Mike Adams, the Health Ranger
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 Simply ingesting the energy of living plants transforms your body, mind and spirit, with no additional effort on your part. Any person who eats raw foods for 90 days will absolutely, without question begin to see the world in a very different way.
We learned that living the raw foods lifestyle isn't just about nutrition. It's about being with nature, experiencing artistry, dance, movement, music, and so on. This movement transcends the nutritional aspects of raw foods nutrition.
We learned that raw foods living is FUN! This event was a blast. |
Pam Montgomery
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 But the most important use of Hawthorn in Plant spirit Healing is the ability to put the heart back in its rightful place as the pilot, allowing the mind to serve as the copilot. The heart has been displaced since Descartes said, "I think therefore I am." As the heart gets more and more displaced, less and less coherence is possible.
This causes separation from our primary perception, which informs our senses, guides our intuition, and instills our life with meaning.
A student's client came to her for a massage and in the course of the massage he mentioned suffering from chest pains. |
| An unwavering focus is required as the fire spirit may come in many different forms.
I dozed by the fire, listening to the soft murmurings of those in the circle. Suddenly I jerked awake, the fire having dwindled, the others dozing now too. I added wood and up leapt the flames. I watched as the fiery faces began to take shape in the coals, each successive one taking on a more expressive look. I sat mesmerized by the glowing transformations in front of me. Transfixed, I found myself being drawn into the dream of the fire and there, in the very middle, I began to move in a dizzying swirl. |
| I worked with the spirit of Dandelion to clear her third chakra, she took Dandelion flower essence to give her self-confidence to overcome any obstacles, and she took Dandelion tincture to help her digest her life (and her food) so that she could eliminate regularly, letting movement flow. Nancy eventually divorced her husband and lives independently. She no longer has thyroid problems, her energy is good, and her digestion is normal. During the summer she is able to work on an organic farm, her lifelong dream. |
Mike Adams, the Health Ranger
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 Matt Monarch: Raw Foodist and Author
Author of "Raw Spirit"
After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw spirit has become one of the best-selling raw books available people appreciate Matt's honest approach and his willingness to discuss aspects of being raw that often go unmentioned. |
Pam Montgomery
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| You worked with the spirit of Rose even though I hadn't told you about my dream or that I had started to use it. Before the treatment I could hardly deal with anything; my marriage was falling apart and my heart was unable to bear it. I had been hurt so many times my heart literally felt beat up. After the treatment I drove home singing the whole way. I felt so good, could feel the change in the energy, and began to see love in a bigger picture instead of just from my narrow perspective. I used Rose a lot during those times and I feel it was a major help to me during my divorce. |
| I have found that Angelica has the lovely ability to bring spirit into form through involution—the manifesting current—by moving through the seventh chakra. For those people who always have their head in the clouds, Angelica can help them move into their body and vice versa; Angelica can help those who are stuck to the earth access loftier realms.
Another aspect of Angelica revealed itself to Lisa, one of my students. Lisa is color-blind and has particular difficulty seeing the color purple. However, after her encounter with Angelica she could see purple. |
| Jill placed her hand on his heart and immediately the spirit of Hawthorn appeared in her energy field. She knew that his heart had been displaced. Previously, Hawthorn had shown Jill how to place her hands in order to bring the heart back to its rightful place. She put one hand on his heart and one on his head. In her inner vision she could see the heart sitting to the left. In place of the heart was a litany of "shoulds" that had to do with his work, finances, and home life. All of the decisions he was making were based on the "shoulds" and not on his heart's desire. |
Mike Adams, the Health Ranger
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| Matt Monarch: Raw Foodist and Author
Author of "Raw Spirit"
After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw spirit has become one of the best-selling raw books available people appreciate Matt's honest approach and his willingness to discuss aspects of being raw that often go unmentioned. |
Dr Ron Roberts
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 It aims to unite the individual spirit with the universal spirit, thus giving the body added strength. Its practice does not conflict with any religious beliefs but contributes to and intensifies spiritual awareness, thereby helping the forces of the body in their role of restoration and healing.
Since its origin in India some 3000 years ago, various forms of yoga have developed, each having its own particular philosophy and movements. |
Gregg Braden
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 While God was not quite the same as our creator, it was close enough, and we began to call our Great spirit by the same name. The santos [saints] that the church recognized were like the spirits that we honor and call into our prayers. Mother Earth that brings us crops, rain, and life they called 'Mary.' We substituted their names for our beliefs." So that explained why this church looked a little different from those that I'd seen in the past. The outward symbols were masking a deeper spirituality and the true beliefs of another time.
