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The Food-Mood Connection: Nutrition-based and Environmental Approaches to Mental Health and Physical Wellbeing

Gary Null and Amy McDonald
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Serrano-Duenas - Servicio de Neurologia del Hospital Carlos Andrade Marin, Insti-tuto Ecuatoriano de Seguridad Social, Facultad de Medicina de la Pontificia, Universidad Catolica del ecuador, Quito, ecuador. Parkinsonism & Related Disorders Volume 8, Issue 5, June 2002, Pages 325-327 We report a cohort of 21 patients (12 females and nine males), with a mean age of 42.4 years, who developed tremor after receiving fluoxetine at a mean dose of 25.7 mg per day. The mean latency period for tremor appearance was 54.3 days. Severity was found to be mild.

Interview with Robert Leventry of Inca Organics on healthy, versatile quinoa

Mike Adams, the Health Ranger
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We worked with roughly 4,025 indigenous farm families in Central ecuador that grow the product for us, and we have an export company in ecuador that exports to Great Britain. It's up to possibly 150 to 160 tons annually. It's climbing rapidly. It's growing very rapidly. Britain is very health-conscious now that they've gone through mad cow and hoof and mouth. Frankly, they're flocking to quinoa as a protein source.

PDR for Herbal Medicines

Joerg Gruenwald, Ph.D.
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Habitat: The plant grows on the western slopes of the Andes in ecuador, Peru, and Columbia. Production: Condurango bark consists of the dried bark of branches and trunk of Marsedenia condurango. Not To Be Confused With: Asclepias umbellata or Elcomar-rhiza amylacea Other Names: Eagle Vine ACTIONS AND PHARMACOLOGY COMPOUNDS Pregnane- and pregn-5-ene glycosides (mixture known as condurangin): including condurango glycosides A, AO, Al, B0, C, CI, DO, E0, E2 Caffeic acid derivatives: including chlorogenic acid EFFECTS The drug stimulates the secretion of saliva and gastric juices.

The True History of Chocolate

Sophie D. Coe and Michael D. Coe
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According to the Food and Agriculture Organization (FAO), the leading producers, in the order of importance, are: (1) the Ivory Coast; (2) Brazil; (3) Ghana; (4) Malaysia; (5) Indonesia; (6) Nigeria; (7) Cameroon; (8) Ecuador; (9) Columbia; (10) Dominican Republic; (11) Mexico; (12) Papua New Guinea.28 Even more forastero cacao is grown than ever, a consequence of the discovery of disease-resistant plants in the upper Amazon, so the forastero now accounts for 80 percent of world production; 10 to 15 percent is trinitario; and criollo comes in a poor third.

101 Foods That Could Save Your Life!

David W. Grotto, RD, LDN
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The Criollo variety is found in ecuador, Nicaragua, Guatemala, and Sri Lanka. Forastero, which means "foreigner" in Spanish, is now the predominant variety cultivated in Africa. Trinitario is grown mainly in Trinidad. Why Should I Eat Cocoa? Cocoa beans contain minerals such as magnesium, calcium, iron, zinc, copper, potassium, and manganese. They also contain vitamins A, Bl, B2, B3, C, E, and pantothenic acid. Cocoa has more phenolic phytochemicals and a higher antioxidant capacity possibly than any other food, including green tea, black tea, red wine, and blueberries.

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why

Jonny Bowden, Ph.D., C.N.S.
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The babaco, a natural papaya hybrid from ecuador, is often canned or made into jam, but if you can find it, it's also good eaten fresh. If you buy papayas green and firm, they will probably not ripen, but you can use them in cooking (they can be cooked like winter squash). For eating raw, choose fruit that's free of black spots and skin damage. The spreading yellow color indicates that the fruit is softening and shows how far along it is in ripening. By the way, the black seeds inside are edible—they have a slightly bitter, peppery taste.

