Robert Sampson, M.D. & Patricia Hughes, B.S.N.
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 Shamans in all cultures use sound in their healing rituals.
Toning is simply allowing your self to make sounds—whatever sounds want to come out. They can be quiet, soft, almost internal sounds, moderately loud sounds, or whoops, hollers, and yahoos. You might laugh, or cry, or yell and scream. Higher-pitched sounds affect the higher chakras, while lower-pitched sounds affect the lower ones. If you sit still while making sounds, you can begin to feel that different tones and pitches affect different parts of the body. |
Mike Adams, the Health Ranger
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 First up is the classic "Sweet Misery" by Cori Brackett from sound and Fury Productions (www.SoundAndFuryProductions.com). It's a film about aspartame and other food additive chemicals and how Cori overcame this chemical burden and restored her health. Google Video hosts the entire 90 minutes of this video.
Click here to view it now on Google Video
Note also that you can buy the DVD from www.SoundAndFuryProductions.com along with many other fascinating health freedom movies.
This parrot grooves to the Backstreet Boys
Some people still don't think that animals have consciousness or emotions. |
Tom Bohager
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 TINNITUS
Tinnitus, or "ringing ears," is a phenomenon of the nervous system connected to the ear, characterized by a perception of a ringing, beating, or roaring sound without an external source. The sound may be a quiet background noise or loud enough to drown out all other sounds. Common causes of tinnitus include presbycusis, prolonged exposure to loud environmental noise, and such pathological conditions as inflammation and infection of the ear, otosclerosis, Meniere's Syndrome, and labyrinthitis. |
Robert Sampson, M.D. & Patricia Hughes, B.S.N.
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| TONING AND/OR CHANTING sound can have a profound healing effect on the body. Many spiritual traditions include chanting as part of their practice, as a way to bring about a trance state, or to connect to the Divine prior to meditation. Shamans in all cultures use sound in their healing rituals.
Toning is simply allowing your self to make sounds—whatever sounds want to come out. They can be quiet, soft, almost internal sounds, moderately loud sounds, or whoops, hollers, and yahoos. You might laugh, or cry, or yell and scream. |
Mike Adams, the Health Ranger
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 The unit has a 20-pin cable that connects to a sound interface card that cross-connects with your existing sound card. There is no PCI slot or IDE interface. This unit plugs into an existing sound card and it has a serial cable for control.
The hardware seemed fairly solid. However, I experienced considerable trouble with the software. Specifically, the sound conversion simply does not work. The wav files that it saved were corrupted even though I was using the latest version of the software as verified by the web site. I was using 3.25 C, but the wav files would not play on one PC. |
Dan Buettner
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 Sometimes she is so straightforward it could sound harsh. Like when we offer to take care of her, she'll say, 'No, I'll take care of myself!'" Then Kurara paused, realizing that perhaps she was sounding disrespectful. "I love my Grandma's sense of humor the most," Kurara added. "Sometimes she farts, and she tells me it was a train going by outside."
At Kamada's house, I took my shoes off outside the door and climbed gently onto the tatami mats. Kurara flew past me with her hand in the air, headed right to Kamada who, wrapped as usual in her regal kimono, sat serenely on a chair. |
Mike Adams, the Health Ranger
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| I also recorded other streaming audio with the Windows sound recorder, and it sounded great as well. Then I switched to the PlusDeck software and tried to record on that. Sure enough, I got the same terrible sound quality, so I know this was not a hardware problem. It was in fact a software problem. Again, it's no surprise because nearly all the software I've seen from Korean companies is of very low quality. Much of it just flat out doesn't work as advertised.
There was no technical support number offered on the PlusDeck web site, and there was very limited information offered there. |
| This unit plugs into an existing sound card and it has a serial cable for control.
The hardware seemed fairly solid. However, I experienced considerable trouble with the software. Specifically, the sound conversion simply does not work. The wav files that it saved were corrupted even though I was using the latest version of the software as verified by the web site. I was using 3.25 C, but the wav files would not play on one PC. I finally got them to play on another PC where they only played at half speed, so all the voices and music sounded like they were being played from a broken tape drive. |
Mike Adams, the Health Ranger
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 The "ee" sound is the highest multi-frequency overtone sound created in human speech, but every vowel sound has its own unique pattern of repeating information. From low to high, it's "uuu" "ooo" "aaah" "eh" "eee."
