In the News:

Also available from
NaturalNews.com
or Mike Adams

CounterThink cartoons are free to view and download. They cover topics like health, environment and freedom.

naturalnews.com offers news, commentary and a free email newsletter covering natural health solutions and criticism of conventional medicine.

TruthPublishing.com offers alternative health books and free downloadable interviews with top doctors and health authors.

The Honest Food Guide chart is a free, downloadable public health and nutrition chart that dares to tell the truth about what foods we should really be eating.

HealingFoodReference.com offers a free online reference database of healing foods, phytonutrients and plant-based medicines that prevent or treat diseases and health conditions.

The Natural Health Library offers more than fifteen free, downloadable books and interviews on natural health solutions.

HerbReference.com is a free, online reference library that lists medicinal herbs and their health benefits.

Read about emerging, renewable energy solutions at the NaturalNews energy channel, covering solar power, wind power, hydrogen, fuel cells and other topics for the eco-conscious consumer.

NutrientReference.com is a free online reference database of phytonutrients (natural medicines found in foods) and their health benefits. Lists diseases, foods, herbs and more.

Join our natural health e-mail newsletter for free daily updates on health news that matters. Our e-mail newsletter is powered by ArialSoftware's E-Mail Marketing Director newsletter software. Videos are powered by Zeop Online Video Engine.




This page powered by the WebSeed Content Management System (CMS)
created by Mike Adams.


muscles feature articles



The abs you're forgetting in your workout - Transverse abdominis
Published September 1 2012
Concepts: muscle, workout, transverse abdominis, abdominal muscles, pain

Where your low back pain is coming from and how to fix it
Published August 21 2012
Concepts: muscle, pain, back pain, low back pain, how to

Four steps to get the butt you've always wanted
Published August 15 2012
Concepts: exercises, butt, train, steps, training

Muscle imbalances cause swayback and lower back pain
Published August 3 2012
Concepts: muscle, muscles, pain, exercise, imbalance

What's REALLY causing your headache?
Published July 1 2012
Concepts: headache, food, headaches, causes, muscles

Beat chronic back pain naturally
Published May 31 2012
Concepts: pain, back pain, health, chronic back pain, muscles


Nutrition 101: Part 5 - Minerals (Opinion)
Published March 24 2012
Concepts: minerals, food, body, deficiency, nutrition

Statins can cause muscle damage without necessarily exhibiting pain symptoms
Published March 14 2012
Concepts: muscle, pain, damage, statins, muscle damage

Blurred vision? Eye doctor myths exposed - learn how to exercise your eye muscles for restoring healthy vision and eliminating prescription glasses
Published December 7 2011
Concepts: eye, muscles, muscle, vision, exercise

Start breath training for exercise
Published August 30 2011
Concepts: breath, training, muscle, breathing, exercise

An epidemic of sleep apnea
Published April 15 2011
Concepts: sleep, sleep apnea, breath, breathing, epidemic

Eat spinach for bigger muscles, better cell performance
Published March 12 2011
Concepts: muscles, spinach, mitochondria, muscle, improve

Popeye was right - Eating spinach really can boost your muscles
Published February 21 2011
Concepts: spinach, eating, muscles, health, WHO

Prevent back, neck and shoulder pain from prolonged sitting and bad posture
Published February 16 2011
Concepts: pain, sitting, posture, muscle, massage

Easy to make herbal oils soothe muscles and rejuvenate skin
Published January 30 2011
Concepts: oil, herb, oils, herbal, muscles

Save your muscles and with them your overall health
Published December 14 2010
Concepts: muscle, health, muscles, protein, body

Smiling helps prevent aging, wrinkles
Published November 14 2010
Concepts: aging, smiling, muscle, skin, exercise

Medical science discovers remarkable yet simple way to instantly increase your willpower
Published October 28 2010
Concepts: muscle, muscles, increase, science, medical

Amyotrophic Lateral Sclerosis (ALS) can be Treated Naturally
Published May 7 2010
Concepts: ALS, muscle, heal, health, muscles

Study Reveals Stronger Muscles Lead to Better Brain Function
Published December 5 2009
Concepts: study, brain, muscles, brain function, lead

Natural Vision Improvement with Greg Marsh CNVT, Part I
Published August 2 2009
Concepts: eye, vision, eyes, natural, people

Twist and Shout: Learn About the Benefits of Yoga Twists
Published July 3 2009
Concepts: yoga, benefits, muscles, health, improve

Deep Breathing Exercises Can Improve Your Life
Published June 10 2009
Concepts: breathing, breath, deep breathing, improve, exercises

Pilates Effective in Treating Low Back Pain
Published April 19 2009
Concepts: pilates, pain, back pain, low back pain, exercise

Bowen Therapy is Holistic, Non-Invasive and Effective
Published April 17 2009
Concepts: pain, therapy, treatment, man, Bowen therapy

Vitamin D Deficiency Makes Young Girls' Muscles Weak
Published March 23 2009
Concepts: Vitamin D, deficiency, vitamin D deficiency, muscles, muscle

Seven Steps to Gorgeous, Radiant Skin
Published February 2 2009
Concepts: skin, sun, steps, food, botox

New Book Reveals Why Your Dental Fillings, Earrings, Wristwatch and Jewelry May be the Hidden Cause Behind Chronic Pain and Muscle Weakness
Published January 29 2009
Concepts: pain, muscle, book, jewelry, body

Eighteen Overlooked Symptoms of Adrenal Fatigue
Published December 2 2008
Concepts: blood, cortisol, fatigue, adrenal fatigue, body