Survival of the Sickest: A Medical Maverick Discovers Why We Need Disease

Dr. Sharon Moalem
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Sure enough, when the bacteria invaded nations with poorly protected water supplies, such as ecuador, the virus became more harmful as it spread. But in countries with safe water supplies, such as Chile, the bacteria evolved downward in virulence and killed fewer people. The implications of this are huge—instead of challenging bacteria to become stronger and more dangerous through an antibiotic arms race, we could essentially challenge them to get along with us. Think about the application of this theory just in terms of waterborne diseases like cholera.

Plants of Longevity, The Medicinal Flora of Vilcabamba

Rainer W. Bussmann and Douglas Sharon
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En los antecedentes para ese volumen se incluyeron: el trabajo en el norte de ecuador [l2i. [,3J y el de la sierra central1'4'. Al presente trabajo se le incorpora informacion del libro anterior y trabajo de campo reciente. El trabajo complete (215 plantas) esta caracterizado en terminos de nomenclatura indigena y usos medicinales populares. Desde el principio del proyecto en 1995, hubieron algunas innovaciones relevantes.

Six Degrees: Our Future on a Hotter Planet

Mark Lynas
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In Central and South America, the region where maize was first cultivated for food by the ancient Maya, losses are projected in every country except Chile and ecuador. These losses may be offset by technological improvements in the future, but subsistence family farmers will be less able to adapt than big mechanised growers. The majority of Africa is also expected to experience big declines in yields.

Interview with Robert Leventry of Inca Organics on healthy, versatile quinoa

Mike Adams, the Health Ranger
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The major suppliers from South America are ecuador, Bolivia and Peru. Bolivia is the largest, and ecuador is probably the second-largest, followed by Peru. Mike: Is there any difference in your quinoa from a macronutrient point of view versus others on the market? For example, does it have higher levels of fiber? Leventry: Yes. Because it is whole grain, and part of the epidermal layer has not been removed, our quinoa has 6.5 grams of fiber while quinoa from Bolivia has about 3 grams. So, it has over twice the fiber content. Mike: Does it have more protein?

Timeless Secrets of Health & Rejuvenation: Unleash The Natural Healing Power That Lies Dormant Within You

Andreas Moritz
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A group of Harvard doctors and research scientists examined 400 people in a remote mountain village in ecuador and were surprised to find that except for two men, none of the people above 75, including all the centenarians and a 121-year-old man, showed any signs of heart disease. All the villagers turned out to be complete vegetarians. Examinations of similar age groups in the United States would typically reveal a 95 percent incidence of heart disease. Cancer, the second most common killer disease, now closely rivaling heart disease, may largely be caused by meat-eating, too.

Interview with Robert Leventry of Inca Organics on healthy, versatile quinoa

Mike Adams, the Health Ranger
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It's been very interesting, because there is a woman who works for the UN -- an American who's lived in ecuador for 40 years -- who's also been promoting quinoa very strongly. With her help, we've put quinoa into some of the school lunch programs. The UN has a program for making quinoa bread out of the flour now, and there's even a high-class restaurant in Quito, the capital city, that's serving quinoa on the menu, which is unheard of. So, we feel very happy that the Ecuadorians are starting to eat the quinoa they had given up on for so long. That's been one of the major things for us, I think.

101 Foods That Could Save Your Life!

David W. Grotto, RD, LDN
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Besides Hawaii, pineapple is also grown in Costa Rica, Honduras, Brazil, Mexico, the Dominican Republic, El Salvador, ecuador, Nicaragua, the Philippines, Thailand, and China. Why Should I Eat Pineapples? Pineapples are a good source of vitamin C, vitamin B6, manganese, and copper. They also contain a group of digestive enzymes called bromelain that have anti-inflammatory properties. Home Remedies Pineapple peel may be effective in removing corns by softening and breaking down the dead skin. Possibly this may be due to the activity of bromelain, a protein-digesting enzyme.