Physically, a human being is more like musical expression than a set of construction blueprints. The human body has near-perfect symmetry and economies of expression through fractal geometry that are quite evident in the structure of the circulatory system, for example, or the nervous system. |
Mike Adams, the Health Ranger
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 There is a lot of experimentation being done today in healing with light, sound, heat and electricity. We already know for example, that electrical impulses and sound waves rapidly accelerate the healing of bones. We know that infrared light in the 600 and 700 nanometer range accelerates the healing of flesh wounds. We also know that environmental stress caused by noise (living near airports) or electrical interference (living near high-voltage power lines) is detrimental to health. |
Wendy Bazilian, DRPH, MA, RD, Steven Pratt, MD, Kathy Matthews
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 Some people like the sound of the ocean, others the sounds of nature, and others prefer "white noise." Find what appeals to you.
SuperFoodsRx Eating in the Real World
It's one thing to eat at home, following your SuperFoodsRx menus and recipes. But there will be many times when you will be eating out—at friends' homes, in restaurants—and also many occasions like parties and holidays that require certain tactics to enable you to stick to your healthy lifestyle. We'll provide LifePlan tips for each of those situations. |
Sophie D. Coe and Michael D. Coe
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 The Spaniards consistently refused to stress Nahuatl words on the next-to-last syllable, as all Nahuatl words required, and they could not— or would not—properly pronounce the sound tl, which so often ends Nahuatl words as a noun marker, making it sound like te (or tay, the way English speakers would write it).
Cortes had a "tin ear" for the niceties of Nahuatl, on the evidence of his Letters to Charles V: he wrote the name of the capital as "Temistitan" instead of Tenochtitlan, and the tribal god Huitzilopochtli as "Uichilobos". He probably did not care what such barbarians called them. |
Michael Friedman, ND
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 To correct the problem, would you put in earplugs to avoid the annoying sound and press harder on the gas to make up for the reduced speed? Or would you help by shifting your car back into the right gear? Stepping on the gas would only make the sound louder. You'd need stronger earplugs; you would also be putting more of strain on your engine. These are side effects of a strategy that would only create more problems for your car. However, helping the car back into gear would cause the speed and sound of your car to return to normal. |
Rick Levy and Lou Aronica
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 Om is actually the sound of super-consciousness, the "hum" of intelligent energy, all the sounds of the universe in one. The silent chanting of Om on the out-breath will significantly calm and focus your mind, removing distractions.
If you are a beginner, try observing the breath and silently saying Om on the out-breath for at least five minutes. In all likelihood, you're going to drift off into a thought, a feeling, a daydream, or an anticipation of some sort. At first, you may not even realize you've drifted off. After all, it's perfectly normal for one's thoughts to wander. |
Dr. Steven R. Gundry
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 Of greater concern, Penny's LDL ("bad") cholesterol was higher than mine, and she would
Cancel the Vascular Surgery
During a routine exam with his cardiologist, a restaurateur and developer named Omar had mentioned hearing a "whooshing" sound in his right ear. The doctor's stethoscope had detected the bruit, a noise made when blood flows through a narrowed carotid artery, in one of two main arteries to the brain. A subsequent ultrasound scan confirmed the doctor's worst fears: Omar's right carotid artery was 90 percent blocked. |
Mike Adams, the Health Ranger
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 It's sort of like listening to the Bush Administration talk about global warming: They just make up whatever goofy logic sounds good for the moment, and then declare that to be "scientifically sound." It's science by declaration!
More importantly, the only reason these drug companies have to keep fudging the data like this is because their drugs don't work! If the drug was any good, they wouldn't have to cherry pick the data, would they? The fact that this kind of scientific nonsense is taking place tells you just how shabby the data are in the first place. |
Dr. Abram Hoffer, MD, FRCP (C) and Dr. Harold D. Foster, PhD
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 Will the orchestra sound the same if the first violin is replaced by a drum? Xenobiotic compounds are not accepted by the body as natural substances. Orthomolecular substances are like instruments in their proper setting, while xenobiotics are like the drum inserted where it does not belong. The closer in structure a xenobiotic is to a natural substance, the more likely the body is to tolerate it, but the xenobiotic can never be used as fully as the natural substance it seeks to replace. |
Dr. Edward F. Group III, DC, ND, DACBN
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| This might sound difficult, but when you think about it, it takes just a minute to peel and enjoy a banana or eat a handful of seeds or nuts.