How to Stay Healthy in the Computer Era (Part 1)
Published October 6 2008
Concepts: eye, muscle, muscles, eyes, pain

Is It Beneficial to Fast One Day a Week?
Published September 14 2008
Concepts: muscle, body, muscles, fat, water

Chi in Motion - Techniques for Walking, Posture and Health
Published August 27 2008
Concepts: walking, Chi, people, body, muscle

Jesse Connone, of The Healthy Back Institute, Shares Why Back Pain Occurs
Published August 16 2008
Concepts: pain, people, back pain, muscle, health

Review: SunWarrior Protein Wins Editor's Choice Award for Raw, Vegan, Brown Rice Protein Concentrate
Published July 1 2008
Concepts: protein, sun, SunWarrior, natural, food

Osteoporosis Drugs Found to Cause Severe Pain in Muscles, Joints and Bones
Published June 17 2008
Concepts: pain, severe pain, drugs, osteoporosis, osteoporosis drugs

Astaxanthin: The Little-Known Miracle Nutrient for Inflammation, Anti-Aging, Athletic Endurance and More
Published May 6 2008
Concepts: astaxanthin, natural, health, benefits, Vitacost

An Overview of How Stress Kills and How to Develop Your StresSkills
Published April 23 2008
Concepts: stress, body, heal, men, mind

The Nature of Energy-Depleting Thyroid Problems
Published November 6 2007
Concepts: thyroid, energy, leptin, fat, hormone

Why weight loss requires strength training, even in women and seniors
Published August 27 2005
Concepts: body, muscle, fat, weight, training

Bone density sharply enhanced by weight training, even in the elderly
Published August 6 2005
Concepts: bone, weight, training, strength, train

Eliminate back pain with the Swopper chair that promotes active sitting
Published December 5 2004
Concepts: chair, pain, Swopper, back pain, Swopper chair

Astaxanthin sources revealed: super antioxidant eases arthritis pain, joint pain, sore muscles and protects against heart disease
Published November 6 2004
Concepts: astaxanthin, arthritis pain, Cyanotech, sources, antioxidant

Breakthrough in artificial muscles promises to revolutionize the robotics industry
Published June 10 2004
Concepts: muscles, artificial muscles, muscle, robot, human

Chiropractic and acupuncture help with back pain, but a real cure requires flexibility and strength training
Published May 17 2004
Concepts: pain, back pain, strength, train, flexibility


Receive our Natural Health Newsletter for FREE

Subscribe now (it's free!) to win. We randomly choose a subscriber each month to send $100 in eco-home products or a RealGoods.com gift certificate (our choice). Plus, you'll receive FREE news, articles and action alerts from NaturalNews editors and join over 800,000 monthly readers who report extraordinary health improvements after becoming a subscriber!
  • 100% free of charge. Unsubscribe anytime.
  • Absolutely no spam. We respect your email privacy. Our privacy policy.
  • Receive breaking news alerts on natural health solutions, renewable energy, the environment, global warming and more.
  • Receive a free instant download of our $29 Secret Sources guide that reveals top sources for little-known health and diet solutions.
Your Email Address:
Free Subscription Code:
Enter the numbers you see:

Testimonials From Current Subscribers

"Mike Adams is the best health and natural products writer on the scene today." - Ronnie Cummins, founder, Organic Consumers Association

"Your newsletter is even better than books I've paid for!" - S. Knudson

"I can't thank you enough for sharing this for free. It's been a godsend..." - C. Nicholas

"Every day, I forward the NaturalNews Insider to probably five friends, and they love it!" - C. Engel

"... there's at least one really good article for me to read every day, and I read it and follow it." - N. Post

"I'm still not sure why you don't charge $79 a year for this like all the other health newsletters..." - M. White

"Just wanted to say thank you from the bottom of my heart. You have a special place in my prayers for your gift of this newsletter." - O. Davenport

"As a nutritionist and naturopath, I love your website. Mike Adams is spot on..." - A. Dunev, B.S., C.N., PhD

"I credit huge amounts to NaturalNews, which has provided me with education, humor, and courage to step away from the established medical assumptions which have actually been making me worse all these years." - A. O'Neal

"I am writing to tell you how much I appreciate your newsletter. I am an RN case manager and I regularly share the information I learn from your site with my patients. Thank you for doing such fine work." - L. Smith

"Your site is so interesting! I love what you have to say in every area. The articles on the real estate bubble are very clear and, I believe, right on target (thank goodness I own my house free and clear and don't have a second one). Your nutrition stuff is always excellent too, and the political stuff is so fun and right on "target". Keep up the great work!" - T. Miller

"Thank you for all the time and effort that's gone into the CWRC and NaturalNews sites, I've spent the last two weeks or so plowing through them, and have come out the other side much more educated, and motivated to start paying a lot more attention to my own health." - Conrad

"Outstanding work! It has helped me to organize my confused ideas about many health topics, such as diabetes and high blood pressure. Doctors I have visited do not like to spend the time educating you. I have only learned through your many written articles. I copy them to my Word files for future reference and study. Congratulations and thanks for your help!" - C. Noguera

"Thanks for all the wonderful information which I constantly receive. I am so sated with knowledge at the moment, I am euphoric." - C. Tinder-Smith

"I subscribe to your newsletter and forward them to friends and family. I'm always thankful for reading anything that is written in the best interest of people as opposed to big companies." - L. Harter



This page powered by the WebSeed Content Management System (CMS)
created by Mike Adams.


This site is part of the NaturalNews Network ©2004,2005,2006,2007,2008 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. has full ownership of and takes sole responsibility for all content. Truth Publishing sells no health or nutritional products and earns no money from health product manufacturers or promoters. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.