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Feature articles on mediterranean diet:

Mediterranean Diet Reduces Depression Risk

10/17/2009 - (NaturalNews) There's yet another reason why eating the Mediterranean way is not only delicious but extraordinarily healthy. In addition to helping prevent and even treat type 2 diabetes, metabolic syndrome (http://www.naturalnews.com/025098_nuts_mediterranean_diet_metabolic_syndrome.html...

The Mediterranean Diet Explained

6/4/2009 - (NaturalNews) Well-known for promoting longevity, the Mediterranean diet is based on a wide spectrum of popular health foods. Bordering some 21 countries including France, Greece, Israel, Italy, Lebanon, Morocco, Spain, Syria and Turkey, the Mediterranean...

Mediterranean Diet Cuts Risk of Alzheimer's, Dementia

4/7/2009 - (NaturalNews) A Mediterranean diet may significantly decrease the risk of Alzheimer's disease and other forms of dementia, according to a study conducted by researchers from the Taub Institute for Research on Alzheimer's Disease and the Aging Brain at...

Eat Like the Mediterraneans and Lower Risk of Metabolic Syndrome and Cognitive Impairment

3/8/2009 - (NaturalNews) The good news about the Mediterranean diet just keeps coming. New studies have shown that eating like the Mediterraneans lowers the risk of having metabolic syndrome and stroke. It also lowers the chances for mild cognitive impairment, and...

Red Grapes "Wonder Cure" for High Cholesterol, Blood Pressure

2/17/2009 - (NaturalNews) An extract made from components of red grapes that are regularly discarded by vineyards may dramatically reduce the risk of heart disease, above and beyond the well-known health benefits of red wine, researchers have found. In a study...

New Study Finds Olive Oil Effective against HER-2 Breast Cancer

1/11/2009 - (NaturalNews) Olive oil, that magical elixir from the Mediterranean, has long been known to confer many health benefits. It is one reason people who eat the Mediterranean diet live such long, healthy and happy lives. Researchers are busy scientifically...

It’s Nuts: Adding Nuts to Mediterranean Diet Zaps Metabolic Problems

12/16/2008 - (NaturalNews) Adding a daily serving of mixed nuts to the traditional Mediterranean diet (which consists of whole grain cereals, vegetables, fruits and olive oil, a moderate intake of fish and alcohol and a low intake of dairy, meats and sweets) is a...

New Study Shows Pregnant Women Benefit from Mediterranean Diet

11/12/2008 - (NaturalNews) Children whose mothers eat a Mediterranean diet while pregnant are less likely to develop asthma or allergies later in life, according to a new study conducted by Greek researchers from the University of Crete and published in the journal...

The Mediterranean Diet Spells Disease's Demise

9/18/2008 - (NaturalNews) The Mediterranean diet is the ideal diet plan for any natural health aficionado. It touts the array of fruits, vegetables and sea-based foods that are life promoting, while pooh-poohing the foods and drinks that are life demoting, a list...

Prenatal Mediterranean Diet Cuts Risk of Asthma, Allergies in Children

8/7/2008 - (NaturalNews) Women who eat a Mediterranean diet while pregnant appear to reduce their children's risk of developing allergies and asthma, while those who eat more red meat appear to increase it, according to a study conducted by researchers from the...

Mediterranean Diet Leads to Lower Mortality, Enhanced Longevity

7/25/2008 - (NaturalNews) Sticking more closely to a Mediterranean diet may lead to a longer life, according to a new study published in the Archives of Internal Medicine. The researchers say that the study is the first to examine a connection between the diet and...

The Mediterranean Diet Reduces Mortality From All Causes

6/3/2008 - (NaturalNews) Scientists are finding that those who choose to eat according to the principles of the Mediterranean diet have a lowered rate of death from all causes. Research has shown that the Mediterranean diet has a beneficial effect against cardiovascular...

Mediterranean Diet May Be the Secret to Longevity

2/4/2008 - (NaturalNews) The Mediterranean diet can actually prolong life. According to Dr. Panagiota N. Mitrou, from the National Cancer Institute in Bethesda, Maryland and currently at the University of Cambridge in the U. K., there is a "strong evidence for a...

Simple Ways to Blend the Mediterranean Diet Into Your Life

1/28/2008 - (NaturalNews) The main aspect of the Mediterranean diet is the high consumption of fresh fruits and 1 glass a day of red wine. Recent studies confirm the health benefits of this diet in preventing cancer and heart disease. The Mediterranean diet is...

Mediterranean Diet Boosts Life Expectancy of Alzheimer's Patients

1/22/2008 - (NaturalNews) Alzheimer's patients who eat a Mediterranean diet have a higher survival rate than patients who eat a more traditional Western diet, according to new research published in the medical journal of the American Academy of Neurology. The...

Mediterranean diet makes allergies vanish in children

6/4/2007 - Researchers studying children in Greece found that those who eat a Mediterranean diet rich in vegetables, fruits, nuts, and olive oil experience less respiratory allergies and asthma than other children. Dr. Paul Cullinan of Britain's Royal Brompton...

Mediterranean diet foods to be labeled with new symbol

3/16/2007 - The nutritional advocacy and education nonprofit group Oldways will soon be launching a symbol to be placed on foods that correspond to the "Mediterranean diet." Oldways is the organization that certifies the use of the Whole Grains Stamp, which appears...

Mediterranean diet expected to gain popularity among U.S. consumers

11/14/2006 - (NaturalNews) Non-profit group Oldways, which backed the popular "Whole Grains" stamp on a variety of grocery products, recently announced it will begin promoting the Mediterranean diet to U.S. consumers. The group says it is launching a lengthy campaign...

Mediterranean diet found to reduce Alzheimer's risk

10/10/2006 - (NaturalNews) Following the Mediterranean diet -- rich in healthy fats and oily fish -- may help slow the progression of Alzheimer's disease, according to a new study by Columbia University researchers. The study's lead researcher, Dr. Nikolaos Scarmeas,...

Mediterranean diet heals; everyday American groceries kill

11/9/2003 7:50:02 PM - As this research shows, dietary changes alone can dramatically alter the health of humans. People who eat olive oil are generally healthier than those who don't. And diets rich in fruits and vegetables -- and low in meat consumption -- are healthier...

Concept-related articles:

olive oil:health:disease:metabolic syndrome:foods:cancer:breast cancer:alcohol:vegetables:saturated fats:fruits:nuts:fats:meat:aging:


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Related Concepts

olive oil | groceries | health | disease | metabolic syndrome | foods | cancer | cancer patients | breast cancer | alcohol | vegetables | dairy products | saturated fats | fruits | monounsaturated fats | nuts | poultry



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