Menopause news, articles and information:

5 herbs to naturally alleviate menopause symptoms without hormones

11/28/2014 - Fatigue, mood swings, night sweats and decreased libido are just a few of the uncomfortable symptoms that accompany menopause, a process that marks the end of a woman's fertility, typically occurring around the age of 51. The depletion of ovarian follicles or oocytes tamper with a woman's reproductive...

Latest study reinforces link between acupuncture and relief from hot flashes

8/5/2014 - As menopause approaches, approximately 85 percent of U.S. women experience hot flashes and up to 50 percent of them continue having them for several years.(1) The sudden flushing of the skin that often leads to sweating, and/or feeling very warm and sometimes, chilled, is a frustration that many women...

Use these natural remedies to enjoy a more comfortable menopause

7/26/2014 - Many women suffer from various uncomfortable symptoms during menopause and perimenopause, the period preceding menopause. The common ones include hot flashes, headaches, recurrent urinary tract infections, vaginal dryness and irritation, cold hands and feet, poor memory and difficulty focusing. Menopause...

Acupuncture relieves hot flashes - so do these 6 other natural remedies

7/24/2014 - Acupuncture reduces the frequency and severity of hot flashes, according to a meta-analysis published in the journal Menopause. Acupuncture is a form of Traditional Chinese Medicine that has been practiced for at least 2,500 years. It consists of placing thin needles into parts of the body known...

Avoid menopause induced bone loss and disease

5/8/2014 - Unfortunately, conventional medicine has done a poor job helping women to avoid the health risks associated with menopause. Just to be clear - an excessive loss of hormones will cause a loss of energy, muscle mass, bone strength, cognitive function and memory. With an estimated 6,000 women per day,...

Get relief from hot flashes with these foods

4/13/2014 - For women who have had, or are currently having hot flashes, they know that the flushing sensations and sweating can be overwhelming. Seven out of ten menopausal women have these symptoms which can often last for several years. These bothersome changes can interrupt the ability to concentrate, relax...

Red clover improves blood flow, bone density and alleviates menopause symptoms

2/26/2014 - Red clovers make beautiful flowers that can now be found just about anywhere in the US although they originally came from Europe, Africa and Northern Asia. The plants are believed to help soils by adjusting their nitrogen levels, thus making them ideal for guaranteeing better soil fertility and overall...

Red clover improves blood flow, bone density and alleviates menopause symptoms

2/26/2014 - Red clovers make beautiful flowers that can now be found just about anywhere in the US although they originally came from Europe, Africa and Northern Asia. The plants are believed to help soils by adjusting their nitrogen levels, thus making them ideal for guaranteeing better soil fertility and overall...

Red clover improves blood flow, bone density and alleviates menopause symptoms

2/26/2014 - Red clovers make beautiful flowers that can now be found just about anywhere in the US although they originally came from Europe, Africa and Northern Asia. The plants are believed to help soils by adjusting their nitrogen levels, thus making them ideal for guaranteeing better soil fertility and overall...

BMJ Case Reports journal: Gardasil vaccine suspected in early menopause of 16-year-old girl

10/22/2013 - Continued controversy over Gardasil has emerged with a report published in the British Medical Journal (BMJ) linking the vaccine with premature ovarian failure in a teenaged girl. The connection was discovered when the young Australian went into menopause after receiving the human papilloma virus (HPV)...

Vibrators ease menopause symptoms

9/7/2013 - Two of the most common symptoms of menopause are weakened pelvic muscle tone and vaginal dryness, which leaves many women wondering what they can do to improve their vaginal health. Promising new information provided by Dr. Mary Jane Minkin, Clinical Professor of Obstetrics and Gynecology at the Yale...

Herbal treatments effective at relieving menopause symptoms, study finds

1/27/2013 - Physicians should recommend herbal medicines and complementary therapies to women seeking relief from the symptoms of menopause, according to a study conducted by researchers from Brown University and published in The Obstetrician and Gynecologist (TOG). The research review compared the advantages...