Interview with Robert Leventry of Inca Organics on healthy, versatile quinoa

Mike Adams, the Health Ranger
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The average in ecuador is 27 percent. I don't know what the average is in the United States. The interesting thing is that Ecuadorians did not eat quinoa much. Some of the indigenous up in the mountains did, and they maintained that. But they had been told for centuries by the higher-class people that conquered them that quinoa was a dirty indigenous food and that they shouldn't eat it. They should feed it to the animals. So, they started taking up the more refined grains. They ate a lot of rice, hot dogs and french fries just like we do.

The True History of Chocolate

Sophie D. Coe and Michael D. Coe
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Venezuela Venezuela was Ecuador's great rival for the lucrative Mexican market, and the chief cacao exporter to 17th and 18th-century Europe.13 Venezuelan cacao was grown along a narrow coastal plain on the north, or Caribbean, coast; narrow because it is hemmed in on the south by cloud-wreathed mountains which in places seem almost to tumble into the sea. Large swells often pound its shores, driven by the Northeast Trade Winds which blow for much of the year, and there are precious few natural harbors.
The bottom line was this: compared to the higher quality cacao of Mesoamerica, the forastero cacao of ecuador was always abundant, and it was cheap. Never mind that it didn't taste very good—the beans were large, dry, and bitter—and that it was disdained by the Colonial elite of the Americas (who preferred Soconusco and Venezuelan cacao). It was generally known as el cacao de los pobres, "the cacao of the poor." And why was it so inexpensive?
Guayaquil coast of ecuador, and the cacao planters of Venezuela. Guayaquil seems to have been the first.11 Lying only a few degrees south of the Equator, the lower reaches of the Guayas River and adjacent coast are thoroughly tropical, with heavy tainfall and lush vegetation, the result of being under the influence of the warm Mexican Current which bathes this coast before heading west into the reaches of the Pacific.
Humans must have spread it from ecuador, perhaps along a coastwise trade route, into the Soconusco region, where some innovator had discovered by 1800 BC the complex method of converting the seed into chocolate. There is ample evidence that Soconusco, like the Olmec heartland, was always Mixe-Zoquean-speaking, even during and after the 15th century Aztec invasion of the province. From there, the plant, the process, and the word kakaiva would have been taken north across the Isthmus of Tehuantepec to their linguistic brethren on the Gulf Coast.
The other 20 grow in the Amazon basin; along the Pacific coast from ecuador north to Colombia, Panama, Costa Rica, Nicaragua, El Salvador, Guatemala, and Mexico; and on the northern, that is to say Caribbean, coast of South America. The less well-known cultivated species, Theobroma bicolor, while not a source of cacao, is grown as a kitchen garden crop from southern Mexico south to tropical Bolivia and Brazil. In Mexico, it produces something called pataxte or balamte, used either as a drink on its own, or to dilute the more expensive cacao.

Interview with Robert Leventry of Inca Organics on healthy, versatile quinoa

Mike Adams, the Health Ranger
See article keywords and concepts
We worked with roughly 4,025 indigenous farm families in Central ecuador that grow the product for us, and we have an export company in ecuador that exports to Great Britain. It's up to possibly 150 to 160 tons annually. It's climbing rapidly. It's growing very rapidly. Britain is very health-conscious now that they've gone through mad cow and hoof and mouth. Frankly, they're flocking to quinoa as a protein source.

Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind

Rick Levy and Lou Aronica
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I saw this phenomenon in 1998 when working with the Shuar, a tribe of headhunters in Amazonian ecuador. Most of the Shuar had never seen a white person or any form of modern technology. A close colleague of mine on that expedition had left the Shuar village years before to go to the "big city" to get an education. She described her experience the first time she encountered a door. Since the Shuar don't have doors on their grass huts, she stood for a long time in front of the door, pushing on it, growing increasingly frustrated.