Eat slowly and chew your food until it is a liquid-pulp before swallowing. This will allow your stomach to signal your brain, "hey I'm full now" so you avoid taking in excessive calories. You produce up to 32 ounces of saliva every day. Chewing your food will help your body absorb vital nutrients more thoroughly and rapidly due to the of enzymes secreted in your saliva. |
| While the words may sound similar, they involve completely different processes.
Adsorption—The molecules comprising Bentonite clay are negatively charged. The molecules of toxins, harmful bacteria, and other disease-causing agents are positively charged. As the Bentonite clay traverses the colon, the negative ions attract the toxic, positive ions and bond to them. Ions on the outer edges of both molecules swap sides, causing an exchange reaction which electrically "satisfies" the molecules. The two molecules are thus bound together and the clay molecule literally absorbs the toxic molecule. |
| Although this may not sound especially pleasant, you can determine the cause of your white bowel movement by soaking the stool in water. If it is just a mucous-covered stool, the white mucous should disintegrate, leaving behind normal looking waste matter. White stools caused by problems with bile production, however, will remain white.
Having a small amount of mucous in your stool is considered normal since your digestive system naturally produces it for efficient waste removal. Large amounts of mucous, on the other hand, are not normal and may require further action. |
| As odd as it may sound, you have to investigate what you eliminate!
It's hard to know exactly what's "normal". After all, everyone's body operates a little differently, and we're each exposed to different environments, diets, living conditions, and lifestyles. Nonetheless, you can take advantage of some general indicators to check for normal, healthy bowel movements.
Stools should typically be soft and easy to pass. |
| The Power of Laughter- Although it might sound corny, look in a mirror and start laughing at yourself. Keep going
How to Eliminate Toxins from Stress (contd.) and soon you will forget what you were stressed about! Try this with a friend or loved one as well. If you choose to watch TV watch shows that make you laugh!
The Power of Massage - Massage is a great way to relieve tension and relax the body. Try to receive a thorough massage at least once a week. If you cannot afford a massage, touching and hugging relax the body. Hug someone for a few minutes and see how you feel! |
Anne Harrington
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 They used biofeedback to alert subjects to the state of their blood pressure levels, and all changes in a downward direction were reinforced with a flashing light, a sound, and attractive slides flashed on the screen (including reminders of the amount of money the subjects were earning for participating in the study). In the end, six out of seven subjects who went through this proto-
Herbert Benson, M.D., photograph taken in the summer of 1972, when he was first actively developing the concept of the Relaxation Response.
Courtesy of the Harvard Medical Library in the Francis A. |
Michael Friedman, ND
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| Stepping on the gas would only make the sound louder. You'd need stronger earplugs; you would also be putting more of strain on your engine. These are side effects of a strategy that would only create more problems for your car. However, helping the car back into gear would cause the speed and sound of your car to return to normal. Your engine would last longer, you'd get better gas mileage, and you'd get many other unforeseen benefits (more time to enjoy life and less time in the car repair shop, to name two). |
Donna Jackson Nakazawa
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 Suddenly, instead of music emerging from the radio, these imposters send out scrambled signals—a completely different kind of sound. The cells in the body begin to respond inappropriately, acting as if they've been signaled by real estrogen to cause other cellular interactions to take place when in fact these exchanges are not what the body intended at all. The cells begin to dance to the wrong tune—engaging in precarious missteps. |
Charles Barber
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 An essential one is the creation of "a sound therapeutic alliance" between therapist and patient, one of collaboration. Therapist and patient operate under the transparent assumption that they are working collaboratively to identify and solve the patient's problems. While such a principle might seem obvious, there have been plenty of therapies that have not been based on a collaborative relationship. |
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