Surgical ovary removal leads to cognitive decline

1/27/2013 - Women who have their ovaries surgically removed before menopause experience earlier and more severe cognitive decline, according to a study conducted by researchers from Harvard Medical School and Brigham and Women's Hospital, and due to be presented at the 65th Annual Meeting of the American Academy...

Avoid cancer-causing hormone replacement therapy and treat menopause naturally

6/19/2012 - It's been a long, bewildering decade for menopausal women. First, hormone replacement therapy (HRT) was presented as the miracle cure for the difficult symptoms associated with menopause: hot flashes, night sweats, lapses in concentration or memory, vaginal dryness, thinning hair, skin changes, moodiness,...

Natural menopause treatment with herbs, food remedies and homeopathy relieves cause of symptoms

3/14/2012 - Not all women experience symptoms of menopause; however, for those that do, natural menopause treatment can help reduce a wide range of symptoms that may bring misery to a woman's senior years. Menopause is the result of changing hormones, specifically estrogen and progesterone. The Mayo Clinic reports...

Choose healthy lifestyle, nutritious food over hormone replacement therapy for menopause symptoms

1/22/2012 - It's understandable that a woman would like to avoid discomfort while going through menopause. After all, what woman likes having hot flashes or experiencing vaginal dryness? The problem, though, is that taking hormones is not the answer. Natural News has covered the multiple dangers of hormone replacement...

Cookware chemicals disrupt hormones, lead to early menopause, study finds

3/26/2011 - The type of cookware you use can make all the difference in determining the health of you and your family. Researchers from West Virginia University (WVU) recently found that perfluorocarbons (PFCs), an artificial chemical commonly used in non-stick cookware, can disrupt hormonal balance and lead to...

Menopause hot flashes dramatically lower breast cancer risk

2/4/2011 - When women hit menopause, many have hot flashes, (also called hot flushes) and mainstream medicine is quick to prescribe treatments for this "ailment", including antidepressants and hormones. But what if there's a?healthy reason the body naturally reacts to menopause with hot flashes? Turns out, these...

Siberian Rhubarb eases menopause symptoms

9/14/2010 - Phytoestrogens contained in the Siberian rhubarb plant may help ease the symptoms of menopause, according to a company that markets an extract derived from the plant. Phytoestrogens are marketed as alternatives for women who seek to ease the symptoms of menopause but who are wary of equine-derived...

Black Cohosh Shown to Relieve Symptoms of Menopause

6/7/2009 - For women going through menopause, hot flashes, insomnia, and depression can be symptoms that interfere with daily life. Besides hormone replacement therapy, which has come under scrutiny in the past because of its link to certain types of cancer, there are not many options that safely and effectively...

What Is a Women to Do When It Comes to Hormones?

9/12/2008 - For many women, confusion is the only continuity as they search for personal answers to their declining hormones. Between the media, friends, healthcare professionals, and the written word, whom does one believe when the advice conflicts? The dilemma can be resolved by empowering yourself with reliable...

Vitamin K deficiency found to promote osteoporosis in women

9/25/2006 - While a deficiency of vitamin K -- a vitamin essential for bone health -- is considered rare by conventional medicine, a recent study by University of Michigan School of Nursing researchers has found that many women in early post-menopause may not have enough of the vitamin in their bodies. While...

Weight gain may increase risk of breast cancer in postmenopausal women (press release)

9/11/2006 - Weight gain, particularly after menopause, is associated with an increased risk of breast cancer in women, according to an article in the July 12 issue of JAMA. Background information in the article indicates that weight loss after menopause lowers circulating estrogen hormones in women, and because...

Good news for menopausal women: You can avoid hot flashes by changing your diet

7/3/2006 - Millions of American women suffer from hot flashes during menopause, but not many realize that diet can have a lot to do with it. Fortunately, hot flashes do not have to be an inevitable part of menopause. In fact, women in some cultures -- namely in Asia -- rarely experience discomfort from hot flashes...

Good news for menopausal women: You can avoid hot flashes by changing your diet

6/7/2006 - Millions of American women suffer from hot flashes during menopause, but not many realize that diet can have a lot to do with it. Fortunately, hot flashes do not have to be an inevitable part of menopause. In fact, women in some cultures -- namely in Asia -- rarely experience discomfort from hot flashes...

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