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Product review: The Pilates Allegro Reformer is a phenomenal machine for strength, flexibility and coordination training Published April 20 2007 | Concepts: pilates, machine, men, strength, body |
| Exercise shown to powerfully decrease cigarette cravings Published April 4 2007 | Concepts: exercise, physical exercise, symptoms, cravings, withdrawal |
| "Muscle Logic" book introduces revolutionary strength training concepts for building lean body mass Published January 12 2007 | Concepts: training, strength, body, book, strength training |
| Many dieters try to lose weight by reducing calories rather than increasing exercise Published December 28 2006 | Concepts: weight, calories, dieters, lose weight, dieting |
| Exercise works better than cutting calories when trying to lose weight Published November 21 2006 | Concepts: exercise, weight loss, weight, calories, works |
| Regular exercise cuts eye disease risk by 70 percent Published November 1 2006 | Concepts: eye, exercise, risk, eye disease, regular exercise |
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| A walk a day keeps the colds away, study finds Published October 27 2006 | Concepts: exercise, colds, study, physical exercise, research |
| Exercise accelerates recovery from arthritis surgery Published October 3 2006 | Concepts: arthritis, exercise, recovery, research, surgery |
| Physical education is key to improving a child's confidence, brainpower and long-term health Published August 2 2006 | Concepts: child, physical, children, physical education, sports |
| Children need 90 minutes of daily exercise to stave off future heart trouble Published July 24 2006 | Concepts: children, exercise, heart, future, daily exercise |
| Why weight loss requires strength training, even in women and seniors Published August 27 2005 | Concepts: body, muscle, fat, weight, training |
| How to achieve exercise success, even if you can't stand to exercise Published July 25 2005 | Concepts: exercise, people, health, success, physical |
| Will that facelift get you a pay raise? Cosmetic surgery and your career Published May 26 2005 | Concepts: brain, men, health, brain function, brain exercise |
| The A-List: Top Products Recommended By Mike Adams Published May 24 2005 | Concepts: products, food, men, health, protein |
| Why some of the best health strategies of all are never advertised or promoted Published April 28 2005 | Concepts: health, strategies, natural sunlight, physical exercise, health strategies |
| Even 5-10 minutes of daily physical activity can improve health Published April 28 2005 | Concepts: physical activity, physical, walking, physical exercise, 5 |
| Distorted research claims exercise is bad for you Published March 15 2005 | Concepts: exercise, research, nutrition, physical exercise, body |
| Trim Spa weight loss supplement is formulated with effective ingredients Published March 1 2005 | Concepts: Trim Spa, weight, weight loss, sugar, food |
| Eliminate back pain with the Swopper chair that promotes active sitting Published December 5 2004 | Concepts: chair, pain, Swopper, back pain, Swopper chair |
| How do I keep my blood sugar down without taking insulin or medications? Published October 19 2004 | Concepts: sugar, blood sugar, blood, insulin, food |
| Q&A: How do I reduce high cholesterol with the least amount of time, money and effort? (part 2) Published October 13 2004 | Concepts: cholesterol, health, high cholesterol, garlic, cinnamon |
| Elderly women benefit strongly from nutrition and lifestyle changes, new research reveals Published August 19 2004 | Concepts: lifestyle changes, nutrition, women, lifestyle, elderly women |
| Hardening of the Arteries Shown to be Significantly Slowed by Diet and Exercise Published August 7 2004 | Concepts: hardening of the arteries, fat, diet, cardiovascular health, oil |
| The Palm Springs Diet Promises to Help You Lose Weight, But Does It Really Work? Published August 6 2004 | Concepts: diet, Palm Springs Diet, weight, chitosan, lose weight |
| Osteoporosis remains undiagnosed in millions of Americans; here's how to beat the disease with nutrition, exercise and sunlight Published July 31 2004 | Concepts: bone, body, osteoporosis, sun, bone mass |
| Sedentary lifestyle causes more deaths than smoking, says study Published July 28 2004 | Concepts: physical, body, physical exercise, physical activity, men |
| How to lower your cholesterol absolutely free (no prescription required) Published July 28 2004 | Concepts: cholesterol, food, foods, drug, drugs |
| Diabetics who engage in regular physical exercise are one-third less likely to die, research shows Published July 27 2004 | Concepts: exercise, physical exercise, diabetics, physical, research |
| Are you a weight loss / diet pills / liposuction junkie? Published July 26 2004 | Concepts: weight, food, foods, diet pills, body |
| The Atkins Diet Food Guide Pyramid, Part 4: The Importance of Exercise Published July 18 2004 | Concepts: exercise, diet, low-carb diet, Food Guide Pyramid, physical exercise |
| Diet, nutrition and exercise choices revealed as major factor in cancer rates for women Published July 8 2004 | Concepts: cancer, choices, nutrition, exercise, cancer prevention |
| Study: physical exercise prevents cancer (but only if you actually do
it) Published May 18 2004 | Concepts: cancer, exercise, physical, physical exercise, WHO |
| Combination of diet and physical exercise required for healthy knee joints; neither one works alone Published May 7 2004 | Concepts: exercise, diet, physical, healthy, physical exercise |
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