Of course! I thought. |
volker schulz and Rudolf Hansel
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 Medicinal Spirits
A spirit or essence is al solution of a volatile substance in alcohol or in water and alcohol. Medicinal spirits are made either by dissolving the volatile oil in alcohol, as in the case of Peppermint spirit BPC made with peppermint oil, or by distillation.
To produce a medicinal spirit by distillation, the crude drug is pulverized, mixed with alcohol, and allowed to stand until the volatile components have dissolved out of the herbal tissue (oil cells, oil glands, oil reservoirs). Finally these components are recovered by distillation. |
Gabriel Cousens, M.D.
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 We have used it in our White Buffalo spirit Dance and other ceremonies. The author's personal connection is through his blood lineage to the Levite priesthood going back 3,400 years. In the symbolic giving of the bread of Melchizedek, it is possible that the bread that Abraham received was the white powder. This may just be symbolic or it may be much more. Bethlehem means house of bread. The author doesn't believe that the ancient mystics were just thinking about physical bread when they were talking about this. In the Lord's Prayer is a request to give us our daily bread. |
| Healthy water brings life and uplifts the spirit. It is the reflection of the wonder of the planetary soul. Polluted water brings disease and misery. It too is a reflection of the planetary soul.
Chapter 30
Go Organic — Authentically rganic foods are produced without using genetically modified organisms (GMOs) or toxic chemicals. Organic production methods are vastly superior to commercial, chemical-based agriculture in producing foods with optimum nutrition. |
| From the Essene Gospels comes further lessons in the value of eating to feed the spirit:
For the power of God's angels enters into you with the living food which the Lord gives you from his royal table. And when you eat, have above you the angel of air, and below you the angel of water. Breathe long and deeply at all your meals, that the angel of air may bless your repasts. And chew well your food with your teeth, that it becomes water, and that the angel of water turn it into blood in your body. And eat slowly, as it were a prayer you make to the Lord. |
Dr Ron Roberts
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| It aims to unite the individual spirit with the universal spirit, thus giving the body added strength. Its practice does not conflict with any religious beliefs but contributes to and intensifies spiritual awareness, thereby helping the forces of the body in their role of restoration and healing.
Since its origin in India some 3000 years ago, various forms of yoga have developed, each having its own particular philosophy and movements. |
Gabriel Cousens, M.D.
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| In the
New Testament, Shakti Kundalinipat transmission is referred to in John 20:22, which says that Jesus "blew upon them and said to them: 'Receive Holy spirit.'" In the Yogic traditions, Shaktipat is a well recognized approach for awakening the Kundalini.
Muktananda gave Gabriel Shaktipat by hitting him with his peacock feather wand. He followed this by putting his hand over this one's mouth in a funnel and blowing directly into this one's mouth. After this he squeezed this one at the bridge of the nose and pushed his head back. |
| It may be a moment of a quiet and subtle sense of attunement during which our body, mind, and spirit feel totally harmonious with all of God's creation such as what may occur while watching a beautiful sunset. It may be a continued experience of joyous well-being. It may be the experience of the awakening or energizing of the power of the Kundalini. Although these experiences occur more frequently with proper diet and fasting, this does not mean that by diet and fasting alone we become Enlightened. |
| The Phenomenon of the Divine Body
A complete theory must also include the phenomenon of the Divine body - the finding that the bodies of certain holy people do not decompose after the spirit has left the physical shell. Examples of this discovery include the following:
• Jnaneshwar Maharaj, who had himself buried alive at the age of 21 in a cave. Three hundred years later, he was found by the great sixteenth-century saint Eknath Maharaj to have a perfectly glowing and lifelike body. |
Patricia Bragg and Paul C. Bragg
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 And jesus full of the Holy Ghost returned from Jordan and was lead by the spirit into the wilderness. Jesus fasted for 40 days and when the fast was ended He afterward hungered. - Luke 4:1-2
-^^tep Bragg Healthy Ufestyle Plan
• Read, plan, plot, and follow through for supreme health and longevity.
• Underline, highlight or dog-ear pages as you read important passages.
• Organizing your lifestyle helps you identify what's important in your life.
