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Product review: The Pilates Allegro Reformer is a phenomenal machine for strength, flexibility and coordination training Published April 20 2007 | Concepts: pilates, flexibility, physical exercise, health, posture |
| Exercise shown to powerfully decrease cigarette cravings Published April 4 2007 | Concepts: physical exercise, cravings, cigarette cravings |
| "Muscle Logic" book introduces revolutionary strength training concepts for building lean body mass Published January 12 2007 | Concepts: strength training, power factor training, lean body mass, physical exercise |
| Many dieters try to lose weight by reducing calories rather than increasing exercise Published December 28 2006 | Concepts: dieters, lose weight, dieting, health, physical exercise |
| Exercise works better than cutting calories when trying to lose weight Published November 21 2006 | Concepts: weight loss, physical exercise, lose weight, dieting, health |
| Regular exercise cuts eye disease risk by 70 percent Published November 1 2006 | Concepts: eye health, disease, eye disease, regular exercise, physical exercise |
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| A walk a day keeps the colds away, study finds Published October 27 2006 | Concepts: colds, physical exercise, disease prevention, immune system, health |
| Exercise accelerates recovery from arthritis surgery Published October 3 2006 | Concepts: arthritis, physical exercise, weight training, physical activity, health |
| Physical education is key to improving a child's confidence, brainpower and long-term health Published August 2 2006 | Concepts: physical education, physical activity, health, physical exercise, organized sports |
| Children need 90 minutes of daily exercise to stave off future heart trouble Published July 24 2006 | Concepts: daily exercise, physical exercise, disease, heart disease, physical activity |
| Why weight loss requires strength training, even in women and seniors Published August 27 2005 | Concepts: body fat, strength training, muscle mass, pilates, weight loss |
| How to achieve exercise success, even if you can't stand to exercise Published July 25 2005 | Concepts: health, self motivation, incremental change, self improvement, physical exercise |
| Will that facelift get you a pay raise? Cosmetic surgery and your career Published May 26 2005 | Concepts: health, brain function, brain exercise, cosmetic surgery, cosmetics |
| The A-List: Top Products Recommended By Mike Adams Published May 24 2005 | Concepts: food, health, stevia, vitamins, soy |
| Why some of the best health strategies of all are never advertised or promoted Published April 28 2005 | Concepts: health, natural sunlight, physical exercise, health strategies, health transformation |
| Even 5-10 minutes of daily physical activity can improve health Published April 28 2005 | Concepts: physical activity, physical exercise, health, fitness, disease prevention |
| Distorted research claims exercise is bad for you Published March 15 2005 | Concepts: nutrition, physical exercise, health, free radicals, strength training |
| Trim Spa weight loss supplement is formulated with effective ingredients Published March 1 2005 | Concepts: Trim Spa, weight loss, sugar, food, glucomannan |
| Eliminate back pain with the Swopper chair that promotes active sitting Published December 5 2004 | Concepts: Swopper, back pain, sitting, Swopper chair, active sitting |
| How do I keep my blood sugar down without taking insulin or medications? Published October 19 2004 | Concepts: sugar, blood sugar, blood, insulin, food |
| Q&A: How do I reduce high cholesterol with the least amount of time, money and effort? (part 2) Published October 13 2004 | Concepts: health, high cholesterol, garlic, cinnamon, LDL cholesterol |
| Elderly women benefit strongly from nutrition and lifestyle changes, new research reveals Published August 19 2004 | Concepts: lifestyle changes, nutrition, the elderly, health outcome, health |
| Hardening of the Arteries Shown to be Significantly Slowed by Diet and Exercise Published August 7 2004 | Concepts: hardening of the arteries, cardiovascular health, lifestyle changes, saturated fat, menopausal women |
| The Palm Springs Diet Promises to Help You Lose Weight, But Does It Really Work? Published August 6 2004 | Concepts: Palm Springs Diet, chitosan, lose weight, weight loss, food |
| Osteoporosis remains undiagnosed in millions of Americans; here's how to beat the disease with nutrition, exercise and sunlight Published July 31 2004 | Concepts: osteoporosis, bone mass, nutrition, physical exercise, bone density |
| Sedentary lifestyle causes more deaths than smoking, says study Published July 28 2004 | Concepts: physical exercise, physical activity, health, cardiovascular exercise, smoking |
| How to lower your cholesterol absolutely free (no prescription required) Published July 28 2004 | Concepts: food, foods, drugs, health, lower your cholesterol |
| Diabetics who engage in regular physical exercise are one-third less likely to die, research shows Published July 27 2004 | Concepts: physical exercise, diabetics, food, diabetes, preventing diabetes |
| Are you a weight loss / diet pills / liposuction junkie? Published July 26 2004 | Concepts: food, foods, diet pills, weight loss, health |
| The Atkins Diet Food Guide Pyramid, Part 4: The Importance of Exercise Published July 18 2004 | Concepts: Food Guide Pyramid, physical exercise, low-carb, atkins diet, food |
| Diet, nutrition and exercise choices revealed as major factor in cancer rates for women Published July 8 2004 | Concepts: cancer, nutrition, cancer prevention, dietary choices, physical exercise |
| Study: physical exercise prevents cancer (but only if you actually do
it) Published May 18 2004 | Concepts: cancer, physical exercise, health, disease, herbs |
| Combination of diet and physical exercise required for healthy knee joints; neither one works alone Published May 7 2004 | Concepts: physical exercise, knee joints, health, arthritis |
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