage Patties 1 patty 10
Boca?Breakfast Links 1 link 8
Gardenburger?Chik'n Grill 1 patty 13
Boca Burger?Original 1 burger 13
Boca?Ground Burger 2 ounces 13
Boca?Chicken Patties 1 patty 11
Smart Dogs?1 dog 9
Boca?Chili 1 serving 20 Cheeses:
Veggie Shreds?(Cheese) 2 ounces 6
Boca?Pizza 1 slice 13 Tofu with Added Isolates:
Lite Tofu?3 ounces 5 Flour:
Benesoy?High Protein Soy Flour 1 ounce 15
John McDougall, The McDougallNewsletter, April 2005, 4(4), www.drmcdougall.com. | Andreas Moritz See book keywords and concepts | Sucralose as used in splenda is not yet approved for use in most European countries, where it is still under review. Few human studies of safety have been published on sucralose. One small study of diabetic patients using the sweetener showed a statistically significant increase in glycosylated hemoglobin (HgbAlc), which is a marker of long-term blood glucose levels. According to the FDA, increases in glycosylation in hemoglobin reduces control of diabetes. | Jonny Bowden, M.A., C.N.S. See book keywords and concepts | You can have one or two cups of coffee, preferably organic, and if you like, you can sweeten your coffee with splenda or xylitol and lighten it with 2 tablespoons of cream. You need to drink at least eight glasses of water a day, plus an additional 8 ounces for every 25 pounds of extra weight you are carrying. Hot water with lemon juice is fine, as are teas (green, black, and oolong). I personally do not object to caffeinated teas, though you are welcome to use herbals. |
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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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