• Be faithful to your health goals everyday for a healthy, long, happy life. |
Peter J. Whitehouse and Daniel George
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 But whether or not a cure does appear to save the day, I would, like Ann Davidson, choose to "go down" in a spirit of love, celebrating the life and the legacy my loved one has left, and hoping that my spirit of love would transform my fear, sadness, and anger and make caregiving easier and more meaningful. I would, like Ann, strive to be more fully present in my loved one's life and to enjoy the simple pleasures—holding hands, going on walks, listening to music, and eating meals. |
Lynne McTaggart
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 Much of the imagery the healers used to describe what they did was framed in terms of relaxing, releasing, or allowing in spirit, light, or love. For some healers, the spirit was Jesus; for others, Starwoman, a healing Native American grandmother image.
Targ had interviewed the healers about their work, and I spoke with her before she died about the common threads she had discovered among their diverse approaches.40 She found that a quality of loving compassion or kindness was essential in sending out a positive intention to heal. |
Patricia Bragg and Paul C. Bragg
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| How the spirit recoils from a struggle with death! How fondly it retains its grasp on life! Man's great desire is for health and long life on earth; "Man clings to the world as his home, and would want to live here forever, if he had health and long-lasting youthfulness."
Note: My father and I wrote this book together. However, because my father is both my mentor and the American Pioneer of Fasting - with long years of experience overseeing the fasting of thousands of students with miraculous results - this text is mostly presented in his voice. |
Peter J. Whitehouse and Daniel George
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| But whether or not a cure does appear to save the day, I would, like Ann Davidson, choose to "go down" in a spirit of love, celebrating the life and the legacy my loved one has left, and hoping that my spirit of love would transform my fear, sadness, and anger and make caregiving easier and more meaningful. I would, like Ann, strive to be more fully present in my loved one's life and to enjoy the simple pleasures—holding hands, going on walks, listening to music, and eating meals. |
David Winston, RH(AHG), and Steven Maimes
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 The term shen usually is translated as "spirit," which is frequently misunderstood by non-Chinese speakers.
The word shen does not mean the soul (in traditional Chinese medicine, there are two aspects of the soul known as the hun and the po) or your individual spirit. It is a person's mind/consciousness and emotional balance. Disturbances of shen produce anxiety, insomnia, bad dreams, moodiness, listlessness, and poor memory. Reishi is used for people with
*In some cases we are not certain which herbs were being identified as these different types of reishi. |
David De Angelis
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 You can achieve this state when you understand your real priorities and your deepest needs. Your spirit must understand your own program of existence. Your "life script" makes you aware of your real needs as a person in development. It is when your spirit commits to a project, action, behavior, profession, or love that you are aligned with your own path. Only you can understand the quality of such experience. This attitude develops into a state of well-being—in health, creative harmony, and self-intelligence. |
Gayle Reichler, M.S., R.D., C.D.N.
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 Canyon Ranch is a holistically oriented wellness spa that promotes optimal health not only of the body, but also of the mind and the spirit. Guests attend hands-on educational seminars about various aspects of wellness, and are introduced to a variety of health and healing disciplines that treat the "whole" person—physically, mentally, and spiritually. Canyon Ranch's holistic approach to good health struck a resonant chord in me, and helped broaden the scope of my personal wellness program. |
Patricia Bragg and Paul C. Bragg
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| Many non-Christian religions such as Buddhism, Hinduism, Confucianism and Islam also practice fasting because they know its power to detach one's mind from the world of sense, and to sharpen one's sensibility to the world of spirit."
If the stomach is full and busy, then the mind doesn't like to think. - German Proverb
Every study in longevity shows that frugal eating promotes health and prolongs life. - Steve Meyerowitz, juice Fasting and Detoxification
The Science of Eating For Super Health
It is the consensus of opinion among most people that we must eat, "To keep up our strength. |
Lynne Mctaggart
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 Many of the more effective ones had asked for help - from the spirit world or from the collective consciousness, or even from a religious figure such as Jesus. It was not an egoistic healing on their part, more like a request: 'please may this person be healed'. Much of their imagery had to do with relaxing, releasing or allowing the spirit, light or love in. The actual being, whether it was Jesus or Spider Woman, appeared irrelevant. |
| With another it was more a case of working on psychic surgery, spiritually removing the virus from their bodies/Another, a Christian in Santa Fe, who carried out the healing in front of her own altar with pictures of the Virgin and saints and many lit candles, claimed to have summoned up spirit doctors, angels and guides. Others, like the kabbalistic healer, simply focused on energy patterns.20
But what they all seemed to have in common was an ability to get out of the way. |
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