There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program

Gabriel Cousens
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Kenneth Pelletier, in his research on longevity, found that cultures in which people lived the longest, healthiest lives—the natives of the Vilcabamba region of ecuador, the Hunza of West Pakistan, the Tarahumara Indians of northern Mexico, and the Abkhasians of the Georgia region of Russia?ate low-protein, high-natural-carbohydrate diets that contained approximately one-half the amount of protein Americans eat and only 50-60 percent of the total calories.13 Paavo Airola makes the point in How to Get Well that one never sees an obese centenarian.

The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

Dan Buettner
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He was telling us the story of his childhood in ecuador and how he had fallen in love with a Costa Rican who'd brought him to San Jose, where he'd worked as a lecturer in demography and learned English. He made his way to the United States, earned a Ph.D. in demography, and then secured a position at Princeton University where he worked in the office of Office of Population Research. He established the Central American Population Center with grants from the Bill and Melinda Gates Foundation in 2000 and has run it ever since. "It's really nothing," he concluded with a modest shrug.
They remembered all too well the longevity claims made decades ago about populations in Georgia in the Soviet Union, in Pakistan's Hunza Valley, and in Ecuador's Vilcabamba Valley, which had all turned out to be overstated and based on faulty data. "I had a hard time convincing them," he recalled. Among those in attendance was Dr. Michel Poulain, a Belgian demographer who'd dedicated much of the past 15 years to studying pockets of long-lived peoples around the world.

Plants of Longevity, The Medicinal Flora of Vilcabamba

Rainer W. Bussmann and Douglas Sharon
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El trabajo actual salio de un proyecto interdisciplinario, iniciado en 1995 por una becadel Museodel Hombrede San Diego, California que involucro una colaboracion entre un etnobotanico (Bussmann), un antropologo medico (Sharon), un etnofarmacologo (Ezra Bejar) y un curandero (Cruz Roa) de la region alrededor del pueblo de San Pedro de Vilcabamba cerca de Loja, ecuador.

Safe Trip to Eden: Ten Steps to Save Planet Earth from the Global Warming Meltdown

David Steinman
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The Amazonian rain forest covers over a billion acres, encompassing areas in Brazil, Venezuela, Colombia, and the Eastern Andean region of ecuador and Peru. If Amazonia were a country, it would be the world's ninth largest. In an article in 2000 in Nature, Peter M. Cox of the Hadley Centre and coresearchers tell us, "About half of the current [greenhouse] emissions are being absorbed by the ocean and by land ecosystems.
I have no interest in being a Chevron booster, either, and, more recendy, they were experiencing serious criticisms from a region in ecuador where they have oil fields they inherited from their merger with Texaco. But, as I learned with Cargill, I think you have to look at not only a company's history but also where it is headed. In that sense, Chevron was remarkable, and one of the good guys, even if they were an oil company. I liked them. I purposely seek out their stations, too, when I need some dinofuel. "We could not sit around and wait for everybody else when it comes to solar," Ng said.
Ecuador in the Amazon "where there is a lot of poverty and potential for environmental degradation"—but also where there is now fair trade sustainable harvesting of this antioxidant- and polyphenols-rich rain forest treasure. "All of our printing is being done on 100 percent post-consumer recycled paper, including our extensive catalogs, and with vegetable inks," adds Horn.

Plants of Longevity, The Medicinal Flora of Vilcabamba

Rainer W. Bussmann and Douglas Sharon
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La frontera entre ecuador y Peru es una de las areas biologicamente mas diversas en el mundo siendo un "biodiversity hotspot'' por excelencia. Partes bajas de la cordillera andina permiten intercambios faciles entre la flora y la fauna de la cuenca de la Amazonia y las tierras bajas del Pacifico. Ademas, la region se caracteriza por una transicion rapida entre los bosques humedos y montanosos de los Andes y los bosques deciduos y deserticos de la costa peruana. Importantes logros se ha realizado en el tratamiento taxonomico de la flora del pais en general l'-2-3-4!.

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